Autism Counselling in Norwich

Photo of Dr Dorothy Szinay, Psychologist, PhD, HCPC - Health Psych.
Dr Dorothy Szinay
Psychologist, PhD, HCPC - Health Psych.
Online Only
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already.
I offer practical, tailored support to help reduce anxiety, build confidence, and develop ways of living and relating that feel more manageable and sustainable. Together, we focus on understanding patterns in emotions, communication, and relationships, particularly where one or both partners are neurodivergent.
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already.
I offer practical, tailored support to help reduce anxiety, build confidence, and develop ways of living and relating that feel more manageable and sustainable. Together, we focus on understanding patterns in emotions, communication, and relationships, particularly where one or both partners are neurodivergent.
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Photo of Jo Tyler, Counsellor, MUKCP
Jo Tyler
Counsellor, MUKCP
Norwich NR3
Hello and welcome. I understand it can be daunting to seek the support of a stranger, and that many factors may have led you to do so. We can all feel overwhelmed, confused, distressed, lonely or hurt at times; perhaps we sense that something doesn’t feel “right”, or that the challenges life throws at us are too great to cope with. Sometimes we need someone to witness and be alongside us in our pain, stress, confusion, distress, or lack of ease - however we experience it. I am an integrative psychotherapeutic counsellor, offering a warm and compassionate space for you to work with the issues or challenges that you wish to explore.
Hello and welcome. I understand it can be daunting to seek the support of a stranger, and that many factors may have led you to do so. We can all feel overwhelmed, confused, distressed, lonely or hurt at times; perhaps we sense that something doesn’t feel “right”, or that the challenges life throws at us are too great to cope with. Sometimes we need someone to witness and be alongside us in our pain, stress, confusion, distress, or lack of ease - however we experience it. I am an integrative psychotherapeutic counsellor, offering a warm and compassionate space for you to work with the issues or challenges that you wish to explore.
01603 249552 View 01603 249552
Photo of Becky Grace Irwing - Becky - Eating Disorders ADHD Autism OCD Trauma, Psychotherapist, MBABCP
Becky - Eating Disorders ADHD Autism OCD Trauma
Psychotherapist, MBABCP
2 Endorsed
Norwich NR3
I work with deep thinkers and sensitive, neurodivergent adults who’ve often felt different, misunderstood, or “othered
I’m a BABCP-accredited CBT therapist, EMDR therapist, and Registered Mental Health Nurse & AuDHD woman with over 15 years’ experience across NHS adult services, CAMHS, and university mental health teams. I specialise in eating disorders, complex trauma, and neurodivergent presentations, offering outpatient psychological therapy for adults & teens
I work with deep thinkers and sensitive, neurodivergent adults who’ve often felt different, misunderstood, or “othered
I’m a BABCP-accredited CBT therapist, EMDR therapist, and Registered Mental Health Nurse & AuDHD woman with over 15 years’ experience across NHS adult services, CAMHS, and university mental health teams. I specialise in eating disorders, complex trauma, and neurodivergent presentations, offering outpatient psychological therapy for adults & teens
01603 361424 View 01603 361424
Photo of Dr Sophie Oakes-Rogers, Psychologist, PhD, CPsychol
Dr Sophie Oakes-Rogers
Psychologist, PhD, CPsychol
1 Endorsed
Norwich NR10
I am qualified to assess and diagnose Autism and ADHD as part of a multidisciplinary team, and I can adapt psychological therapy for neurodiversity.
Prior to getting my clinical doctorate, I completed a PhD, MSc in Forensic Psychology, and a BSc (Hons) in Psychology. I am published researcher and have presented my findings at international conferences. I continue to develop my knowledge and regularly undertake further training. I am currently training in EMDR and will soon be able to offer sessions.
I am qualified to assess and diagnose Autism and ADHD as part of a multidisciplinary team, and I can adapt psychological therapy for neurodiversity.
Prior to getting my clinical doctorate, I completed a PhD, MSc in Forensic Psychology, and a BSc (Hons) in Psychology. I am published researcher and have presented my findings at international conferences. I continue to develop my knowledge and regularly undertake further training. I am currently training in EMDR and will soon be able to offer sessions.
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Photo of Dr Emma Rivett - Dr Emma Rivett | EMDR and Adult Autism Assessments, Psychologist, HCPC - Clin. Psych.
Dr Emma Rivett | EMDR and Adult Autism Assessments
Psychologist, HCPC - Clin. Psych.
Online Only
Some are exploring whether they may be autistic and are seeking a thoughtful adult autism assessment to better understand themselves.
I offer a compassionate, supportive space where we can explore your experiences and difficulties together. In therapy, I use approaches such as EMDR to help process the impact of past experiences. I also provide adult autism assessments for those seeking clarity and deeper understanding of their lifelong experiences and identity, including exploring masking.
Some are exploring whether they may be autistic and are seeking a thoughtful adult autism assessment to better understand themselves.
I offer a compassionate, supportive space where we can explore your experiences and difficulties together. In therapy, I use approaches such as EMDR to help process the impact of past experiences. I also provide adult autism assessments for those seeking clarity and deeper understanding of their lifelong experiences and identity, including exploring masking.
07585 528319 View 07585 528319
Photo of Dr Ciara Glennon, Psychologist, PsychD
Dr Ciara Glennon
Psychologist, PsychD
Norwich NR2
I am an experienced Clincal Psychologist, offering support if you are experiencing distress- whether this is low mood, anxiety, trauma symptoms, or relational issues. I have special interest in attachment and trauma related difficulties and perinatal mental health. I also have a keen interest in supporting individuals and parents with understanding neurodivergence. My approach is always underpinned by compassion and curiosity- your difficulties will make sense and be understandable in the context of your life experiences. Any work we do will be person centred and collaborative, going at the pace that feels safe and right for you.
I am an experienced Clincal Psychologist, offering support if you are experiencing distress- whether this is low mood, anxiety, trauma symptoms, or relational issues. I have special interest in attachment and trauma related difficulties and perinatal mental health. I also have a keen interest in supporting individuals and parents with understanding neurodivergence. My approach is always underpinned by compassion and curiosity- your difficulties will make sense and be understandable in the context of your life experiences. Any work we do will be person centred and collaborative, going at the pace that feels safe and right for you.
01603 361682 View 01603 361682
Photo of Steven Carnaby - Carnaby Autism Support, Psychologist, PsychD, HCPC - Clin. Psych.
Carnaby Autism Support
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
At Carnaby Autism Support our skilled and experienced clinician’s offer comprehensive Autism and ADHD assessments for children and adults.
Neurodevelopmental Assessments: Screening consultation - £200, Autism Assessment - £2000, Autism + Global Learning Difficulties - £2300​, ADHD Assessment - £1500, Combined ADHD and Autism Assessment - £2900
At Carnaby Autism Support our skilled and experienced clinician’s offer comprehensive Autism and ADHD assessments for children and adults.
Neurodevelopmental Assessments: Screening consultation - £200, Autism Assessment - £2000, Autism + Global Learning Difficulties - £2300​, ADHD Assessment - £1500, Combined ADHD and Autism Assessment - £2900
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Photo of Caroline Smith - Te Video Counselling. Caroline Smith., Psychotherapist, MNCPS Acc.
Te Video Counselling. Caroline Smith.
Psychotherapist, MNCPS Acc.
Online Only
Specialise in working with late diagnosed/realised neurodivergent adults, chronic illness, chronic pain conditions and hormonal challenges, childhood trauma, burnout and shame.
As a neurodivergent therapist, I offer a unique tailored service to suit your individual needs. Offering person centred talk therapy, compassion focused therapy, expressive therapies, body based focusing and breathworks depending on what works for you. Offering compassion and curiosity to every session. Sliding scale based on personal finances. £35-£70.
Specialise in working with late diagnosed/realised neurodivergent adults, chronic illness, chronic pain conditions and hormonal challenges, childhood trauma, burnout and shame.
As a neurodivergent therapist, I offer a unique tailored service to suit your individual needs. Offering person centred talk therapy, compassion focused therapy, expressive therapies, body based focusing and breathworks depending on what works for you. Offering compassion and curiosity to every session. Sliding scale based on personal finances. £35-£70.
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Photo of Susie Bates Ma, Counsellor, MA, MBACP
Susie Bates Ma
Counsellor, MA, MBACP
Online Only
Perhaps you are Neurodivergent and would like to explore how that impacts your life and find more affirmative experiences?
I bring a wealth of knowledge to my practice, informed by both my academic background and personal journey. I hold a Master's degree in Psychotherapeutic Practice, and researched ADHD in therapy for the dissertation component. I have extensive experience in various settings and a special interest in working with neurodivergent clients( ADHD, autistic etc).
Perhaps you are Neurodivergent and would like to explore how that impacts your life and find more affirmative experiences?
I bring a wealth of knowledge to my practice, informed by both my academic background and personal journey. I hold a Master's degree in Psychotherapeutic Practice, and researched ADHD in therapy for the dissertation component. I have extensive experience in various settings and a special interest in working with neurodivergent clients( ADHD, autistic etc).
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Photo of Helena Jane Byrne, Counsellor, DCounsPsych, MBACP
Helena Jane Byrne
Counsellor, DCounsPsych, MBACP
Serves Area
I am a Systemic and Gestalt counsellor and a registered member of the BACP and I aim to offer a safe and non-judgemental space for clients to explore their feelings. I work with adults and young people. Sometimes we all need help to cope with life's challenges. Therapy can provide the support and framework from which to begin gaining an understanding of yourself and your needs. Talking with a therapist can benefit us in many ways, including giving us a better understanding of our emotions. Therapy can also promote healthy coping mechanisms, improved relationships and achievement of goals.
I am a Systemic and Gestalt counsellor and a registered member of the BACP and I aim to offer a safe and non-judgemental space for clients to explore their feelings. I work with adults and young people. Sometimes we all need help to cope with life's challenges. Therapy can provide the support and framework from which to begin gaining an understanding of yourself and your needs. Talking with a therapist can benefit us in many ways, including giving us a better understanding of our emotions. Therapy can also promote healthy coping mechanisms, improved relationships and achievement of goals.
01263 801374 View 01263 801374
Photo of Matt Willis (Neurodivergent), Psychotherapist, MSc, MBACP
Matt Willis (Neurodivergent)
Psychotherapist, MSc, MBACP
1 Endorsed
Serves Area
As a neurodivergent ( autistic, ADHD & dyspraxia) person myself, I really enjoy and have lots of experience working with those exploring their own neurodivergence.
I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
As a neurodivergent ( autistic, ADHD & dyspraxia) person myself, I really enjoy and have lots of experience working with those exploring their own neurodivergence.
I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
01446 501362 View 01446 501362
Photo of Caine Catchpole, Counsellor, MBACP
Caine Catchpole
Counsellor, MBACP
Norwich NR2
Hello, welcome and thank you for reading my profile. My name is Caine and I’m a BACP registered Person-Centred therapist offering counselling based in the discreet, comfortable setting of the Practice Rooms in central Norwich. Whether struggling with past or present life events or just curious and wanting to know yourself more deeply, I offer a genuine, warm and unassuming presence to help you find, within yourself, the resources and answers you are looking for. My aim is to ensure that your experience of counselling is a safe, inviting one where you can work through the issues at your pace, absolutely free of judgement.
Hello, welcome and thank you for reading my profile. My name is Caine and I’m a BACP registered Person-Centred therapist offering counselling based in the discreet, comfortable setting of the Practice Rooms in central Norwich. Whether struggling with past or present life events or just curious and wanting to know yourself more deeply, I offer a genuine, warm and unassuming presence to help you find, within yourself, the resources and answers you are looking for. My aim is to ensure that your experience of counselling is a safe, inviting one where you can work through the issues at your pace, absolutely free of judgement.
01603 249295 View 01603 249295
Photo of Dr Charlotte Taylor, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Charlotte Taylor
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Norwich NR2
Every person’s journey is unique, and I believe therapy should reflect that. I take an eclectic approach, drawing from Systemic Therapy, CBT, and other evidence-based approaches to tailor each session to your specific needs and goals. I work with many different age groups, although have the most experience with children, teenagers and families. Whether you're seeking practical strategies for change or a deeper exploration of emotions and relationships, I attune to what works best for you. My focus is on creating a safe, collaborative space where we can explore challenges and build resilience.
Every person’s journey is unique, and I believe therapy should reflect that. I take an eclectic approach, drawing from Systemic Therapy, CBT, and other evidence-based approaches to tailor each session to your specific needs and goals. I work with many different age groups, although have the most experience with children, teenagers and families. Whether you're seeking practical strategies for change or a deeper exploration of emotions and relationships, I attune to what works best for you. My focus is on creating a safe, collaborative space where we can explore challenges and build resilience.
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Photo of Amelia Andrews, Counsellor, MBACP
Amelia Andrews
Counsellor, MBACP
1 Endorsed
Norwich NR6
I practice from my own room in NR6, Norwich, with parking available. I offer a safe, nurturing, non-judgemental counselling relationship. I work with clients to explore the issues that bring them to counselling, make them feel unhappy, unsatisfied or overwhelmed; exploring and working towards understanding these issues, and their responses to them. Our unhappiness may be triggered by any number of things beyond our control, but we can change how we think and the views we hold, through increased self-awareness. Couples work looks at exploring issues in a safe and emotionally containing environment to work towards mutual resolution.
I practice from my own room in NR6, Norwich, with parking available. I offer a safe, nurturing, non-judgemental counselling relationship. I work with clients to explore the issues that bring them to counselling, make them feel unhappy, unsatisfied or overwhelmed; exploring and working towards understanding these issues, and their responses to them. Our unhappiness may be triggered by any number of things beyond our control, but we can change how we think and the views we hold, through increased self-awareness. Couples work looks at exploring issues in a safe and emotionally containing environment to work towards mutual resolution.
01603 984357 View 01603 984357
Photo of Mandy Noblet, Counsellor, MSc, MUKCP
Mandy Noblet
Counsellor, MSc, MUKCP
2 Endorsed
Norwich NR2
I am a passionate, empathic, down to earth integrative psychotherapeutic counsellor; working with both individuals, aged 16 plus, and couples. I am trained in various modalities to tailor individualistic therapy. I fuse theory with a creative approach to enable work at greater depth, revealing disconnected parts of self and unmet needs. I work with a trauma and attachment informed approach and feel the relationship to be at the core of our work together. I have 25 years experience as a registered general nurse and a further 4 years in mental health, including low cost counselling and child and adolescent mental health services.
I am a passionate, empathic, down to earth integrative psychotherapeutic counsellor; working with both individuals, aged 16 plus, and couples. I am trained in various modalities to tailor individualistic therapy. I fuse theory with a creative approach to enable work at greater depth, revealing disconnected parts of self and unmet needs. I work with a trauma and attachment informed approach and feel the relationship to be at the core of our work together. I have 25 years experience as a registered general nurse and a further 4 years in mental health, including low cost counselling and child and adolescent mental health services.
01603 931612 View 01603 931612
Photo of Claire Carol Cotgrove - Cotgrove Counselling Online Therapy., Counsellor, MBACP
Cotgrove Counselling Online Therapy.
Counsellor, MBACP
Online Only
Are you experiencing challenges in your life? Are you seeking a safe, affirming space to explore your sexuality, gender or neurodivergence? Have you experienced trauma, coercive or abusive relationships, whether an intimate, family or religious context? You're not alone. I'm here to offer support, help you heal and work towards a life where you feel empowered, accepted, and at peace. I provide online therapy for those who find in-person sessions challenging for any reason. Therapy in the comfort of your own space feels familiar and comforting, allowing you to relax with a cup of tea or anything else that helps you feel at ease.
Are you experiencing challenges in your life? Are you seeking a safe, affirming space to explore your sexuality, gender or neurodivergence? Have you experienced trauma, coercive or abusive relationships, whether an intimate, family or religious context? You're not alone. I'm here to offer support, help you heal and work towards a life where you feel empowered, accepted, and at peace. I provide online therapy for those who find in-person sessions challenging for any reason. Therapy in the comfort of your own space feels familiar and comforting, allowing you to relax with a cup of tea or anything else that helps you feel at ease.
01263 802219 View 01263 802219
Photo of Sophie Fuller, Counsellor, UKCP Trainee
Sophie Fuller
Counsellor, UKCP Trainee
Norwich NR2
As a neurodivergent counsellor, I bring my own lived experience to our sessions, creating a space for curiosity and sensitivity.
I work with people from a wide range of backgrounds and life experiences. Many clients are seeking a safe and confidential space to discuss their concerns openly, without pressure or judgment. Together we can explore your needs, goals, and how your past experiences may be impacting your thoughts, emotions and relationships, helping you move towards greater clarity, confidence and emotional wellbeing
As a neurodivergent counsellor, I bring my own lived experience to our sessions, creating a space for curiosity and sensitivity.
I work with people from a wide range of backgrounds and life experiences. Many clients are seeking a safe and confidential space to discuss their concerns openly, without pressure or judgment. Together we can explore your needs, goals, and how your past experiences may be impacting your thoughts, emotions and relationships, helping you move towards greater clarity, confidence and emotional wellbeing
01603 361612 View 01603 361612
Photo of Chloe Marshall, Counsellor, MBACP
Chloe Marshall
Counsellor, MBACP
Norwich NR2
Hello! I'm Chloe, a registered BACP integrative psychotherapeutic counsellor, and I offer a warm non-judgemental space for you to explore your thoughts, feelings and experiences at your own pace. I offer a relational, integrative approach, grounded in authenticity, curiosity and genuine connection. I have experience supporting people with trauma, grief, self-esteem, addiction, anxiety and depression, although not limited to. Whether your navigating loss, feeling stuck, overwhelmed, or seeking a deeper understand of yourself, I can offer a safe space for you to explore and reconnect with yourself.
Hello! I'm Chloe, a registered BACP integrative psychotherapeutic counsellor, and I offer a warm non-judgemental space for you to explore your thoughts, feelings and experiences at your own pace. I offer a relational, integrative approach, grounded in authenticity, curiosity and genuine connection. I have experience supporting people with trauma, grief, self-esteem, addiction, anxiety and depression, although not limited to. Whether your navigating loss, feeling stuck, overwhelmed, or seeking a deeper understand of yourself, I can offer a safe space for you to explore and reconnect with yourself.
01603 361020 View 01603 361020
Photo of Jeanette Elizabeth Boardman, Counsellor, MBACP
Jeanette Elizabeth Boardman
Counsellor, MBACP
Norwich NR10
Welcome, my name is Jeanette, I am a therapeutic counsellor based outside of Norwich. Are you struggling with trauma, anxiety, depression, a sense of feeling overwhelmed, not knowing where to turn for help? Life can be challenging and exhausting, so having the space to talk your thoughts and feelings through in an empathic, transparent and non-judgemental therapeutic setting, can be life changing. You've made the most difficult step of all, by simply researching what help is available.
Welcome, my name is Jeanette, I am a therapeutic counsellor based outside of Norwich. Are you struggling with trauma, anxiety, depression, a sense of feeling overwhelmed, not knowing where to turn for help? Life can be challenging and exhausting, so having the space to talk your thoughts and feelings through in an empathic, transparent and non-judgemental therapeutic setting, can be life changing. You've made the most difficult step of all, by simply researching what help is available.
01603 361766 View 01603 361766
Photo of Karen Susan Alford, Counsellor, MBACP
Karen Susan Alford
Counsellor, MBACP
Norwich NR8
I offer face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
I offer face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
01603 984393 View 01603 984393

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Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.

How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.

How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.

How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.