Anxiety Counselling in Norwich

See all counsellors in Norwich
Photo of Shane Lutkin, Psychotherapist in Norwich, England
Shane Lutkin
Psychotherapist, MA, MBACP
Verified
I have helped clients with anxiety disorders, depression & low mood/feeling sad, relationship & couples issues, anger & frustration, family & teenage issues, dissatisfaction & unhappiness.
I have studied focusing, CBT, mindfulness, couples and group facilitation, coaching and creative thinking. At Emotionalskills we offer a straightforward therapeutic skills course designed specifically to help each unique client individually. I am a member of the British Association for Counselling & Psychotherapy (BACP) and work with: adults, young people (15 plus), older people who thought they were too old to change, couples who want to stop arguing, struggling family units and people who want to realise a fulfilling life.
01603 980295 
View
Norwich NR2
Offers online therapy
Photo of Glenn Pearson, Counsellor in Norwich, England
Glenn Pearson
Counsellor, MBACP
Verified
I have a particular interest in the areas of relationships, anxiety , and spirituality.
As a counsellor my primary role is to listen to you with care and attention to ensure you feel heard and understood. In my experience the connection between the client and counsellor is at the heart of what can help bring about positive changes and personal growth. To help facilitate this relationship we will work together to identify your goals for counselling, and I will provide a safe and supportive space to explore the issues and challenges you are currently facing.
01798 306669 
View
Norwich NR11
Offers online therapy
Photo of Lucy Ellen Ashby, Counsellor in Norwich, England
Lucy Ellen Ashby
Counsellor, MUKCP
Verified
I’m here to help if you’re feeling overwhelmed with life, anxiety or depression.
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety , childhood trauma and identity.
01603 361278 
View
Norwich NR2
Photo of Gosia Miernik, Counsellor in Norwich, England
Gosia Miernik
Counsellor, MBACP
Verified
Are you facing difficulties, unresolved issues from your past which are currently affecting you and holding you back? Are you finding yourself stuck in the same situation over and over again, not able to make a decision to move forward with your life? Are you trying and working very hard to make things happen and yet, things do not work...what you feel is frustration, exhaustion, depression, anxiety or even anger... towards others around you or towards yourself. If any of these sounds familiar to you, please reach out and have a conversation to find out if I can be of any support to you.
01603 361255 
View
Norwich NR2
Offers online therapy
Photo of Linda Marley, Counsellor in Norwich, England
Linda Marley
Counsellor, MBACP
Verified
Clients come to me for many reasons, but it’s usually when they have tried hard on their own to cope with past or present situations and things are not working for them. Maybe they’ve had a horrible event happen to them in the past and now this event is making them feel like they are living through it again. Maybe it’s about loss and grieving and when does it stop hurting? Maybe it’s about feelings of anxiety and how this stops them from doing what they want to do. The idea of counselling is that we build a relationship together to work through these issues in a safe and non-judgmental environment.
01603 980591 
View
Norwich NR6
Offers online therapy
Photo of Kirsty M Haynes, Counsellor in Norwich, England
Kirsty M Haynes
Counsellor, MBACP
Verified
I began my studying in 2011 after an 18 month bout of depression and anxiety and wanted to understand what had got me to that point.
Hi, whatever has brought you to this point and why you’re considering therapy will be unique to you. Our struggles are no more or less than the person who stands next to us they are just different but how we manage those struggles is ultimately defining. Do you have goals, aspirations, are you anxious stressed or depressed or perhaps feeling isolated alone and find yourself retreating from life? Talking things through can be the first small steps to long term changes. My work will always be centred around you and the space will be safe, empathic and non-judgemental.
01603 361557 
View
Norwich NR3
Offers online therapy
Photo of Angela Bedford, Counsellor in Norwich, England
Angela Bedford
Counsellor, MSc, MUKCP
Verified
I have experience working with Anxiety , Depression (including low self-esteem), Bereavement and Trauma; including adult survivors of childhood trauma and neglect.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
01603 361368 
View
Norwich NR2
Offers online therapy
Photo of Karen Julie Warminger, Counsellor in Norwich, England
Karen Julie Warminger
Counsellor, MBACP
Verified
My Name is Karen and I am a humanistic Counsellor. I have experience with Anxiety , Depression and Bereavement. When I first meet you I will look at your individual needs and we can first make contact over the phone. I have previously worked as a nurse for many years so have a broad background in Acute Medicine as well as Psychology. I spent many years before qualifying as a psychotherapist working as a Children's nurse so am use to hearing about grief and trauma. I love being a counsellor and my training is based on the work of Carl Rogers; the American Psychologist. Listening with compassion can move pain and hurt into acceptance
01603 578963 
View
Norwich NR8
Photo of Jinnie Ooi, Psychologist in Norwich, England
Jinnie Ooi
Psychologist, CPsychol
Verified
I work with clients experiencing a range of difficulties including anxiety , low mood and self-esteem/ confidence.
Hi! I’m Jinnie and I’m a chartered clinical psychologist. It is a privilege to be allowed into a client’s personal world and to join them on their journey to wellbeing or recovery. My priority at the start of therapy is to provide a compassionate, warm and non-judgemental space, so that together we can build a trusting therapeutic relationship and work on overcoming the client’s difficulties together. I currently work as a clinical psychologist in the NHS, working with children and adults living with long-term health conditions.
 
View
Norwich NR2
Offers online therapy
Photo of Katherine Warburton, Psychotherapist in Norwich, England
Katherine Warburton
Psychotherapist, MBABCP
Verified
'Like the lotus flower, we too have the ability to rise from the mud, bloom out of darkness and radiate into the world'. If you're looking to manage anxiety , improve self esteem or find a way through a difficult trauma, I can support you and will work at a pace that suits you. I have 12 years experience supporting individuals in a wide range of settings. I value each persons individual experience. I am passionate about providing a compassionate, safe space to talk to explore your issues and work collaboratively to gain a shared understanding of your experience and support you in developing healthier, alternative coping strategies.
01603 361208 
View
Norwich NR8
Offers online therapy
Photo of Craig Jones Therapy in Norwich, England
Craig Jones Therapy
MSc
I specialise in Anxiety Reduction, Trauma & PTSD, lowering Anxiety , Depression, working with lowering Social Anxiety .
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
0191 743 0054 
View
Norwich NR6
Offers online therapy
Photo of Nadia Hayes Counselling Services , Psychotherapist in Norwich, England
Nadia Hayes Counselling Services
Psychotherapist, MBACP
Verified
Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open and respectful space for you to talk confidentially without being judged and to explore what is troubling you. You do not have to do this alone. I can help and support you in managing what is happening for you there and in moving forwards from it. Managing issues such anxiety , depression, stress or insomnia can feel overwhelming, but you can make this happen.
01603 361820 
View
Norwich NR6
Offers online therapy
Photo of Caine Catchpole, Counsellor in Norwich, England
Caine Catchpole
Counsellor, MBACP
Verified
It can dramatically help to reduce levels of anxiety and raise your sense of mood and personal wellbeing.
Hello, welcome and thank you for reading my profile. My name is Caine and I’m a BACP registered Person-Centred therapist offering counselling based in the discreet, comfortable setting of the Practice Rooms in central Norwich. Whether struggling with past or present life events or just curious and wanting to know yourself more deeply, I offer a genuine, warm and unassuming presence to help you find, within yourself, the resources and answers you are looking for. My aim is to ensure that your experience of counselling is a safe, inviting one where you can work through the issues at your pace, absolutely free of judgement.
01603 984385 
View
Norwich NR2
Photo of Francesca Smith, Psychotherapist in Norwich, England
Francesca Smith
Psychotherapist, MBABCP
Verified
I provide 1:1 sessions to adults over 18 years of age, experiencing emotional and psychological difficulties, such as anxiety (including health anxiety , social anxiety and OCD), depression, Post-Traumatic Stress Disorder (PTSD), Complex PTSD, low self-esteem and work-related stress.
I am a highly empathic, friendly and professional therapist with over 13 years experience. I offer an accepting & safe space to help clients overcome the barriers that stop them from living life the way they want to. I utilise traditional CBT & newer '3rd Wave CBT' interventions, such as Acceptance and Commitment Therapy (ACT), metacognitive therapy & compassionate mind approach, to offer a flexible and individualised treatment process. I interweave these theories with EMDR and Attachment Informed EMDR. Including acknowledgement and understanding of our internal 'parts' that influence our helpful and less helpful behaviours.
01603 578931 
View
Norwich NR3
Offers online therapy
Photo of Julie Marie Bowen, Psychotherapist in Norwich, England
Julie Marie Bowen
Psychotherapist, MBACP Accred
Verified
Welcome to my profile, if you are reading this then you are most likely seeking someone to help you with your struggles? Whether you’re suffering with anxiety , depression, PTSD, trauma, childhood difficulties look no further. We can work together to help you understand and resolve your difficulties fast and effectively. I have 12 years experience with excellent outcomes, I’ve trained in EMDR Therapy, CBT, Counselling, ACT and Mindfulness Based Approaches. I offer a 15 minute free telephone appointment to discuss your needs and answer any questions you might have. Finding the right person to help you is key.
01603 931103 
View
Norwich NR8
Offers online therapy
Photo of Steve Horrocks Hypnotherapy in Norwich, England
Steve Horrocks Hypnotherapy
Verified
I regularly see clients who are suffering from anxiety , sleep problems, chronic pain, weight issues, stress & worries, IBS, fears & phobias, low mood, emotional issues or PTSD/traumatic memories. People work with me when they haven't been able to free themselves of these issues completely, or at least regain the quality of life they want, through their own efforts or with the assistance of other therapies. Often they feel that they are battling with themselves - and what they want is to find a caring & knowledgeable guide who will help them draw on their own inner resources to experience life differently.
01603 361095 
View
Norwich NR2
Offers online therapy
Photo of Eastern Therapy Works, Psychotherapist in Norwich, England
Eastern Therapy Works
Psychotherapist, MBABCP
Verified
You are now entering a time of increased uncertainty for yourselves and your loved ones. Your working, personal and social lives have changed overnight, which understandably will have a significant impact on your life, increasing anxiety and any other underlying issues you may have been struggling with. What ever your needs are, I can help you understand what's going on and offer some effective coping strategies to help you manage the current situation. Once you feel more in control of your anxiety , we can then look to work on any other underlying issues which will help you manage through these extra-ordinary times.
01603 340546 
View
Norwich NR3
Offers online therapy
Photo of Sylvia Barnes, Psychologist in Norwich, England
Sylvia Barnes
Psychologist, MSc, HCPC - Health Psych.
Verified
My name is Sylvia Barnes and I am a health psychologist with over 10 years experience working in public health and the private sector. I provide individually tailored therapy for all my clients to help them make meaningful, lasting changes. I work with adults with a range of challenges including stress, anxiety and panic , distress from living with long term health problems (including health worries and chronic pain), trouble sleeping as well as finding more meaning and fulfilment in life.
01603 361155 
View
Norwich NR1
Offers online therapy
Photo of Karen Susan Alford, Counsellor in Norwich, England
Karen Susan Alford
Counsellor, MBACP
Verified
I am currently offering face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety , low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
01603 984393 
View
Norwich NR8
Photo of Gillian Silver, Counsellor in Norwich, England
Gillian Silver
Counsellor, MBACP
Verified
Are you struggling with life or feeling overwhelmed and unable to move forward? You may be experiencing loss through bereavement, illness, job loss or broken relationships. You might be finding it difficult to cope with anxiety , low mood, sadness or feelings of isolation or hopelessness. Perhaps there is no-one in your life who you can talk to about your situation.
01603 980589 
View
Norwich NR1
Offers online therapy


See more therapy options for Norwich

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Norwich anxiety counsellor, these professionals provide anxiety therapy and counselling in Norwich.