Counselling in Norwich
Hazel Wallace
Psychotherapist, MBABCP
Verified
There are times in our lives, whatever our circumstances, when we can feel stressed, anxious, depressed, overwhelmed, out of control, confused or simply can not cope. We may want to make changes in our lives or cope with unexpected and/or unwanted situations. At times like this talking to an appropriately qualified and experienced professional can help. Someone who can support you in making decisions and/or changes, and who can help you to explore your situation.
Sonya Dunsdon
Counsellor, DCounsPsych, MBACP
Verified
I offer a pragmatic and focused approach to Counselling. Drawing on a range of therapies I provide a confidential and non-judgemental space in which to understand yourself and your feelings more deeply. Working together we can explore how your past may be influencing your present thoughts, feelings and behaviours. From this process new perspectives and new possibilities for change can emerge. Counselling is a personal experience that will be unique to you. I specialise in effective short-term work as well as longer exploratory counselling.
Nadia Hayes Counselling Services
Psychotherapist, MBACP
Verified
Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open and respectful space for you to talk confidentially without being judged and to explore what is troubling you. You do not have to do this alone. I can help and support you in managing what is happening for you there and in moving forwards from it. Managing issues such anxiety, depression, stress or insomnia can feel overwhelming, but you can make this happen.
Steve Martyn
Psychotherapist, MA, MUKCP
Verified
I am an experienced counsellor, psychotherapist and coach working in Central Norwich where I help clients, both individuals and couples, with a wide range of issues. I offer therapy and coaching both on a time limited basis, for a fixed number of sessions, as well as on an open ended basis. I have also managed a counselling service in North London, have worked as a therapist in agency setting as well as in higher education at the Royal College of Art. Prior to qualification as a therapist, I worked at director level in Human Resources for a number of global organisations.
Clear Diamond Therapy
Counsellor, MBACP
Verified
I am an experienced psychotherapeutic counsellor with a passion for changing lives. I will work with you in a unique partnership to enable sustainable changes and focus on the new you. Together we build a trusting and safe relationship to enable you to see an enhanced state of wellbeing.
Shane Lutkin
Psychotherapist, MA, MBACP
Verified
I have studied focusing, CBT, mindfulness, couples and group facilitation, coaching and creative thinking. At Emotionalskills we offer a straightforward therapeutic skills course designed specifically to help each unique client individually. I am a member of the British Association for Counselling & Psychotherapy (BACP) and work with: adults, young people (15 plus), older people who thought they were too old to change, couples who want to stop arguing, struggling family units and people who want to realise a fulfilling life.
Ian Hollis
Counsellor, MBACP
Verified
Sometimes when we struggle to cope with life events, however big or small, we try to hide away but often the problems can resurface or end up taking over our everyday thoughts and lifestyles. You may even be thinking that your problems or worries are not as bad as other people’s issues and that you should just be OK. Perhaps you're used to giving the ‘I’m OK’ image but really struggling to carry on that person. The most important thing to say is that if the problem is important to you, it is important to me and I provide counselling for and with YOU.
First Intervention Therapy [FIT]
We specialise in meeting client need especially clients experiencing mental health problems. We do 1:1 mental health assessments including establishing a working diagnosis for ASD. ADHD,OCD,EUPD, and their treatment formulation and treatment sessions. The list is inexhaustible in that we also reach out to those having anxiety, depression, self-harm thoughts or urges to, those with suicidal ideation or who may have attempted but still struggling. We treat all people fairly or impartial and we treat you as an individual. We take confidentiality very seriously which means that we will not share your story without your permission.
Lisa Walford
Counsellor, MA, MBACP Accred
Verified
I am a BACP Accredited Person-Centred Counsellor with over 9 years clinical experience. My expertise is working with anxiety, panic attacks & sensory processing sensitivity, otherwise known as 'highly sensitive person' (HSP). I have also helped clients work through a wide range of other issues such as, depression, trauma, self-harm, sexuality exploration, life transitions, attachment & relationship issues. My aim is that you gain a deeper understanding of yourself and your responses to your experiences. I offer a safe & confidential space for you to explore the difficulties you are experiencing whilst feeling accepted & understood.
Kate Manley
Psychotherapist, MA, MUKCP
Verified
I have 22 years experience as a therapist working with people experiencing a variety of concerns including personal, work or in relationship issues, anxiety, stress, depression, feelings of meaninglessness, grief, anger, low self-esteem, lack of confidence or life-changing illness. I tend to attract people interested in meditation and spirituality or who are seeking greater meaning and purpose. I specialise in supporting clients to increase self-compassion through psychological understanding, mindfulness and personal practices designed to support your personal and spiritual growth. Those with alternative lifestyles are welcome.
Emma Thompson
Counsellor, MUKCP
Verified
Are you finding it difficult to cope at the moment? Has a life changing event or series of events that have either happened recently or some time ago left you feeling depressed, anxious, lonely, isolated or confused? You may have suffered a bereavement, work-related stress or relationship problems with a partner, family or friends or gone through a divorce. You may well not be able to link your anxiety or depression to any particular cause. It’s not always easy to talk to family and friends, but speaking to someone who really listens in a confidential and non-judgemental way can make a real difference.
Karen Susan Alford
Counsellor, MBACP
Verified
I am currently offering face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
Rejig Solutions
Psychologist, PsychD, CPsychol
Verified
Are you struggling with issues related to pain, sleep, stress, psychological impacts of chronic illness including COVID, trauma, anxiety or major life changes? There comes a time when we might need some help from a professional to help cope with many of life’s challenges. I’m a HCPC Registered Practitioner Psychologist (Health Psychologist) and Chartered Psychologist in Norfolk, and I’d love to help you on your journey towards feeling better about yourself, behaviour change, lifestyle modification and self-discovery.
Pure Thoughts Counselling
Counsellor, MBACP
Verified
I have been where you are. Feels a little scary doesn't it? Taking those first tentative steps towards the life you know deep down that you really deserve. Let me tell you, that the hardest and bravest decision you have already made; to seek professional help and advice. From here on, you need not feel alone. We will work though your troubles and life's complications together. I will be committed to your recovery, supporting you whole heartedly throughout your journey of inner discovery.
Natalia Barnes
Psychotherapist, MA, MBABCP
Verified
We all go through difficulties at times and sometimes can feel out of our depth and in need of a helping hand. I believe our past experiences can shape how we feel and respond in any given situation and can keep us trapped in negative cycles and unsure of a way out. I want to help you overcome these difficulties and find a way forward to start reaching your goals. Please do not feel you have to go through this alone or that things can’t change. Let’s work together to see how we can understand things and make things better for the future. I have worked in a variety of settings including NHS, private and hospitals for over 10 years.
Beverley Jane Wiltshire-Payne
Psychotherapist
Verified
I like to work with clients who are aware that they would like to make changes in their lives: they may not yet know what the change looks like, but are willing to explore options in a compassionate and supportive environment. They are interested to learn more about themselves and others; willing to accept that they many need to let go of some old patterns of thinking, feeling and doing in order to live the life they want for themselves. They are committed to their personal growth and willing to meet regularly over Zoom to achieve their goals. Goals will be agreed each session to ensure focus and sense of achievement for us both
June Webb
Psychotherapist, MA, MBACP
Verified
If you are searching for a safe space to be with what is around for you right now, I can help you. You may be facing a difficult decision. You may be struggling with a relationship. There might be a lot of pressure around. Perhaps you have lost a sense of who you are. Life might have lost a little direction. You may be facing an enforced or welcome change or transition in your life. Maybe you are looking for a little support with someone you can trust. Something might need healing. You are strong and capable and also there is a part needing some compassion and care. I am a guide and resource to help get you moving again.
Katherine Warburton
Psychotherapist, MBABCP
Verified
'Like the lotus flower, we too have the ability to rise from the mud, bloom out of darkness and radiate into the world'. If you're looking to manage anxiety, improve self esteem or find a way through a difficult trauma, I can support you and will work at a pace that suits you. I have 12 years experience supporting individuals in a wide range of settings. I value each persons individual experience. I am passionate about providing a compassionate, safe space to talk to explore your issues and work collaboratively to gain a shared understanding of your experience and support you in developing healthier, alternative coping strategies.
Julie Marie Bowen
Psychotherapist, MBACP Accred
Verified
Welcome to my profile, if you are reading this then you are most likely seeking someone to help you with your struggles? Whether you’re suffering with anxiety, depression, PTSD, trauma, childhood difficulties look no further. We can work together to help you understand and resolve your difficulties fast and effectively. I have 12 years experience with excellent outcomes, I’ve trained in EMDR Therapy, CBT, Counselling, ACT and Mindfulness Based Approaches. I offer a 15 minute free telephone appointment to discuss your needs and answer any questions you might have. Finding the right person to help you is key.
Lucy Ellen Ashby
Counsellor, MUKCP
Verified
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.
See more therapy options for Norwich
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Norwich are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Norwich then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Norwich then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Norwich, or Child Psychologists in Norwich.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Norwich psychologists specialising in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Norwich psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Norwich specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.