Counselling in Norwich

Becky Grace Therapy
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Have you imagined a life without restricting or feeling out of control around food? A life without anxiety and people or parts of society that make you feel uncomfortable, a burden or lead you to not trust yourself? If you are living a life that does not give you joy and pleasure, or you feel out of control, then I am here to help. Whether you have an eating disorder, anxiety, depression, low self-worth or trauma, I will help you address the root cause and transform your life so that you are alive and thriving rather just existing or surviving. I use evidence based cognitive behavioural therapy combined with yoga and breathwork.

Edmund Coleshill
Counsellor, MBACP
Verified
Verified
As a counsellor, my utmost priority is understanding and meeting my clients' needs. I believe in creating a safe and non-judgmental space where individuals of all ages can openly explore their thoughts and emotions. I am dedicated to tailoring my approach to suit each client's unique circumstances and providing support that is empathetic, genuine, and effective.

Kirsty M Haynes
Counsellor, MBACP
Verified
Verified
Hi, whatever has brought you to this point and why you’re considering therapy will be unique to you. Our struggles are no more or less than the person who stands next to us they are just different but how we manage those struggles is ultimately defining. Do you have goals, aspirations, are you anxious stressed or depressed or perhaps feeling isolated alone and find yourself retreating from life? Talking things through can be the first small steps to long term changes. My work will always be centred around you and the space will be safe, empathic and non-judgemental.
Waitlist for new clients

Corinne Richards
Counsellor, MBACP
Verified
Verified
We all hold within us the potential to thrive, my aim is to support you in achieving this so you can live a happier and more fulfilling life going forwards, whatever you have faced in the past. Too often we try to (or feel we should) cope alone, leaving us isolated in our suffering. In our sessions, we will gently and compassionately explore your situation together in a supportive and safe environment to help empower you to make the changes you wish to make.
Norwich NR2
& Online
Waitlist for new clients

Jamie Carl Geary
Psychotherapist, MBACP Accred
Verified
Verified
I'm a counselor and psychotherapist with twenty years of experience of working with adults and young people. I offer a secure, warm, nurturing and confidential space, face to face or online. My approach is non-judgmental and empowering. I believe in offering you a space to help you through your difficulties at your own pace. I'm a accredited and registered counselor with the British Association for Counselling and Psychotherapy. I have a Ba Hons degree counselling and am in my last year of my Master.

Karen Hubbard
Psychotherapist, MA, MUKCP
Verified
Verified
Hi my name is Karen. Thank you for looking at my profile. I often find that people who seek Counselling and Psychotherapy do so for many reasons that are common to many. You may be wanting a safe and confidential space to speak about a problem causing difficulties. It might be that you feel unable to speak to those closest to you and you need someone outside of your life, someone separate and non judgemental to talk with to help you make sense of things so that you can start to feel better and indeed make some changes. You might not know what help is out there or where to begin, here is a starting point.

Dr Jinnie Ooi
Psychologist, CPsychol
Verified
Verified
I am a Chartered Clinical Psychologist specialising in physical health conditions. If you are finding aspects of life challenging due to living with a health condition or you are supporting a loved one living with a health condition, I may be able to support you. Starting therapy can feel rather daunting. This is why I offer a warm and compassionate approach in working with your difficulties together. I offer brief and targeted therapy focused on developing coping skills to enable you to live a meaningful life alongside the health condition. I can also support you with your wellbeing if you do not live with a health condition.
Norwich NR2
& Online

Adriana Kacprzyk
Counsellor, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling stuck? There are times when things can be difficult, and we may feel a bit lost, depressed, stressed, or suffer from low self-esteem, loss and loneliness. These can be some of challenges we may face in life. If you are looking for help, finding a counsellor can be a step in the right direction of addressing your difficulties and challenges. Whatever the difficulties in your life, whether it be a current situation or a past experience, I offer a safe, warm and confidential space where you can begin to explore your feelings and thoughts, at your pace.

Jo Clarke
Counsellor, MBACP
Verified
Verified
Are you fed up with waking up every morning with the feeling of dread, a churning in your stomach or a tightness in your chest? Are you frustrated with having thoughts going around in your mind, feeling like you're out of control? Are you finding yourself feeling sad and crying more than usual? Do you feel confused and often find yourself asking "what's wrong with me?" Maybe you are experiencing anxiety when faced with challenging situations and people? Counselling can help you to figure things out.

Michael Broad
Counsellor, MNCS Accred
Verified
Verified
My aim is to help my clients live more fulfilling and positive lives. Many people are finding life difficult right now and are feeling anxious and depressed. I offer a safe space where they can share their problems and receive support. Clients are met with warmth, acceptance and positivity, and their challenges are listened to and properly understood. I'm an integrative counsellor, which means I tailor my approach according to my client’s individual needs. I acknowledge that early experiences can shape the way we relate to ourselves and others later in life.

Sylvie Wright
Counsellor, MUKCP
Verified
Verified
Making the decision to come and see a counsellor can be a daunting one at first, and for some it can feel overwhelming. One-to-one counselling is an important step towards helping you understand and identify the roots of your difficulties. You may be here because you feel you have hit rock bottom, or that you find yourself struggling with particular relationships. There are many valid reasons why we search out help for what can seem like impossible struggles.
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Katherine Warburton
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Like the lotus flower, we too have the ability to rise from the mud, bloom out of darkness and radiate into the world'. If you're looking to manage anxiety, improve self esteem or find a way through a difficult trauma, I can support you and will work at a pace that suits you. I value each persons individual experience. I have 12 years experience of supporting people in a wide range of settings. I am passionate about providing a compassionate, safe space to talk to explore your issues and work collaboratively to gain a shared understanding of your experience and support you in developing healthier, alternative coping strategies.

Dr Hannah King
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
Norwich NR2
& Online

First Intervention Therapy [FIT]
We specialise in meeting client need especially clients experiencing mental health problems. We do 1:1 mental health assessments including establishing a working diagnosis for ASC, OCD,EUPD, and their treatment formulation and treatment sessions. The list is inexhaustible in that we also reach out to those having anxiety, depression, self-harm thoughts or urges to, those with suicidal ideation. We understand how hard it is to be in that situation or having to wait for so long on the waiting list and how you long to feel better and get on with your like and not having to feel you are a burden to your family or friends.

Elaine Simmonds
Counsellor, MNCS Accred
Verified
Verified
The reasons we seek counselling are many and varied. Sometimes there is a sudden loss or trauma, but sometimes there are layers of difficult experiences where one more is too many, and we can become overwhelmed. These may be current events or traumatic experiences from long ago that continue to affect life today. We may begin to distance ourselves from friends and family as we try to make sense of difficult feelings and emotions alone. Perhaps because we don't want to burden others or from unresolved or misplaced feelings of guilt or shame. Reaching out for support can be the hardest first step to healing and positive change.

Nicholas James Rout
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I work closely with you as an individual by employing psychological approaches that are relevant to your needs. Such an approach ensures the development of an effective therapeutic relationship with you and represents a responsive form of practice. You are core to my practice, I draw from your own autonomy and treat everyone I engage with, with the dignity and respect they deserve. In adopting an ethical and empathic approach I place you at the centre of any work that is engaged in.

i-Cope Counselling
Psychotherapist, MNCS Accred
Verified
Verified
In these uncertain times we are all feeling anxious and that is completely normal, however if these feelings are overwhelming please contact me. Acceptance and speaking to someone may help to understand how to manage these emotions. Or maybe you need a safe place, space and time to reflect on your life. Counselling and psychotherapy could help you to understand and make sense of the world and also recognize your behavior patterns and let go of the old patterns; ‘If you always do the same things in the same way, you will also get what you have always got!’ I am doing session via Zoom, facetime, skype or what ever is best for you.

Beverley Jane Wiltshire-Payne
Psychotherapist, UKCP Trainee
Verified
Verified
I like to work with clients who are aware that they would like to make changes in their lives: they may not yet know what the change looks like, but are willing to explore options in a compassionate and supportive environment. They are interested to learn more about themselves and others; willing to accept that they many need to let go of some old patterns of thinking, feeling and doing in order to live the life they want for themselves. They are committed to their personal growth and willing to meet regularly over Zoom to achieve their goals. Goals will be agreed each session to ensure focus and sense of achievement for us both

Simon Millard
Psychotherapist, MSc, MUKCP
Verified
Verified
I am a Systemic and Family Psychotherapist and Registered Mental Health Nurse with an interest with working with individuals, couples and families with various mental health issues. I also offer EMDR, a trauma therapy that is extremely effective in treating trauma, anxiety and many other mental health issues. More recently I have been supporting employees within the NHS who may be off work with stress and trauma to recover and return to work utilising a whole systems approach over the last year with positive results. I am passionate about making sure the support I offer is tailored to meet the goals of my clients.

Dr Kenny Chiu
Psychologist, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
Through talking therapies we work together to understand and alleviate suffering. I believe therapy is a non-judgemental space for us to learn to balance acceptance and change. As everyone is different, we will work together to find out a therapeutic approach that suits you. I publish in peer-reviewed journals and present in international conferences regularly. I enjoy research and strive to keep up with latest research evidence.
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How can I find a therapist in Norwich?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.