Counselling in Norwich

June Webb
Psychotherapist, MA, MBACP Accred
Verified
Verified
If you are searching for a safe space to be with what is around for you right now, I can help you. You may be feeling stuck, facing important life decisions. You may be struggling with a relationship. There might be a lot of pressure around. Perhaps you have lost a sense of who you are. Life might have lost a little direction. You may be facing an enforced or welcome change or transition in your life. Maybe you are looking for a little support with someone you can trust. Something might need healing. You are strong and capable and also there is a part needing some compassion and care.

Annmarie Pearson
Counsellor, MUKCP
Verified
Verified
In our therapeutic relationship, you can expect honesty, confidentiality, and a safe environment to explore your feelings, thoughts, and beliefs. I will listen to how you experience the world and work with you to explore your relationship with yourself, and others past and present.
Not accepting new clients

Tracie Bowerman CBT (Accredited)
Psychotherapist, MBABCP
Verified
Verified
Coming to therapy can be a relief, although it can also feel like a step into the unknown and be frightening. I am a warm, empathic & an experienced therapist, firstly my priority is to support you to feel more at ease. I have experience which includes working in GP surgeries, charities, private mental health hospital (general psychiatry) environment offering individual and groupwork, along with employee assisted programme experience. I offer to facilitate your change and development. The aim of the therapy is to exit repeated cycles of behaviour and thinking, to enable increased self awareness, esteem, confidence and self care.

Kate Manley
Psychotherapist, MA, MUKCP
Verified
Verified
I have been a counsellor/therapist since 1999 and now also offer Internal Family Systems informed therapy. I work with a variety of issues including personal, work or relationship issues, anxiety, stress, depression, feelings of meaninglessness, grief, anger, low self-esteem, lack of confidence or life-changing illness. I tend to attract people interested in meditation and spirituality or who are seeking greater meaning and purpose. I specialise in supporting clients to increase self-compassion through psychological understanding, mindfulness and personal practices designed to support your personal and spiritual growth.

Kathleen Blades
Psychotherapist, MA, HCPC-Drama Therap.
Verified
Verified
Hello, I’m Kathleen. I offer face to face, walk & talk, and online therapy. I have experience working with people of all ages with many different needs. I offer a confidential, non-judgemental space where I actively listen and connect with each individual client.

Angela Bedford
Counsellor, MSc, BACP
Verified
Verified
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.

Sonya Dunsdon
Counsellor, DCounsPsych, MBACP
Verified
Verified
I offer a pragmatic and focused approach to Counselling. Drawing on a range of therapies I provide a confidential and non-judgemental space in which to understand yourself and your feelings more deeply. Working together we can explore how your past may be influencing your present thoughts, feelings and behaviours. From this process new perspectives and new possibilities for change can emerge. Counselling is a personal experience that will be unique to you. I specialise in effective short-term work as well as longer exploratory counselling.

First Intervention Therapy [FIT]
We specialise in meeting client need especially clients experiencing mental health problems. We offer ADHD Assessments 《£1000 per assessment and this includes diagnosis and recommendations 》; CAMHS assessments 《£650 per assessment and this includes formulation and report writing》; Perhaps you or your child has been on the waiting list for long, then we here to help you. We provide community package to help young people with mental health problems within community settings and call us to discuss further if you need our help or advise. We also provide DBT & CBT Therapy but we have to make a fresh assessment of our own first.

Katherine Warburton
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Like the lotus flower, we too have the ability to rise from the mud, bloom out of darkness and radiate into the world'. If you're looking to manage anxiety, improve self esteem or find a way through a difficult trauma, I can support you and will work at a pace that suits you. I value each persons individual experience. I have 12 years experience of supporting people in a wide range of settings. I am passionate about providing a compassionate, safe space to talk to explore your issues and work collaboratively to gain a shared understanding of your experience and support you in developing healthier, alternative coping strategies.

James Green
Psychotherapist, MA, MBACP
Verified
Verified
We might find times in our lives when we are struggling to cope, feel anxious and depressed, lost and hopeless, or feel unhappy in relationships. Therapy can be a place to make sense of experiences both past and present, exploring repeated patterns that keep us stuck and prevent us from making the changes we would like to in life. My style of working is collaborative, where we explore together, in a supportive, confidential and non-judgemental space, the difficulties that you are currently facing.

Philippa Katharine Pease
Counsellor, MSc, MUKCP
Verified
Verified
I believe that every person is unique, and I hope to empower you to develop resilience, navigate life’s transitions, and overcome issues such as anxiety, depression, trauma, relationship difficulties and self-esteem challenges. Central to my work lies a profound desire to understand you and to help you gain an understanding of yourself and enable you to seek the change you are looking for.
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Natalie Tayte
Verified
Verified
I am an art therapist and EMDR practitioner and clinical supervisor. Throughout my career, I have worked with clients from a range of cultural and social backgrounds who have experienced a variety of issues. I aim to provide a safe, containing space for the you to feel secure and listened to; able to begin your personal journey of change. Please note I only offer art therapy and counselling online, EMDR is only face to face

Sylvie Wright
Counsellor, MUKCP
Verified
Verified
Making the decision to come and see a counsellor can be a daunting one at first, and for some it can feel overwhelming. One-to-one counselling is an important step towards helping you understand and identify the roots of your difficulties. You may be here because you feel you have hit rock bottom, or that you find yourself struggling with particular relationships. There are many valid reasons why we search out help for what can seem like impossible struggles.

Michael Bennett
Counsellor, MBACP
Verified
Verified
In my sessions I champion the uniqueness and individuality of everyone I work with. Our focus will be on the areas that matter to you and the goals that you want to achieve. I believe healing comes from having our feelings validated and explored in a friendly and supportive environment.

Freedom Counselling
Counsellor, MA, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Clients often tell me I'm easy to speak to and very understanding. They feel comfortable in my presence and I often find they value my kind, sensitive but easy going nature. I have over 12 years of experience of counselling working with clients from all walks of life. I have worked with some high profile people who have put their trust in me. I help people find achievable goals encompassing psychotherapeutic tools such as speech analysis and problem solving, allowing for better ways of relating to family and friends.

Eastern Therapy Works
Psychotherapist, MBABCP
Verified
Verified
What ever your needs are, I can help you understand what's going on and offer some effective coping strategies to help you manage the current situation. Once you feel more in control of your mood, we can then look to work on any other underlying issues which will help you work towards your individual goals and make the most out of your life.

Becky Grace Therapy
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Have you imagined a life without restricting or feeling out of control around food? A life without anxiety and people or parts of society that make you feel uncomfortable, a burden or lead you to not trust yourself? If you are living a life that does not give you joy and pleasure, or you feel out of control, then I am here to help. Whether you have an eating disorder, anxiety, depression, low self-worth or trauma, I will help you address the root cause and transform your life so that you are alive and thriving rather just existing or surviving. I use evidence based cognitive behavioural therapy combined with yoga and breathwork.

Linda Marley
Counsellor, MBACP
Verified
Verified
Clients, both men and women, come to me for many reasons, but it’s usually when they have tried hard on their own to cope with past or present situations, and things are just not working for them. Men can be less likely to seek therapy than women, but it’s just as important for men to take care of their mental health too. Therapy can help anyone achieve better mental health, improve relationships and address work issues, such as anxiety and dealing with pressure. Perhaps all that’s needed is a space to talk. With counselling, we can build a relationship together and work through these issues in a safe and non-judgmental environment.
Not accepting new clients

Dr Kenny Chiu
Psychologist, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I am a HCPC registered clinical psychologist and a clinical lecturer for a doctoral clinical psychology training programme in the UK. I specialise in assessing and treating anxiety and trauma in young people and adults. I offer talking therapies where we can work together to understand and alleviate suffering. We will work together to find out a therapeutic approach that suits you. I publish in peer-reviewed journals and present in international conferences regularly. I strive to keep my clinical practice in line with the best evidence.

Jennifer Coles
Psychotherapist, PsychD, BPC
Verified
Verified
I invite you come into my space (in person or online) and hope you will trust me with the things that might feel hard to say to other people, sometimes even to yourself. I encourage keeping a journal whilst in therapy and we can both make notes between sessions, keeping our connection alive.
Norwich NR1
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How can I find a therapist in Norwich?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.