Counselling in Norwich

Photo of Gillian Ann Oakley, Psychotherapist, MNCPS Acc.
Gillian Ann Oakley
Psychotherapist, MNCPS Acc.
1 Endorsed
Norwich NR7
I am a qualified Integrative Psychotherapeutic Counsellor based in Sprowston. I offer long-term and short term therapy face to face and on line. I work with clients at their pace to make positive changes to achieve desired outcomes. I have experience in working with a wide range of issues- anxiety, stress, depression, bereavement and loss, confidence and self - worth.
I am a qualified Integrative Psychotherapeutic Counsellor based in Sprowston. I offer long-term and short term therapy face to face and on line. I work with clients at their pace to make positive changes to achieve desired outcomes. I have experience in working with a wide range of issues- anxiety, stress, depression, bereavement and loss, confidence and self - worth.
01603 249534 View 01603 249534
Photo of James Collier, Psychotherapist, MA, MBACP
James Collier
Psychotherapist, MA, MBACP
Norwich NR2
Asking for help can be a monumental decision that requires a lot of courage. Finding the right therapist can be an equally difficult task. A therapeutic relationship needs to feel safe and collaborative, as it can serve as a foundation for healing.
Asking for help can be a monumental decision that requires a lot of courage. Finding the right therapist can be an equally difficult task. A therapeutic relationship needs to feel safe and collaborative, as it can serve as a foundation for healing.
01603 340472 View 01603 340472
Photo of Claire Carol Cotgrove - Cotgrove Counselling Online Therapy., Counsellor, MBACP
Cotgrove Counselling Online Therapy.
Counsellor, MBACP
Online Only
Are you experiencing challenges in your life? Are you seeking a safe, affirming space to explore your sexuality, gender or neurodivergence? Have you experienced trauma, coercive or abusive relationships, whether an intimate, family or religious context? You're not alone. I'm here to offer support, help you heal and work towards a life where you feel empowered, accepted, and at peace. I provide online therapy for those who find in-person sessions challenging for any reason. Therapy in the comfort of your own space feels familiar and comforting, allowing you to relax with a cup of tea or anything else that helps you feel at ease.
Are you experiencing challenges in your life? Are you seeking a safe, affirming space to explore your sexuality, gender or neurodivergence? Have you experienced trauma, coercive or abusive relationships, whether an intimate, family or religious context? You're not alone. I'm here to offer support, help you heal and work towards a life where you feel empowered, accepted, and at peace. I provide online therapy for those who find in-person sessions challenging for any reason. Therapy in the comfort of your own space feels familiar and comforting, allowing you to relax with a cup of tea or anything else that helps you feel at ease.
01263 802219 View 01263 802219
Photo of Anne-Marie Andersen, Psychotherapist, MSc, GMBPsS
Anne-Marie Andersen
Psychotherapist, MSc, GMBPsS
Norwich NR1
I am a BACP registered psychotherapist providing personalised talking therapy, offering Psychodynamic Counselling and Cognitive Behavioural Therapy. I cater to clients of all ages on both a short-term and long-term basis. You will find a safe and supportive environment where you can explore your thoughts, emotions and experiences to achieve personal growth and wellbeing. I offer both online and face to face sessions.
I am a BACP registered psychotherapist providing personalised talking therapy, offering Psychodynamic Counselling and Cognitive Behavioural Therapy. I cater to clients of all ages on both a short-term and long-term basis. You will find a safe and supportive environment where you can explore your thoughts, emotions and experiences to achieve personal growth and wellbeing. I offer both online and face to face sessions.
01603 361054 View 01603 361054
Photo of Amy Star, Counsellor, MBACP Accred
Amy Star
Counsellor, MBACP Accred
Norwich NR2
Hello! I'm Amy, a dedicated and professional therapist with a passion for empowering men to embrace their emotional lives and strengthen their relationships. I've worked with countless men who, like you, are looking to enhance their communication skills, deepen their emotional understanding, and become better partners. My mission is to create a safe and supportive environment where you can explore your feelings, gain clarity, and develop the tools necessary to foster meaningful connections with the women in your life.
Hello! I'm Amy, a dedicated and professional therapist with a passion for empowering men to embrace their emotional lives and strengthen their relationships. I've worked with countless men who, like you, are looking to enhance their communication skills, deepen their emotional understanding, and become better partners. My mission is to create a safe and supportive environment where you can explore your feelings, gain clarity, and develop the tools necessary to foster meaningful connections with the women in your life.
01462 547021 View 01462 547021
Photo of Daryl Davies, Counsellor, MA, MBACP
Daryl Davies
Counsellor, MA, MBACP
Online Only
I am interested in working with you to further your goals and improve the quality of your life. I am especially interested in men's issues or working with people who want to incorporate their spiritual, religious or philosophical perspective into the work. Our conversations will lead to better self-understanding, new ideas and an opportunity to shift perspective, ultimately leading to more contentment in life and more adaptive behaviours. The work is done at an easy pace with no coercion. You are the expert on your own life and you can set the agenda.
I am interested in working with you to further your goals and improve the quality of your life. I am especially interested in men's issues or working with people who want to incorporate their spiritual, religious or philosophical perspective into the work. Our conversations will lead to better self-understanding, new ideas and an opportunity to shift perspective, ultimately leading to more contentment in life and more adaptive behaviours. The work is done at an easy pace with no coercion. You are the expert on your own life and you can set the agenda.
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Photo of Dr Louise Walker, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Louise Walker
Psychologist, PsychD, HCPC - Clin. Psych.
Norwich NR9
I am a Clinical Psychologist with 15 years’ experience working in mental health services with adults, young people, children, and families. Over that time, I have gained experience of working effectively and collaboratively with people with a wide range of emotional and behavioural challenges, and I have a specialism in all types of trauma. I am an integrative therapist, drawing upon principles from a range of models including EMDR, CBT, DBT skills, systemic and behaviourist approaches, and attachment theory. I have experience and knowledge of working alongside people who are also neurodiverse (specifically, ADHD and ASD).
I am a Clinical Psychologist with 15 years’ experience working in mental health services with adults, young people, children, and families. Over that time, I have gained experience of working effectively and collaboratively with people with a wide range of emotional and behavioural challenges, and I have a specialism in all types of trauma. I am an integrative therapist, drawing upon principles from a range of models including EMDR, CBT, DBT skills, systemic and behaviourist approaches, and attachment theory. I have experience and knowledge of working alongside people who are also neurodiverse (specifically, ADHD and ASD).
0115 647 4779 View 0115 647 4779
Photo of Dr Hannah King, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Hannah King
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Online Only
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
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Photo of Annmarie Pearson, Counsellor, MUKCP
Annmarie Pearson
Counsellor, MUKCP
Norwich NR2
In our therapeutic relationship, you can expect honesty, confidentiality, and a safe environment to explore your feelings, thoughts, and beliefs. I will listen to how you experience the world and work with you to explore your relationship with yourself, and others past and present.
In our therapeutic relationship, you can expect honesty, confidentiality, and a safe environment to explore your feelings, thoughts, and beliefs. I will listen to how you experience the world and work with you to explore your relationship with yourself, and others past and present.
01603 361818 View 01603 361818
Photo of Linda Marley, Counsellor, MBACP
Linda Marley
Counsellor, MBACP
Norwich NR6
We all know the routine: "How are you?" "I'm fine, thanks" – the standard response, hiding a deeper truth. Beneath the brave face, you might be feeling less connected to loved ones, friends, or even yourself. Sometimes anxious, as though in a crowded room, yet completely alone. Perhaps the energy needed to connect has disappeared, leaving you feeling less able to engage? Or, maybe you feel a sensation of emptiness or loss? Talking openly and honestly about your true feelings is always a daunting first step, but it's also the most important one towards feeling better.
We all know the routine: "How are you?" "I'm fine, thanks" – the standard response, hiding a deeper truth. Beneath the brave face, you might be feeling less connected to loved ones, friends, or even yourself. Sometimes anxious, as though in a crowded room, yet completely alone. Perhaps the energy needed to connect has disappeared, leaving you feeling less able to engage? Or, maybe you feel a sensation of emptiness or loss? Talking openly and honestly about your true feelings is always a daunting first step, but it's also the most important one towards feeling better.
01603 980591 View 01603 980591
Photo of Kim Liversidge, Psychotherapist, MA, MUKCP
Kim Liversidge
Psychotherapist, MA, MUKCP
Norwich NR12
Counselling and Psychotherapy can help with a range of difficulties for example feelings of anxiety and depression, feelings of stuckness, helplessness and low self esteem, unhelpful patterns you notice you're repeating, a sense of lostness in your life. Psychotherapy can help you to cope with and make sense of relationship difficulties and many other issues. Please see my website for more information or email me if you would like to arrange a brief discussion to see if you'd like to go ahead and book an initial session.
Counselling and Psychotherapy can help with a range of difficulties for example feelings of anxiety and depression, feelings of stuckness, helplessness and low self esteem, unhelpful patterns you notice you're repeating, a sense of lostness in your life. Psychotherapy can help you to cope with and make sense of relationship difficulties and many other issues. Please see my website for more information or email me if you would like to arrange a brief discussion to see if you'd like to go ahead and book an initial session.
01225 985066 View 01225 985066
Photo of James Lovett, Counsellor, MSc, BACP
James Lovett
Counsellor, MSc, BACP
1 Endorsed
Norwich NR2
There are thoughts, feelings and experiences in life which can be difficult to make sense of. These can relate to our current circumstances, anxieties about the life which lays ahead, or the historic struggles which seem to linger over us. Too often, the task of addressing these complex issues becomes daunting, and we become trapped. As a therapist, I'm here to walk alongside you. Whether it's relationship struggles, depression or anxiety, my integrative approach to therapy is tailored to meet you where you are. Together we will sensitively explore the depth of your experience and move towards understanding and growth.
There are thoughts, feelings and experiences in life which can be difficult to make sense of. These can relate to our current circumstances, anxieties about the life which lays ahead, or the historic struggles which seem to linger over us. Too often, the task of addressing these complex issues becomes daunting, and we become trapped. As a therapist, I'm here to walk alongside you. Whether it's relationship struggles, depression or anxiety, my integrative approach to therapy is tailored to meet you where you are. Together we will sensitively explore the depth of your experience and move towards understanding and growth.
01603 361090 View 01603 361090
Photo of Michelle Matthews, Counsellor, MNCPS Acc.
Michelle Matthews
Counsellor, MNCPS Acc.
Online Only
I work online with my clients and sessions are available Monday - Thursday during the daytime with evening appointments. I am here to listen to you with empathy, acceptance, care and non-judgement. I want you to feel that you can be honest with me and we can build on rapport, hopefully leading to you being able to share your problems with me no matter how big or small. We can work together on building what you would like to change in your life and establish some goals for the future.
I work online with my clients and sessions are available Monday - Thursday during the daytime with evening appointments. I am here to listen to you with empathy, acceptance, care and non-judgement. I want you to feel that you can be honest with me and we can build on rapport, hopefully leading to you being able to share your problems with me no matter how big or small. We can work together on building what you would like to change in your life and establish some goals for the future.
0113 519 5020 View 0113 519 5020
Photo of Simon Millard, Psychotherapist, MSc, MUKCP
Simon Millard
Psychotherapist, MSc, MUKCP
Norwich NR13
I am qualified Family Therapist and Registered Mental Health Nurse currently utilising EMDR in my approach to helping people live more fulfilling lives following difficult life events. EMDR is a therapeutic technique that is extremely effective in treating trauma, anxiety and many other problems. I am passionate about making sure the support I offer is tailored to meet the goals of my clients. Personally I find Nature and exercise a great resource for healing, so if sitting in a room feels claustrophobic to you, I can offer a space for walking and talking together where you may feel more comfortable and grounded.
I am qualified Family Therapist and Registered Mental Health Nurse currently utilising EMDR in my approach to helping people live more fulfilling lives following difficult life events. EMDR is a therapeutic technique that is extremely effective in treating trauma, anxiety and many other problems. I am passionate about making sure the support I offer is tailored to meet the goals of my clients. Personally I find Nature and exercise a great resource for healing, so if sitting in a room feels claustrophobic to you, I can offer a space for walking and talking together where you may feel more comfortable and grounded.
01603 249604 View 01603 249604
Photo of Jamie Carl Geary, Psychotherapist, MBACP Accred
Jamie Carl Geary
Psychotherapist, MBACP Accred
Norwich NR3
I'm a counselor and psychotherapist with twenty years of experience of working with adults and young people. I offer a secure, warm, nurturing and confidential space, face to face or online. My approach is non-judgmental and empowering. I believe in offering you a space to help you through your difficulties at your own pace. I'm a accredited and registered counselor with the British Association for Counselling and Psychotherapy. I have a Ba Hons degree counselling and am in my last year of my Master.
I'm a counselor and psychotherapist with twenty years of experience of working with adults and young people. I offer a secure, warm, nurturing and confidential space, face to face or online. My approach is non-judgmental and empowering. I believe in offering you a space to help you through your difficulties at your own pace. I'm a accredited and registered counselor with the British Association for Counselling and Psychotherapy. I have a Ba Hons degree counselling and am in my last year of my Master.
01603 980289 View 01603 980289
Photo of Rachael Kenyon, Psychotherapist, MBABCP
Rachael Kenyon
Psychotherapist, MBABCP
1 Endorsed
Norwich NR11
Reaching out for help and taking the first step can feel hard. I can support you to identify and understand the problem you’re struggling with, navigate the difficulties this brings, and help you in your journey to self-discovery and healing. Cognitive Behavioural Therapy (CBT) offers effective strategies to assist people experiencing depression, anxiety, stress, or post-traumatic stress disorder (PTSD), to build lasting change. I offer a supportive and non-judgmental space to explore your thoughts and emotions while learning tools and techniques that can help you manage the difficulties.
Reaching out for help and taking the first step can feel hard. I can support you to identify and understand the problem you’re struggling with, navigate the difficulties this brings, and help you in your journey to self-discovery and healing. Cognitive Behavioural Therapy (CBT) offers effective strategies to assist people experiencing depression, anxiety, stress, or post-traumatic stress disorder (PTSD), to build lasting change. I offer a supportive and non-judgmental space to explore your thoughts and emotions while learning tools and techniques that can help you manage the difficulties.
01263 808930 View 01263 808930
Photo of Danny Briggs, Counsellor, MUKCP
Danny Briggs
Counsellor, MUKCP
1 Endorsed
Norwich NR2
Hello, my name is Danny and I am a Counsellor based in Norwich. Starting counselling can feel challenging, and you may not know what to expect from your counsellor, or what their expectations are of you. My style of working is relaxed and informal. I’ll bring my authenticity to the room, and that’s all I ask of you. Through my personal and clinical experience, i’ve seen people get lost trying too hard or finding where they belong. This can also be seen in unhelpful behaviours where you try to fit in. I have a lot of success with clients going back to basics of who you are as an individual and not how you are for others.
Hello, my name is Danny and I am a Counsellor based in Norwich. Starting counselling can feel challenging, and you may not know what to expect from your counsellor, or what their expectations are of you. My style of working is relaxed and informal. I’ll bring my authenticity to the room, and that’s all I ask of you. Through my personal and clinical experience, i’ve seen people get lost trying too hard or finding where they belong. This can also be seen in unhelpful behaviours where you try to fit in. I have a lot of success with clients going back to basics of who you are as an individual and not how you are for others.
01603 249765 View 01603 249765
Photo of Naomi Glover, MSc
Naomi Glover
Verified Verified
2 Endorsed
Norwich NR7
To thrive at work and in life, we rely on having good concentration, focus, decision-making, memory, emotional agility, psychological flexibility and cognitive ability. Together, these functions can be described as 'good brain health'. However, these vital functions can be interrupted by stress, anxiety, neurodivergence (ADHD, ASD, Dyslexia), hormonal changes, and viruses such as Long Covid. I work with organisations and individuals who want to proactively improve, protect and optimise brain health including cognitive performance, emotional flexibility and mental wellbeing.
To thrive at work and in life, we rely on having good concentration, focus, decision-making, memory, emotional agility, psychological flexibility and cognitive ability. Together, these functions can be described as 'good brain health'. However, these vital functions can be interrupted by stress, anxiety, neurodivergence (ADHD, ASD, Dyslexia), hormonal changes, and viruses such as Long Covid. I work with organisations and individuals who want to proactively improve, protect and optimise brain health including cognitive performance, emotional flexibility and mental wellbeing.
01245 945380 View 01245 945380
Photo of Jacquie Jenner - Ash Tree Counselling , Counsellor, MUKCP
Ash Tree Counselling
Counsellor, MUKCP
Norwich NR1
Counselling is an opportunity to explore difficult feelings and to talk about personal issues, in an environment that is confidential. To work through difficulties - such as relationships, childhood trauma and bereavement. This can be a tiring and difficult process but it creates the possibility for change and enables us, together, to move towards a more comfortable way of being. Integrative psychotherapeutic counselling is “a combined approach that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations”
Counselling is an opportunity to explore difficult feelings and to talk about personal issues, in an environment that is confidential. To work through difficulties - such as relationships, childhood trauma and bereavement. This can be a tiring and difficult process but it creates the possibility for change and enables us, together, to move towards a more comfortable way of being. Integrative psychotherapeutic counselling is “a combined approach that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations”
01603 937006 View 01603 937006
Photo of Kathleen Blades, Psychotherapist, MA, HCPC-Drama Therap.
Kathleen Blades
Psychotherapist, MA, HCPC-Drama Therap.
Norwich NR2
Hello, I’m Kathleen. I’m a Drama & Movement Psychotherapist. I have a therapy room in Norwich city centre. I also offer Online Therapy sessions and Walk & Talk sessions across Norfolk. I work with both individuals and organisations. I am non-judgemental, compassionate and adaptable. I tailor my approach to best suit the needs of each individual client. Some people prefer to only talk and some wish to be creative. I work with adults, adolescents and children from my therapy room in Norwich city centre. I can also visit schools and organisations. Get in touch with any questions or to arrange a free introductory call!
Hello, I’m Kathleen. I’m a Drama & Movement Psychotherapist. I have a therapy room in Norwich city centre. I also offer Online Therapy sessions and Walk & Talk sessions across Norfolk. I work with both individuals and organisations. I am non-judgemental, compassionate and adaptable. I tailor my approach to best suit the needs of each individual client. Some people prefer to only talk and some wish to be creative. I work with adults, adolescents and children from my therapy room in Norwich city centre. I can also visit schools and organisations. Get in touch with any questions or to arrange a free introductory call!
01603 361993 View 01603 361993

See more therapy options for Norwich

How does your Counsellor compare?

Number of Counsellors in Norwich

200+

Average cost per session

£60

Counsellors in Norwich who prioritize treating:

89% Anxiety
82% Depression
81% Self Esteem
76% Stress
75% Relationship Issues
75% Trauma and PTSD
55% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

70% Aviva
63% AXA PPP
52% Vitality

How Counsellors in Norwich see their clients

79% In Person and Online
21% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Norwich?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.