Women's Issues Counselling in Northwood
In a fast-paced and often disconnected world, it’s easy to feel overwhelmed or stuck. You might be managing anxiety, navigating a life transition, or questioning your sense of self. Therapy offers a space to reconnect—with yourself, your values, and your capacity for change. I offer a grounded, relational approach to help you move forward with clarity and confidence.
Whether you're seeking support for emotional wellbeing, healing from trauma, or wanting to understand patterns of feelings and behaviours that are affecting your daily life, a confidential space where you can feel heard, understood, and supported.
In a fast-paced and often disconnected world, it’s easy to feel overwhelmed or stuck. You might be managing anxiety, navigating a life transition, or questioning your sense of self. Therapy offers a space to reconnect—with yourself, your values, and your capacity for change. I offer a grounded, relational approach to help you move forward with clarity and confidence.
Whether you're seeking support for emotional wellbeing, healing from trauma, or wanting to understand patterns of feelings and behaviours that are affecting your daily life, a confidential space where you can feel heard, understood, and supported.
Clients often come to me when they’re feeling stuck, overwhelmed, or out of touch with themselves. Whether you're experiencing anxiety, depression, loss, trauma, relationship difficulties or simply a sense that something isn’t quite right, therapy can help you make sense of your experiences and move towards greater self-understanding and change.
Clients often come to me when they’re feeling stuck, overwhelmed, or out of touch with themselves. Whether you're experiencing anxiety, depression, loss, trauma, relationship difficulties or simply a sense that something isn’t quite right, therapy can help you make sense of your experiences and move towards greater self-understanding and change.
Have you been wondering where you are in your life?
Are you feeling out of sync?
Aware of a lack of rhythm, and ease?
I can offer you a place to talk about this and think together about how you might begin to feel more connected to yourself again.
Have you been wondering where you are in your life?
Are you feeling out of sync?
Aware of a lack of rhythm, and ease?
I can offer you a place to talk about this and think together about how you might begin to feel more connected to yourself again.
As a dedicated counselor with over 20 years of experience, I specialise in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding, and respect for your unique experiences and perspective.
I believe that everyone has the capacity for growth
As a dedicated counselor with over 20 years of experience, I specialise in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding, and respect for your unique experiences and perspective.
I believe that everyone has the capacity for growth
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
I am a qualified, highly experienced Integrative Psychotherapist and Supervisor, registered with the UKCP since 2006. Since then I have worked in the NHS and private practice, with clients, supervisees and trainees. I am bilingual and offer therapy in both English and Greek.
There are times in our life when we experience intense emotional distress, including anxiety, sadness, anger, panic, grief, fear, confusion and resentment. We will work together to make sense of your emotional distress, which may be fuelled by bereavement, trauma, abuse, infertility or life stage. This process can bring relief and the ability to make change.
I am a qualified, highly experienced Integrative Psychotherapist and Supervisor, registered with the UKCP since 2006. Since then I have worked in the NHS and private practice, with clients, supervisees and trainees. I am bilingual and offer therapy in both English and Greek.
There are times in our life when we experience intense emotional distress, including anxiety, sadness, anger, panic, grief, fear, confusion and resentment. We will work together to make sense of your emotional distress, which may be fuelled by bereavement, trauma, abuse, infertility or life stage. This process can bring relief and the ability to make change.
Life is complicated, sometimes full of challenges which can become easier to cope with when someone non-judgemental really listens to you, enabling you to navigate a way forward. I am able to offer a safe and confidential space for you to explore whatever difficulties you may be facing. I offer both short term therapy and longer open-ended work, the choice is yours. Each client is unique and I work according to your needs. I specialise in couples, adults and young people coping with the complexities life can throw, often causing anxiety, depression and low self-esteem.
Life is complicated, sometimes full of challenges which can become easier to cope with when someone non-judgemental really listens to you, enabling you to navigate a way forward. I am able to offer a safe and confidential space for you to explore whatever difficulties you may be facing. I offer both short term therapy and longer open-ended work, the choice is yours. Each client is unique and I work according to your needs. I specialise in couples, adults and young people coping with the complexities life can throw, often causing anxiety, depression and low self-esteem.
Relationships can be difficult, miscommunication & misattunement of emotions can create patterns of behaviour that can lead to a lack of connectiveness & blocks to intimancy. This can trigger a fight or flight response & the cycle continues. In therapy you can learn to communicate your care seeking & care giving needs in a clear way & change the relationship to a more secure & attuned base. You'll learn the skills to listen to each other & navigate the ruptures & repairs that are part of all relationships. I will work to provide a safe & non biased space for you to resolve them together & decide the best way forward.
Relationships can be difficult, miscommunication & misattunement of emotions can create patterns of behaviour that can lead to a lack of connectiveness & blocks to intimancy. This can trigger a fight or flight response & the cycle continues. In therapy you can learn to communicate your care seeking & care giving needs in a clear way & change the relationship to a more secure & attuned base. You'll learn the skills to listen to each other & navigate the ruptures & repairs that are part of all relationships. I will work to provide a safe & non biased space for you to resolve them together & decide the best way forward.
I am an experienced counsellor and psychotherapist. I believe that the most important part of therapy is that we build a strong and therapeutic relationship together so that you can feel safe to explore your feelings and concerns. We all have times in our life when we need support and it is not always possible to sort things out with the help of family and friends. I would be there to listen and not judge, in a confidential and caring environment. Counselling can feel daunting but can help to empower you to explore and reflect on ways of making changes and moving forward with your life.
I am an experienced counsellor and psychotherapist. I believe that the most important part of therapy is that we build a strong and therapeutic relationship together so that you can feel safe to explore your feelings and concerns. We all have times in our life when we need support and it is not always possible to sort things out with the help of family and friends. I would be there to listen and not judge, in a confidential and caring environment. Counselling can feel daunting but can help to empower you to explore and reflect on ways of making changes and moving forward with your life.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are anxiety, depression, loneliness, separation & divorce, neurodivergence, school, financial fears as well as a general uncertainty about the future. I can help with all these issues and more. I look forward to hearing from you soon.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are anxiety, depression, loneliness, separation & divorce, neurodivergence, school, financial fears as well as a general uncertainty about the future. I can help with all these issues and more. I look forward to hearing from you soon.
Thank you for reading my profile here on Psychology Today. I am a Couples/Relationship Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
Thank you for reading my profile here on Psychology Today. I am a Couples/Relationship Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
My ideal clients feel like something is “off” in their relationship with food, even without a formal diagnosis — stuck in cycles of bingeing, restricting, guilt and shame. Many have ADHD or grew up with inconsistent, unpredictable caregiving, and food became the one thing that felt controllable or comforting. They’re tired of being told to “just have more willpower” and want to understand the pattern underneath. If that sounds like you, please know you’re not broken, and you don’t have to keep figuring this out alone — I’d love to hear your story.
My ideal clients feel like something is “off” in their relationship with food, even without a formal diagnosis — stuck in cycles of bingeing, restricting, guilt and shame. Many have ADHD or grew up with inconsistent, unpredictable caregiving, and food became the one thing that felt controllable or comforting. They’re tired of being told to “just have more willpower” and want to understand the pattern underneath. If that sounds like you, please know you’re not broken, and you don’t have to keep figuring this out alone — I’d love to hear your story.
Clinical Telehealth - Video - Audio and Web-Chat Therapy Worldwide.
A safe compassionate and confidential therapeutic space for individuals, couples, families and organisations.
I work with mild, moderate and complex trauma as well as relationship difficulties, mediation, workplace stress, communication skills and personal and professional development.
Specialist Services:
1. Clinical Supervision for trainees and Qualified Practitioners - Fast Track qualifications and accreditation with confidence.
2. AI Therapist Coach : AI Safety, Ethics and AI Obsession and 'Machine-God' delusion mental health restoration.
Clinical Telehealth - Video - Audio and Web-Chat Therapy Worldwide.
A safe compassionate and confidential therapeutic space for individuals, couples, families and organisations.
I work with mild, moderate and complex trauma as well as relationship difficulties, mediation, workplace stress, communication skills and personal and professional development.
Specialist Services:
1. Clinical Supervision for trainees and Qualified Practitioners - Fast Track qualifications and accreditation with confidence.
2. AI Therapist Coach : AI Safety, Ethics and AI Obsession and 'Machine-God' delusion mental health restoration.
You might notice you spend much of your time being there for others, leaving little space for yourself. It can be hard to slow down and focus on what you need, especially when past experiences or old patterns still weigh on you. You may be longing to feel calmer, more confident, and more connected to who you are. I am a qualified EMDR practitioner and counsellor, offering in-person support that can be EMDR, talking therapy, or a blend of both. We will go at a pace that feels safe, working together in a steady, grounded way that supports lasting change
You might notice you spend much of your time being there for others, leaving little space for yourself. It can be hard to slow down and focus on what you need, especially when past experiences or old patterns still weigh on you. You may be longing to feel calmer, more confident, and more connected to who you are. I am a qualified EMDR practitioner and counsellor, offering in-person support that can be EMDR, talking therapy, or a blend of both. We will go at a pace that feels safe, working together in a steady, grounded way that supports lasting change
I am an integrative counsellor based in Pinner and Ruislip working with anxiety, relationship difficulties, low self-esteem, trauma, and the impact of past or abusive relationships. Many people come to therapy feeling overwhelmed, stuck, or unseen, carrying things they’ve held inside for a long time. You may be struggling with difficult relationships, motherhood, identity, or life transitions. Therapy offers a space to slow down, feel heard, and reflect at your own pace. You’re very welcome to get in touch to see whether working together feels like the right fit.
I am an integrative counsellor based in Pinner and Ruislip working with anxiety, relationship difficulties, low self-esteem, trauma, and the impact of past or abusive relationships. Many people come to therapy feeling overwhelmed, stuck, or unseen, carrying things they’ve held inside for a long time. You may be struggling with difficult relationships, motherhood, identity, or life transitions. Therapy offers a space to slow down, feel heard, and reflect at your own pace. You’re very welcome to get in touch to see whether working together feels like the right fit.
Life is a journey and we all choose how to embark upon it. Choices have consequences and it is the consequences that many people have most difficulty dealing with. The need for personal fulfillment and quality of life are ever more apparent in the current global climate. As an experienced Psychotherapist and Life Coach, I have enabled people to examine their lives and ultimately make choices that they can live with. My clients and I have successfully resolved a very broad range of issues, including: *Life changes (redundancy; divorce) *Abuse *Depression *Bereavement *Loneliness *Anxiety *Poor Relationships *Terminal Illness
Life is a journey and we all choose how to embark upon it. Choices have consequences and it is the consequences that many people have most difficulty dealing with. The need for personal fulfillment and quality of life are ever more apparent in the current global climate. As an experienced Psychotherapist and Life Coach, I have enabled people to examine their lives and ultimately make choices that they can live with. My clients and I have successfully resolved a very broad range of issues, including: *Life changes (redundancy; divorce) *Abuse *Depression *Bereavement *Loneliness *Anxiety *Poor Relationships *Terminal Illness
You may be feeling anxious, overwhelmed or stuck, struggling with relationships, loss, low self-esteem or a period of change. Perhaps you simply know that something doesn’t feel right and would value a space to explore what is happening for you. I offer warm, person-centred counselling where you can talk openly and at your own pace, without judgement or pressure. Together, we can make sense of what you are experiencing, deepen your understanding of yourself and explore what might help you move forward.
You may be feeling anxious, overwhelmed or stuck, struggling with relationships, loss, low self-esteem or a period of change. Perhaps you simply know that something doesn’t feel right and would value a space to explore what is happening for you. I offer warm, person-centred counselling where you can talk openly and at your own pace, without judgement or pressure. Together, we can make sense of what you are experiencing, deepen your understanding of yourself and explore what might help you move forward.
Is life not quite what you expected? Are you having difficulty with relationships, work or family troubles? Perhaps addictions or eating difficulties are how you are coping? From time to time we all run into obstacles or feel dissatisfied with life.
Is life not quite what you expected? Are you having difficulty with relationships, work or family troubles? Perhaps addictions or eating difficulties are how you are coping? From time to time we all run into obstacles or feel dissatisfied with life.
More Therapists Nearby
Hello and welcome to my page. Firstly, seeking help is not easy but you've already made steps towards improving the very reasons that brought you here in the first place. If you are feeling as though something is getting in the way of your happiness, success and fulfilment we can speak about how we might work together towards a solution to these struggles.. Sometimes we experience extreme pressures, stresses, traumas that are set upon us and we can feel that we are unable to find a way out on our own. If you are feeling overwhelmed and you are ready to make changes that will bring you peace, then you are in the right place.
Hello and welcome to my page. Firstly, seeking help is not easy but you've already made steps towards improving the very reasons that brought you here in the first place. If you are feeling as though something is getting in the way of your happiness, success and fulfilment we can speak about how we might work together towards a solution to these struggles.. Sometimes we experience extreme pressures, stresses, traumas that are set upon us and we can feel that we are unable to find a way out on our own. If you are feeling overwhelmed and you are ready to make changes that will bring you peace, then you are in the right place.
Nearby Women's Issues Counsellors Searches for Northwood
See More Women's Issues Counsellors Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.