Transpersonal Counselling in Northwood
Clients often come to me when they’re feeling stuck, overwhelmed, or out of touch with themselves. Whether you're experiencing anxiety, depression, loss, trauma, relationship difficulties or simply a sense that something isn’t quite right, therapy can help you make sense of your experiences and move towards greater self-understanding and change.
Clients often come to me when they’re feeling stuck, overwhelmed, or out of touch with themselves. Whether you're experiencing anxiety, depression, loss, trauma, relationship difficulties or simply a sense that something isn’t quite right, therapy can help you make sense of your experiences and move towards greater self-understanding and change.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are anxiety, depression, loneliness, separation & divorce, neurodivergence, school, financial fears as well as a general uncertainty about the future. I can help with all these issues and more. I look forward to hearing from you soon.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are anxiety, depression, loneliness, separation & divorce, neurodivergence, school, financial fears as well as a general uncertainty about the future. I can help with all these issues and more. I look forward to hearing from you soon.
I use an integrative and transpersonal approach.
In my previous carrier, I worked with people with complex needs (trauma, addiction, relationship issues, isolation and others) in the homeless sector, across several of London's boroughs. Before that, I worked for several years with young people with Autism in the education sector.
I use an integrative and transpersonal approach.
In my previous carrier, I worked with people with complex needs (trauma, addiction, relationship issues, isolation and others) in the homeless sector, across several of London's boroughs. Before that, I worked for several years with young people with Autism in the education sector.
More Therapists Nearby
I know that taking the first step towards counselling can feel daunting and you have taken that first step, Something I have also done so can understand some of the difficulties around this. You may be struggling and with the prospect of having counselling, I was too, some people may also feel ashamed as talking about difficulties isn't the done thing. I want you to know having counselling has turned out to be one of the best things I have ever done.
Whatever you bring into your counselling I want to support you to uncover any difficulties holding you back to enable you to start living the life that you want.
I know that taking the first step towards counselling can feel daunting and you have taken that first step, Something I have also done so can understand some of the difficulties around this. You may be struggling and with the prospect of having counselling, I was too, some people may also feel ashamed as talking about difficulties isn't the done thing. I want you to know having counselling has turned out to be one of the best things I have ever done.
Whatever you bring into your counselling I want to support you to uncover any difficulties holding you back to enable you to start living the life that you want.
Integrative Psychotherapist, Highgate · Barnet · Online.
If life feels overwhelming, anxious, or stuck, Maybe you’re scrolling through other people’s careers, relationships, and milestones, feeling pressure. I help to untangle the anxiety, and self‑criticism.
I help you make sense of what’s going on and find a way through. Whether you’re an adult at a crossroads, a parent at capacity, or a young person whose needs don’t fit mainstream approaches.
I’m curious, approachable, creative, and honest. I often use humour and sometimes a touch of colourful language!
Integrative Psychotherapist, Highgate · Barnet · Online.
If life feels overwhelming, anxious, or stuck, Maybe you’re scrolling through other people’s careers, relationships, and milestones, feeling pressure. I help to untangle the anxiety, and self‑criticism.
I help you make sense of what’s going on and find a way through. Whether you’re an adult at a crossroads, a parent at capacity, or a young person whose needs don’t fit mainstream approaches.
I’m curious, approachable, creative, and honest. I often use humour and sometimes a touch of colourful language!
Experienced qualified Counsellor and a Psychologist offering short term and open-ended therapy sessions face to face and online, with progressive experience across various mental health settings (NHS, charity sector, private practice). I am a member of BACP (British Association for Counselling and Psychotherapy) and a British Psychological Society.
Experienced qualified Counsellor and a Psychologist offering short term and open-ended therapy sessions face to face and online, with progressive experience across various mental health settings (NHS, charity sector, private practice). I am a member of BACP (British Association for Counselling and Psychotherapy) and a British Psychological Society.
Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. I have a UKCP registered MA/Adv.Diploma in Integrative Psychotherapy and BACP Accredited Diploma in Integrative Counselling with over 7 years clinical experience. I also offer low-cost relational-embodied supervision for counsellors and psychotherapists — both in training and post-qualification as trainee in the Diploma in Integrative Supervision at the Minster Centre (accredited by UKCP). This is also available to those in pastoral care roles, eg. teachers.
Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. I have a UKCP registered MA/Adv.Diploma in Integrative Psychotherapy and BACP Accredited Diploma in Integrative Counselling with over 7 years clinical experience. I also offer low-cost relational-embodied supervision for counsellors and psychotherapists — both in training and post-qualification as trainee in the Diploma in Integrative Supervision at the Minster Centre (accredited by UKCP). This is also available to those in pastoral care roles, eg. teachers.
My approach weaves traditional talking therapy with transpersonal and embodied practices (Parts work, IFS, mindfulness-based, dreamwork and somatic approaches).
○ Stress and overwhelm
○ Suffering from low self-esteem/ low self-worth/ shame
○ Relationship & relational issues
○ Working with parts of self, inner child
○ Lack of focus and direction in life
○ University studying stress and pressures
○ Mind body connection / embodiment
○ Boundary Setting
○ Spirituality and purpose
○ Family issues and past traumas
○ Loss
My approach weaves traditional talking therapy with transpersonal and embodied practices (Parts work, IFS, mindfulness-based, dreamwork and somatic approaches).
○ Stress and overwhelm
○ Suffering from low self-esteem/ low self-worth/ shame
○ Relationship & relational issues
○ Working with parts of self, inner child
○ Lack of focus and direction in life
○ University studying stress and pressures
○ Mind body connection / embodiment
○ Boundary Setting
○ Spirituality and purpose
○ Family issues and past traumas
○ Loss
Struggling? Exhausted? Feel like you're drowning behind closed doors? Not frivolous enough for AI therapy? Other therapists seem judgmental, don't get you, won't listen? With me you can talk about anything. I'll treat you with compassion, empathy, and care. I’m also forthright and candid, and much more tools-oriented than schools-oriented. I believe you're the expert in you - even if you're not yet aware of it - and my role is to help you find that, and bring my own holistic vision, experience, training, and expertise to the table. I'm the specialist to help you become the best possible, most fulfilled version of you, starting now.
Struggling? Exhausted? Feel like you're drowning behind closed doors? Not frivolous enough for AI therapy? Other therapists seem judgmental, don't get you, won't listen? With me you can talk about anything. I'll treat you with compassion, empathy, and care. I’m also forthright and candid, and much more tools-oriented than schools-oriented. I believe you're the expert in you - even if you're not yet aware of it - and my role is to help you find that, and bring my own holistic vision, experience, training, and expertise to the table. I'm the specialist to help you become the best possible, most fulfilled version of you, starting now.
With over twenty years experience in the field, I offer highly skilled psychotherapy to individuals and groups in my private practice. I am also Psychology Lead and Group Psychotherapy Lead for North London NHS Foundation Trust in Haringey where I manage and supervise other psychologists and psychotherapists as well as providing specialist consultation and treatment to adults with severe and complex mental health problems. In my private practice, I work with a wider range of people experiencing everything from mental and emotional distress to major life changes as well as those who are seeking to make more meaning in their lives.
With over twenty years experience in the field, I offer highly skilled psychotherapy to individuals and groups in my private practice. I am also Psychology Lead and Group Psychotherapy Lead for North London NHS Foundation Trust in Haringey where I manage and supervise other psychologists and psychotherapists as well as providing specialist consultation and treatment to adults with severe and complex mental health problems. In my private practice, I work with a wider range of people experiencing everything from mental and emotional distress to major life changes as well as those who are seeking to make more meaning in their lives.
The transpersonal aspect of psychotherapy deals with a spiritual dimension of the human experience (not necessarily one that is religious) and in this capacity I hope to assist with people undergoing spiritual emergency.
The service I offer is queer-, kink-, ENM-friendly and culturally sensitive. From online culture to counterculture, identity crisis to mood disorder, capitalist realism to extinction anxiety: it is an extremely edgy time to be alive on this planet, and my therapeutic approach does not shy away from this reality.
The transpersonal aspect of psychotherapy deals with a spiritual dimension of the human experience (not necessarily one that is religious) and in this capacity I hope to assist with people undergoing spiritual emergency.
The service I offer is queer-, kink-, ENM-friendly and culturally sensitive. From online culture to counterculture, identity crisis to mood disorder, capitalist realism to extinction anxiety: it is an extremely edgy time to be alive on this planet, and my therapeutic approach does not shy away from this reality.
My ideal clients are high-achievers navigating the intersection of complex mental health and the relentless demands of career and family. They aren't just looking for "coping strategies"—they are seeking a way to resolve deep-seated relationship patterns and internal distress without sacrificing their professional momentum. They want to move beyond survival mode toward a life where financial stability and peak performance coexist with genuine personal peace. I help them bridge this gap, turning overwhelming complexity into a streamlined path toward sustained, holistic well-being.
My ideal clients are high-achievers navigating the intersection of complex mental health and the relentless demands of career and family. They aren't just looking for "coping strategies"—they are seeking a way to resolve deep-seated relationship patterns and internal distress without sacrificing their professional momentum. They want to move beyond survival mode toward a life where financial stability and peak performance coexist with genuine personal peace. I help them bridge this gap, turning overwhelming complexity into a streamlined path toward sustained, holistic well-being.
I am an Integrative Psychotherapist and Counsellor with some 8 years experience and a professional member of the UKCP. (UKCP Membership indicates that I have been trained to an advanced clinical level and academic level 7. Renewed annually, my membership also requires that I continue my learning through undertaking annual continuing professional development. Furthermore, the UKCP designation of Professional Pyschotherapist is recognised by the UK Professional Standards Authority.) I am also a Member of the BACP. I work relationally and strive to be an honest, reflective, open and curious practitioner.
I am an Integrative Psychotherapist and Counsellor with some 8 years experience and a professional member of the UKCP. (UKCP Membership indicates that I have been trained to an advanced clinical level and academic level 7. Renewed annually, my membership also requires that I continue my learning through undertaking annual continuing professional development. Furthermore, the UKCP designation of Professional Pyschotherapist is recognised by the UK Professional Standards Authority.) I am also a Member of the BACP. I work relationally and strive to be an honest, reflective, open and curious practitioner.
Whatever brings you here, you don't have to face it alone. You want more than coping strategies, you want clarity, confidence, and real change.
I'm Muriel, an integrative psychotherapist and coach with 20+ years of experience helping adults navigate emotional challenges and life/work transitions. Warm, intuitive and practical, I help my clients break unhelpful patterns and move forward with greater resilience, purpose, and self-trust.
I work with adults worldwide and expats, across diverse cultural and professional backgrounds, in English or French.
If something here resonates, I'd love to hear from you.
Whatever brings you here, you don't have to face it alone. You want more than coping strategies, you want clarity, confidence, and real change.
I'm Muriel, an integrative psychotherapist and coach with 20+ years of experience helping adults navigate emotional challenges and life/work transitions. Warm, intuitive and practical, I help my clients break unhelpful patterns and move forward with greater resilience, purpose, and self-trust.
I work with adults worldwide and expats, across diverse cultural and professional backgrounds, in English or French.
If something here resonates, I'd love to hear from you.
Through my experience of nearly two decades of working within the mental health industry, I have continued to develop my empathy skills, along with a strong sense of compassion for my clients. I have the energy and motivation to wholeheartedly help my clients change. Over the course of my years in practice I have had the honor to work in a variety of treatment programs, in many contextual settings. This included the privilege to work at several private clinics in the UK / Europe and also in one of the world’s best clinics - Crossroads Antigua. I have additional experience of working in a UK prison and a college.
Through my experience of nearly two decades of working within the mental health industry, I have continued to develop my empathy skills, along with a strong sense of compassion for my clients. I have the energy and motivation to wholeheartedly help my clients change. Over the course of my years in practice I have had the honor to work in a variety of treatment programs, in many contextual settings. This included the privilege to work at several private clinics in the UK / Europe and also in one of the world’s best clinics - Crossroads Antigua. I have additional experience of working in a UK prison and a college.
Greetings, and welcome to my profile. I have 15 years’ experience as a therapist in private practice, helping both individuals and couples. I specialise foremostly in relationships and marriages. I am available for face-to-face sessions in both Didcot and Reading, and also offer online sessions. I offer both short-term and long-term therapy. Therapy sessions represent a special place where you can be really listened to, genuinely heard, and understood just as you are, without judgement. A counselling journey can gradually guide you from a difficult place of anxiety and despair to a much better one of peace, strength and happiness.
Greetings, and welcome to my profile. I have 15 years’ experience as a therapist in private practice, helping both individuals and couples. I specialise foremostly in relationships and marriages. I am available for face-to-face sessions in both Didcot and Reading, and also offer online sessions. I offer both short-term and long-term therapy. Therapy sessions represent a special place where you can be really listened to, genuinely heard, and understood just as you are, without judgement. A counselling journey can gradually guide you from a difficult place of anxiety and despair to a much better one of peace, strength and happiness.
I want to help you rediscover yourself. If living at ease feels like a challenge, therapy can help to open up the important questions about who you are and what you’re struggling with, and address some possible answers.
I want to help you rediscover yourself. If living at ease feels like a challenge, therapy can help to open up the important questions about who you are and what you’re struggling with, and address some possible answers.
Are you feeling confused, stressed, anxious? Do you feel stuck in your life, unable to make decisions? Concerned about work related stress, relationships? Come as you are. We’ll start there.
Therapy with me is a collaborative journey. I bring warmth, curiosity, and gentle challenge, creating a relationship where you can safely explore all parts of yourself - the parts you know well and those still emerging.
Together, we can explore what’s going on and find new ways to move forward, offering regular reviews to see where you are in your therapy journey.
Are you feeling confused, stressed, anxious? Do you feel stuck in your life, unable to make decisions? Concerned about work related stress, relationships? Come as you are. We’ll start there.
Therapy with me is a collaborative journey. I bring warmth, curiosity, and gentle challenge, creating a relationship where you can safely explore all parts of yourself - the parts you know well and those still emerging.
Together, we can explore what’s going on and find new ways to move forward, offering regular reviews to see where you are in your therapy journey.
I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.
I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.