Child Counselling in Northwood
I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice..
I offer a warm, non judgmental and confidential space for you to explore any issues that may be troubling you, however small; and help you find strategies to deal with them. Having taught and been a counsellor in some of the leading state and independent schools in London, I specialise in the pressures faced by high achieving children, adults and teachers.
I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice..
I offer a warm, non judgmental and confidential space for you to explore any issues that may be troubling you, however small; and help you find strategies to deal with them. Having taught and been a counsellor in some of the leading state and independent schools in London, I specialise in the pressures faced by high achieving children, adults and teachers.
Life is a journey and we all choose how to embark upon it. Choices have consequences and it is the consequences that many people have most difficulty dealing with. The need for personal fulfillment and quality of life are ever more apparent in the current global climate. As an experienced Psychotherapist and Life Coach, I have enabled people to examine their lives and ultimately make choices that they can live with. My clients and I have successfully resolved a very broad range of issues, including: *Life changes (redundancy; divorce) *Abuse *Depression *Bereavement *Loneliness *Anxiety *Poor Relationships *Terminal Illness
Life is a journey and we all choose how to embark upon it. Choices have consequences and it is the consequences that many people have most difficulty dealing with. The need for personal fulfillment and quality of life are ever more apparent in the current global climate. As an experienced Psychotherapist and Life Coach, I have enabled people to examine their lives and ultimately make choices that they can live with. My clients and I have successfully resolved a very broad range of issues, including: *Life changes (redundancy; divorce) *Abuse *Depression *Bereavement *Loneliness *Anxiety *Poor Relationships *Terminal Illness
Individual therapy, Couples and relationship therapy, Family therapy, Therapy for children and young people, Neuroaffirming therapy, Trauma informed therapy, Systemic therapy, Identity and culture focused therapy, Advocacy and liaison with schools colleges and universities, Online and in person sessions
Therapy that meets you where you are, with warmth, curiosity, and respect.
I work with individuals, couples, families, and young people who are finding life a bit heavy, whether that’s anxiety, stress, relationship challenges, identity questions, or the sense of being overwhelmed by everyday demands. My approach is calm, collaborative, and centred on helping people feel understood, supported, and able to move at a pace that feels right for them.
A core part of my practice is neuroaffirming work and an appreciation for the ways culture, identity, and lived experience shape how we navigate the world.
Individual therapy, Couples and relationship therapy, Family therapy, Therapy for children and young people, Neuroaffirming therapy, Trauma informed therapy, Systemic therapy, Identity and culture focused therapy, Advocacy and liaison with schools colleges and universities, Online and in person sessions
Therapy that meets you where you are, with warmth, curiosity, and respect.
I work with individuals, couples, families, and young people who are finding life a bit heavy, whether that’s anxiety, stress, relationship challenges, identity questions, or the sense of being overwhelmed by everyday demands. My approach is calm, collaborative, and centred on helping people feel understood, supported, and able to move at a pace that feels right for them.
A core part of my practice is neuroaffirming work and an appreciation for the ways culture, identity, and lived experience shape how we navigate the world.
I am a qualified UK and International counsellor providing psychotherapeutic support and guidance to anyone struggling with mental health or personal problems that may be impacting on their lives negatively and are serious about wanting to live more authentically by making the necessary changes within in order to do so.
I am a qualified UK and International counsellor providing psychotherapeutic support and guidance to anyone struggling with mental health or personal problems that may be impacting on their lives negatively and are serious about wanting to live more authentically by making the necessary changes within in order to do so.
I regularly work with people experiencing relationship issues, anxiety, depression, low mood, bereavement, unresolved issues from childhood, loss of confidence and self-esteem.
I am an experienced counsellor and psychotherapist. I believe that the most important part of therapy is that we build a strong and therapeutic relationship together so that you can feel safe to explore your feelings and concerns. We all have times in our life when we need support and it is not always possible to sort things out with the help of family and friends. I would be there to listen and not judge, in a confidential and caring environment. Counselling can feel daunting but can help to empower you to explore and reflect on ways of making changes and moving forward with your life.
I regularly work with people experiencing relationship issues, anxiety, depression, low mood, bereavement, unresolved issues from childhood, loss of confidence and self-esteem.
I am an experienced counsellor and psychotherapist. I believe that the most important part of therapy is that we build a strong and therapeutic relationship together so that you can feel safe to explore your feelings and concerns. We all have times in our life when we need support and it is not always possible to sort things out with the help of family and friends. I would be there to listen and not judge, in a confidential and caring environment. Counselling can feel daunting but can help to empower you to explore and reflect on ways of making changes and moving forward with your life.
Perhaps you’re navigating inner- child wounds, low self-esteem, habit loops or emotional overwhelm and you want lasting change, not quick fixes.
My practice is particularly known for working with anxiety, trauma, inner child wounds, low self-esteem, habit reversal, and emotional overwhelm. At its core, I help people reconnect with their inner strength, shift limiting beliefs, and live with more calm, clarity, and confidence.
Perhaps you’re navigating inner- child wounds, low self-esteem, habit loops or emotional overwhelm and you want lasting change, not quick fixes.
My practice is particularly known for working with anxiety, trauma, inner child wounds, low self-esteem, habit reversal, and emotional overwhelm. At its core, I help people reconnect with their inner strength, shift limiting beliefs, and live with more calm, clarity, and confidence.
Very often life involves losses, challenges and the inevitable changes that come alongside. Your psychological well being can be tried and tested at such times: Hence an understanding, warm and supportive non judgmental personable professional can make all the difference. Yes life will not be the same again, but it can be good again!
Very often life involves losses, challenges and the inevitable changes that come alongside. Your psychological well being can be tried and tested at such times: Hence an understanding, warm and supportive non judgmental personable professional can make all the difference. Yes life will not be the same again, but it can be good again!
Are you seeking support for yourself, your child or teenager?
I offer counselling to adults, children and young people. I have 14 years of experience in this area. If you are struggling emotionally, or with self - harm, suicidal thoughts, low mood, depression, anxiety, bereavement, trauma, we can work together. I am led by you as my client, working together to explore and find better ways to manage.
Are you seeking support for yourself, your child or teenager?
I offer counselling to adults, children and young people. I have 14 years of experience in this area. If you are struggling emotionally, or with self - harm, suicidal thoughts, low mood, depression, anxiety, bereavement, trauma, we can work together. I am led by you as my client, working together to explore and find better ways to manage.
I pay close attention in my work to the wider cultural and social narratives, inter-generational and childhood experiences.
People come to therapy for all sorts of reasons, maybe something is missing in your life, you want to grow or you feel stuck. Whatever it is that brings you here, I will provide a safe space to explore what it means to be human, to exist in this world.
I pay close attention in my work to the wider cultural and social narratives, inter-generational and childhood experiences.
People come to therapy for all sorts of reasons, maybe something is missing in your life, you want to grow or you feel stuck. Whatever it is that brings you here, I will provide a safe space to explore what it means to be human, to exist in this world.
More Therapists Nearby
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
I have extensive experience supporting children, young people and adults with a range of emotional difficulties.
My approach is warm, collaborative, and grounded in trust. With children and teens, I often use creativity, play, and metaphor when words feel hard to find. With adults, I offer a reflective space to explore past experiences, old patterns, and parts of yourself that might have been hidden or lost, to find healthier and more supportive ways of coping.
I have extensive experience supporting children, young people and adults with a range of emotional difficulties.
My approach is warm, collaborative, and grounded in trust. With children and teens, I often use creativity, play, and metaphor when words feel hard to find. With adults, I offer a reflective space to explore past experiences, old patterns, and parts of yourself that might have been hidden or lost, to find healthier and more supportive ways of coping.
I offer deep, engaged and confidential psychotherapy for young people and children of various ages and backgrounds.
Growing up is not easy. In a world increasingly dominated by digital tools and quick-fix solutions, I offer something distinct: a space grounded in live, human presence. This is especially important for young people immersed in screen-based life. For overloaded, overstimulated nervous systems that struggle to relate in real time, therapy offers a vital chance to rest, breathe, rewire and settle — to explore different ways of being, to get to know all your different parts, and grow your self-esteem and resilience.
I offer deep, engaged and confidential psychotherapy for young people and children of various ages and backgrounds.
Growing up is not easy. In a world increasingly dominated by digital tools and quick-fix solutions, I offer something distinct: a space grounded in live, human presence. This is especially important for young people immersed in screen-based life. For overloaded, overstimulated nervous systems that struggle to relate in real time, therapy offers a vital chance to rest, breathe, rewire and settle — to explore different ways of being, to get to know all your different parts, and grow your self-esteem and resilience.
I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/ Children in the care system.
I am a qualified Family and Systemic Psychotherapist, With extensive experience in working with Children, Adolescents and Adults in statutory and voluntary sectors. I also have a rich experience of working as a Family therapist working in CAMHS. Working with young people and their families who have a wide range of difficulties including children in care.
I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/ Children in the care system.
I am a qualified Family and Systemic Psychotherapist, With extensive experience in working with Children, Adolescents and Adults in statutory and voluntary sectors. I also have a rich experience of working as a Family therapist working in CAMHS. Working with young people and their families who have a wide range of difficulties including children in care.
I'm an accredited Cognitive Behavioural Psychotherapist, Counsellor & EMDR Practitioner with over 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in Supervision & nearly 15 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, OCD, Social Anxiety and Phobias) depression, stress and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT, as well as other qualified clinicians. F2F & Remote therapy.
I'm an accredited Cognitive Behavioural Psychotherapist, Counsellor & EMDR Practitioner with over 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in Supervision & nearly 15 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, OCD, Social Anxiety and Phobias) depression, stress and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT, as well as other qualified clinicians. F2F & Remote therapy.
I specialise in tailored therapy for children and young people, with services also available for adults, couples and families.
I use a variety of modalities depending on each individual client's needs. I'm particularly attuned to Cognitive Behavioural Therapy, Person-Centred Therapy, Psychodynamic (psychoanalytic) Therapy and Creative Therapy using meditation, voice, breath, bodywork, therapy toys and drawing i.e. paintings.
I specialise in tailored therapy for children and young people, with services also available for adults, couples and families.
I use a variety of modalities depending on each individual client's needs. I'm particularly attuned to Cognitive Behavioural Therapy, Person-Centred Therapy, Psychodynamic (psychoanalytic) Therapy and Creative Therapy using meditation, voice, breath, bodywork, therapy toys and drawing i.e. paintings.
I have worked across outpatient, community and University settings, with adults, children and young people, couples and groups.
I have a particular interest in working with people who struggle to manage their emotions, anxiety and mood disorders, interpersonal difficulties and stress. I have experience in providing assessments and interventions for clients with neurodevelopmental difficulties. I am passionate about helping people to find ways of managing their experiences which enables them to feel more able to cope with their everyday challenges and feel connected to their sense of self.
I have worked across outpatient, community and University settings, with adults, children and young people, couples and groups.
I have a particular interest in working with people who struggle to manage their emotions, anxiety and mood disorders, interpersonal difficulties and stress. I have experience in providing assessments and interventions for clients with neurodevelopmental difficulties. I am passionate about helping people to find ways of managing their experiences which enables them to feel more able to cope with their everyday challenges and feel connected to their sense of self.
I specialise in trauma and work with children, adults and couples.
I offer a compassionate, safe and confidential environment that supports the exploration and expression of feelings, thoughts, beliefs and circumstances that may be having an adverse effect on emotional well-being and quality of life. Sometimes we just need a space to be still and reflect, a space where we feel accepted, understood and supported in gaining a deeper awareness into why we behave the way we do, or that can offer us an alternative perspective on challenging life situations. My aim is to support you in making sense of your life and working with you in moving to where you would like to be.
I specialise in trauma and work with children, adults and couples.
I offer a compassionate, safe and confidential environment that supports the exploration and expression of feelings, thoughts, beliefs and circumstances that may be having an adverse effect on emotional well-being and quality of life. Sometimes we just need a space to be still and reflect, a space where we feel accepted, understood and supported in gaining a deeper awareness into why we behave the way we do, or that can offer us an alternative perspective on challenging life situations. My aim is to support you in making sense of your life and working with you in moving to where you would like to be.
I work with adults and children aged 11yrs and over and have experience supporting clients with a wide range of issues including, but not limited to; anxiety, depression, loss, trauma, and OCD.
At some point in our lives, we all encounter difficulties. We each have unique experiences of these struggles and at times they can feel overwhelming. You may seek therapy if you feel stressed, anxious or struggle with low mood. You might find yourself affected by current or past experiences. Difficulties related to your relationships, work, or homelife. It may be that you long for a calm, confidential space to be heard and understood. Counselling and psychotherapy can help wherever you are in your life.
I work with adults and children aged 11yrs and over and have experience supporting clients with a wide range of issues including, but not limited to; anxiety, depression, loss, trauma, and OCD.
At some point in our lives, we all encounter difficulties. We each have unique experiences of these struggles and at times they can feel overwhelming. You may seek therapy if you feel stressed, anxious or struggle with low mood. You might find yourself affected by current or past experiences. Difficulties related to your relationships, work, or homelife. It may be that you long for a calm, confidential space to be heard and understood. Counselling and psychotherapy can help wherever you are in your life.
Parents often contact me when their child feels anxious, unmotivated or low in confidence, or when school pressure and transitions (Year 7, GCSEs, moves) feel overwhelming.
I offer psychology-based coaching, not psychotherapy. My 6-session Roots & Wings programme combines assessment, personalised goals, weekly tools and brief parent check-ins. Methods include strengths-based and coaching psychology; sessions available online or in person in Uckfield. English or Spanish.
Parents often contact me when their child feels anxious, unmotivated or low in confidence, or when school pressure and transitions (Year 7, GCSEs, moves) feel overwhelming.
I offer psychology-based coaching, not psychotherapy. My 6-session Roots & Wings programme combines assessment, personalised goals, weekly tools and brief parent check-ins. Methods include strengths-based and coaching psychology; sessions available online or in person in Uckfield. English or Spanish.
As a psycho-dynamic practitioner, I see my role first as to provide you with a safe and confidential space in which explore whatever issues you may be experiencing. At unpacking what seem to be the problem, I would listen up to the symptoms but my interest would be on the collaborative understanding of the underlying cause. Exploring and understanding this, would be the body of the work. And it is that, what brings change, and a change that is lasting because will be located not in the symptom but on what caused it in the first place.
As a psycho-dynamic practitioner, I see my role first as to provide you with a safe and confidential space in which explore whatever issues you may be experiencing. At unpacking what seem to be the problem, I would listen up to the symptoms but my interest would be on the collaborative understanding of the underlying cause. Exploring and understanding this, would be the body of the work. And it is that, what brings change, and a change that is lasting because will be located not in the symptom but on what caused it in the first place.
Nearby Child Counsellors Searches for Northwood
- Bushey
- Chalfont Saint Peter
- Edgware
- Gerrards Cross
- Harrow
- Pinner
- Radlett
- Rickmansworth
- Ruislip
- Stanmore
- Uxbridge
- Watford
Child Counsellors
Do I need to attend therapy with my child?
Parents are an integral part of a child’s therapy, but the specifics of their involvement vary. If your child is young, you may attend most or all sessions; if your child is older, you may attend a few sessions or none; sometimes a therapist may ask you to have a session on your own. Whatever the arrangement, you should expect to work collaboratively with the therapist, your child, and your family members to take steps to help support your child.
How long are sessions with child therapists?
Children’s therapy sessions can last 30 minutes, 45 minutes, or 60 minutes. The length of the session may depend on your child’s age and the type of therapy practiced. You can discuss this with therapists you consult and the one you ultimately move forward with.
How do I get a child to agree to seek therapy?
The best approach is to have an open-ended conversation with your child about how they’re doing and what they might be struggling with. When you raise therapy, discuss the concept in an age-appropriate way, for example explaining that a therapist’s job is to help kids handle their hard or uncomfortable feelings. Frame therapy positively, as an opportunity to explore and build emotional skills—it’s an important tool in the toolbox to help kids feel their best.
How can I tell if a therapist is a good fit for my child?
A child needs to feel comfortable opening up about their thoughts and feelings, so if your child feels a sense of comfort, ease, and trust with their therapist, that’s a great sign. In addition, a therapist is a good fit for your child if the two can communicate well together; a clinician should be able to communicate clearly, effectively, and in an age-appropriate manner.