Bupa Counselling in Northwich
I am a clinical psychologist and CAT practitioner with over 25 years of experience of working with adults with a range of mental health difficulties including stress & anxiety, depression, low self-esteem, loss & bereavement, relationship difficulties, trauma & abuse, interpersonal and personality difficulties. I also specialise in working with people with chronic pain, chronic fatigue and other health problems. Using my skills and experience I work in an integrative way to offer bespoke interventions to meet the specific needs of clients.
I am a clinical psychologist and CAT practitioner with over 25 years of experience of working with adults with a range of mental health difficulties including stress & anxiety, depression, low self-esteem, loss & bereavement, relationship difficulties, trauma & abuse, interpersonal and personality difficulties. I also specialise in working with people with chronic pain, chronic fatigue and other health problems. Using my skills and experience I work in an integrative way to offer bespoke interventions to meet the specific needs of clients.
I am a registered provider with Aviva, AXA, BUPA and Vitality Health, any excess payments are usually paid to me directly.
Do you feel trapped in uncertainty, overwhelmed with sadness, emotions or physical pain? Is anxiety holding you back and getting in the way of living well? Do you find it hard to express your own needs. Maybe not wanting to feel a burden, so often keep your worries to yourself. Or overly focussed on others needs, at the detriment of your self-care. Do you find yourself behaving in ways that are unlike a person you want to be, maybe snappy at loved ones or colleagues and critical of yourself? Together, we can create a safe space, to explore helpful ways to move forward, build resilience and live better.
I am a registered provider with Aviva, AXA, BUPA and Vitality Health, any excess payments are usually paid to me directly.
Do you feel trapped in uncertainty, overwhelmed with sadness, emotions or physical pain? Is anxiety holding you back and getting in the way of living well? Do you find it hard to express your own needs. Maybe not wanting to feel a burden, so often keep your worries to yourself. Or overly focussed on others needs, at the detriment of your self-care. Do you find yourself behaving in ways that are unlike a person you want to be, maybe snappy at loved ones or colleagues and critical of yourself? Together, we can create a safe space, to explore helpful ways to move forward, build resilience and live better.
I am an experienced cognitive behaviour therapist, EMDR Consultant and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
I am an experienced cognitive behaviour therapist, EMDR Consultant and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
With a background in both Psychology (chartered psychologist) and Counselling, I have been immersed in offering psychological therapeutic support to different communities almost all my adult life. This has included supporting families through illness and loss, working with University students and counselling individuals with a history of complex trauma. I am passionate about combining my own personal experiences, my accumulated knowledge and specific training in Psychology and Person-Centred Counselling to offer you a compassionate and safe therapeutic space to explore your own experiences in a way that best suits your unique needs.
With a background in both Psychology (chartered psychologist) and Counselling, I have been immersed in offering psychological therapeutic support to different communities almost all my adult life. This has included supporting families through illness and loss, working with University students and counselling individuals with a history of complex trauma. I am passionate about combining my own personal experiences, my accumulated knowledge and specific training in Psychology and Person-Centred Counselling to offer you a compassionate and safe therapeutic space to explore your own experiences in a way that best suits your unique needs.
Asking for help is not easy but making that first step can feel really positive. I am an experienced BABCP accredited Cognitive Behaviour Therapist (CBT) and work to help people (including children and young people) who are experiencing a range of issues including generalised anxiety, social anxiety, OCD, and depression, as well as other difficulties. Cognitive Behaviour Therapy focuses on the links between thoughts, feelings and behaviours, especially the way that unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.
Asking for help is not easy but making that first step can feel really positive. I am an experienced BABCP accredited Cognitive Behaviour Therapist (CBT) and work to help people (including children and young people) who are experiencing a range of issues including generalised anxiety, social anxiety, OCD, and depression, as well as other difficulties. Cognitive Behaviour Therapy focuses on the links between thoughts, feelings and behaviours, especially the way that unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
I help people to overcome their past, so that they can embrace their future. So often, the things we are struggling with in life, can be linked back to our early life experiences or difficult life events, which can have a huge impact on how we feel about ourselves, our relationships with others and our overall well being. My goal is to help my clients understand and make sense of their past experiences and explore how their current difficulties may fit into this. I help them to learn new skills and break old patterns so that they can reclaim the life that they want.
I help people to overcome their past, so that they can embrace their future. So often, the things we are struggling with in life, can be linked back to our early life experiences or difficult life events, which can have a huge impact on how we feel about ourselves, our relationships with others and our overall well being. My goal is to help my clients understand and make sense of their past experiences and explore how their current difficulties may fit into this. I help them to learn new skills and break old patterns so that they can reclaim the life that they want.
Hi, I'm Jo, with 18 years experience, I specialise in treating adults who are struggling with self-doubt, persistent anxiety, perfectionism, procrastination, people-pleasing and burn-out - not just from work but from juggling the demands of life.
Therapy with me will help you gain:
-Clarity- you will understand the patterns you find yourself stuck in and how to change them
-Confidence- Tame your inner-critic and increase your self-trust and self-appreciation
-Connectedness - Overcome feelings of insecurity and develop more fulfilling relationships
-Peace of mind- Freedom from anxiety and fear to calm and contentment
Hi, I'm Jo, with 18 years experience, I specialise in treating adults who are struggling with self-doubt, persistent anxiety, perfectionism, procrastination, people-pleasing and burn-out - not just from work but from juggling the demands of life.
Therapy with me will help you gain:
-Clarity- you will understand the patterns you find yourself stuck in and how to change them
-Confidence- Tame your inner-critic and increase your self-trust and self-appreciation
-Connectedness - Overcome feelings of insecurity and develop more fulfilling relationships
-Peace of mind- Freedom from anxiety and fear to calm and contentment
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also qualified Yoga Teacher, with a strong focus nervous system regulation.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also qualified Yoga Teacher, with a strong focus nervous system regulation.
More Therapists Nearby
When things seem hard and life is a struggle talking therapy can help. Whether it is a short term matter that is causing distress, or longer term work looking at whole of life and how we have learned to be, I aim to create a safe space for you to look at what needs to change and how to make that happen.
When things seem hard and life is a struggle talking therapy can help. Whether it is a short term matter that is causing distress, or longer term work looking at whole of life and how we have learned to be, I aim to create a safe space for you to look at what needs to change and how to make that happen.
I’m a BACP-registered psychotherapist with over 15 years’ experience supporting adults, children and families through trauma, emotional difficulties and life’s challenges. I offer a warm, confidential and non-judgemental space where you can feel safe to talk openly and at your own pace.
I’m a BACP-registered psychotherapist with over 15 years’ experience supporting adults, children and families through trauma, emotional difficulties and life’s challenges. I offer a warm, confidential and non-judgemental space where you can feel safe to talk openly and at your own pace.
You might look like you're coping. You go to work, support your family and keep life moving, but underneath you're exhausted, anxious, irritable or disconnected. Maybe you're overthinking everything, struggling to switch off, or carrying something you've never really talked about. I work with men experiencing anxiety, depression, trauma, stress, OCD and baby loss, including miscarriage and stillbirth. You don't have to wait until things reach breaking point before asking for help.
You might look like you're coping. You go to work, support your family and keep life moving, but underneath you're exhausted, anxious, irritable or disconnected. Maybe you're overthinking everything, struggling to switch off, or carrying something you've never really talked about. I work with men experiencing anxiety, depression, trauma, stress, OCD and baby loss, including miscarriage and stillbirth. You don't have to wait until things reach breaking point before asking for help.
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
Is life getting on top of you and you feel as though you can’t catch a break? Maybe your past is coming up for you in ways that affect you today and continue to make you feel stuck, despite overcoming challenges on the surface. Self limiting beliefs holding you back? Let’s talk- I’m here to help,
I understand how difficult it can be to embark on a journey of self healing and discovery such as counselling- whether you are ready to pick up the phone right this second or you are just browsing for now, the fact that you have made it this far is a huge step. I believe that no two individuals are the same and my practice reflects this.
Is life getting on top of you and you feel as though you can’t catch a break? Maybe your past is coming up for you in ways that affect you today and continue to make you feel stuck, despite overcoming challenges on the surface. Self limiting beliefs holding you back? Let’s talk- I’m here to help,
I understand how difficult it can be to embark on a journey of self healing and discovery such as counselling- whether you are ready to pick up the phone right this second or you are just browsing for now, the fact that you have made it this far is a huge step. I believe that no two individuals are the same and my practice reflects this.
Emily is a qualified Psychotherapist accredited by the British Association for Cognitive and Behavioural Therapists (BABCP). She is trained in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and uses elements of Acceptance and Commitment Therapy (ACT).
Emily works with adults experiencing a wide range of emotional difficulties, including anxiety, low mood, stress, burnout, trauma, low self-worth, and perfectionism. She provides tools to help you understand your difficulties, make meaningful changes to enable you to feel happier in yourself and more able to achieve your goals.
Emily is a qualified Psychotherapist accredited by the British Association for Cognitive and Behavioural Therapists (BABCP). She is trained in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and uses elements of Acceptance and Commitment Therapy (ACT).
Emily works with adults experiencing a wide range of emotional difficulties, including anxiety, low mood, stress, burnout, trauma, low self-worth, and perfectionism. She provides tools to help you understand your difficulties, make meaningful changes to enable you to feel happier in yourself and more able to achieve your goals.
I am a Chartered Clinical psychologist (HCPC registered), providing assessment and therapy in Manchester. I have over 20 years of experience working with a range of psychological presentations e.g. anxiety, depression, OCD, personality disorder, trauma, PTSD etc. I am specialising in clinical neuropsychology. I have worked with adults, young people and families. If you are looking for that individualised, tailored approach look no further, give me a call to see if I can help you. The initial consultation is free of charge as I believe it is important to find the right therapist for you.
I am a Chartered Clinical psychologist (HCPC registered), providing assessment and therapy in Manchester. I have over 20 years of experience working with a range of psychological presentations e.g. anxiety, depression, OCD, personality disorder, trauma, PTSD etc. I am specialising in clinical neuropsychology. I have worked with adults, young people and families. If you are looking for that individualised, tailored approach look no further, give me a call to see if I can help you. The initial consultation is free of charge as I believe it is important to find the right therapist for you.
I am a qualified Integrative Counsellor and Psychotherapist with many years of experience working with people who have diverse needs, and from diverse cultural backgrounds. I posses high degree of empathy, compassion, understanding and creativity as well as cultural competences. This enhances my excellent knowledge of the principles of all counselling approaches that I subscribe to. I have proven track record of effective therapeutic outcomes with clients I have worked with in different settings. I have a strong sense of integrity when dealing with clients, a commitment to keeping information confidential when necessary in accordance with the BACP Ethical Framework.
I am a qualified Integrative Counsellor and Psychotherapist with many years of experience working with people who have diverse needs, and from diverse cultural backgrounds. I posses high degree of empathy, compassion, understanding and creativity as well as cultural competences. This enhances my excellent knowledge of the principles of all counselling approaches that I subscribe to. I have proven track record of effective therapeutic outcomes with clients I have worked with in different settings. I have a strong sense of integrity when dealing with clients, a commitment to keeping information confidential when necessary in accordance with the BACP Ethical Framework.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.