Domestic Abuse Counselling in Northolt
As an integrative psychotherapist, I draw from a range of evidence-based modalities to tailor therapy to the unique needs of each individual. My approach is rooted in the belief that no single method fits all, and that healing happens best when therapy meets you where you are—emotionally, mentally, and even somatically.
I work collaboratively with clients to explore patterns, build resilience, and reconnect with a sense of self that may feel distant or fractured. Drawing from modalities such as psychodynamic therapy, Person Centered, cognitive-behavioral approaches (CBT), mindfulness-based practices, and somatic awareness.
As an integrative psychotherapist, I draw from a range of evidence-based modalities to tailor therapy to the unique needs of each individual. My approach is rooted in the belief that no single method fits all, and that healing happens best when therapy meets you where you are—emotionally, mentally, and even somatically.
I work collaboratively with clients to explore patterns, build resilience, and reconnect with a sense of self that may feel distant or fractured. Drawing from modalities such as psychodynamic therapy, Person Centered, cognitive-behavioral approaches (CBT), mindfulness-based practices, and somatic awareness.
When life gets tough having someone who listens and assists you through the difficult feelings and challenges can enable you to understand what is happening and help you to move forward. Whether you have specific goals, or just need a safe space to talk, let’s explore if therapy may be beneficial. People often come to therapy after grappling with their problems or difficulties for a while and often on their own. Relationship problems, traumas or personal dilemmas are very common in today’s busy world. You do not need to suffer in silence. Talking to a trained therapist may be the first important step towards a more meaningful life.
When life gets tough having someone who listens and assists you through the difficult feelings and challenges can enable you to understand what is happening and help you to move forward. Whether you have specific goals, or just need a safe space to talk, let’s explore if therapy may be beneficial. People often come to therapy after grappling with their problems or difficulties for a while and often on their own. Relationship problems, traumas or personal dilemmas are very common in today’s busy world. You do not need to suffer in silence. Talking to a trained therapist may be the first important step towards a more meaningful life.
I specialise in supporting survivors of sexual violence and can support clients with pre-trial therapy.
Counselling with me is a warm, respectful space where we can explore your thoughts, feelings and patterns of behaviour so that you can develop a better understanding of yourself, find your own solutions and enhance your wellbeing.
I specialise in supporting survivors of sexual violence and can support clients with pre-trial therapy.
Counselling with me is a warm, respectful space where we can explore your thoughts, feelings and patterns of behaviour so that you can develop a better understanding of yourself, find your own solutions and enhance your wellbeing.
More Therapists Nearby
Hi, I’m Andy, a counsellor and psychotherapist based in Farnham, Surrey. I offer both in-person sessions and online therapy for adults across the UK.
I believe therapy is about understanding yourself more deeply and finding ways to live with greater clarity and self-awareness. Many people come to me feeling stuck, anxious, or uncertain about who they are or what they want. Together, we can make sense of the thoughts, emotions, and experiences that may be holding you back, so you can move forward with more confidence in your life.
Hi, I’m Andy, a counsellor and psychotherapist based in Farnham, Surrey. I offer both in-person sessions and online therapy for adults across the UK.
I believe therapy is about understanding yourself more deeply and finding ways to live with greater clarity and self-awareness. Many people come to me feeling stuck, anxious, or uncertain about who they are or what they want. Together, we can make sense of the thoughts, emotions, and experiences that may be holding you back, so you can move forward with more confidence in your life.
I have experience in blended work, working with domestic abuse, trauma, anxiety, sexual abuse and low mood amongst other presenting life challenges.
I offer person- centred therapy, and drawing from other modalities such as solution-focused therapy, gestalt and PCE CfD counselling for depression and Supervisor. I offer unconditional positive regards, non-judgmental approach and a safe and confidential space for all my clients to help navigate and explore their required needs in a non-direct approach.
I have experience in blended work, working with domestic abuse, trauma, anxiety, sexual abuse and low mood amongst other presenting life challenges.
I offer person- centred therapy, and drawing from other modalities such as solution-focused therapy, gestalt and PCE CfD counselling for depression and Supervisor. I offer unconditional positive regards, non-judgmental approach and a safe and confidential space for all my clients to help navigate and explore their required needs in a non-direct approach.
I’m a Person-Centred counsellor with over twelve years’ experience supporting individuals and couples through relationship difficulties, bereavement, abuse, anxiety, stress and depression.
First Session – Choosing a counsellor can feel daunting, so I offer a free 20-minute phone session with no obligation. It’s a space to explore where you are, where you want to be, and what may be holding you back. It also helps you get a sense of how I work and whether we can work together.
I’m a Person-Centred counsellor with over twelve years’ experience supporting individuals and couples through relationship difficulties, bereavement, abuse, anxiety, stress and depression.
First Session – Choosing a counsellor can feel daunting, so I offer a free 20-minute phone session with no obligation. It’s a space to explore where you are, where you want to be, and what may be holding you back. It also helps you get a sense of how I work and whether we can work together.
If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone.
I create a space where we don’t just talk about your struggles - we dive into them, uncovering what’s holding you back & finding practical ways to move forward. We’ll explore tools that work for you, from deep conversations to hands-on exercises & creative approaches, all designed to help you shift your mindset, feel empowered, & make real, lasting change.
If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone.
I create a space where we don’t just talk about your struggles - we dive into them, uncovering what’s holding you back & finding practical ways to move forward. We’ll explore tools that work for you, from deep conversations to hands-on exercises & creative approaches, all designed to help you shift your mindset, feel empowered, & make real, lasting change.
I specialise in narcissistic abuse in relationships and the workplace.
I can help by psycho-educating you on the traits of narcissism and the potential effects upon self; helping you to gain awareness to alleviate anxiety and confusion and lead a happier life. I work well with anxiety and emotional intelligence, allowing you to make positive change and reframe how you think, feel and behave within your cognition and emotions.
I specialise in narcissistic abuse in relationships and the workplace.
I can help by psycho-educating you on the traits of narcissism and the potential effects upon self; helping you to gain awareness to alleviate anxiety and confusion and lead a happier life. I work well with anxiety and emotional intelligence, allowing you to make positive change and reframe how you think, feel and behave within your cognition and emotions.
As a wellbeing psychologist and recognised Rewind practitioner, I offer support across a wide spectrum of challenges, encompassing anxiety, depression, abuse, bullying, assertiveness, confidence, rational thinking, relationship issues, health anxiety, trauma (PTSD), Neurodivergency, BPD, and more.
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
As a wellbeing psychologist and recognised Rewind practitioner, I offer support across a wide spectrum of challenges, encompassing anxiety, depression, abuse, bullying, assertiveness, confidence, rational thinking, relationship issues, health anxiety, trauma (PTSD), Neurodivergency, BPD, and more.
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
I am an integrative therapist with specialist experience supporting people affected by trauma, including sexual assault, abuse & domestic violence
When life feels difficult or overwhelming, finding a place where you feel grounded, understood and accepted can be that all important first step in making positive changes to help you live life better.
I'm Katie. As an integrative counsellor I can offer you that therapeutic space where you can feel supported, heard and able to be yourself. You are welcome with whatever you may bring, even the parts of yourself that you might not feel comfortable showing to other people. We can help you make sense of things at your own pace, in confidence and without judgement.
Whatever you're going through, you don't have to navigate it alone.
I am an integrative therapist with specialist experience supporting people affected by trauma, including sexual assault, abuse & domestic violence
When life feels difficult or overwhelming, finding a place where you feel grounded, understood and accepted can be that all important first step in making positive changes to help you live life better.
I'm Katie. As an integrative counsellor I can offer you that therapeutic space where you can feel supported, heard and able to be yourself. You are welcome with whatever you may bring, even the parts of yourself that you might not feel comfortable showing to other people. We can help you make sense of things at your own pace, in confidence and without judgement.
Whatever you're going through, you don't have to navigate it alone.
My professional experience includes working with clients presenting anxiety, depression, trauma, abuse, relationship difficulties, low self-esteem, identity issues, grief, suicidal ideation, and complex loss.
I see you, your story, your survival strategies, your values, and the meaning behind the way you have learned to protect yourself. Before I see your symptoms.
Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist.
I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a people-pleaser”, “too sensitive”, “too emotional”, or “difficult”. Very often, the ways we think, feel, respond, protect ourselves, avoid conflict, overgiven, shut down or become overwhelmed.
My professional experience includes working with clients presenting anxiety, depression, trauma, abuse, relationship difficulties, low self-esteem, identity issues, grief, suicidal ideation, and complex loss.
I see you, your story, your survival strategies, your values, and the meaning behind the way you have learned to protect yourself. Before I see your symptoms.
Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist.
I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a people-pleaser”, “too sensitive”, “too emotional”, or “difficult”. Very often, the ways we think, feel, respond, protect ourselves, avoid conflict, overgiven, shut down or become overwhelmed.
My first and foremost care is for you as my client. My counselling style is tailored to your personal circumstances and specific needs and to you as a whole. My priority to you is to promote your healing, facilitate your wholeness and ensure that your mental, physical and emotional levels are very soon back to their full potential. My personalized approach to therapy reflects elements of different schools. I will start by setting goals with you; consequently you will feel empowered to practice new behaviours, to move beyond your present limitations and you will very soon start to experience a greater satisfaction in your life.
My first and foremost care is for you as my client. My counselling style is tailored to your personal circumstances and specific needs and to you as a whole. My priority to you is to promote your healing, facilitate your wholeness and ensure that your mental, physical and emotional levels are very soon back to their full potential. My personalized approach to therapy reflects elements of different schools. I will start by setting goals with you; consequently you will feel empowered to practice new behaviours, to move beyond your present limitations and you will very soon start to experience a greater satisfaction in your life.
I am a qualified psychotherapeutic counsellor and have experience working in a number of organisations and charities providing psychotherapy and counselling in areas such as: Bereavement, Domestic Abuse, Emotional Abuse, Sexual Abuse, Stress and Anxiety, Depression, Divorce, Relationship issues, Childhood Trauma, Cultural Diversity, Racial Identity.
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
I am a qualified psychotherapeutic counsellor and have experience working in a number of organisations and charities providing psychotherapy and counselling in areas such as: Bereavement, Domestic Abuse, Emotional Abuse, Sexual Abuse, Stress and Anxiety, Depression, Divorce, Relationship issues, Childhood Trauma, Cultural Diversity, Racial Identity.
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
You may be navigating loss, difficult relationships, family pressures, low self-worth, trauma, domestic abuse, questions around identity or a period of change.
My Humanistic approach is flexible and tailored to you as an individual. Together we can explore your experiences, relationships and patterns, while noticing what is happening emotionally and physically in the here and now. I offer in-person, online, telephone and Walk & Talk therapy, with specialist training in online and telephone counselling.
You may be navigating loss, difficult relationships, family pressures, low self-worth, trauma, domestic abuse, questions around identity or a period of change.
My Humanistic approach is flexible and tailored to you as an individual. Together we can explore your experiences, relationships and patterns, while noticing what is happening emotionally and physically in the here and now. I offer in-person, online, telephone and Walk & Talk therapy, with specialist training in online and telephone counselling.
I'm an accredited and experienced Integrative psychotherapist with over 20 years of experience. I use a range of therapeutic approaches depending on the issue and the client's needs.
I'm an accredited and experienced Integrative psychotherapist with over 20 years of experience. I use a range of therapeutic approaches depending on the issue and the client's needs.
I have specialist experience in sexual violence and childhood abuse, gained through working in a dedicated trauma service.
I support adults and young people who feel overwhelmed, anxious, stuck in unhelpful patterns or disconnected from themselves or others. Many people I work with struggle with self-doubt, intense emotions, overthinking, boundaries, or relationship difficulties. Others sense something isn’t right but can’t put it into words. I offer a calm, steady space to explore what’s been happening, understand your experiences more clearly and develop grounded ways of coping, always at a pace that feels safe for you.
I have specialist experience in sexual violence and childhood abuse, gained through working in a dedicated trauma service.
I support adults and young people who feel overwhelmed, anxious, stuck in unhelpful patterns or disconnected from themselves or others. Many people I work with struggle with self-doubt, intense emotions, overthinking, boundaries, or relationship difficulties. Others sense something isn’t right but can’t put it into words. I offer a calm, steady space to explore what’s been happening, understand your experiences more clearly and develop grounded ways of coping, always at a pace that feels safe for you.
All those seeking help are welcome, however, I have specialised in working with male and female survivors of domestic abuse.
Hello I am a person-centred therapist.
Does life feel stuck or just a little too rigid? Do you need help dealing with feelings of distress, maybe you are living with a mental health issue or struggling with low self-esteem and confidence. Is it time for change, to feel more positive, do you feel ready to become your authentic self?
During person-centred counselling clients can experience a journey of self-discovery and personal growth while reigniting trust and believe in themselves.
All those seeking help are welcome, however, I have specialised in working with male and female survivors of domestic abuse.
Hello I am a person-centred therapist.
Does life feel stuck or just a little too rigid? Do you need help dealing with feelings of distress, maybe you are living with a mental health issue or struggling with low self-esteem and confidence. Is it time for change, to feel more positive, do you feel ready to become your authentic self?
During person-centred counselling clients can experience a journey of self-discovery and personal growth while reigniting trust and believe in themselves.
I am a BACP registered integrative psychotherapist, experienced in working with a variety of clients and issues. I offer a non-judgmental and confidential space where you can explore whatever might be troubling you. My approach is to bring warmth and compassion to my understanding of a range of different psychotherapeutic traditions. Living and practicing in London means that I work in a culturally informed way, taking into account all the diverse influences which form each of us as human beings. I have experience in working with relationship challenges and family struggles, childhood traumas, stress, anxiety, and depression, loss
I am a BACP registered integrative psychotherapist, experienced in working with a variety of clients and issues. I offer a non-judgmental and confidential space where you can explore whatever might be troubling you. My approach is to bring warmth and compassion to my understanding of a range of different psychotherapeutic traditions. Living and practicing in London means that I work in a culturally informed way, taking into account all the diverse influences which form each of us as human beings. I have experience in working with relationship challenges and family struggles, childhood traumas, stress, anxiety, and depression, loss
I have also worked extensively with people coming out of domestic abuse or prolonged exposure to relationships with narcissistic controlling & coercive people.
You can expect to work in a safe space at your own pace, I offer therapy, which at times can be difficult and I acknowledge that, but I will work with you to ensure that you have tools to do this in a way that enables you to be able to face, explore, feel and acknowledge those feelings that you may have been consciously or unconsciously navigating around. I
I have also worked extensively with people coming out of domestic abuse or prolonged exposure to relationships with narcissistic controlling & coercive people.
You can expect to work in a safe space at your own pace, I offer therapy, which at times can be difficult and I acknowledge that, but I will work with you to ensure that you have tools to do this in a way that enables you to be able to face, explore, feel and acknowledge those feelings that you may have been consciously or unconsciously navigating around. I
I bring nearly 10 years of client-facing experience to my practice after working across charity and therapeutic settings within the areas of abuse, trauma, addiction, sexual violence and mental health.
If you've clicked on my profile, there may be a reason for that.
You may be used to holding everything together on the outside while struggling on the inside. Perhaps you're feeling anxious, overwhelmed, emotionally numb, stuck in a relationship that isn't serving you, or relying on alcohol or substances to cope. You may feel lost, disconnected from yourself, or unsure how things got to this point.
It might not even be something that can be put into words yet, but you've got a feeling that is weighing you down.
I bring nearly 10 years of client-facing experience to my practice after working across charity and therapeutic settings within the areas of abuse, trauma, addiction, sexual violence and mental health.
If you've clicked on my profile, there may be a reason for that.
You may be used to holding everything together on the outside while struggling on the inside. Perhaps you're feeling anxious, overwhelmed, emotionally numb, stuck in a relationship that isn't serving you, or relying on alcohol or substances to cope. You may feel lost, disconnected from yourself, or unsure how things got to this point.
It might not even be something that can be put into words yet, but you've got a feeling that is weighing you down.
Nearby Domestic Abuse Counsellors Searches for Northolt
See More Domestic Abuse Counsellors Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.