Trauma and PTSD Counselling in Northampton
Choosing to have counselling is an important decision and deciding who to work with even more so. It is important you feel your therapist is the ‘right one’ for you - that you will feel safe and able to trust them and their work. I have worked with a wide variety of clients and helped people work though issues such as bereavement, anxiety, depression, neurodiversity, trauma and relationship problems. I understand what it is to feel swamped by life and the struggles it can entail and I have many hours of experience helping others navigate a safe path through their issues. I am committed to helping you make the changes you desire.
Choosing to have counselling is an important decision and deciding who to work with even more so. It is important you feel your therapist is the ‘right one’ for you - that you will feel safe and able to trust them and their work. I have worked with a wide variety of clients and helped people work though issues such as bereavement, anxiety, depression, neurodiversity, trauma and relationship problems. I understand what it is to feel swamped by life and the struggles it can entail and I have many hours of experience helping others navigate a safe path through their issues. I am committed to helping you make the changes you desire.
I specialise in working with personality disorders EUPD, young people, exam stress, trauma, pstd, bereavement, sexual abuse, generalised anxiety disorders, bipolar disorder, panic attacks, low-self esteem, depression, stress, existential crisis, self harm, life transitions, sex and relationships and familial conflicts. I adapt my practise to each individual's needs and can provide (DBT) Dialectical Behavioural Therapy aimed at helping with distress tolerance and interpersonal relationships. I will work with you to help gain a better understanding of the cause of these issues and find ways to move forward.
I specialise in working with personality disorders EUPD, young people, exam stress, trauma, pstd, bereavement, sexual abuse, generalised anxiety disorders, bipolar disorder, panic attacks, low-self esteem, depression, stress, existential crisis, self harm, life transitions, sex and relationships and familial conflicts. I adapt my practise to each individual's needs and can provide (DBT) Dialectical Behavioural Therapy aimed at helping with distress tolerance and interpersonal relationships. I will work with you to help gain a better understanding of the cause of these issues and find ways to move forward.
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
Sometimes we can spend a lot of time overthinking everything, and worrying about what others think about us. Maybe you feel like you have to mask, or hide the real you, as a way of coping. By the end of the day, it can leave you feeling tired and overwhelmed, with little energy for anything, or anyone else.
Sometimes we can spend a lot of time overthinking everything, and worrying about what others think about us. Maybe you feel like you have to mask, or hide the real you, as a way of coping. By the end of the day, it can leave you feeling tired and overwhelmed, with little energy for anything, or anyone else.
I imagine if you are reading this, you or someone you know needs help understanding or coping with something that is going on right now. If this is the case I am sorry you or they are finding things difficult. I understand that trying to choose a therapist is also a daunting task. I remember how I felt when seeking therapeutic help. I felt anxious and wondered if I could share things with a complete stranger. Probably the most important thing is that you meet someone you can get on with and build trust. The 15 minuite free call I offer will hopefully provide an opportunity for us to get to know each other a little.
I imagine if you are reading this, you or someone you know needs help understanding or coping with something that is going on right now. If this is the case I am sorry you or they are finding things difficult. I understand that trying to choose a therapist is also a daunting task. I remember how I felt when seeking therapeutic help. I felt anxious and wondered if I could share things with a complete stranger. Probably the most important thing is that you meet someone you can get on with and build trust. The 15 minuite free call I offer will hopefully provide an opportunity for us to get to know each other a little.
Are you (or your child) facing difficult life situations, feeling in pain or are low and distressed? Or maybe there are issues and areas in your life that you wish to change or develop? Life can be really challenging, but seeking counselling can help you gain further insight into your situations, choices and sense of who you are so that you can find the best way forward for you. As a BACP registered person-centred counsellor, I can offer you a warm,relaxed, confidential space where you can explore whatever thoughts and feelings you choose to, all at your own pace and without fear of judgement.
Are you (or your child) facing difficult life situations, feeling in pain or are low and distressed? Or maybe there are issues and areas in your life that you wish to change or develop? Life can be really challenging, but seeking counselling can help you gain further insight into your situations, choices and sense of who you are so that you can find the best way forward for you. As a BACP registered person-centred counsellor, I can offer you a warm,relaxed, confidential space where you can explore whatever thoughts and feelings you choose to, all at your own pace and without fear of judgement.
There are many reasons why you might reach out for counselling such as a challenging life event, transitional periods, seeking self -discovery or wanting to manage anxiety. Finding the right counsellor to share difficult thoughts and feelings with can be incredibly daunting. Studies show that the most important factor in the success of your treatment is your relationship with your therapist and the experience of feeling felt and heard. I provide a safe and compassionate environment that helps guide you towards your goals.
There are many reasons why you might reach out for counselling such as a challenging life event, transitional periods, seeking self -discovery or wanting to manage anxiety. Finding the right counsellor to share difficult thoughts and feelings with can be incredibly daunting. Studies show that the most important factor in the success of your treatment is your relationship with your therapist and the experience of feeling felt and heard. I provide a safe and compassionate environment that helps guide you towards your goals.
Everyone has a way of looking at the world, its events, and their place in it that is personal to them. Consequently, there is no one size fits all in therapeutic approach. Psychotherapy can be a powerful, life changing experience in the right hands. It focuses on understanding how you see the world and interpret the life you have, and want. Good mental health affects so many aspects of life. For example studies on the interaction between the mind, nervous system and the immune system illustrate that there is a connection between relieving stress and related immune processes.
Everyone has a way of looking at the world, its events, and their place in it that is personal to them. Consequently, there is no one size fits all in therapeutic approach. Psychotherapy can be a powerful, life changing experience in the right hands. It focuses on understanding how you see the world and interpret the life you have, and want. Good mental health affects so many aspects of life. For example studies on the interaction between the mind, nervous system and the immune system illustrate that there is a connection between relieving stress and related immune processes.
Life, at times, can be really difficult. Sometimes we get stuck in a place that feels so uncomfortable. We may struggle to manage those feelings or we feel like things will never change. Maybe you’re struggling with anxiety, depression, low self esteem, work, home or relationship difficulties. Maybe you’ve experienced some trauma or abuse or maybe you’ve learnt to cope with self harm. Maybe these have brought struggles with your sleeping or eating patterns. Wherever your difficulties may lie ........let me offer you a safe and comfortable place to explore and learn to manage those struggles.
Life, at times, can be really difficult. Sometimes we get stuck in a place that feels so uncomfortable. We may struggle to manage those feelings or we feel like things will never change. Maybe you’re struggling with anxiety, depression, low self esteem, work, home or relationship difficulties. Maybe you’ve experienced some trauma or abuse or maybe you’ve learnt to cope with self harm. Maybe these have brought struggles with your sleeping or eating patterns. Wherever your difficulties may lie ........let me offer you a safe and comfortable place to explore and learn to manage those struggles.
I support people in finding hope for the future rather than existing in the past. Sometimes it can feel as though we are playing a role for other people, rather than being our genuine selves. Things can become overwhelming and feel as though you are having to face things on your own. You may be dealing with issues such as anxiety, stress, depression or grief. You're not alone. By seeking counselling, you are taking a first step towards having a better understanding of your needs and how to meet them, work through past experiences and feel more in control of your future. If this resonates with you, read on...
I support people in finding hope for the future rather than existing in the past. Sometimes it can feel as though we are playing a role for other people, rather than being our genuine selves. Things can become overwhelming and feel as though you are having to face things on your own. You may be dealing with issues such as anxiety, stress, depression or grief. You're not alone. By seeking counselling, you are taking a first step towards having a better understanding of your needs and how to meet them, work through past experiences and feel more in control of your future. If this resonates with you, read on...
Phoenixs Counselling is here to support you through all of lives ups & downs, whether its exam stress or the loss of a loved one, I am here to support you through these times. I have lived experience of neurodiversity & as a peadiatric nurse I have supported young people & their families in a variety of different ways.
Phoenixs Counselling is here to support you through all of lives ups & downs, whether its exam stress or the loss of a loved one, I am here to support you through these times. I have lived experience of neurodiversity & as a peadiatric nurse I have supported young people & their families in a variety of different ways.
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I am a psychologist and counsellor who has spent a very rewarding 19 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
I am a psychologist and counsellor who has spent a very rewarding 19 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
I am a integrative counsellor (based in Bedfordshire, UK). This means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different. I decided to become a counsellor because I am passionate about working alongside people to help them go through their therapeutic process, helping them to achieve their best.
I am a integrative counsellor (based in Bedfordshire, UK). This means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different. I decided to become a counsellor because I am passionate about working alongside people to help them go through their therapeutic process, helping them to achieve their best.
My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty.
My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty.
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
I offer counselling for individuals and I am also a certified Imago relationship therapist, trained to work with couples and family members. I offer you a safe, confidential space to explore those difficult moments in your life. My work reflects three core beliefs: Being genuine, so you can successfully explore the issues that have brought you to seek help. Being accepting and empathic, giving you the opportunity to increase your self-understanding. Providing a non-judgmental and safe place to share your experiences as we work together. I am warm and understanding towards others. I am also a broad-minded Counsellor.
I offer counselling for individuals and I am also a certified Imago relationship therapist, trained to work with couples and family members. I offer you a safe, confidential space to explore those difficult moments in your life. My work reflects three core beliefs: Being genuine, so you can successfully explore the issues that have brought you to seek help. Being accepting and empathic, giving you the opportunity to increase your self-understanding. Providing a non-judgmental and safe place to share your experiences as we work together. I am warm and understanding towards others. I am also a broad-minded Counsellor.
Life can throw us unexpected challenges that sometimes we find too much to navigate on our own. I offer a kind, non judgemental space to explore the things you choose to bring to therapy. This is your journey and I feel it is a privilege to be alongside you. It may be difficult but I will be right beside you. I am an open and honest person that cares. I offer a supportive space to talk freely and one that I hope that you feel safe in.
Life can throw us unexpected challenges that sometimes we find too much to navigate on our own. I offer a kind, non judgemental space to explore the things you choose to bring to therapy. This is your journey and I feel it is a privilege to be alongside you. It may be difficult but I will be right beside you. I am an open and honest person that cares. I offer a supportive space to talk freely and one that I hope that you feel safe in.
We often spend so much of our lives in a place of reactivity - simply surviving and at the mercy of life's ups and downs. I help clients move to a place of reflection and heightened self-awareness, so they can choose to get off the rollercoaster and quiet the noise around them. This allows freedom to choose next steps with clarity instead of simply reacting. If this resonates with you, then I'd be privileged to help you too. One thing you probably need to hear right now is that you are far from alone, and support is always available if you are willing to reach out for it.
We often spend so much of our lives in a place of reactivity - simply surviving and at the mercy of life's ups and downs. I help clients move to a place of reflection and heightened self-awareness, so they can choose to get off the rollercoaster and quiet the noise around them. This allows freedom to choose next steps with clarity instead of simply reacting. If this resonates with you, then I'd be privileged to help you too. One thing you probably need to hear right now is that you are far from alone, and support is always available if you are willing to reach out for it.
I offer an n easy, supportive space to explore emotions, relationships, and life transitions, with a compassionate, solution-focused approach. Experience with neurodiversity, disability, and LGBTQ+ issues. Available in Milton Keynes, Olney, or by video/phone.
I offer an n easy, supportive space to explore emotions, relationships, and life transitions, with a compassionate, solution-focused approach. Experience with neurodiversity, disability, and LGBTQ+ issues. Available in Milton Keynes, Olney, or by video/phone.
Shaheen Walker - Counsellor - Relationship And Psychosexual Specialist
Counsellor, MBACP
Verified Verified
Northampton NN1
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect with your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, stressed lonely, angry, numb, or just not sure what you feel anymore? I provide a safe, non-judgmental space helping individuals, couples and enm relationships to create confidence, change and improve wellbeing.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect with your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, stressed lonely, angry, numb, or just not sure what you feel anymore? I provide a safe, non-judgmental space helping individuals, couples and enm relationships to create confidence, change and improve wellbeing.
See more therapy options for Northampton
Nearby Trauma and PTSD Counsellors Searches for Northampton
- Brackley
- Brixworth
- Daventry
- Kettering
- Market Harborough
- Milton Keynes
- Newport Pagnell
- Olney
- Rugby
- Rushden
- Towcester
- Wellingborough