Human Givens Counselling in Northampton

Photo of Rita Clare, Psychotherapist, MHGI
Rita Clare
Psychotherapist, MHGI
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
01604 343091 View 01604 343091
Photo of Adriana Pavelescu, Psychologist, PsychD, HCPC - Clin. Psych.
Adriana Pavelescu
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
01788 229228 View 01788 229228
Photo of Janette Houghton, Psychotherapist
Janette Houghton
Psychotherapist
1 Endorsed
Serves Area
Whilst I may borrow the most effective elements from other therapies to tailor a therapy unique to your needs, my core training in the Human Givens approach underpins all of this.
I am a Psychotherapist and Supervisor and work with people, both neurotypical and neurodiverse, to resolve whatever challenges they are facing. I am trained in proven, effective techniques to deal with a wide range of issues including addiction, phobias and trauma as well as anxiety, depression and many others. I am trained in hypnotherapy which is an invaluable tool for bringing about permanent change. Client: "Janette has liberated me from the pain and misery that has dogged me for decades and am beginning to enjoy life."
Whilst I may borrow the most effective elements from other therapies to tailor a therapy unique to your needs, my core training in the Human Givens approach underpins all of this.
I am a Psychotherapist and Supervisor and work with people, both neurotypical and neurodiverse, to resolve whatever challenges they are facing. I am trained in proven, effective techniques to deal with a wide range of issues including addiction, phobias and trauma as well as anxiety, depression and many others. I am trained in hypnotherapy which is an invaluable tool for bringing about permanent change. Client: "Janette has liberated me from the pain and misery that has dogged me for decades and am beginning to enjoy life."
07478 066131 View 07478 066131
Photo of Kat Marlow, Psychotherapist, MHGI
Kat Marlow
Psychotherapist, MHGI
Serves Area
I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognising that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts! I offer confidential and non-judgemental time and space to think and reflect, and use a number of tried and tested therapeutic techniques, including deep relaxation and guided imagery to help you to understand and transform your experiences and emotions with compassion and a different perspective.
I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognising that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts! I offer confidential and non-judgemental time and space to think and reflect, and use a number of tried and tested therapeutic techniques, including deep relaxation and guided imagery to help you to understand and transform your experiences and emotions with compassion and a different perspective.
01536 857154 View 01536 857154

More Therapists Nearby

Photo of Elaine Jenkins, Psychotherapist, MBACP Accred
Elaine Jenkins
Psychotherapist, MBACP Accred
2 Endorsed
Luton LU4
A warm welcome to you. What brings you here? Are you feeling anxious, depressed, surviving toxic or controlling relationships? Feeling low or confused in life? Surviving traumas from the past? Suffering a loss? Would you like to understand yourself more fully, why you do what you do? Then this is the place to be. Let's explore this together and make sense of it all. I offer you a warm, 'safe' and supportive space, without judgment, where you feel seen, heard, valued, and understood. I can help you build confidence, set boundaries, and reclaim your freedom, especially if feeling stuck or lost in life situations.
A warm welcome to you. What brings you here? Are you feeling anxious, depressed, surviving toxic or controlling relationships? Feeling low or confused in life? Surviving traumas from the past? Suffering a loss? Would you like to understand yourself more fully, why you do what you do? Then this is the place to be. Let's explore this together and make sense of it all. I offer you a warm, 'safe' and supportive space, without judgment, where you feel seen, heard, valued, and understood. I can help you build confidence, set boundaries, and reclaim your freedom, especially if feeling stuck or lost in life situations.
07480 488626 View 07480 488626
Photo of Justin David Stone - J Stone Therapy, Counsellor, MBACP
J Stone Therapy
Counsellor, MBACP
Feeling weighed down by anxiety, grief, trauma, or relationship struggles, yet deep down you know you want something different? I provide a safe, non-judgmental space to explore your thoughts and feelings, to make sense of what has happened and discover healthier ways forward. I offer integrative counselling tailored to your needs, combining person-centred, gestalt and transactional analysis approaches, enabling me to work effectively with a wide range of issues.
Feeling weighed down by anxiety, grief, trauma, or relationship struggles, yet deep down you know you want something different? I provide a safe, non-judgmental space to explore your thoughts and feelings, to make sense of what has happened and discover healthier ways forward. I offer integrative counselling tailored to your needs, combining person-centred, gestalt and transactional analysis approaches, enabling me to work effectively with a wide range of issues.
01926 967689 View 01926 967689
Photo of Emma Louise Jacques, Counsellor, BACP
Emma Louise Jacques
Counsellor, BACP
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
01455 247617 View 01455 247617
Photo of Nicky Adams - Bright Futures Psychotherapy, Psychotherapist, MBACP
Bright Futures Psychotherapy
Psychotherapist, MBACP
Serves Area
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Nottingham and Stratford Upon Avon. Nicky Adams MBACP, BA(Hons), MNCPS Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Nottingham and Stratford Upon Avon. Nicky Adams MBACP, BA(Hons), MNCPS Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
01789 331117 View 01789 331117
Photo of Sarah Jane Steventon, Psychotherapist, MHGI
Sarah Jane Steventon
Psychotherapist, MHGI
Serves Area
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
01926 569036 View 01926 569036
Photo of Ropinder Heer - Ropinder Heer Online Counselling and Psychotherapy, Psychotherapist, MHGI
Ropinder Heer Online Counselling and Psychotherapy
Psychotherapist, MHGI
Online Only
I mostly use the Integrated Human Givens approach.
Offering personalised online therapy, if you're dealing with anxiety, depression, grief, anger, trauma or addiction, I am here to support you. I can also help if you're feeling stressed, overwhelmed, or facing challenges in your work or relationships. If concentration, academic pressures, or life changes or family issues are weighing on you, I’m here to help.
I mostly use the Integrated Human Givens approach.
Offering personalised online therapy, if you're dealing with anxiety, depression, grief, anger, trauma or addiction, I am here to support you. I can also help if you're feeling stressed, overwhelmed, or facing challenges in your work or relationships. If concentration, academic pressures, or life changes or family issues are weighing on you, I’m here to help.
07354 734294 View 07354 734294
Photo of Dawn Walters - Andrelax, Psychotherapist, MHGI
Andrelax
Psychotherapist, MHGI
Serves Area
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now.
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents. As part of my work, I have also written the book, "The Solution Focus Handbook for Schools (and those working with young people)." See photos
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now.
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents. As part of my work, I have also written the book, "The Solution Focus Handbook for Schools (and those working with young people)." See photos
0115 697 1253 View 0115 697 1253
Photo of Helen-louise Pearce, Counsellor, DCounsPsych, BACP
Helen-louise Pearce
Counsellor, DCounsPsych, BACP
1 Endorsed
Banbury OX15
Welcome! I'm Helen-Louise, an integrative neurodiversity-affirming practitioner. I'm guessing you are here because you are experiencing anxiety, sadness, overwhelm, depression or even despair. You may be feeling unseen, misunderstood, or simply confused about how you feel. You might have come to a point where you just don't know where to turn. If this describes you then by showing up here you have just taken the first step towards change. Talking to the right person, having the space to be listened to and understood, can get you to a better place, bring more self understanding and lead to a happier you.
Welcome! I'm Helen-Louise, an integrative neurodiversity-affirming practitioner. I'm guessing you are here because you are experiencing anxiety, sadness, overwhelm, depression or even despair. You may be feeling unseen, misunderstood, or simply confused about how you feel. You might have come to a point where you just don't know where to turn. If this describes you then by showing up here you have just taken the first step towards change. Talking to the right person, having the space to be listened to and understood, can get you to a better place, bring more self understanding and lead to a happier you.
01295 236702 View 01295 236702
Photo of Kim Thomas, Psychotherapist, PsychD, MHGI
Kim Thomas
Psychotherapist, PsychD, MHGI
Serves Area
Human Givens psychotherapy is a foundation for strong and robust Emotional Mental Health Well Being.
Life can feel overwhelming at times, and it takes courage to reach out for help. Are you feeling stressed, anxious, or depressed? Are you struggling to sleep, or carrying the weight of past trauma or abuse that leaves you feeling fearful or stuck? Together, we can gently explore what you’re experiencing, uncover the root causes, and find a way forward. My aim is to support you in gaining clarity, building confidence, and rediscovering a sense of calm and hope. If you’re ready to take that first step towards feeling calmer, more confident, and more optimistic about who you are and what you’re capable of, book a free consultation
Human Givens psychotherapy is a foundation for strong and robust Emotional Mental Health Well Being.
Life can feel overwhelming at times, and it takes courage to reach out for help. Are you feeling stressed, anxious, or depressed? Are you struggling to sleep, or carrying the weight of past trauma or abuse that leaves you feeling fearful or stuck? Together, we can gently explore what you’re experiencing, uncover the root causes, and find a way forward. My aim is to support you in gaining clarity, building confidence, and rediscovering a sense of calm and hope. If you’re ready to take that first step towards feeling calmer, more confident, and more optimistic about who you are and what you’re capable of, book a free consultation
01664 494374 View 01664 494374
Photo of Amina Begum - Reflective Insights: Psychotherapy & Supervision, Psychotherapist, MSc, MBACP
Reflective Insights: Psychotherapy & Supervision
Psychotherapist, MSc, MBACP
1 Endorsed
Online Only
I am an Accredited Psychotherapist, Clinical Supervisor, with an MSc in Psychology, BA (Hons) in Counselling & Psychotherapy, Certified Somatic and EFT Therapist. Taking the first step toward therapy may feel daunting, but can also be life-changing. I take an integrative approach, drawing on various modalities & psychological perspectives to formulate treatment plans supporting your individual, and unique needs. I offer a compassionate, client-centred and evidence-based approach providing a safe space where we can collaboratively explore and process your experiences, leading towards better mental health and wellness.
I am an Accredited Psychotherapist, Clinical Supervisor, with an MSc in Psychology, BA (Hons) in Counselling & Psychotherapy, Certified Somatic and EFT Therapist. Taking the first step toward therapy may feel daunting, but can also be life-changing. I take an integrative approach, drawing on various modalities & psychological perspectives to formulate treatment plans supporting your individual, and unique needs. I offer a compassionate, client-centred and evidence-based approach providing a safe space where we can collaboratively explore and process your experiences, leading towards better mental health and wellness.
0121 817 7044 View 0121 817 7044
Photo of Jenny Mullan, Psychotherapist, MHGI
Jenny Mullan
Psychotherapist, MHGI
Using practical, Human Givens-informed approaches, we focus on restoring safety, processing unresolved trauma and reducing anxiety, so you can regain confidence, emotional balance and a stronger sense of self.
Are you replaying a difficult or traumatic birth, grieving a pregnancy loss, struggling with infertility or after fertility treatment such as IVF, or feeling anxious, and not quite yourself after becoming a mother? You’re not alone. Birth trauma and perinatal trauma — including miscarriage, stillbirth, termination, emergency C-section, or NICU/SCBU admission — can have lasting emotional effects. Partners who have witnessed trauma or loss can also be deeply affected.
Using practical, Human Givens-informed approaches, we focus on restoring safety, processing unresolved trauma and reducing anxiety, so you can regain confidence, emotional balance and a stronger sense of self.
Are you replaying a difficult or traumatic birth, grieving a pregnancy loss, struggling with infertility or after fertility treatment such as IVF, or feeling anxious, and not quite yourself after becoming a mother? You’re not alone. Birth trauma and perinatal trauma — including miscarriage, stillbirth, termination, emergency C-section, or NICU/SCBU admission — can have lasting emotional effects. Partners who have witnessed trauma or loss can also be deeply affected.
01858 457489 View 01858 457489
Photo of Elizabeth Catherine Saunders - The Paros Practice, Psychotherapist, MSc, MHGI
The Paros Practice
Psychotherapist, MSc, MHGI
I am a practising Human Givens Psychotherapist, working in Woburn Sands (near Milton Keynes).
I offer individual psychotherapy/ counselling session for a wide range of emotional issues and psychological challenges. Trauma therapy and reducing anxiety and depression have been a speciality. However, I also offer very effective couples counselling. Recently I have secured successful workIng with a range of addictions, including gambling habits.
I am a practising Human Givens Psychotherapist, working in Woburn Sands (near Milton Keynes).
I offer individual psychotherapy/ counselling session for a wide range of emotional issues and psychological challenges. Trauma therapy and reducing anxiety and depression have been a speciality. However, I also offer very effective couples counselling. Recently I have secured successful workIng with a range of addictions, including gambling habits.
01908 015420 View 01908 015420
Photo of Anna Magdalena Bialous-Griffiths - Anna Białous-Griffiths: Trauma/Integrative/Therapy, Psychologist, MA, FMBPsS
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 19 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 19 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
01536 907277 View 01536 907277
Photo of Tamara Nugent - Tamara | TN Wellness, Psychotherapist, MHGI
Tamara | TN Wellness
Psychotherapist, MHGI
I work within the Human Givens framework, which provides a straightforward and practical way to apply various therapeutic methods and techniques effectively.
Welcome to TN Wellness! I'm Tamara, and I offer a holistic, solution-oriented sessions helping individuals quickly regain control of their lives, showing improvements from the first session. My approach encourages clients to harness their own volition and empowers clients by helping them to set goals, understand their symptoms, challenges, and the steps needed to enhance resilience against future setbacks, while also providing effective coping strategies. Sessions also emphasise clients' strengths and resources, fostering self-generated change.
I work within the Human Givens framework, which provides a straightforward and practical way to apply various therapeutic methods and techniques effectively.
Welcome to TN Wellness! I'm Tamara, and I offer a holistic, solution-oriented sessions helping individuals quickly regain control of their lives, showing improvements from the first session. My approach encourages clients to harness their own volition and empowers clients by helping them to set goals, understand their symptoms, challenges, and the steps needed to enhance resilience against future setbacks, while also providing effective coping strategies. Sessions also emphasise clients' strengths and resources, fostering self-generated change.
020 4572 3222 View 020 4572 3222
Photo of Mirella Fox, Counsellor, MBACP Accred
Mirella Fox
Counsellor, MBACP Accred
Serves Area
Do you feel lost or overwhelmed sometimes? Feel like you have nobody to talk to? You may feel unloved, unheard and ignored. It may feel like you are not good enough. We all deserve somebody to talk to in these darker days and I can offer you a safe, confidential and nurturing space to help you with this journey. Together we can explore any challenges you may be facing, allowing you to make positive changes in your life. Check out testimonials on my website to see how I have helped others and how I may be able to help you too. I have helped clients to work on their grief, anxiety, depression or just to listen to them.
Do you feel lost or overwhelmed sometimes? Feel like you have nobody to talk to? You may feel unloved, unheard and ignored. It may feel like you are not good enough. We all deserve somebody to talk to in these darker days and I can offer you a safe, confidential and nurturing space to help you with this journey. Together we can explore any challenges you may be facing, allowing you to make positive changes in your life. Check out testimonials on my website to see how I have helped others and how I may be able to help you too. I have helped clients to work on their grief, anxiety, depression or just to listen to them.
01844 393771 View 01844 393771
Photo of Paulina Wiszniewska, Psychologist, GMBPsS
Paulina Wiszniewska
Psychologist, GMBPsS
1 Endorsed
Online Only
Jestem psycholożką, terapeutką i psychodietetyczką. W mojej pracy z klientami tworzę przestrzeń pełną wsparcia, zrozumienia i zaufania. Doceniam odwagę tych, którzy decydują się na konsultacje. Specjalizuję się w pomocy osobom zmagającym się z depresją, lękiem, problemami w wyrażaniu złości, uzależnieniami, traumą oraz fobią. Pomagam klientom zwiększyć ich poczucie własnej wartości i pewność siebie. Uczę ich technik relaksacji, radzenia sobie ze stresem, asertywności oraz efektywnego zarządzania emocjami. Pracuję także z parami. Dodatkowo, pomagam klientom w budowaniu zdrowej relacji z jedzeniem.
Jestem psycholożką, terapeutką i psychodietetyczką. W mojej pracy z klientami tworzę przestrzeń pełną wsparcia, zrozumienia i zaufania. Doceniam odwagę tych, którzy decydują się na konsultacje. Specjalizuję się w pomocy osobom zmagającym się z depresją, lękiem, problemami w wyrażaniu złości, uzależnieniami, traumą oraz fobią. Pomagam klientom zwiększyć ich poczucie własnej wartości i pewność siebie. Uczę ich technik relaksacji, radzenia sobie ze stresem, asertywności oraz efektywnego zarządzania emocjami. Pracuję także z parami. Dodatkowo, pomagam klientom w budowaniu zdrowej relacji z jedzeniem.
01234 386736 View 01234 386736
Human Givens Counsellors
The Human Givens framework is a simple organising idea, in line with scientific discoveries about the mind/body system, which aims to move away from ideologies and encompass effective techniques, methods and interventions from other therapeutic traditions.