Couples Counselling in Northampton
While theories and tools are helpful, the foundation of our work is built on a safe, ethical and respectful working relationship.
Welcome, you may be looking for a therapist, counsellor or coach to address a specific issue, perhaps an experience that is impacting you now, or there may be a general feeling that something is not quite right. Therapy and counselling help you discover the real you, creating awareness, acknowledging and dealing with repressed feelings and getting in touch with your innate self-worth. Which, in turn, promotes personal autonomy and the resilience to deal with life's challenges. Life coaching clears unconscious patterns and beliefs and helps you to set and action goals to move towards living a fulfilling and nourishing life.
While theories and tools are helpful, the foundation of our work is built on a safe, ethical and respectful working relationship.
Welcome, you may be looking for a therapist, counsellor or coach to address a specific issue, perhaps an experience that is impacting you now, or there may be a general feeling that something is not quite right. Therapy and counselling help you discover the real you, creating awareness, acknowledging and dealing with repressed feelings and getting in touch with your innate self-worth. Which, in turn, promotes personal autonomy and the resilience to deal with life's challenges. Life coaching clears unconscious patterns and beliefs and helps you to set and action goals to move towards living a fulfilling and nourishing life.
In the sessions I combine a range of skills, working together with couples and individuals at their own peace.
Life is a journey. The self-discovery is a journey. Diversity, is the beauty of the world. Who we are and what makes us happy is unique. Being truthful to self brings resilience, even so, life can be a continuous challenge. Maybe now you feel you are on the journey of self-discovery, or you want to start it. Perhaps, you are facing some new challenges, that you want to overcome, control, get the better outcome of it, or get over it. Or you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.
In the sessions I combine a range of skills, working together with couples and individuals at their own peace.
Life is a journey. The self-discovery is a journey. Diversity, is the beauty of the world. Who we are and what makes us happy is unique. Being truthful to self brings resilience, even so, life can be a continuous challenge. Maybe now you feel you are on the journey of self-discovery, or you want to start it. Perhaps, you are facing some new challenges, that you want to overcome, control, get the better outcome of it, or get over it. Or you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.
A&F Psychological Services Ltd
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
Northampton NN1
We specialise in working with complex/longer-term psychological difficulties such as trauma, PTSD, CPTSD, and relationship issues.
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
We specialise in working with complex/longer-term psychological difficulties such as trauma, PTSD, CPTSD, and relationship issues.
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
Albertina Fisher
Psychotherapist, MSc, COSRT General
Verified Verified
Northampton NN1 (Online Only)
I specialise in psychosexual and relationship therapy, working with people from all backgrounds, sexual and gender orientations, relationship types, and disabilities.
Intimate relationships can sometimes be difficult and even painful, whether we are currently in one, have recently left one, or are alone and longing to be part of a couple. I specialise in helping people with sexual and relationship issues as they affect both individuals and couples. If you are in a couple, I will provide you with a supportive, neutral environment in which it becomes possible to think and communicate in ways you may find it difficult to do on your own. When it comes to sexual issues, I will make you feel comfortable talking about them, and provide you with information, advice, and homework as needed.
I specialise in psychosexual and relationship therapy, working with people from all backgrounds, sexual and gender orientations, relationship types, and disabilities.
Intimate relationships can sometimes be difficult and even painful, whether we are currently in one, have recently left one, or are alone and longing to be part of a couple. I specialise in helping people with sexual and relationship issues as they affect both individuals and couples. If you are in a couple, I will provide you with a supportive, neutral environment in which it becomes possible to think and communicate in ways you may find it difficult to do on your own. When it comes to sexual issues, I will make you feel comfortable talking about them, and provide you with information, advice, and homework as needed.
I conduct individual psychotherapy and psychotherapy for couples, psychological consultations, coaching sessions, workshops and training.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
I conduct individual psychotherapy and psychotherapy for couples, psychological consultations, coaching sessions, workshops and training.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
I specialise in systemic therapy for individuals, couples and adult family members.
I am a clinical psychologist with experience working in a range of settings in the NHS, which include community, outpatient, inpatient and forensic mental health services. I completed my Doctorate in Clinical Psychology in 2011 at the University of East London. I am also a family therapist and completed my MSc in Systemic and Family Psychotherapy in 2016 at the Institute of Family Therapy/University of Bedfordshire. Throughout my career I have worked with people of all ages but, more recently, mainly work with adults and older adults.
I specialise in systemic therapy for individuals, couples and adult family members.
I am a clinical psychologist with experience working in a range of settings in the NHS, which include community, outpatient, inpatient and forensic mental health services. I completed my Doctorate in Clinical Psychology in 2011 at the University of East London. I am also a family therapist and completed my MSc in Systemic and Family Psychotherapy in 2016 at the Institute of Family Therapy/University of Bedfordshire. Throughout my career I have worked with people of all ages but, more recently, mainly work with adults and older adults.
I believe the way we think has a great deal to do with how we feel and how we experience things. If you find yourself facing life's challenges such as bereavement, depression, marriage breakdown, relationship problems, anxiety, then counselling can help. Counselling will allow you to implement changes in the way you do things, give you the clarity to see a way forward and help you become a more self-sufficient person. I provide a caring service that offers you the opportunity to start your journey of discovery, growth and achievement.
I believe the way we think has a great deal to do with how we feel and how we experience things. If you find yourself facing life's challenges such as bereavement, depression, marriage breakdown, relationship problems, anxiety, then counselling can help. Counselling will allow you to implement changes in the way you do things, give you the clarity to see a way forward and help you become a more self-sufficient person. I provide a caring service that offers you the opportunity to start your journey of discovery, growth and achievement.
I am a qualified integrative Psychotherapist and Counsellor with experience o secondary school counselling. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Mindfullness, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 17 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse. I offer support to work through unresolved chilhood trauma, emotional dysregulation, and self abandonment.
I am a qualified integrative Psychotherapist and Counsellor with experience o secondary school counselling. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Mindfullness, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 17 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse. I offer support to work through unresolved chilhood trauma, emotional dysregulation, and self abandonment.
I have worked with many children, young people, couples, groups, other counsellors and trainee counsellors in a variety of settings; training organisations, mental health charities, schools and in private practice.
Are you struggling to cope with difficult feelings, thoughts or behaviours? Looking for ways to manage difficult past or present life events or relationships? Or maybe you just want to understand yourself better? As your counsellor, I will offer you a safe, confidential, and comfortable space to explore your difficulties without judging you or telling you what to do. There will be no distractions; an opportunity to be fully heard and valued. Whether you want to explore through talking or other creative means like art work, movement or acting out, it is your choice. Whatever works for you!
I have worked with many children, young people, couples, groups, other counsellors and trainee counsellors in a variety of settings; training organisations, mental health charities, schools and in private practice.
Are you struggling to cope with difficult feelings, thoughts or behaviours? Looking for ways to manage difficult past or present life events or relationships? Or maybe you just want to understand yourself better? As your counsellor, I will offer you a safe, confidential, and comfortable space to explore your difficulties without judging you or telling you what to do. There will be no distractions; an opportunity to be fully heard and valued. Whether you want to explore through talking or other creative means like art work, movement or acting out, it is your choice. Whatever works for you!
At The Therapy Room, we want to help you to get back to good. A Northamptonshire-based practice, we offer psychotherapy for men, women, couples and families of all ages. Fully qualified (NCS &BACP) professional support for therapists as a Supervisor.
At The Therapy Room, we want to help you to get back to good. A Northamptonshire-based practice, we offer psychotherapy for men, women, couples and families of all ages. Fully qualified (NCS &BACP) professional support for therapists as a Supervisor.
Welcome to Counselling Alliance. We are a professional team of counsellors and clinical supervisors with a wide range of experience in various different areas of mental health. We offer a welcoming environment to each of our clients and pride ourselves on our ethics, abilities, honesty and integrity. We offer support to clients struggling with areas, such as anxiety, stress, depression, relationship problems, low self-esteem, unhelpful patterns of behaviour, questioning your sense of self, bereavement, ADHD, ASD, LD & LGBTQIA.. If you don’t see your particular subject listed, don’t worry just get in touch!!
Welcome to Counselling Alliance. We are a professional team of counsellors and clinical supervisors with a wide range of experience in various different areas of mental health. We offer a welcoming environment to each of our clients and pride ourselves on our ethics, abilities, honesty and integrity. We offer support to clients struggling with areas, such as anxiety, stress, depression, relationship problems, low self-esteem, unhelpful patterns of behaviour, questioning your sense of self, bereavement, ADHD, ASD, LD & LGBTQIA.. If you don’t see your particular subject listed, don’t worry just get in touch!!
15 Second Videos
Anna Bialous-Griffiths
Sue Cotton
Jasmer Chauhan
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
Hi, I'm Sue a clinical psychologist who qualified in 2010, after completing a doctorate in clinical psychology. Since then, I have worked with adults with a wide range of well-being needs and mental health difficulties in the NHS and in private practice. I am used to working with couples, as well as individuals. As a psychologist, I use my training and skills to develop highly individualised interventions that are based on your unique circumstances. I primarily draw on ACT, CBT and EMDR in my individual work and EFT in couples work.
Hi, I'm Sue a clinical psychologist who qualified in 2010, after completing a doctorate in clinical psychology. Since then, I have worked with adults with a wide range of well-being needs and mental health difficulties in the NHS and in private practice. I am used to working with couples, as well as individuals. As a psychologist, I use my training and skills to develop highly individualised interventions that are based on your unique circumstances. I primarily draw on ACT, CBT and EMDR in my individual work and EFT in couples work.
I work with individuals, couples, groups and families, sensitively.
When you make the decision to talk to a total stranger about your difficulties, it can sometimes provoke anxiety. However, as your therapist, my goal is to not make you feel judged, by providing a safe, confidential space for you to express those difficult feelings that you may never have been able to do. My aim is for you to feel connected with aspects of your self, which might make you feel more able to explore more complex issues of your life experience, so that you can make better sense of your world and your way of being and interacting with the connections you make within that world.
I work with individuals, couples, groups and families, sensitively.
When you make the decision to talk to a total stranger about your difficulties, it can sometimes provoke anxiety. However, as your therapist, my goal is to not make you feel judged, by providing a safe, confidential space for you to express those difficult feelings that you may never have been able to do. My aim is for you to feel connected with aspects of your self, which might make you feel more able to explore more complex issues of your life experience, so that you can make better sense of your world and your way of being and interacting with the connections you make within that world.
Besides the professional aspect of our working relationship, there is also the human connection of feeling safe, held, and heard within the session.
With so many profiles on this site to view, I would like to thank you for taking the time to read my profile. I appreciate the challenges when trying to find the right therapist. Please let me introduce myself, my name is Jasmer Chauhan, and I am a fully qualified integrative psychotherapist. Choosing the right therapist is a crucial step in beginning a journey toward personal growth and healing. That is why I offer a free initial consultation. This will allow you an opportunity to talk about your concerns and ask any questions relating to therapy, my approach, and my practice.
Besides the professional aspect of our working relationship, there is also the human connection of feeling safe, held, and heard within the session.
With so many profiles on this site to view, I would like to thank you for taking the time to read my profile. I appreciate the challenges when trying to find the right therapist. Please let me introduce myself, my name is Jasmer Chauhan, and I am a fully qualified integrative psychotherapist. Choosing the right therapist is a crucial step in beginning a journey toward personal growth and healing. That is why I offer a free initial consultation. This will allow you an opportunity to talk about your concerns and ask any questions relating to therapy, my approach, and my practice.
I work with anxiety, depression, trauma, sexuality, anger and all kinds of relationship challenges in a warm and supportive manner.
I offer a caring and non-judgmental relationship in which you can explore the issues, experiences, thoughts and feelings that have brought you to seek help. We will explore the situations and challenges you are facing in your life. Speaking about what is difficult is the beginning of feeling better. Core Process Psychotherapy combines the wisdom and compassion of Buddhism with western approaches to psychology. This compassionate and relational approach emphasises our wholeness, and our inherent resilience and balance - however hidden these qualities may sometimes seem. I work with both individuals and couples.
I work with anxiety, depression, trauma, sexuality, anger and all kinds of relationship challenges in a warm and supportive manner.
I offer a caring and non-judgmental relationship in which you can explore the issues, experiences, thoughts and feelings that have brought you to seek help. We will explore the situations and challenges you are facing in your life. Speaking about what is difficult is the beginning of feeling better. Core Process Psychotherapy combines the wisdom and compassion of Buddhism with western approaches to psychology. This compassionate and relational approach emphasises our wholeness, and our inherent resilience and balance - however hidden these qualities may sometimes seem. I work with both individuals and couples.
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
I am a psychologist and counsellor who has spent a very rewarding 19 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
I am a psychologist and counsellor who has spent a very rewarding 19 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
For couples, I use the Imago relationship therapy method and my role is to help you learn to connect in a way that strengthens your relationship, so that you can express yourself freely with your partner and feel understood.
I offer counselling for individuals and I am also a certified Imago relationship therapist, trained to work with couples and family members. I offer you a safe, confidential space to explore those difficult moments in your life. My work reflects three core beliefs: Being genuine, so you can successfully explore the issues that have brought you to seek help. Being accepting and empathic, giving you the opportunity to increase your self-understanding. Providing a non-judgmental and safe place to share your experiences as we work together. I am warm and understanding towards others. I am also a broad-minded Counsellor.
For couples, I use the Imago relationship therapy method and my role is to help you learn to connect in a way that strengthens your relationship, so that you can express yourself freely with your partner and feel understood.
I offer counselling for individuals and I am also a certified Imago relationship therapist, trained to work with couples and family members. I offer you a safe, confidential space to explore those difficult moments in your life. My work reflects three core beliefs: Being genuine, so you can successfully explore the issues that have brought you to seek help. Being accepting and empathic, giving you the opportunity to increase your self-understanding. Providing a non-judgmental and safe place to share your experiences as we work together. I am warm and understanding towards others. I am also a broad-minded Counsellor.
As a Christian integrative therapist trained in both counselling & psychotherapy, I work with individuals and couples facing a wide range of issues from anxiety and self-esteem to spirituality and sexual function.
We often spend so much of our lives in a place of reactivity - simply surviving and at the mercy of life's ups and downs. I help clients move to a place of reflection and heightened self-awareness, so they can choose to get off the rollercoaster and quiet the noise around them. This allows freedom to choose next steps with clarity instead of simply reacting. If this resonates with you, then I'd be privileged to help you too. One thing you probably need to hear right now is that you are far from alone, and support is always available if you are willing to reach out for it.
As a Christian integrative therapist trained in both counselling & psychotherapy, I work with individuals and couples facing a wide range of issues from anxiety and self-esteem to spirituality and sexual function.
We often spend so much of our lives in a place of reactivity - simply surviving and at the mercy of life's ups and downs. I help clients move to a place of reflection and heightened self-awareness, so they can choose to get off the rollercoaster and quiet the noise around them. This allows freedom to choose next steps with clarity instead of simply reacting. If this resonates with you, then I'd be privileged to help you too. One thing you probably need to hear right now is that you are far from alone, and support is always available if you are willing to reach out for it.
See more therapy options for Northampton
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.