Anger Management Counselling in Northampton
I; Hopefully will help you to eventually understand your feelings, thoughts and behaviours, regarding Anger, Anxiety, stress, pressure, depression.
Hello; my name is Kevin and thank you for visiting my profile. I have been privileged to be involved with helping people of Northamptonshire and through out the UK either in person or via video since I qualified in 2014 and established my private practice in 2016.
I believe that it takes a huge amount of courage to reach out and approach a counsellor and that's why I offer an initial no pressure, free telephone consultation. This is so I can introduce myself, answer any questions you may have and even try to settle a few nerves.
The most valuable things we will ever own are our feelings and they deserve to be understood.
I; Hopefully will help you to eventually understand your feelings, thoughts and behaviours, regarding Anger, Anxiety, stress, pressure, depression.
Hello; my name is Kevin and thank you for visiting my profile. I have been privileged to be involved with helping people of Northamptonshire and through out the UK either in person or via video since I qualified in 2014 and established my private practice in 2016.
I believe that it takes a huge amount of courage to reach out and approach a counsellor and that's why I offer an initial no pressure, free telephone consultation. This is so I can introduce myself, answer any questions you may have and even try to settle a few nerves.
The most valuable things we will ever own are our feelings and they deserve to be understood.
I also provide support for body image, self-esteem, anger issues, stress, phobias, bereavement, narcissistic abuse, and couples counselling and more.
I am a Senior Accredited Psychotherapist, Hypnotherapist, and Clinical Supervisor with over 15 years of experience. As a senior accredited member of the NCPS and NHS, I offer a wide range of therapeutic services, including hypno-psychotherapy, counselling, and clinical supervision. I am a trauma-informed therapist who utilises an integrative approach, drawing on Transactional Analysis, IFS, CBT, Acceptance and Commitment Therapy (ACT), Person-centred strategies and more. My goal is to guide you towards a healthier mind, helping you cultivate self-awareness, overcome past traumas, and embrace a more authentic, fulfilling life.
I also provide support for body image, self-esteem, anger issues, stress, phobias, bereavement, narcissistic abuse, and couples counselling and more.
I am a Senior Accredited Psychotherapist, Hypnotherapist, and Clinical Supervisor with over 15 years of experience. As a senior accredited member of the NCPS and NHS, I offer a wide range of therapeutic services, including hypno-psychotherapy, counselling, and clinical supervision. I am a trauma-informed therapist who utilises an integrative approach, drawing on Transactional Analysis, IFS, CBT, Acceptance and Commitment Therapy (ACT), Person-centred strategies and more. My goal is to guide you towards a healthier mind, helping you cultivate self-awareness, overcome past traumas, and embrace a more authentic, fulfilling life.
I work with people experiencing anxiety, stress, anger and burnout.
I am a trained Cognitive Behavioural Therapist who believes we all have the power to change but realises that to do so alone can be difficult. With an emphasis on taking action to make changes to your life's direction, based on empathic therapeutic sessions, I will help you take steps towards building the life you would prefer.
I work with people experiencing anxiety, stress, anger and burnout.
I am a trained Cognitive Behavioural Therapist who believes we all have the power to change but realises that to do so alone can be difficult. With an emphasis on taking action to make changes to your life's direction, based on empathic therapeutic sessions, I will help you take steps towards building the life you would prefer.
I'm Rebecca! Passionate about supporting Young People and Adults, through their darkest days. Sitting alongside you and supporting you on your life journey whatever that may bring, aiming to help you Introduce some colour, difference, change, or peace. I am an integrative counsellor so I can match my approach to meet your counselling needs. The Client/Counsellor relationship is paramount to my practice. I offer face to face sessions from my Lodge near Towcester, Northamptonshire, or remote sessions UK wide. I also specialise in Grief/Bereavement Counselling. Feel free to call or e-mail with any question;happy to mentor CYP Students
I'm Rebecca! Passionate about supporting Young People and Adults, through their darkest days. Sitting alongside you and supporting you on your life journey whatever that may bring, aiming to help you Introduce some colour, difference, change, or peace. I am an integrative counsellor so I can match my approach to meet your counselling needs. The Client/Counsellor relationship is paramount to my practice. I offer face to face sessions from my Lodge near Towcester, Northamptonshire, or remote sessions UK wide. I also specialise in Grief/Bereavement Counselling. Feel free to call or e-mail with any question;happy to mentor CYP Students
Are you going through a difficult time? Or do you feel like something is stopping you from leading a better life? I’m Steph. I’m an experienced qualified counsellor and work with adults and children aged 11+. I’m a member of the British Association for Counselling and Psychotherapy (BACP) and follow their ethical guidelines. I offer a safe and confidential space where you can talk about anything and not be judged. I believe that developing a strong therapeutic relationship and building trust are the key to explore any problems you’re experiencing and finding ways to make positive changes.
Are you going through a difficult time? Or do you feel like something is stopping you from leading a better life? I’m Steph. I’m an experienced qualified counsellor and work with adults and children aged 11+. I’m a member of the British Association for Counselling and Psychotherapy (BACP) and follow their ethical guidelines. I offer a safe and confidential space where you can talk about anything and not be judged. I believe that developing a strong therapeutic relationship and building trust are the key to explore any problems you’re experiencing and finding ways to make positive changes.
Struggling to cope? Anxious? Depressed? Feeling like you need change but need support? Struggling with trauma? Need support with ADHD or Autism? I can help you find calm and regain control. If you are ready to take the first step towards a happier, healthier you, I am here. We don't question going to the doctor for physical health so allow yourself to get professional support with your mental health. I am here to help you with challenges you may face, for example anxiety, depression, low self-esteem, trauma, abuse, grief, divorce or relationship breakdown or stress. Please do not hesitate to reach out.
Struggling to cope? Anxious? Depressed? Feeling like you need change but need support? Struggling with trauma? Need support with ADHD or Autism? I can help you find calm and regain control. If you are ready to take the first step towards a happier, healthier you, I am here. We don't question going to the doctor for physical health so allow yourself to get professional support with your mental health. I am here to help you with challenges you may face, for example anxiety, depression, low self-esteem, trauma, abuse, grief, divorce or relationship breakdown or stress. Please do not hesitate to reach out.
Therapeutic counselling can help you if you are struggling to cope with anxiety or depression, or if you have suffered a bereavement, a life changing event or you are a survivor of abuse or trauma. Whatever brings you to therapy, talking to a professional, feeling heard and understood can be a truly positive and healing experience. You can learn to understand the origins of your problems and how to be able to accept them in your life, without them dominating your time. Developing skills and strategies to help you cope, achieving personal growth and resilience, so that you can manage life's challenges the best way for you.
Therapeutic counselling can help you if you are struggling to cope with anxiety or depression, or if you have suffered a bereavement, a life changing event or you are a survivor of abuse or trauma. Whatever brings you to therapy, talking to a professional, feeling heard and understood can be a truly positive and healing experience. You can learn to understand the origins of your problems and how to be able to accept them in your life, without them dominating your time. Developing skills and strategies to help you cope, achieving personal growth and resilience, so that you can manage life's challenges the best way for you.
The prospect of having counselling could be daunting. I offer a warm, safe, non-judgmental and confidential space where you are accepted and together, we are able to explore and understand any problems or concerns that you may have. My aim is to help you discover your authentic self and to enjoy your life.
The prospect of having counselling could be daunting. I offer a warm, safe, non-judgmental and confidential space where you are accepted and together, we are able to explore and understand any problems or concerns that you may have. My aim is to help you discover your authentic self and to enjoy your life.
I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction.
I offer a 60 minute session as it is important to me that you feel supported and heard without being rushed. If you have PTSD, or any upsetting memories, there is no need for you to divulge any details at all. You can expect to leave feeling emotionally much calmer, and more in control than you have perhaps felt in a long time.
I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction.
I offer a 60 minute session as it is important to me that you feel supported and heard without being rushed. If you have PTSD, or any upsetting memories, there is no need for you to divulge any details at all. You can expect to leave feeling emotionally much calmer, and more in control than you have perhaps felt in a long time.
Hi I’m Chad, Firstly, thank you for being courageous and taking the first step towards finding help, which I know can feel quite scary. I'm a deeply caring and understanding person, firmly believing that we may all need some help at times in our lives and that this can feel daunting. Being heard and understood with no judgement enables and empowers my clients to experience and build their lives as they truly want them.
Hi I’m Chad, Firstly, thank you for being courageous and taking the first step towards finding help, which I know can feel quite scary. I'm a deeply caring and understanding person, firmly believing that we may all need some help at times in our lives and that this can feel daunting. Being heard and understood with no judgement enables and empowers my clients to experience and build their lives as they truly want them.
Dr Victoria Taylor is a highly experienced Consultant Clinical Psychologist with over 20 years of clinical experience within NHS community, secure forensic, specialist inpatient rehabilitation and private therapy settings.
She is an accredited therapist and Supervisor with the Society for Dialectical Behaviour Therapy UK and holds Associate Fellow, Chartered Clinical Psychologist and Chartered Scientist status with the British Psychological Society. Dr Taylor has worked in a range of leadership roles within the organisation and is the Clinical Lead for the Private Therapy Clinic at St Andrew’s Healthcare, Northampton.
Dr Victoria Taylor is a highly experienced Consultant Clinical Psychologist with over 20 years of clinical experience within NHS community, secure forensic, specialist inpatient rehabilitation and private therapy settings.
She is an accredited therapist and Supervisor with the Society for Dialectical Behaviour Therapy UK and holds Associate Fellow, Chartered Clinical Psychologist and Chartered Scientist status with the British Psychological Society. Dr Taylor has worked in a range of leadership roles within the organisation and is the Clinical Lead for the Private Therapy Clinic at St Andrew’s Healthcare, Northampton.
Are you looking for a counsellor who is not only experienced but also truly affirming of your gender, sexuality, and relationship diversity? If you’ve experienced trauma, you may be seeking someone who is informed and experienced. You deserve to feel safe, understood, and supported as you bring your whole self into therapy, without the need to educate your counsellor about your identities. I bring a wealth of experience in both these areas, shaped by my clinical practice, my research on LGBTQIA+ health, and my academic background.
Are you looking for a counsellor who is not only experienced but also truly affirming of your gender, sexuality, and relationship diversity? If you’ve experienced trauma, you may be seeking someone who is informed and experienced. You deserve to feel safe, understood, and supported as you bring your whole self into therapy, without the need to educate your counsellor about your identities. I bring a wealth of experience in both these areas, shaped by my clinical practice, my research on LGBTQIA+ health, and my academic background.
Mary is a Doctor of psychology and chartered psychologist with the British Psychological Society. She is also a registered psycho-sensory psychotherapist with the BACP. She is an experienced therapist and works with an Integrative Psychosensory approach using evidence-based approaches which have been scientifically shown to be effective. She works with individuals and couples and treats issues ranging from, anxiety, depression, and bereavement, to more complex issues such as PTSD, panic attacks, and phobias. Mary can work successfully within many modalities including EMDR, CBT, trauma-focused CBT, narrative therapy, CFT, ACT.
Mary is a Doctor of psychology and chartered psychologist with the British Psychological Society. She is also a registered psycho-sensory psychotherapist with the BACP. She is an experienced therapist and works with an Integrative Psychosensory approach using evidence-based approaches which have been scientifically shown to be effective. She works with individuals and couples and treats issues ranging from, anxiety, depression, and bereavement, to more complex issues such as PTSD, panic attacks, and phobias. Mary can work successfully within many modalities including EMDR, CBT, trauma-focused CBT, narrative therapy, CFT, ACT.
Issues brought to therapy include early years trauma - including abuse and neglect; life crisis/crises - a result of either work or relationship breakdown; addictions; anxiety; depression; low self-esteem and self-worth; or grief and loss (whether of loved ones or opportunities). Long-term work involves explorations of relationships - both inter-personal (me and the world), and intra- personal (my relationship with myself).
Issues brought to therapy include early years trauma - including abuse and neglect; life crisis/crises - a result of either work or relationship breakdown; addictions; anxiety; depression; low self-esteem and self-worth; or grief and loss (whether of loved ones or opportunities). Long-term work involves explorations of relationships - both inter-personal (me and the world), and intra- personal (my relationship with myself).
Hi, I am Fungai. I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement, discrimination, neurodiversity, and racism.
Hi, I am Fungai. I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement, discrimination, neurodiversity, and racism.
Currently, I am mostly concentrated on my psychotherapeutic practice and counselling for
Ukrainians based in Ukraine or displaced by the war during the last three years.
Currently, I am mostly concentrated on my psychotherapeutic practice and counselling for
Ukrainians based in Ukraine or displaced by the war during the last three years.
Hello, I'm Becky and I am a qualified Therapeutic Counsellor offering counselling to adults and young people in Northampton. Life can bring us challenges that are difficult to deal with on our own. You are not alone, I will offer you a safe and non-judgemental space to explore your thoughts and feelings openly, working towards goals to make life better. I believe the relationship between client and counsellor is important and building trust together we can explore the issues that are impacting you.
Hello, I'm Becky and I am a qualified Therapeutic Counsellor offering counselling to adults and young people in Northampton. Life can bring us challenges that are difficult to deal with on our own. You are not alone, I will offer you a safe and non-judgemental space to explore your thoughts and feelings openly, working towards goals to make life better. I believe the relationship between client and counsellor is important and building trust together we can explore the issues that are impacting you.
Clients come to therapy for all sorts of challenges, these can range from depression, anxiety, social anxiety, general unhappiness, stress, excessive worrying, overthinking, relationship or family issues, trauma, sexual abuse or infidelity or work challenges the list is endless. Counselling helps in many different ways. I have personally seen many clients feel better in just a few sessions. For some it can take longer however the changes can be remarkable and relationships with self and others can positively transform making life much more content.
Clients come to therapy for all sorts of challenges, these can range from depression, anxiety, social anxiety, general unhappiness, stress, excessive worrying, overthinking, relationship or family issues, trauma, sexual abuse or infidelity or work challenges the list is endless. Counselling helps in many different ways. I have personally seen many clients feel better in just a few sessions. For some it can take longer however the changes can be remarkable and relationships with self and others can positively transform making life much more content.
Hello, I’m Emily.
I believe in an empathetic and integrative approach to counselling that supports individuals of all ages. My passion lies in working with children and young people, specifically those aged 5 to 24 years. With a Master’s Degree focused on this age group, I’m also a registered member of the BACP.
Hello, I’m Emily.
I believe in an empathetic and integrative approach to counselling that supports individuals of all ages. My passion lies in working with children and young people, specifically those aged 5 to 24 years. With a Master’s Degree focused on this age group, I’m also a registered member of the BACP.
You might be a parent/carer who feels worried, worn down, or stuck. Your child/teen may be experiencing anxiety, big emotions, shutdowns or outbursts, low confidence, friendship difficulties, or school-related stress. You may be receiving more calls from school, noticing changes in sleep, mood or behaviour, or feeling like the same patterns keep repeating at home.
You want things to feel calmer and more manageable; fewer crises, better communication & a young person who can understand their emotions & cope. You’re looking for steady, practical support for your child & guidance for you as a parent/carer too.
You might be a parent/carer who feels worried, worn down, or stuck. Your child/teen may be experiencing anxiety, big emotions, shutdowns or outbursts, low confidence, friendship difficulties, or school-related stress. You may be receiving more calls from school, noticing changes in sleep, mood or behaviour, or feeling like the same patterns keep repeating at home.
You want things to feel calmer and more manageable; fewer crises, better communication & a young person who can understand their emotions & cope. You’re looking for steady, practical support for your child & guidance for you as a parent/carer too.
Nearby Anger Management Counsellors Searches for Northampton
- Bletchley
- Brackley
- Daventry
- Kettering
- Market Harborough
- Milton Keynes
- Newport Pagnell
- Olney
- Rugby
- Rushden
- Towcester
- Wellingborough
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.