Acceptance and Commitment (ACT) Counselling in Northampton

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Photo of Justin Porter, Counsellor in Northampton, England
Justin Porter
Counsellor, BACP
Verified
As well as being able to listen to your story with a trained and caring ear, I can help you gain a unique perspective on your life that will enable you to make better choices in the way you act despite the presence of difficult feelings, thoughts and urges.
NOTE: DUE TO CONCERNS AROUND COVID-19 I OFFER CONSULTATIONS AND SESSIONS BY TELEPHONE, ZOOM AND WHATSAPP, AND OUTDOOR WALKING SESSIONS. I did not begin my formal training as a Counsellor until my late Thirties, but I bring to the role many years varied life experience and my experience of overcoming(and continuing to overcome) my own mental and emotional health challenges as well helping others. If YOU feel you are overwhelmed by circumstances or internal struggles, I will use my experience and training to help empower you to overcome situations both inner and outer that may feel impossible to overcome. You are not alone.
01604 343224 
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Northampton NN5
Offers online therapy
Photo of Dr Charlotte Staniforth EMDR. Coaching, CFT, DBT, Psychologist in Northampton, England
Dr Charlotte Staniforth EMDR. Coaching, CFT, DBT
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am DBT and EMDR trained and like to work integratively, incorporating CBT, CFT and ACT .
I work with adolescents and adults who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, getting relief from symptoms of trauma and improving their self esteem and confidence. I also work with anxiety, phobias and functional pain/conditions. I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life. I can also offer supervision to other professionals/organisations. I have a special interest in trauma informed care-training and implementation.
01536 907086 
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Northampton NN2
Not accepting new clients
Photo of Cristina Maria Nemes, Psychologist in Northampton, England
Cristina Maria Nemes
Psychologist, MA, MBPsS
Verified
I can help you to become the best version of yourself! I am a highly dedicated Psychotherapist and Clinical Hypnotherapist, my techniques are a mix of evidence-based treatments – cognitive therapy with mindfulness - integrating self-esteem, self- acceptance , emotional resilience, and self- development to help clients develop their skills to cope with emotional difficulties and changing irrational thinking. I help clients focus on life goals, their well-being, to see life in a more positive way, and to accept negative events and feelings so that they are more prepared for life with an increased sense of well-being.
01604 954995 
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Northampton NN6
Offers online therapy
Photo of Dr Alex Satchwell, Psychologist in Northampton, England
Dr Alex Satchwell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer a person-centred approach and draw on a number of psychological models in therapy, such as Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy ( ACT ).
Hello, I'm Alex. I am a qualified Clinical Psychologist . I work predominantly in mental health services with people who have a number of difficult experiences (including depression, anxiety, low self-esteem and emotion regulation). Although I'd be happy to discuss with you any presenting difficulties you may be experiencing.
0114 697 0279 
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Northampton NN1
Offers online therapy
Photo of Dr Kathryn Power, Psychologist in Northampton, England
Dr Kathryn Power
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Some of the psychological approaches I use include but are not limited to: CBT, acceptance and commitment therapy, Compassion Focused Therapy, Personal Construct Psychotherapy, Attachment Theory, Cognitive Analytic Informed Therapy.
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
 
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Office is near:
Northampton NN1
Offers online therapy
Photo of Hope Therapy & Counselling Services, Counsellor in Northampton, England
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Verified
So whether integrating approaches like CBT, ACT or Mindfulness into your work together or looking at some of life’s most challenging moments he will always go at a pace that is right for you.
Welcome to my profile. I am a professionally qualified and fully Accredited Counsellor with the British Association of Counsellors and Psychotherapists (BACP) and National Counselling Society (NCS). I have a Degree in Cognitive Behavioural Therapy (CBT) and a Post Graduate (Level 7) qualification in Clinical Supervision.
07480 559808 
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Office is near:
Northampton NN1
Offers online therapy
Photo of Livia M Pontes, Psychologist in Northampton, England
Livia M Pontes
Psychologist, MSc, HCPC - Clin. Psych.
Verified
I am a clinical psychologist and neuropsychologist who offers cognitive behavioural therapy (CBT), acceptance and commitment therapy ( ACT ), neuropsychological assessments, medico-legal assessments and I also work as an expert witness for the courts. I am passionate about helping my clients through their recovery journeys. I have a holistic approach to treatment, taking into consideration emotional, biological, social and cultural factors that impact a person’s mental health. Treatment is tailored to meet each clients’ unique goals. I have experience of working with children (from about 6 yrs old) up to any age in adulthood.
01908 015440 
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Office is near:
Northampton NN1
Offers online therapy
Photo of Mindset for Performance, Psychologist in Northampton, England
Mindset for Performance
Psychologist, MSc, MBPsS
Verified
In my work, I help others to reach their performance and wellbeing goals. When working with someone, I listen to their concerns and struggles to understand the psychological skills that would be most effective for them. I empower individuals to take control in using these skills regularly so that they are equipped with tools that they can use for life. I aim to support people to grow as individuals.
01604 279493 
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Northampton NN5
Offers online therapy
Photo of John Bevan, Counsellor in Northampton, England
John Bevan
Counsellor, BACP
I have benefitted from therapy in terms of anger and my direction in life, so I know that figuring out and becoming the person you want to be can be challenging but is possible. I can help you achieve this goal yourself, gaining direction, self-sufficiency, resilience, and emotional regulation. By understanding yourself in terms of thoughts, feelings, and behaviours, you can consider change, and create your own action plan on how you can live your life better, in the way you want to. You may want to challenge your anxieties, develop new habits, change your outlook, regulate your emotions, or improve your relationships.
01895 547640 
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Office is near:
Northampton NN1
Offers online therapy
Photo of Serendipity Psychology Services Ltd, Psychologist in Northampton, England
Serendipity Psychology Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Serendipity Psychology is a social enterprise of clinical psychologists established by Dr Lauren Sayers. Our team of specialists are able to work with a variety of complex issues in children, young people and adults and help individuals, couples and families. Just some of the issues we work with include: anxiety; depression; personality difficulties; PTSD and trauma; autistic spectrum disorder (ASD) and; eating disorders. Our goals are to reduce the symptoms of these difficulties and increase the amount of time our clients feel relief from challenging emotions, quickly enhancing their quality of life.
01538 712306 
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Office is near:
Northampton NN6
Photo of Samantha Roach, Counsellor in Northampton, England
Samantha Roach
Counsellor, ACC Reg
Verified
I am a integrative counsellor (based in Bedfordshire, UK). This means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different. I decided to become a counsellor because I am passionate about working alongside people to help them go through their therapeutic process, helping them to achieve their best.
01234 860693 
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Office is near:
Northampton NN1
Offers online therapy
Photo of Debra Powell, Psychologist in Northampton, England
Debra Powell
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
020 3835 2638 
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Office is near:
Northampton NN3
Offers online therapy
Photo of Grace Major, Psychologist in Northampton, England
Grace Major
Psychologist, HCPC - Clin. Psych.
Verified
I am a highly specialist psychologist, who works therapeutically with both adults and children. I offer evidence based therapy for a variety of presenting difficulties. I have particular expertise in offering attachment and trauma informed therapeutic support for looked after or adopted children, their families and health professionals.
 
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Office is near:
Northampton NN4
Offers online therapy
Photo of Cambridgeshire-NorthamptonshireCBT, Psychotherapist in Northampton, England
Cambridgeshire-NorthamptonshireCBT
Psychotherapist, MSc, MBABCP
Verified
I am a caring, calm and passionate Cognitive Behavioural Therapist who is a fully accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and Nursing and Midwifery Council (NMC) Registered Mental Health Nurse. I can provide evidence-based psychological therapy to adults, children and adolescents. I am enhanced DBS checked and registered with the Information Commissioner's Office, in order to maintain data confidentiality .
01223 679721 
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Office is near:
Northampton NN1
Offers online therapy
Photo of Adriana Pavelescu, Psychologist in Northampton, England
Adriana Pavelescu
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I'm a Clinical Psychologist(HCPC Registered) and hypnotherapist, owner of Psychotherapy&Hypnotherapy . My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, children, teenager, couples and families with a wide range of distressing feelings, including childhood trauma, relationship difficulties, anxiety disorder, panic attack, depression, stress, anger, domestic violence, sexual abuse, confidence building, self esteem, phobia's, insomnia, weight loss . As a psychologist I use modalities such as CBT, Solution Focused Therapy,
01788 229228 
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Office is near:
Northampton NN2
Offers online therapy
Photo of Chalene Long, Counsellor in Northampton, England
Chalene Long
Counsellor, MNCS Prof Accred
Verified
As your therapist, I will help you to make sense of your present circumstances and encourage you to "unmuddle" and organise your thoughts and feelings. I may need to work pyscho-dynamically, helping you to understand in which ways your past shapes and affects your present condition, helping you to confront, explore and find healing from your past. In order to move towards your future, I will enable you to set realistic goals, make informed choices and put together useful strategies to overcome your problems, to take reasonable action, to evaluate and reassess your actions and maintain positive changes in every area of your life.
07588 733712 
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Office is near:
Northampton NN1
Offers online therapy
Photo of Ravi Sankar, Psychologist in Northampton, England
Ravi Sankar
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
One way to think about looking after your mental health is like servicing a car. You need the right specialist to identify and treat specific problems to get back on the road safely. I am an experienced, part-time lead clinical psychologist in an early intervention psychosis team. I offer an excellent understanding of why your problems have not gone away and how to intervene effectively. I work with anxiety disorders (social, OCD, panic, GAD), PTSD, depression and other problems. I target factors (e.g. fear of failure, fear of the unknown) that fuel multiple issues. Your quality of life can be damaged by how you think about things.
01908 015917 
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Office is near:
Northampton NN1
Offers online therapy

More Therapists Nearby

Photo of Evergreen Psychology, Psychologist in Northampton, England
Evergreen Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
My name is Dr Chloe Davison and I am a Clinical Psychologist based in Brackley, South Northamptonshire. My current role in the public sector is within child and adolescent mental health services, however I have experience in working with mental health difficulties across the lifespan. To best meet your needs and preferred ways of working I draw flexibly upon a range of evidence based models in my practice, including Acceptance and Commitment Therapy ( ACT ), Compassion-Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), Cognitive-Behavioural Therapy (CBT), and other relational/ attachment models.
01280 731721 
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Office is near:
Towcester NN12
Offers online therapy
Photo of Gemma Pearson, Psychologist in Northampton, England
Gemma Pearson
Psychologist, HCPC - Forensic Psych.
Verified
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? Have you suffered a recent trauma and need help for PTSD? As a psychologist with ten years experience offering therapy, often to individuals with complex needs, I am passionate about helping you to break your cycles and understand why they occur. This can include offering a safe space to explore any history of difficult experiences which you still feel effect you.
01858 452615 
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Office is near:
Brixworth NN6
Not accepting new clients
Photo of Peter Craig Dinsmore, Psychotherapist in Northampton, England
Peter Craig Dinsmore
Psychotherapist, BACP
Verified
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
0151 541 2512 
Office is near:
Warrington MK46

See more therapy options for Northampton

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Northampton or for a Northampton ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.