In Person Counselling in Northallerton
I offer therapy sessions online between 8am- 8pm, or in-person sessions are possible from your home or my practice in Northallerton
Hi there! I'm Nicole, a Gen Z therapist passionate about supporting individuals through their journeys of healing and self-discovery. Specialising in trauma, anxiety, and low self-esteem, I create a safe and inclusive space where you can openly explore your feelings and experiences.
I offer therapy sessions online between 8am- 8pm, or in-person sessions are possible from your home or my practice in Northallerton
Hi there! I'm Nicole, a Gen Z therapist passionate about supporting individuals through their journeys of healing and self-discovery. Specialising in trauma, anxiety, and low self-esteem, I create a safe and inclusive space where you can openly explore your feelings and experiences.
In person sessions are held on Fridays in our relaxing Northallerton space or online Mon-Thurs via video call.
I am a holistic counsellor supporting women with nervous system regulation, anxiety, self-esteem and more. I also have a special interest in chronic illness & autoimmune disease.
I take a mind-body approach, supporting the whole person rather than just the presenting issue. Sessions gently combine talk therapy with breathwork, meditation, and somatic techniques to help regulate the nervous system and build emotional safety.
Each session begins with grounding breathwork and closes with a calming breath, a weekly affirmation, and an optional oracle card pull.
Hypnotherapy and Reiki are available as optional add-ons.
In person sessions are held on Fridays in our relaxing Northallerton space or online Mon-Thurs via video call.
I am a holistic counsellor supporting women with nervous system regulation, anxiety, self-esteem and more. I also have a special interest in chronic illness & autoimmune disease.
I take a mind-body approach, supporting the whole person rather than just the presenting issue. Sessions gently combine talk therapy with breathwork, meditation, and somatic techniques to help regulate the nervous system and build emotional safety.
Each session begins with grounding breathwork and closes with a calming breath, a weekly affirmation, and an optional oracle card pull.
Hypnotherapy and Reiki are available as optional add-ons.
I offer in-person sessions in Northallerton and online if preferred.
If you've ever said to yourself: "I know I keep repeating the same patterns... but I don’t know how to stop." you are not alone. Knowing why we struggle is only half the battle; healing happens when we learn to do things differently. It is exhausting to have full insight yet stay stuck in the same relational loops.
As a Relational Psychotherapeutic Counsellor, I offer a steady, safe pair of hands to hold these complex dynamics. We won't just analyze your past—we’ll use our relationship to explore your nervous system, use creative reflection, and gently bridge the gap to true emotional change.
I offer in-person sessions in Northallerton and online if preferred.
If you've ever said to yourself: "I know I keep repeating the same patterns... but I don’t know how to stop." you are not alone. Knowing why we struggle is only half the battle; healing happens when we learn to do things differently. It is exhausting to have full insight yet stay stuck in the same relational loops.
As a Relational Psychotherapeutic Counsellor, I offer a steady, safe pair of hands to hold these complex dynamics. We won't just analyze your past—we’ll use our relationship to explore your nervous system, use creative reflection, and gently bridge the gap to true emotional change.
I offer EMDR therapy for adults online worldwide and face-to-face sessions in person, with flexible weekday appointments.
My ideal clients are adults who appear to be coping on the outside but feel overwhelmed, anxious, or stuck internally. Many have a history of trauma or difficult early experiences and notice patterns such as overthinking, people-pleasing, or emotional reactivity that they can’t shift through insight alone. Others reach a tipping point with anxiety, panic, or life stress. They are often thoughtful, capable individuals who are ready to understand and work through the root of their difficulties, rather than just manage symptoms.
I offer EMDR therapy for adults online worldwide and face-to-face sessions in person, with flexible weekday appointments.
My ideal clients are adults who appear to be coping on the outside but feel overwhelmed, anxious, or stuck internally. Many have a history of trauma or difficult early experiences and notice patterns such as overthinking, people-pleasing, or emotional reactivity that they can’t shift through insight alone. Others reach a tipping point with anxiety, panic, or life stress. They are often thoughtful, capable individuals who are ready to understand and work through the root of their difficulties, rather than just manage symptoms.
I meet clients weekly, face-to-face in a safe, comfortable therapy space in Darlington, Co Durham, UK, and online via Zoom or by telephone if you prefer.
Carl Roger's person-centred theory of counselling and psychotherapy most closely reflects my mindset and philosophy. His core conditions of empathy, congruence, authentic self, and unconditional positive regard and non-judgement are at the heart and core of my counselling service, considerations and practice.
I meet clients weekly, face-to-face in a safe, comfortable therapy space in Darlington, Co Durham, UK, and online via Zoom or by telephone if you prefer.
Carl Roger's person-centred theory of counselling and psychotherapy most closely reflects my mindset and philosophy. His core conditions of empathy, congruence, authentic self, and unconditional positive regard and non-judgement are at the heart and core of my counselling service, considerations and practice.
I work with individuals with a range of difficulties relating to both their relationships with themselves and others. These difficulties may manifest themselves in high levels of self criticism, low self esteem, poor self worth linked with low mood or anxiety amongst other issues. They may also manifest themselves in unrealistic expectations of self or unrelenting standards resulting in high levels of stress and burnout. I have extensive experience in working with trauma and the impact that this can have on both view of self, and on relationships with others including difficulties trusting others.
I work with individuals with a range of difficulties relating to both their relationships with themselves and others. These difficulties may manifest themselves in high levels of self criticism, low self esteem, poor self worth linked with low mood or anxiety amongst other issues. They may also manifest themselves in unrealistic expectations of self or unrelenting standards resulting in high levels of stress and burnout. I have extensive experience in working with trauma and the impact that this can have on both view of self, and on relationships with others including difficulties trusting others.
In-person sessions also available soon, on Tuesdays in Ripon (£10 surcharge applies)
I'm Laura, qualified in Cognitive Behavioural Therapy - proven to help anxiety & panic, low mood, low self-esteem, OCD & PTSD. You may feel stuck, overwhelmed, exhausted, unsure of how to help yourself. If you're looking to understand your problem and find a practical and tangible way forwards, I can help.
In-person sessions also available soon, on Tuesdays in Ripon (£10 surcharge applies)
I'm Laura, qualified in Cognitive Behavioural Therapy - proven to help anxiety & panic, low mood, low self-esteem, OCD & PTSD. You may feel stuck, overwhelmed, exhausted, unsure of how to help yourself. If you're looking to understand your problem and find a practical and tangible way forwards, I can help.
We can then meet either face to face in Darlington, over Zoom, by telephone or in nature walking and talking.
Are you struggling with life? Perhaps you are tired of feeling anxious, low or have experienced a difficult life event which you are struggling to cope with. Do you find yourself consumed by worries and unable to break out of a negative cycle? Would you like a safe non-judgmental confidential space to be heard, understood and find new ways of coping? If so, then counselling, CBT or EMDR may be able to help you find your way forward. I have experience of working with both adults and young people who experience difficulties ranging from anxiety, panic, OCD, worry, low-mood, grief, trauma to relationship difficulties.
We can then meet either face to face in Darlington, over Zoom, by telephone or in nature walking and talking.
Are you struggling with life? Perhaps you are tired of feeling anxious, low or have experienced a difficult life event which you are struggling to cope with. Do you find yourself consumed by worries and unable to break out of a negative cycle? Would you like a safe non-judgmental confidential space to be heard, understood and find new ways of coping? If so, then counselling, CBT or EMDR may be able to help you find your way forward. I have experience of working with both adults and young people who experience difficulties ranging from anxiety, panic, OCD, worry, low-mood, grief, trauma to relationship difficulties.
I offer in-person sessions in a bright and homely space near Stokesley.
Maybe you've been feeling down, worried or disappointed with life. Or you have unresolved issues from your past that are keeping you stuck in a negative place and struggling in your relationships. Counselling can help you to see your situation in a different light and give you renewed strength to deal with life’s challenges. Sometimes, simply talking about your situation will help you to feel better. At other times, you might need a little more help to understand what is going on for you and to develop new strategies for coping. I provide a safe, confidential space and an empathetic ear for you to begin this work.
I offer in-person sessions in a bright and homely space near Stokesley.
Maybe you've been feeling down, worried or disappointed with life. Or you have unresolved issues from your past that are keeping you stuck in a negative place and struggling in your relationships. Counselling can help you to see your situation in a different light and give you renewed strength to deal with life’s challenges. Sometimes, simply talking about your situation will help you to feel better. At other times, you might need a little more help to understand what is going on for you and to develop new strategies for coping. I provide a safe, confidential space and an empathetic ear for you to begin this work.
In person, online and telephone.
Having practised as a therapist for twenty years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Psychotherapy can help you to express your feelings, work through anxiety and depression and develop positive responses to the challenges you are facing.
In person, online and telephone.
Having practised as a therapist for twenty years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Psychotherapy can help you to express your feelings, work through anxiety and depression and develop positive responses to the challenges you are facing.
I help clients with difficulties including depression, anxiety, sleep, relationship issues, stress, bereavement, loss and living with long term physical health conditions. I use cognitive behaviour therapy, acceptance and commitment therapy, psychodynamic therapy, motivational interviewing, and attachment theory to gain an understanding of the issues you are bringing to therapy. I also offer EMDR - a specialised and effective therapy to treat trauma, and other difficulties.
I help clients with difficulties including depression, anxiety, sleep, relationship issues, stress, bereavement, loss and living with long term physical health conditions. I use cognitive behaviour therapy, acceptance and commitment therapy, psychodynamic therapy, motivational interviewing, and attachment theory to gain an understanding of the issues you are bringing to therapy. I also offer EMDR - a specialised and effective therapy to treat trauma, and other difficulties.
I offer therapy sessions in-person, and online via a secure video call system.
As a dedicated and empathetic Integrative counsellor and supervisor, I am passionate about helping individuals navigate life's challenges and achieve their personal goals. I hold a Master's degree in Trauma-informed practice and a BA (Hons) degree in Integrative Counselling practice. I am a registered member of the BACP and an accredited member of NCPS.
My approach is grounded in empathy, active listening, and a genuine commitment to each client's well-being. I believe in fostering a collaborative and non-judgmental space where clients feel empowered to explore their thoughts and emotions, set goals, and make positive changes.
I offer therapy sessions in-person, and online via a secure video call system.
As a dedicated and empathetic Integrative counsellor and supervisor, I am passionate about helping individuals navigate life's challenges and achieve their personal goals. I hold a Master's degree in Trauma-informed practice and a BA (Hons) degree in Integrative Counselling practice. I am a registered member of the BACP and an accredited member of NCPS.
My approach is grounded in empathy, active listening, and a genuine commitment to each client's well-being. I believe in fostering a collaborative and non-judgmental space where clients feel empowered to explore their thoughts and emotions, set goals, and make positive changes.
Thank you for taking the time to read my profile. With over 35 years experience I have helped hundreds of people like you to find greater peace and acceptance of themselves. The pandemic has revealed difficulties such as anxiety, depression, obsessiveness, and feelings of powerlessness to name but a few. Relationships with ourselves, with families and partners have been sorely tested. How we relate to ourselves is the building block for how we relate to others. People tell me that I am a good listener, warm, compassionate, wise with a sense of humour.
Thank you for taking the time to read my profile. With over 35 years experience I have helped hundreds of people like you to find greater peace and acceptance of themselves. The pandemic has revealed difficulties such as anxiety, depression, obsessiveness, and feelings of powerlessness to name but a few. Relationships with ourselves, with families and partners have been sorely tested. How we relate to ourselves is the building block for how we relate to others. People tell me that I am a good listener, warm, compassionate, wise with a sense of humour.
I am an experienced Clinical Psychologist offering psychological therapy in a cosy log cabin, whilst walking through woodland, or sitting together on a hillside with far reaching views. I offer therapy in natural settings because many people find that being outdoors helps them feel calmer, think more clearly, and connect more openly. Research demonstrates that spending time in green spaces can support emotional regulation, restore attention, calm the nervous system, and promote a greater sense of connection. Therapy in nature can offer a welcome pause from the pace and pressures of modern life.
I am an experienced Clinical Psychologist offering psychological therapy in a cosy log cabin, whilst walking through woodland, or sitting together on a hillside with far reaching views. I offer therapy in natural settings because many people find that being outdoors helps them feel calmer, think more clearly, and connect more openly. Research demonstrates that spending time in green spaces can support emotional regulation, restore attention, calm the nervous system, and promote a greater sense of connection. Therapy in nature can offer a welcome pause from the pace and pressures of modern life.
I offer clients the option of in-person or online therapy.
The thought of reaching out for support can feel daunting. The idea of being vulnerable can feel overwhelming. Facing these experiences, without judgment, with someone impartial, who is trained to listen can be really powerful.
Therapy can offer you an insight, or a reframing, that can enable you to make changes or try different ways of approaching things.
Gaining greater self-awareness may feel uncomfortable at times but you set the pace and guide where you want the sessions to go.
I offer clients the option of in-person or online therapy.
The thought of reaching out for support can feel daunting. The idea of being vulnerable can feel overwhelming. Facing these experiences, without judgment, with someone impartial, who is trained to listen can be really powerful.
Therapy can offer you an insight, or a reframing, that can enable you to make changes or try different ways of approaching things.
Gaining greater self-awareness may feel uncomfortable at times but you set the pace and guide where you want the sessions to go.
If you're trying to make a change in your life and don’t know how... Adapting to a change that you weren’t expecting or didn’t want, or feeling overwhelmed by how the world seems to have changed in recent times. I can help. I've recently changed direction to live and work as a pyschotherapeutic counsellor in North Yorkshire.
If you're trying to make a change in your life and don’t know how... Adapting to a change that you weren’t expecting or didn’t want, or feeling overwhelmed by how the world seems to have changed in recent times. I can help. I've recently changed direction to live and work as a pyschotherapeutic counsellor in North Yorkshire.
After this, if you are happy to proceed, we will arrange our first in-person or on-line counselling session to start your journey towards rediscovering your authentic self.
Whether you are struggling with a specific issue, low mood or a desire to make sense of life, I am here to help. Through our therapeutic relationship, you will have the opportunity to better understand your life experiences and the dynamics of your relationships. You will be able to develop more compassion for yourself, build greater emotional resilience, let go of past pain and bring forth your innate wisdom and strength to rediscover your authentic self.
After this, if you are happy to proceed, we will arrange our first in-person or on-line counselling session to start your journey towards rediscovering your authentic self.
Whether you are struggling with a specific issue, low mood or a desire to make sense of life, I am here to help. Through our therapeutic relationship, you will have the opportunity to better understand your life experiences and the dynamics of your relationships. You will be able to develop more compassion for yourself, build greater emotional resilience, let go of past pain and bring forth your innate wisdom and strength to rediscover your authentic self.
I offer therapy face to face in central Thirsk, North Yorkshire, and online via Zoom access the UK
Are you feeling stuck in a painful cycle with food, your body, your health, or your emotional wellbeing? You may find yourself eating in secret, feeling out of control, or caught between wanting change and struggling to sustain it. You might also be adjusting after illness, surgery, or weight loss treatment, feeling stuck in recurring relationship patterns, or struggling to cope with life’s challenges. I specialise in helping adults understand the patterns that keep these difficulties going, including cycles of restriction and overeating, persistent self-criticism, relationship difficulties, or feeling disconnected from yourself.
I offer therapy face to face in central Thirsk, North Yorkshire, and online via Zoom access the UK
Are you feeling stuck in a painful cycle with food, your body, your health, or your emotional wellbeing? You may find yourself eating in secret, feeling out of control, or caught between wanting change and struggling to sustain it. You might also be adjusting after illness, surgery, or weight loss treatment, feeling stuck in recurring relationship patterns, or struggling to cope with life’s challenges. I specialise in helping adults understand the patterns that keep these difficulties going, including cycles of restriction and overeating, persistent self-criticism, relationship difficulties, or feeling disconnected from yourself.
In-person sessions take place in my therapy room in Well, close to Bedale, Masham and Ripon in North Yorkshire.
Hello, I’m Kirsty Dawson (she/her).
I’m a Level 7/Postgraduate-qualified therapist, registered member of the BACP, and trained Mental Health First Aider.
I help people to think about their life, who they are, how they feel, what they want and what has happened to them, and support them to make any changes they would like to make.
I work with adults of all ages and I have experience supporting people with a range of difficulties, including anxiety and worry, low mood and depression, stress and burnout, anger, bereavement and loss, relationship or family difficulties, chronic health conditions, and feeling stuck or unfulfilled.
In-person sessions take place in my therapy room in Well, close to Bedale, Masham and Ripon in North Yorkshire.
Hello, I’m Kirsty Dawson (she/her).
I’m a Level 7/Postgraduate-qualified therapist, registered member of the BACP, and trained Mental Health First Aider.
I help people to think about their life, who they are, how they feel, what they want and what has happened to them, and support them to make any changes they would like to make.
I work with adults of all ages and I have experience supporting people with a range of difficulties, including anxiety and worry, low mood and depression, stress and burnout, anger, bereavement and loss, relationship or family difficulties, chronic health conditions, and feeling stuck or unfulfilled.
Hello, I am here to listen and for us to make sense of your experience together. Life can be challenging at times. We can feel worried and not very good about ourselves. Relationships are tough. Sometimes we need some extra support and time to look after ourselves. I work with a range of issues that you may wish to discuss further. This includes; anxiety & depression, stress, anger, loss in your life, trust & relationship issues, self esteem & confidence, trauma and other distressing issues. I offer a person centred approach and integrate psycho-education, and focus on coping techniques and self care.
Hello, I am here to listen and for us to make sense of your experience together. Life can be challenging at times. We can feel worried and not very good about ourselves. Relationships are tough. Sometimes we need some extra support and time to look after ourselves. I work with a range of issues that you may wish to discuss further. This includes; anxiety & depression, stress, anger, loss in your life, trust & relationship issues, self esteem & confidence, trauma and other distressing issues. I offer a person centred approach and integrate psycho-education, and focus on coping techniques and self care.
Nearby In Person Counsellors Searches for Northallerton
- Bedale
- Billingham
- Boroughbridge
- Catterick Garrison
- Middlesbrough
- Richmond (North Yorkshire)
- Ripon
- Stockton-on-Tees
- Stokesley
- Thirsk
- Thornaby
- Yarm
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.