Counselling in North Weston
You’re tired of feeling this way—and not fully understanding why.
You might look like you’re coping on the outside, but inside you feel anxious, not good enough, or stuck in the same patterns—especially in relationships.
Maybe you overthink everything. Maybe you people-please, doubt yourself, or feel like you’re “too much” or “not enough” at the same time.
Often, these patterns don’t come out of nowhere. They’re shaped by early experiences—growing up in environments where you were criticised, dismissed, or didn’t feel safe to fully be yourself.
You’re tired of feeling this way—and not fully understanding why.
You might look like you’re coping on the outside, but inside you feel anxious, not good enough, or stuck in the same patterns—especially in relationships.
Maybe you overthink everything. Maybe you people-please, doubt yourself, or feel like you’re “too much” or “not enough” at the same time.
Often, these patterns don’t come out of nowhere. They’re shaped by early experiences—growing up in environments where you were criticised, dismissed, or didn’t feel safe to fully be yourself.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
More Therapists Nearby
There are times in our lives when we feel overwhelmed by personal problems. We might turn to family or friends but feel that this is not enough. Or perhaps we find it difficult to talk about what’s bothering us or feel there’s no one who wants or are able to listen. Therapy provides a safe and contained space where personal challenges and difficult feelings can be expressed and gently explored & processed. I provide a professional & confidential psychotherapy service in which I help & support my clients work through whatever difficulties they’re experiencing. I maintain a duty of care & work within ethical boundaries.
There are times in our lives when we feel overwhelmed by personal problems. We might turn to family or friends but feel that this is not enough. Or perhaps we find it difficult to talk about what’s bothering us or feel there’s no one who wants or are able to listen. Therapy provides a safe and contained space where personal challenges and difficult feelings can be expressed and gently explored & processed. I provide a professional & confidential psychotherapy service in which I help & support my clients work through whatever difficulties they’re experiencing. I maintain a duty of care & work within ethical boundaries.
Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long term, you will want to develop resilience to be able to cope with the distress as it inevitably arises.
Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long term, you will want to develop resilience to be able to cope with the distress as it inevitably arises.
Are you feeling stuck, overwhelmed, or in conflict with either yourself or other people? This may be due to loss, grief, trauma, anxiety, a health condition, work stress, eating difficulties or for other reasons.
Through counselling, I offer you the space and opportunity to explore difficulties and challenges, either past and/or present, that may be impacting your day-to-day life.
We all experience hard times and we all deserve the opportunity to make sense of them and work towards change.
Are you feeling stuck, overwhelmed, or in conflict with either yourself or other people? This may be due to loss, grief, trauma, anxiety, a health condition, work stress, eating difficulties or for other reasons.
Through counselling, I offer you the space and opportunity to explore difficulties and challenges, either past and/or present, that may be impacting your day-to-day life.
We all experience hard times and we all deserve the opportunity to make sense of them and work towards change.
I work with adolescents and adults, with my expertise in working with care experienced young people and young adults making sense of difficult family relationships. I am compassionate, empathetic, understanding and am committed to creating a warm, safe, non-judgemental space in which to explore whatever has brought you to Therapy. When a young person feels heard in an empathic, non-judgemental way, by someone separate from their lives, it allows them the freedom to explore their feelings without fear of being judged.
I work with adolescents and adults, with my expertise in working with care experienced young people and young adults making sense of difficult family relationships. I am compassionate, empathetic, understanding and am committed to creating a warm, safe, non-judgemental space in which to explore whatever has brought you to Therapy. When a young person feels heard in an empathic, non-judgemental way, by someone separate from their lives, it allows them the freedom to explore their feelings without fear of being judged.
I am an Integrative (humanistic, existential analytic) psychotherapist working in private practice online and in-person in Berkshire and London.
In my private practice I see adults and young people who seek therapy for many reasons experiencing anxiety, depression, self-harm, low self- esteem, trauma and relationship/family issues. I also have broad experiences of neurodiversity particularly complex autism and ADHD with both adults and young people. More recently gaining further experience in schools and colleges with adolescents and young people.
I am an Integrative (humanistic, existential analytic) psychotherapist working in private practice online and in-person in Berkshire and London.
In my private practice I see adults and young people who seek therapy for many reasons experiencing anxiety, depression, self-harm, low self- esteem, trauma and relationship/family issues. I also have broad experiences of neurodiversity particularly complex autism and ADHD with both adults and young people. More recently gaining further experience in schools and colleges with adolescents and young people.
Starting counselling can feel daunting, and it’s common to wonder whether your concerns are “serious enough". I believe that if something is affecting your well-being, it matters and deserves care.
I offer a calm, compassionate, and non-judgemental space where you can talk openly at your own pace. My approach is collaborative and client-centred—I will support you in exploring your thoughts, feelings, and experiences and in finding ways forward that feel right for you. I use humanistic principles, which are integrative in nature, incorporating systemic and Gestalt modality concepts.
Starting counselling can feel daunting, and it’s common to wonder whether your concerns are “serious enough". I believe that if something is affecting your well-being, it matters and deserves care.
I offer a calm, compassionate, and non-judgemental space where you can talk openly at your own pace. My approach is collaborative and client-centred—I will support you in exploring your thoughts, feelings, and experiences and in finding ways forward that feel right for you. I use humanistic principles, which are integrative in nature, incorporating systemic and Gestalt modality concepts.
Are you feeling anxious? Depressed? Low self-esteem? I offer a safe space to adults and adolescents, free of judgement, where shame, embarrassment, sadness and anger are welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
Are you feeling anxious? Depressed? Low self-esteem? I offer a safe space to adults and adolescents, free of judgement, where shame, embarrassment, sadness and anger are welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
I am a fully qualified counsellor passionate about supporting young people and adults.
With a deep understanding of the complexities of anxiety, depression, and addiction, I am committed to helping individuals navigate these challenges. My personal and professional experiences have given me valuable insight into these issues, allowing me to provide empathetic, evidence-based support tailored to each client's unique circumstances.
I am a fully qualified counsellor passionate about supporting young people and adults.
With a deep understanding of the complexities of anxiety, depression, and addiction, I am committed to helping individuals navigate these challenges. My personal and professional experiences have given me valuable insight into these issues, allowing me to provide empathetic, evidence-based support tailored to each client's unique circumstances.
Is life not quite what you expected? Are you having difficulty with relationships, work or family troubles? Perhaps addictions or eating difficulties are how you are coping? From time to time we all run into obstacles or feel dissatisfied with life.
Is life not quite what you expected? Are you having difficulty with relationships, work or family troubles? Perhaps addictions or eating difficulties are how you are coping? From time to time we all run into obstacles or feel dissatisfied with life.
I am a counsellor and psychotherapist assisting clients in managing stress, anxiety, depression, bereavement, life changes, trauma, relationship difficulties, and low self-esteem. Whether you're considering counselling for the first time or you want to understand yourself better, I'm here to offer a safe, judgment-free space for you to delve into your thoughts, feelings, and experiences. There is power in being genuinely heard and understood, and I'm committed to walking with you as we navigate your journey together. Whether in person or online, together we can reflect on your concerns and explore the changes you wish to make.
I am a counsellor and psychotherapist assisting clients in managing stress, anxiety, depression, bereavement, life changes, trauma, relationship difficulties, and low self-esteem. Whether you're considering counselling for the first time or you want to understand yourself better, I'm here to offer a safe, judgment-free space for you to delve into your thoughts, feelings, and experiences. There is power in being genuinely heard and understood, and I'm committed to walking with you as we navigate your journey together. Whether in person or online, together we can reflect on your concerns and explore the changes you wish to make.
A qualified integrative psychologist from Ukraine specializing in adult, couple, family, and child therapy, also involved working in a corporate sector; and living in the United Kingdom since April 2022.
My 9 years' experience comprises addressing interpersonal relationships, anxiety, depression, trauma, parental challenge, family conflict, relationship issues, life transitions, leadership expectations, separation, self-esteem, mental health through diverse therapeutic modalities, fostering resilience and emotional well-being.
Fluent in English.
A qualified integrative psychologist from Ukraine specializing in adult, couple, family, and child therapy, also involved working in a corporate sector; and living in the United Kingdom since April 2022.
My 9 years' experience comprises addressing interpersonal relationships, anxiety, depression, trauma, parental challenge, family conflict, relationship issues, life transitions, leadership expectations, separation, self-esteem, mental health through diverse therapeutic modalities, fostering resilience and emotional well-being.
Fluent in English.
This space may be meaningful for those who experience intense feelings such as shame, guilt, embarrassment or blame, who feel unseen or misunderstood, and who wish to explore identity, shame, power and belonging in a reflective way.
Many of the people I work with carry diagnoses such as depression, anxiety, PTSD, Bipolar Disorder, EUPD, Autism or ADHD. Others may not have a diagnosis but want to make sense of their experiences and find new ways of living. My work moves beyond the medical model, recognising distress as shaped by personal, social and cultural context.
This space may be meaningful for those who experience intense feelings such as shame, guilt, embarrassment or blame, who feel unseen or misunderstood, and who wish to explore identity, shame, power and belonging in a reflective way.
Many of the people I work with carry diagnoses such as depression, anxiety, PTSD, Bipolar Disorder, EUPD, Autism or ADHD. Others may not have a diagnosis but want to make sense of their experiences and find new ways of living. My work moves beyond the medical model, recognising distress as shaped by personal, social and cultural context.
Are you looking for a therapist who doesn’t feel like a “typical” therapist—someone who really understands what you’re going through? I’m warm, flexible, and non-judgmental, offering a safe, compassionate space for young people and adults. I tailor my approach to each person’s developmental stage and life experience. My work is interactive and person-centred, gently guiding and creative. I integrate arts and games with CBT, adapting sessions to each client’s needs. I help teens and adults explore behaviours and motivations, gently shift perspectives, and feel truly understood at their level.
Are you looking for a therapist who doesn’t feel like a “typical” therapist—someone who really understands what you’re going through? I’m warm, flexible, and non-judgmental, offering a safe, compassionate space for young people and adults. I tailor my approach to each person’s developmental stage and life experience. My work is interactive and person-centred, gently guiding and creative. I integrate arts and games with CBT, adapting sessions to each client’s needs. I help teens and adults explore behaviours and motivations, gently shift perspectives, and feel truly understood at their level.
You may be feeling overwhelmed, caught in patterns you don’t fully understand, or unsure why certain emotions keep returning, no matter how gently you try to move them aside. Maybe you react in ways that don’t feel like “you,” or you’re finding it harder to stay calm, motivated, or connected. Many people I support describe anxiety, stress, anger, low motivation, or feeling lost. What they long for is clarity, relief, and real, lasting change to feel grounded, connected, and more like themselves again.
You may be feeling overwhelmed, caught in patterns you don’t fully understand, or unsure why certain emotions keep returning, no matter how gently you try to move them aside. Maybe you react in ways that don’t feel like “you,” or you’re finding it harder to stay calm, motivated, or connected. Many people I support describe anxiety, stress, anger, low motivation, or feeling lost. What they long for is clarity, relief, and real, lasting change to feel grounded, connected, and more like themselves again.
For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
I understand it can be hard to approach therapy for the first time, or maybe you are currently in need of support during an uncertain time or are feeling distressed. It can feel difficult knowing where to start. We would work together to explore your feelings, thoughts and behaviours so you can better understand yourself and others. Psychodynamic Psychotherapy can support you and give you understanding about your emotional responses to life events and insight to help cope in times of stress. I offer a safe and confidential space, where you can begin to make sense of your feelings and to identify how you would like to move forward.
I understand it can be hard to approach therapy for the first time, or maybe you are currently in need of support during an uncertain time or are feeling distressed. It can feel difficult knowing where to start. We would work together to explore your feelings, thoughts and behaviours so you can better understand yourself and others. Psychodynamic Psychotherapy can support you and give you understanding about your emotional responses to life events and insight to help cope in times of stress. I offer a safe and confidential space, where you can begin to make sense of your feelings and to identify how you would like to move forward.
You don’t need to have the right words to begin.
People come to therapy for many different reasons. You might be feeling overwhelmed, stuck, uncertain, or simply aware that something isn’t quite right. Whatever has brought you here, therapy can offer a space to slow down, speak freely, and begin to make sense of your experience in your own way, with care, curiosity, and space to reflect.
You don’t need to have the right words to begin.
People come to therapy for many different reasons. You might be feeling overwhelmed, stuck, uncertain, or simply aware that something isn’t quite right. Whatever has brought you here, therapy can offer a space to slow down, speak freely, and begin to make sense of your experience in your own way, with care, curiosity, and space to reflect.
I work with people with a wide range of issues including trauma and abuse, PTSD, depression, anxiety, phobias, panic attacks, and low self-esteem. I also support people with self-exploratory work, managing life transitions, stress, burnout, relationship issues, bereavement, and much more. We can focus on immediate issues as well as long-standing patterns, for example in schema therapy. Whether you know what you would like help with, or you are unsure, do get in touch to see if I can help.
I work with people with a wide range of issues including trauma and abuse, PTSD, depression, anxiety, phobias, panic attacks, and low self-esteem. I also support people with self-exploratory work, managing life transitions, stress, burnout, relationship issues, bereavement, and much more. We can focus on immediate issues as well as long-standing patterns, for example in schema therapy. Whether you know what you would like help with, or you are unsure, do get in touch to see if I can help.
How does your Counsellor compare?
Number of Counsellors in North Weston
< 10
Counsellors in North Weston who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Life Coaching |
| 100% | Trauma and PTSD |
| 100% | Anger Management |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 100% | Bupa |
| 100% | AXA PPP |
How Counsellors in North Weston see their clients
| 100% | In Person and Online |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in North Weston?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.