Women's Issues Counselling in North Shields

Katherine Parker
Verified Verified
1 Endorsed
Finding the right therapist can take time. To help you decide whether my approach feels right for you, I offer a free 25-minute consultation. During this conversation, we can talk through the issues you are facing, explore what support you are looking for, and consider how we may be able to work together. I aim to create a warm, trusting therapeutic relationship where you feel supported and understood. Together, we can explore any unhelpful feelings, thoughts, or behaviours you may be experiencing, helping you develop a clearer understanding of what may be holding you back.
Finding the right therapist can take time. To help you decide whether my approach feels right for you, I offer a free 25-minute consultation. During this conversation, we can talk through the issues you are facing, explore what support you are looking for, and consider how we may be able to work together. I aim to create a warm, trusting therapeutic relationship where you feel supported and understood. Together, we can explore any unhelpful feelings, thoughts, or behaviours you may be experiencing, helping you develop a clearer understanding of what may be holding you back.
0191 743 9650 View 0191 743 9650
Nicola Gauld
Counsellor, MNCPS Acc.
1 Endorsed
Would you like to learn more about yourself and explore what you need to live a life where you can truly be you? Is the pressure of meeting everyone else’s expectations weighing you down? Would you like to find ways of managing anxiety or make sense of difficult experiences? Maybe you have experienced grief and loss after bereavement, a life transition or life loss? Perhaps you have experienced a relationship breakdown and would like some support? Maybe you would like to learn more about coping with overwhelming feelings or work on self-worth, setting boundaries and moving forwards embracing change.
Would you like to learn more about yourself and explore what you need to live a life where you can truly be you? Is the pressure of meeting everyone else’s expectations weighing you down? Would you like to find ways of managing anxiety or make sense of difficult experiences? Maybe you have experienced grief and loss after bereavement, a life transition or life loss? Perhaps you have experienced a relationship breakdown and would like some support? Maybe you would like to learn more about coping with overwhelming feelings or work on self-worth, setting boundaries and moving forwards embracing change.
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Olivia Ozmeral
Counsellor, MSc, MBACP
I’m an integrative counsellor based in the Whitley Bay and North Shields area. With over 10 years’ experience working as a registered nurse across a variety of healthcare settings and supporting vulnerable people, this experience continues to inform my compassionate, calm and empathetic approach to counselling. My therapy space offers a welcoming environment where I provide person-centred therapy tailored to your individual needs, drawing on a range of evidence-based therapeutic approaches. Together, we can explore what feels most helpful for you, ensuring that you feel heard, understood and supported.
I’m an integrative counsellor based in the Whitley Bay and North Shields area. With over 10 years’ experience working as a registered nurse across a variety of healthcare settings and supporting vulnerable people, this experience continues to inform my compassionate, calm and empathetic approach to counselling. My therapy space offers a welcoming environment where I provide person-centred therapy tailored to your individual needs, drawing on a range of evidence-based therapeutic approaches. Together, we can explore what feels most helpful for you, ensuring that you feel heard, understood and supported.
0191 743 2014 View 0191 743 2014
Susan Irving
Psychotherapist, MUKCP
1 Endorsed
Hello, I would like to introduce myself as a warm and compassionate therapist, committed to helping you on your journey towards well-being in a confidential and non-judgmental environment. With a wealth of experience spanning over ten years, I've had the privilege of working closely with clients from all walks of life. Working alongside clients experiencing anxiety, depression, relationship challenges, family issues, low self-esteem, grief, and the impact of trauma.
Hello, I would like to introduce myself as a warm and compassionate therapist, committed to helping you on your journey towards well-being in a confidential and non-judgmental environment. With a wealth of experience spanning over ten years, I've had the privilege of working closely with clients from all walks of life. Working alongside clients experiencing anxiety, depression, relationship challenges, family issues, low self-esteem, grief, and the impact of trauma.
0191 743 0156 View 0191 743 0156
Blue Talking Therapies
Psychotherapist, MBABCP
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
0191 814 7118 View 0191 814 7118
Florentine ten Houte de Lange
Psychotherapist, MBABCP
1 Endorsed
Hi I am Florentine. Thank you for checking out my profile. It can be hard to find the right therapist so hopefully this information about me will help you decide. My main aim is for you to get the most out of therapy; therefore I will do my best to achieve this. I will do this by using my communication and therapeutic skills when working together, building trust and confidence for you to achieve the outcome you are after. I also pride myself in asking the right probing questions; for me therapy is not just about talking; it is also about processing and creating long lasting change.
Hi I am Florentine. Thank you for checking out my profile. It can be hard to find the right therapist so hopefully this information about me will help you decide. My main aim is for you to get the most out of therapy; therefore I will do my best to achieve this. I will do this by using my communication and therapeutic skills when working together, building trust and confidence for you to achieve the outcome you are after. I also pride myself in asking the right probing questions; for me therapy is not just about talking; it is also about processing and creating long lasting change.
0191 743 9914 View 0191 743 9914
Divine Inner Health
Psychotherapist
Online Only
Waitlist for new clients
You feel exhausted, anxious, and stuck in a cycle of overthinking. Burnout has drained your energy, while self-doubt and perfectionism hold you back from living fully. You long for calm, clarity, and confidence—yet despite your best efforts, stress and worry keep creeping in. What you want is simple: to quiet your racing mind, feel in control of your emotions, and have the energy to show up for your life and relationships with strength, balance, and peace.
You feel exhausted, anxious, and stuck in a cycle of overthinking. Burnout has drained your energy, while self-doubt and perfectionism hold you back from living fully. You long for calm, clarity, and confidence—yet despite your best efforts, stress and worry keep creeping in. What you want is simple: to quiet your racing mind, feel in control of your emotions, and have the energy to show up for your life and relationships with strength, balance, and peace.
0191 743 7070 View 0191 743 7070
Julia Parkinson
Psychotherapist, MUKCP
Hello. I am an experienced, compassionate, inclusive counsellor / psychotherapist and EMDR practitioner working face to face, online or by telephone. Therapy can make a huge positive difference to your life, but I know that accessing it can be daunting, so I will make the process as comfortable as possible. Working in various sectors over the years, I have experience in working with many different issues, for example bereavement and loss, low self esteem, life changes, domestic abuse, issues around identity, culture, sexual violence, anxiety, relationships, employment issues, health or disability, anger, fertility and low mood.
Hello. I am an experienced, compassionate, inclusive counsellor / psychotherapist and EMDR practitioner working face to face, online or by telephone. Therapy can make a huge positive difference to your life, but I know that accessing it can be daunting, so I will make the process as comfortable as possible. Working in various sectors over the years, I have experience in working with many different issues, for example bereavement and loss, low self esteem, life changes, domestic abuse, issues around identity, culture, sexual violence, anxiety, relationships, employment issues, health or disability, anger, fertility and low mood.
0191 743 2164 View 0191 743 2164
Phil Wilson
Counsellor, BACP
1 Endorsed
Are you momentarily struggling or have you always struggled with who you are or a specific life event? I work with adults and specialise in men’s counselling, helping people better understand themselves, manage difficult emotions, and build healthier relationships. My approach is warm, down-to-earth, and collaborative, offering a comfortable space to explore anxiety , identity, or change without judgement. You don’t have to face it alone—we’ll work through it together
Are you momentarily struggling or have you always struggled with who you are or a specific life event? I work with adults and specialise in men’s counselling, helping people better understand themselves, manage difficult emotions, and build healthier relationships. My approach is warm, down-to-earth, and collaborative, offering a comfortable space to explore anxiety , identity, or change without judgement. You don’t have to face it alone—we’ll work through it together
0191 743 6621 View 0191 743 6621
I am here to help you navigate whatever life has thrown your way. We'll work together to analyse the situations you are dealing with and equip you with the best tools and techniques to work through them. Even the toughest of people sometimes need help to step back and see what they are working with.
I am here to help you navigate whatever life has thrown your way. We'll work together to analyse the situations you are dealing with and equip you with the best tools and techniques to work through them. Even the toughest of people sometimes need help to step back and see what they are working with.
0191 743 1026 View 0191 743 1026
Andrea Denley Mbacp.
Counsellor, MBACP
Online Only
Hi, I’m Andrea, I am dedicated to personalising my therapeutic approach to suit your individual needs. In our sessions, I create a nurturing environment where you can openly explore your feelings without fear of judgment. I recognise that life presents each of us with unique challenges, and it can feel challenging to share your experiences. Taking the courageous step to seek help is a significant accomplishment, and you've already made great progress! I provide a safe and confidential space for you to express your concerns and receive the empathy and support you truly deserve.
Hi, I’m Andrea, I am dedicated to personalising my therapeutic approach to suit your individual needs. In our sessions, I create a nurturing environment where you can openly explore your feelings without fear of judgment. I recognise that life presents each of us with unique challenges, and it can feel challenging to share your experiences. Taking the courageous step to seek help is a significant accomplishment, and you've already made great progress! I provide a safe and confidential space for you to express your concerns and receive the empathy and support you truly deserve.
0191 743 7308 View 0191 743 7308
Dr Helen Ross
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Serves Area
My name is Helen and I am a HCPC registered Clinical Psychologist. I have a compassionate, patient, and thoughtful approach, and value a person-centred ethos to guide therapy. I have a total of 10 years’ experience in community and inpatient mental health services, supporting children, adults, and older adults with a range of mental health and neurodivergent needs. My background includes CAMHS, adult services, psychological therapy for NHS staff, and women’s health. I offer therapy for various psychological needs, including (but not limited to) depression, anxiety, trauma, relational difficulties, shame, and low self-esteem.
My name is Helen and I am a HCPC registered Clinical Psychologist. I have a compassionate, patient, and thoughtful approach, and value a person-centred ethos to guide therapy. I have a total of 10 years’ experience in community and inpatient mental health services, supporting children, adults, and older adults with a range of mental health and neurodivergent needs. My background includes CAMHS, adult services, psychological therapy for NHS staff, and women’s health. I offer therapy for various psychological needs, including (but not limited to) depression, anxiety, trauma, relational difficulties, shame, and low self-esteem.
0191 743 9642 View 0191 743 9642
Kelly Jane Oliver Dougall
Counsellor, MNCPS Acc.
Serves Area
Do you feel like you are disappearing in your own home? If you are constantly walking on eggshells and managing a partner's volatile moods while your own truth is systematically silenced or labelled as the problem, you are not alone. I specialize in helping women recover from the profound identity crisis, severe anxiety, and crushing low self-esteem caused by narcissistic abuse and coercive control. When your reality is rewritten by a partner or family member, your mental health takes a massive hit, often leaving you to face chronic depression.
Do you feel like you are disappearing in your own home? If you are constantly walking on eggshells and managing a partner's volatile moods while your own truth is systematically silenced or labelled as the problem, you are not alone. I specialize in helping women recover from the profound identity crisis, severe anxiety, and crushing low self-esteem caused by narcissistic abuse and coercive control. When your reality is rewritten by a partner or family member, your mental health takes a massive hit, often leaving you to face chronic depression.
0191 743 4207 View 0191 743 4207
Outofsynctherapy
Psychotherapist, MSc
1 Endorsed
Serves Area
Hello Im Karen. How are you feeling today? Are you feeling "outofsync"? Are you experiencing overwhelm, feeling stuck, not feeling connected? Do you have times when you feel really anxious, sad and unfulfilled?Do you have past traumas?Do you notice you have intrusive thoughts, self limiting beliefs and unusual behaviours?I can help you move forward, help you manage your feelings, emotions and anxieties. I use a range of therapeutic approaches including CBT, EMDR, ACT, Mindfulness, EFT and coaching. Im here to help. Online therapy is as good as in person. "Hope is what enables us to keep going in the face of adversity" Jane Goodall.
Hello Im Karen. How are you feeling today? Are you feeling "outofsync"? Are you experiencing overwhelm, feeling stuck, not feeling connected? Do you have times when you feel really anxious, sad and unfulfilled?Do you have past traumas?Do you notice you have intrusive thoughts, self limiting beliefs and unusual behaviours?I can help you move forward, help you manage your feelings, emotions and anxieties. I use a range of therapeutic approaches including CBT, EMDR, ACT, Mindfulness, EFT and coaching. Im here to help. Online therapy is as good as in person. "Hope is what enables us to keep going in the face of adversity" Jane Goodall.
0191 743 2794 View 0191 743 2794
Melanie Charnock Psychotherapy and Counselling
Psychotherapist, MSc, MUKCP
Serves Area
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
0191 917 9377 View 0191 917 9377
Dr Louise Fernandes
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Hello and welcome - I’m really glad you’re here. I’m Louise, an experienced Clinical Psychologist. I support people with mental health difficulties, life changes, and adjusting to physical health conditions. I qualified in Newcastle in 2006 and have over 20 years’ experience in NHS community and hospital settings. I now run a private clinic in Jesmond and offer face-to-face, online, and telephone appointments for those aged 16+, so you can access support in a way that feels most comfortable for you. Concessionary rates are available for NHS and Blue Light workers.
Hello and welcome - I’m really glad you’re here. I’m Louise, an experienced Clinical Psychologist. I support people with mental health difficulties, life changes, and adjusting to physical health conditions. I qualified in Newcastle in 2006 and have over 20 years’ experience in NHS community and hospital settings. I now run a private clinic in Jesmond and offer face-to-face, online, and telephone appointments for those aged 16+, so you can access support in a way that feels most comfortable for you. Concessionary rates are available for NHS and Blue Light workers.
0191 743 3231 View 0191 743 3231
Julia Chapman
Counsellor, MA, MBACP Accred
Serves Area
Counsellor and Relationship Therapist with a First Class Degree in Psychology and twelve years' experience providing counselling and CBT. I have a special interest in anxiety disorders. I provide couples therapy, individual therapy, employee counselling for organisations and supervision for counsellors. I am highly experienced in helping adult clients with many issues including anxiety, over thinking, stress, low mood, loss, low self-esteem and work related issues. I have a special interest in anxiety related issues and anxiety disorders, including social anxiety, generalised anxiety disorder, panic disorder and health anxiety.
Counsellor and Relationship Therapist with a First Class Degree in Psychology and twelve years' experience providing counselling and CBT. I have a special interest in anxiety disorders. I provide couples therapy, individual therapy, employee counselling for organisations and supervision for counsellors. I am highly experienced in helping adult clients with many issues including anxiety, over thinking, stress, low mood, loss, low self-esteem and work related issues. I have a special interest in anxiety related issues and anxiety disorders, including social anxiety, generalised anxiety disorder, panic disorder and health anxiety.
0191 743 1459 View 0191 743 1459
Sian Barnard Psychotherapist
Verified Verified
Serves Area
I offer a safe and non-judgemental enviroment where I help people solve the problems that they are dealing with. I want my clients to walk away from our time together with the tools to maintain the changes they have worked for and a new found or rediscovered confidence in themselves and life. My therapy is practical, straight forward and it works. Cognitive behaviour therapy was designed for anxiety related issues from panic to OCD. It is perfect for depression or anger issues. As a qualified hypnotherapist I also teach relaxation and mindfillness meditation to those who want that extra dimension to their therapy.
I offer a safe and non-judgemental enviroment where I help people solve the problems that they are dealing with. I want my clients to walk away from our time together with the tools to maintain the changes they have worked for and a new found or rediscovered confidence in themselves and life. My therapy is practical, straight forward and it works. Cognitive behaviour therapy was designed for anxiety related issues from panic to OCD. It is perfect for depression or anger issues. As a qualified hypnotherapist I also teach relaxation and mindfillness meditation to those who want that extra dimension to their therapy.
0191 743 0131 View 0191 743 0131
Karen Ambelez
Counsellor, MBACP Accred
Serves Area
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
07480 535288 View 07480 535288
Tracy Woodhouse
Counsellor, MNCPS Acc.
Serves Area
I’m a qualified Counsellor and Clinical Supervisor with over 7 years of experience running my own practice. I’m deeply committed to helping clients navigate lifes challenges, working through anxiety, depression, grief, trauma, burnout, or relationship difficulties. I support children and adults, tailoring therapy to meet each clients emotional, developmental, and psychological needs. My approach is compassionate and grounded in the belief that clients deserve to feel safe, understood, respected, heard and supported. I take an integrative, person-centred approach, combining evidence-based therapies to best suit your needs.
I’m a qualified Counsellor and Clinical Supervisor with over 7 years of experience running my own practice. I’m deeply committed to helping clients navigate lifes challenges, working through anxiety, depression, grief, trauma, burnout, or relationship difficulties. I support children and adults, tailoring therapy to meet each clients emotional, developmental, and psychological needs. My approach is compassionate and grounded in the belief that clients deserve to feel safe, understood, respected, heard and supported. I take an integrative, person-centred approach, combining evidence-based therapies to best suit your needs.
0191 580 4413 View 0191 580 4413
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.

How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.