Psychodynamic Counselling in North Shields
I offer an integrative approach to counselling including humanistic approaches, psychodynamic counselling, CBT and creative counselling techniques.
Would you like to learn more about yourself and explore what you need to live a life where you can truly be you? Is the pressure of meeting everyone else’s expectations weighing you down? Would you like to find ways of managing anxiety or make sense of difficult experiences?
Maybe you have experienced grief and loss after bereavement, a life transition or life loss? Perhaps you have experienced a relationship breakdown and would like some support?
Maybe you would like to learn more about coping with overwhelming feelings or work on self-worth, setting boundaries and moving forwards embracing change.
I offer an integrative approach to counselling including humanistic approaches, psychodynamic counselling, CBT and creative counselling techniques.
Would you like to learn more about yourself and explore what you need to live a life where you can truly be you? Is the pressure of meeting everyone else’s expectations weighing you down? Would you like to find ways of managing anxiety or make sense of difficult experiences?
Maybe you have experienced grief and loss after bereavement, a life transition or life loss? Perhaps you have experienced a relationship breakdown and would like some support?
Maybe you would like to learn more about coping with overwhelming feelings or work on self-worth, setting boundaries and moving forwards embracing change.
Hello, I’m Kayleigh and i offer psychotherapy and counselling in Morpeth and North Shields. I work with children and adults, online and in-person. I support clients with a wide range of mental health challenges, specialising in neurodivergence (ADHD and Autism). With over 15 years’ experience in education-much of that time spent in Special Educational Needs settings supporting children and young people with Autism, ADHD, and Social, Emotional and Mental Health needs-I bring a deep understanding of the challenges faced by both individuals and families.
Hello, I’m Kayleigh and i offer psychotherapy and counselling in Morpeth and North Shields. I work with children and adults, online and in-person. I support clients with a wide range of mental health challenges, specialising in neurodivergence (ADHD and Autism). With over 15 years’ experience in education-much of that time spent in Special Educational Needs settings supporting children and young people with Autism, ADHD, and Social, Emotional and Mental Health needs-I bring a deep understanding of the challenges faced by both individuals and families.
Are you momentarily struggling or have you always struggled with who you are or a specific life event? I work with adults and specialise in men’s counselling, helping people better understand themselves, manage difficult emotions, and build healthier relationships. My approach is warm, down-to-earth, and collaborative, offering a comfortable space to explore anxiety , identity, or change without judgement. You don’t have to face it alone—we’ll work through it together
Are you momentarily struggling or have you always struggled with who you are or a specific life event? I work with adults and specialise in men’s counselling, helping people better understand themselves, manage difficult emotions, and build healthier relationships. My approach is warm, down-to-earth, and collaborative, offering a comfortable space to explore anxiety , identity, or change without judgement. You don’t have to face it alone—we’ll work through it together
You might be here because something in your life feels heavy, tangled, or out of balance. Maybe you’ve been coping for a long time, but the cost is starting to show in your body, your relationships, or the quiet moments when everything catches up with you.
I’m Jamie, a psychotherapeutic counsellor, I help people make sense of what’s happening inside them, especially when the old ways of coping stop working.
I bring over two decades of leadership and coaching into my therapeutic work this includes, years of supporting people through; pressure, transition, and quiet overwhelm. Alongside this, my counselling experience ac
You might be here because something in your life feels heavy, tangled, or out of balance. Maybe you’ve been coping for a long time, but the cost is starting to show in your body, your relationships, or the quiet moments when everything catches up with you.
I’m Jamie, a psychotherapeutic counsellor, I help people make sense of what’s happening inside them, especially when the old ways of coping stop working.
I bring over two decades of leadership and coaching into my therapeutic work this includes, years of supporting people through; pressure, transition, and quiet overwhelm. Alongside this, my counselling experience ac
When you're going through a challenging time working with someone who has supported others in similar situations is a great way to move forward. I can support you to take some time out of the same old experiences, to invest in yourself so you can be happier and enjoy what life has to offer. It's possible to work with me one to one or in your couple.
When you're going through a challenging time working with someone who has supported others in similar situations is a great way to move forward. I can support you to take some time out of the same old experiences, to invest in yourself so you can be happier and enjoy what life has to offer. It's possible to work with me one to one or in your couple.
I am a qualified and experienced person-centred counsellor, offering online, telephone, and face-to-face therapy in the North Shields area. I work at your pace, specialising in depression, trauma, anxiety, addiction, relationship and emotional difficulties. Past trauma or life events may feel difficult to cope with and leave you feeling anxious, depressed or stuck in unhelpful patterns of behaviour causing you conflict and anxiety. If you are considering counselling for the first time or have experienced therapy in the past or have struggled to find a solution that feels right for you, taking that first step is a sign of strength
I am a qualified and experienced person-centred counsellor, offering online, telephone, and face-to-face therapy in the North Shields area. I work at your pace, specialising in depression, trauma, anxiety, addiction, relationship and emotional difficulties. Past trauma or life events may feel difficult to cope with and leave you feeling anxious, depressed or stuck in unhelpful patterns of behaviour causing you conflict and anxiety. If you are considering counselling for the first time or have experienced therapy in the past or have struggled to find a solution that feels right for you, taking that first step is a sign of strength
I offer a supportive space for healing and growth, drawing on psychodynamic, transpersonal, and mindfulness-based approaches.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
I offer a supportive space for healing and growth, drawing on psychodynamic, transpersonal, and mindfulness-based approaches.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
My approach is primarily person-centred and integrative, meaning I adapt how I work to suit your individual needs, drawing from Schema Therapy, CBT, Psychodynamic Therapy and Transactional Analysis.
It’s easy to feel like you’re disappearing when your relationships become a source of constant overthinking or a fear of being "too much." You might find yourself questioning your own instincts or living with a quiet, persistent worry about rejection. Whatever you're carrying, I offer a steady, thoughtful space in Tynemouth or online where you can speak openly and finally feel heard.
My focus is on helping you find your footing again. Whether you feel you've lost your sense of self or are struggling with the weight of anxiety in your connections, we work together to help you feel more secure and grounded.
My approach is primarily person-centred and integrative, meaning I adapt how I work to suit your individual needs, drawing from Schema Therapy, CBT, Psychodynamic Therapy and Transactional Analysis.
It’s easy to feel like you’re disappearing when your relationships become a source of constant overthinking or a fear of being "too much." You might find yourself questioning your own instincts or living with a quiet, persistent worry about rejection. Whatever you're carrying, I offer a steady, thoughtful space in Tynemouth or online where you can speak openly and finally feel heard.
My focus is on helping you find your footing again. Whether you feel you've lost your sense of self or are struggling with the weight of anxiety in your connections, we work together to help you feel more secure and grounded.
Hi, I am Joshua, a professional counsellor and a registered member of the BACP.
I understand how daunting it can feel to look for a counsellor and to work out whether someone will feel like the right fit. My aim is to offer a calm, transparent, and supportive starting point, so you have a clear sense of how I work and what you can expect.
My approach is relational and integrative, with the therapeutic relationship at the centre of meaningful change. I work in a way that recognises how our experiences are held not only in our thoughts, but also in our bodies and in our patterns of relating to others.
Hi, I am Joshua, a professional counsellor and a registered member of the BACP.
I understand how daunting it can feel to look for a counsellor and to work out whether someone will feel like the right fit. My aim is to offer a calm, transparent, and supportive starting point, so you have a clear sense of how I work and what you can expect.
My approach is relational and integrative, with the therapeutic relationship at the centre of meaningful change. I work in a way that recognises how our experiences are held not only in our thoughts, but also in our bodies and in our patterns of relating to others.
I’m a qualified Counsellor and Clinical Supervisor with over 7 years of experience running my own practice. I’m deeply committed to helping clients navigate lifes challenges, working through anxiety, depression, grief, trauma, burnout, or relationship difficulties.
I support children and adults, tailoring therapy to meet each clients emotional, developmental, and psychological needs. My approach is compassionate and grounded in the belief that clients deserve to feel safe, understood, respected, heard and supported. I take an integrative, person-centred approach, combining evidence-based therapies to best suit your needs.
I’m a qualified Counsellor and Clinical Supervisor with over 7 years of experience running my own practice. I’m deeply committed to helping clients navigate lifes challenges, working through anxiety, depression, grief, trauma, burnout, or relationship difficulties.
I support children and adults, tailoring therapy to meet each clients emotional, developmental, and psychological needs. My approach is compassionate and grounded in the belief that clients deserve to feel safe, understood, respected, heard and supported. I take an integrative, person-centred approach, combining evidence-based therapies to best suit your needs.
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
More Therapists Nearby
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you, help you identify goals & I review how you think our work is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. I often see the funny side of life, when appropriate :-)
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you, help you identify goals & I review how you think our work is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. I often see the funny side of life, when appropriate :-)
IN-PERSON sessions in DURHAM. I’m a highly qualified and experienced psychotherapist who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
IN-PERSON sessions in DURHAM. I’m a highly qualified and experienced psychotherapist who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
I am psychodynamic so will be curious about early relationships and how these impact your day to day life alongside exploring what is held within your unconscious which is affecting your life in a maladaptive way now
I am a trauma-informed, psychotherapist working with adults online & in person in North East England. I offer short or longer term therapy packages that suit you. I also offer clinical supervision & work based wellbeing workshops I can support you with new insights in your relationships, maladaptive behaviours, early lived experience. I can support you during life transitions such as menopause, separation, bereavement? I have over a decade of experience working with adults, alongside specialist trauma informed therapy with adopted children, young people and families.
I am psychodynamic so will be curious about early relationships and how these impact your day to day life alongside exploring what is held within your unconscious which is affecting your life in a maladaptive way now
I am a trauma-informed, psychotherapist working with adults online & in person in North East England. I offer short or longer term therapy packages that suit you. I also offer clinical supervision & work based wellbeing workshops I can support you with new insights in your relationships, maladaptive behaviours, early lived experience. I can support you during life transitions such as menopause, separation, bereavement? I have over a decade of experience working with adults, alongside specialist trauma informed therapy with adopted children, young people and families.
Welcome. Are you struggling at the moment? Connecting with a professional therapist you feel comfortable with is vital as you step into your counselling journey. Please read my profile thoroughly and ensure you are happy with my fees and the therapy I offer. You may be grieving, lost, or have unprocessed traumas. You may feel anxious, about situations or issues in your life. You may be feeling ‘not good enough’ or perhaps you are going through work, identity or life changes or family struggles that are confusing and overwhelming. If you feel powerless at the moment or full of shame I’m here to empower you and help you.
Welcome. Are you struggling at the moment? Connecting with a professional therapist you feel comfortable with is vital as you step into your counselling journey. Please read my profile thoroughly and ensure you are happy with my fees and the therapy I offer. You may be grieving, lost, or have unprocessed traumas. You may feel anxious, about situations or issues in your life. You may be feeling ‘not good enough’ or perhaps you are going through work, identity or life changes or family struggles that are confusing and overwhelming. If you feel powerless at the moment or full of shame I’m here to empower you and help you.
Hello, my name is Nasima Begum. I am a qualified art psychotherapist and the founder of Artvia Therapy.
Hello, my name is Nasima Begum. I am a qualified art psychotherapist and the founder of Artvia Therapy.
I’m a psychodynamic and person-centred counsellor based in Jesmond.
I support clients with challenges such as relationship and attachment difficulties. Low self-worth, shame and Complex PTSD. People pleasing, boundary setting, codependency and difficult childhood experiences. I've also helped clients with a range of other issues, including anxiety, depression, bereavement, trauma, and abuse.
I’m a psychodynamic and person-centred counsellor based in Jesmond.
I support clients with challenges such as relationship and attachment difficulties. Low self-worth, shame and Complex PTSD. People pleasing, boundary setting, codependency and difficult childhood experiences. I've also helped clients with a range of other issues, including anxiety, depression, bereavement, trauma, and abuse.
Are you stressed, depressed, anxious, sad or just not feeling yourself? Then counselling might be something that can help you, whether it is a new concern or a long held one. Sometimes emotional pain or life events can temporarily cloud your ability to see possible solutions, leaving you feeling stuck, confused, unhappy, anxious, sad or even shut down. The process of talking about this can gradually make things seem clearer as you make sense of your feelings and your thoughts become more ordered. You can feel change taking place, sometimes to your own surprise and so start to find a way forward that feels right for you.
Are you stressed, depressed, anxious, sad or just not feeling yourself? Then counselling might be something that can help you, whether it is a new concern or a long held one. Sometimes emotional pain or life events can temporarily cloud your ability to see possible solutions, leaving you feeling stuck, confused, unhappy, anxious, sad or even shut down. The process of talking about this can gradually make things seem clearer as you make sense of your feelings and your thoughts become more ordered. You can feel change taking place, sometimes to your own surprise and so start to find a way forward that feels right for you.
I’m Asher (he/they). I work with LGBTQ+ and/or neurodivergent adults around self-worth, anxiety, depression, identity, long term and/or complex mental health circumstances, and trauma. I work online with people across the UK. A bit about me - I am AFAB, queer, autistic, and have lived experience of mental health issues and disability. You may see the occasional cameo from my three legged dog Bear. I’m trained in counselling, psychotherapy, and psychology. I offer adjusted fees for clients struggling with affordability. A breakdown of these is available on my website.
I’m Asher (he/they). I work with LGBTQ+ and/or neurodivergent adults around self-worth, anxiety, depression, identity, long term and/or complex mental health circumstances, and trauma. I work online with people across the UK. A bit about me - I am AFAB, queer, autistic, and have lived experience of mental health issues and disability. You may see the occasional cameo from my three legged dog Bear. I’m trained in counselling, psychotherapy, and psychology. I offer adjusted fees for clients struggling with affordability. A breakdown of these is available on my website.
I am BACP Accredited Psychotherapist, EMDR Practitioner Accredited with EMDR Association, BACP Accredited CBT Therapist and BACP Couples Therapist.
I am only working online.
I feel that therapy is relational and as such I always offer a free telephone call in which you can get a sense of me and how I work, and we can find out if I am the right therapist for you.
I am BACP Accredited Psychotherapist, EMDR Practitioner Accredited with EMDR Association, BACP Accredited CBT Therapist and BACP Couples Therapist.
I am only working online.
I feel that therapy is relational and as such I always offer a free telephone call in which you can get a sense of me and how I work, and we can find out if I am the right therapist for you.
Nearby Psychodynamic Counsellors Searches for North Shields
- Chester le Street
- Durham
- Gateshead
- Newcastle upon Tyne
- Ponteland
- Seaham
- South Shields
- Sunderland
- Tynemouth
- Wallsend
- Washington
- Whitley Bay
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.