Online Counselling for North Shields

Photo of Jack English Ba (Hons) Mbacp Mncps (Accred) - Just Jack Counselling Services, MBACP, Counsellor
Just Jack Counselling Services
Counsellor, MBACP
Verified Verified
North Shields NE29
I offer a straightforward, down-to-earth approach to counselling, providing support through face-to-face sessions, online video calls, walk and talk therapy, phone, and text-based counselling.
Just Jack Counselling Services is exactly that – a regular guy named “Jack” offering professional, no-nonsense counselling. As a front-line war veteran, I’ve faced my share of battles, both in the military and in life. I’m not your typical counsellor; I’ve been through tough times, earned a BA (Hons) in Counselling, and now I’m here to help others overcome their struggles. Whether you’re dealing with trauma, anxiety, or life changes, I’ll walk alongside you, offering real, down-to-earth support. We all have demons to face, but you don’t have to face them alone. Let’s tackle them together.
I offer a straightforward, down-to-earth approach to counselling, providing support through face-to-face sessions, online video calls, walk and talk therapy, phone, and text-based counselling.
Just Jack Counselling Services is exactly that – a regular guy named “Jack” offering professional, no-nonsense counselling. As a front-line war veteran, I’ve faced my share of battles, both in the military and in life. I’m not your typical counsellor; I’ve been through tough times, earned a BA (Hons) in Counselling, and now I’m here to help others overcome their struggles. Whether you’re dealing with trauma, anxiety, or life changes, I’ll walk alongside you, offering real, down-to-earth support. We all have demons to face, but you don’t have to face them alone. Let’s tackle them together.
0191 743 9570 View 0191 743 9570
Photo of Armele Philpotts, MA, MBACP Accred, Psychotherapist
Armele Philpotts
Psychotherapist, MA, MBACP Accred
Verified Verified
3 Endorsed
North Shields NE30
When you're going through a challenging time working with someone who has supported many others in similar situations is a great way to move forward. I can support you to take some time out of the same old experiences, to invest in yourself so you can be happier and enjoy what life has to offer. It's possible to work with me one to one or in your couple.
When you're going through a challenging time working with someone who has supported many others in similar situations is a great way to move forward. I can support you to take some time out of the same old experiences, to invest in yourself so you can be happier and enjoy what life has to offer. It's possible to work with me one to one or in your couple.
0191 743 3173 View 0191 743 3173
Photo of Becca Mather, MBACP, Counsellor
Becca Mather
Counsellor, MBACP
Verified Verified
North Shields NE29
Are you pregnant or in early motherhood and you just don’t know which way to turn? Does mum guilt and anxiety consume you? Are you finding yourself resenting your partner and you feel hopeless? If you answered yes to any of these questions, Mum, now is your time for you, This is your time to put you first. Through professional and lived experience, I’ve helped many mums navigate the tricky path and have some breathing space to grow and achieve their desired outcome. You don’t have to go through this alone. I work with anyone from pregnancy, birth and beyond. Imagine a life where you wake up each day and feel good in motherhood
Are you pregnant or in early motherhood and you just don’t know which way to turn? Does mum guilt and anxiety consume you? Are you finding yourself resenting your partner and you feel hopeless? If you answered yes to any of these questions, Mum, now is your time for you, This is your time to put you first. Through professional and lived experience, I’ve helped many mums navigate the tricky path and have some breathing space to grow and achieve their desired outcome. You don’t have to go through this alone. I work with anyone from pregnancy, birth and beyond. Imagine a life where you wake up each day and feel good in motherhood
01909 491022 View 01909 491022
Photo of Helen Ferguson - N E Holistic, MBACP Accred, Counsellor
N E Holistic
Counsellor, MBACP Accred
Verified Verified
North Shields NE29
I am a qualified and experienced person-centred counsellor, offering online, telephone, and face-to-face therapy in the North Shields area. I work at your pace, specialising in depression, trauma, anxiety, addiction, relationship and emotional difficulties. Past trauma or life events may feel difficult to cope with and leave you feeling anxious, depressed or stuck in unhelpful patterns of behaviour causing you conflict and anxiety. If you are considering counselling for the first time or have experienced therapy in the past or have struggled to find a solution that feels right for you, taking that first step is a sign of strength
I am a qualified and experienced person-centred counsellor, offering online, telephone, and face-to-face therapy in the North Shields area. I work at your pace, specialising in depression, trauma, anxiety, addiction, relationship and emotional difficulties. Past trauma or life events may feel difficult to cope with and leave you feeling anxious, depressed or stuck in unhelpful patterns of behaviour causing you conflict and anxiety. If you are considering counselling for the first time or have experienced therapy in the past or have struggled to find a solution that feels right for you, taking that first step is a sign of strength
0191 743 3326 View 0191 743 3326
Photo of Dr Jenna Kirtley, HCPC - Clin. Psych., Psychologist
Dr Jenna Kirtley
Psychologist, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
North Shields NE29
Hi, I am Jenna, a Clinical Psychologist and EMDR Therapist with a particular specialism in working with individuals who have experienced relationship difficulties, trauma and complex trauma. I have also previously worked in services supporting Military Veterans. I am passionate about empowering individuals to find ways to make positive changes to their lives and heal from past trauma, and am able to adapt my approach based on your specific needs. I find it important to listen to someone’s story and to help them make sense of the difficulties they are facing, with consideration of social, relational, economic and cultural factors.
Hi, I am Jenna, a Clinical Psychologist and EMDR Therapist with a particular specialism in working with individuals who have experienced relationship difficulties, trauma and complex trauma. I have also previously worked in services supporting Military Veterans. I am passionate about empowering individuals to find ways to make positive changes to their lives and heal from past trauma, and am able to adapt my approach based on your specific needs. I find it important to listen to someone’s story and to help them make sense of the difficulties they are facing, with consideration of social, relational, economic and cultural factors.
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Photo of Andrew Brown, MBACP Accred, Psychotherapist
Andrew Brown
Psychotherapist, MBACP Accred
Verified Verified
North Shields NE30
I am experienced at working with a broad range of clients and psychological conditions. I have considerable experience working with trauma, anxiety disorders, depression, loss and bereavement, as well as survivors of emotional, physical and sexual abuse and neglect. I am comfortable working both short term and long term and will tailor my approach to suit each clients unique needs and time-scale. I often find clients want and need to be heard, validated and to have a trusted person to talk with in a safe, confidential and non-judgmental environment; to work through troubling thoughts, beliefs, experiences and deep suffering
I am experienced at working with a broad range of clients and psychological conditions. I have considerable experience working with trauma, anxiety disorders, depression, loss and bereavement, as well as survivors of emotional, physical and sexual abuse and neglect. I am comfortable working both short term and long term and will tailor my approach to suit each clients unique needs and time-scale. I often find clients want and need to be heard, validated and to have a trusted person to talk with in a safe, confidential and non-judgmental environment; to work through troubling thoughts, beliefs, experiences and deep suffering
07449 465568 View 07449 465568
Photo of Susan Irving, MUKCP, Psychotherapist
Susan Irving
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
North Shields NE29
Hello,  I'm delighted to introduce myself as a warm and compassionate Psychotherapist, committed to helping you on your journey towards well-being in a confidential and non-judgmental environment. With a wealth of experience spanning over ten years, I've had the privilege of working closely with clients from all walks of life. Working alongside clients experiencing anxiety, depression, relationship challenges, family issues, low self-esteem, grief, and  the impact of trauma.
Hello,  I'm delighted to introduce myself as a warm and compassionate Psychotherapist, committed to helping you on your journey towards well-being in a confidential and non-judgmental environment. With a wealth of experience spanning over ten years, I've had the privilege of working closely with clients from all walks of life. Working alongside clients experiencing anxiety, depression, relationship challenges, family issues, low self-esteem, grief, and  the impact of trauma.
0191 743 0156 View 0191 743 0156
Photo of Michelle Whiting - FreshStart Counselling, DCounsPsych, MBACP, Counsellor
FreshStart Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
North Shields NE29
I have experience of working with a range of different mental health difficulties. I am an integrative counsellor, this means I can work with different counselling approaches depending on the needs of clients. Every client is different and I believe that different clients will benefit from different counselling approaches depending on their difficulties.
I have experience of working with a range of different mental health difficulties. I am an integrative counsellor, this means I can work with different counselling approaches depending on the needs of clients. Every client is different and I believe that different clients will benefit from different counselling approaches depending on their difficulties.
0191 743 2390 View 0191 743 2390
Photo of Dr Suzanne Kearney, PsychD, HCPC - Clin. Psych., Psychologist
Dr Suzanne Kearney
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
North Shields NE30
I'm an experienced clinical psychologist and cognitive analytic therapy (CAT) practitioner, having worked extensively in the NHS and within universities, contributing to the training of other psychologists. I have specialist experience in and passion for working with women to navigate being a woman through the lifespan, having worked for several years within women’s health psychology settings. This includes difficulties related to relationships, making fertility choices, pregnancy and birth experiences, the beginning, middle and end of our reproductive years, intimacy, loss, and maintaining a positive sense of self.
I'm an experienced clinical psychologist and cognitive analytic therapy (CAT) practitioner, having worked extensively in the NHS and within universities, contributing to the training of other psychologists. I have specialist experience in and passion for working with women to navigate being a woman through the lifespan, having worked for several years within women’s health psychology settings. This includes difficulties related to relationships, making fertility choices, pregnancy and birth experiences, the beginning, middle and end of our reproductive years, intimacy, loss, and maintaining a positive sense of self.
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Photo of Danielle Waite - Blue Talking Therapies, MBABCP, Psychotherapist
Blue Talking Therapies
Psychotherapist, MBABCP
Verified Verified
North Shields NE30
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
0191 814 7118 View 0191 814 7118
Photo of Gabrielle Victoria Christie, MSc, MBABCP, Psychotherapist
Gabrielle Victoria Christie
Psychotherapist, MSc, MBABCP
Verified Verified
North Shields NE30  (Online Only)
Waitlist for new clients
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are experiencing, a tailored approach is key to the therapy I offer.
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are experiencing, a tailored approach is key to the therapy I offer.
0191 743 2242 View 0191 743 2242
Photo of Anne Armstrong - Colours of Life Counselling- children & adolescent, MBACP, Counsellor
Colours of Life Counselling- children & adolescent
Counsellor, MBACP
Verified Verified
North Shields NE30
Hi, my name is Anne. I'm an experienced person-centred counsellor, integrating different models of counselling to meet each individual needs. I work in private practice supporting children to young adults aged 8-24 years. I am passionate about supporting clients to reach their full potential, to overcome the challenges they face and to find balance in their lives. My approach is relaxed, friendly, informal and child-led. My work is tailored to suit each client’s individual needs whether they need a space to talk, play or use creative tools to help explore their thoughts and feelings.
Hi, my name is Anne. I'm an experienced person-centred counsellor, integrating different models of counselling to meet each individual needs. I work in private practice supporting children to young adults aged 8-24 years. I am passionate about supporting clients to reach their full potential, to overcome the challenges they face and to find balance in their lives. My approach is relaxed, friendly, informal and child-led. My work is tailored to suit each client’s individual needs whether they need a space to talk, play or use creative tools to help explore their thoughts and feelings.
0191 743 1656 View 0191 743 1656
Photo of Claire Limmer-Abid, MBACP Accred, Psychotherapist
Claire Limmer-Abid
Psychotherapist, MBACP Accred
Verified Verified
North Shields NE29
Hi, I’m Claire, a qualified psychotherapist and EMDR therapist. Many of us find ourselves in need of a safe space in which to explore any issues, feelings, thoughts or actions which may be causing difficulties in our lives. Perhaps you find yourself in a familiar cycle that you’d like to change or you’re experiencing situations, emotions or thoughts which you are struggling to cope with or understand. Perhaps an events (or events) from your past are continuing to impact your present. Psychotherapy and EMDR can help.
Hi, I’m Claire, a qualified psychotherapist and EMDR therapist. Many of us find ourselves in need of a safe space in which to explore any issues, feelings, thoughts or actions which may be causing difficulties in our lives. Perhaps you find yourself in a familiar cycle that you’d like to change or you’re experiencing situations, emotions or thoughts which you are struggling to cope with or understand. Perhaps an events (or events) from your past are continuing to impact your present. Psychotherapy and EMDR can help.
0191 607 1450 View 0191 607 1450
Photo of Julia Parkinson, MUKCP, Psychotherapist
Julia Parkinson
Psychotherapist, MUKCP
Verified Verified
North Shields NE29
Hello. I am an experienced, compassionate counsellor / psychotherapist and EMDR practitioner working face to face, online or by telephone. Therapy can make a huge positive difference to your life, but I know that accessing it can be daunting, so I will make the process as comfortable as possible. Working in various sectors over the years, I have gained experience in working with many different issues, for example bereavement and loss, low self esteem, life changes, domestic abuse, issues around identity, culture, sexual violence, anxiety, relationships, employment issues, health or disability, anger, fertility and low mood.
Hello. I am an experienced, compassionate counsellor / psychotherapist and EMDR practitioner working face to face, online or by telephone. Therapy can make a huge positive difference to your life, but I know that accessing it can be daunting, so I will make the process as comfortable as possible. Working in various sectors over the years, I have gained experience in working with many different issues, for example bereavement and loss, low self esteem, life changes, domestic abuse, issues around identity, culture, sexual violence, anxiety, relationships, employment issues, health or disability, anger, fertility and low mood.
0191 743 2164 View 0191 743 2164
Photo of Lisa Etherson
Lisa Etherson
Verified Verified
North Shields NE30
I work with people experiencing compulsive sexual behaviour, or what is commonly called sex or porn addiction. This may look like is having guilt or shame feelings about viewing porn or other sexual activity. Or it may be that you are finding it difficult to stop, despite the desire to, or that it is causing you some difficulties in your life. I come from the place of being sex positive, which means I help you to reduce any shame you may be feeling and help you to find a better relationship with your sexual activity. I also work with those people who feel shame about themselves. Whether that be about sex or other aspects of lives
I work with people experiencing compulsive sexual behaviour, or what is commonly called sex or porn addiction. This may look like is having guilt or shame feelings about viewing porn or other sexual activity. Or it may be that you are finding it difficult to stop, despite the desire to, or that it is causing you some difficulties in your life. I come from the place of being sex positive, which means I help you to reduce any shame you may be feeling and help you to find a better relationship with your sexual activity. I also work with those people who feel shame about themselves. Whether that be about sex or other aspects of lives
0191 743 6693 View 0191 743 6693
Photo of Dr Sophie Monaghan, HCPC - Clin. Psych., Psychologist
Dr Sophie Monaghan
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
North Shields NE30
I am passionate about supporting and empowering people to overcome life’s obstacles. My experience has allowed me the privilege of working closely with those facing unexpected and serious life events, either for themselves or those close to them. Often this has been as a result of physical health issues, neurological conditions, life stage transitions, loss or traumatic events; resulting in understandable distress and overwhelm for the person. I provide the opportunity to truly hear your story, understand how your experiences have influenced your life, discovering options for your next steps and a guide to your goals for therapy.
I am passionate about supporting and empowering people to overcome life’s obstacles. My experience has allowed me the privilege of working closely with those facing unexpected and serious life events, either for themselves or those close to them. Often this has been as a result of physical health issues, neurological conditions, life stage transitions, loss or traumatic events; resulting in understandable distress and overwhelm for the person. I provide the opportunity to truly hear your story, understand how your experiences have influenced your life, discovering options for your next steps and a guide to your goals for therapy.
0191 743 1877 View 0191 743 1877
Photo of Susan Frances Bruce - Held-in-mind.com, PsychD, CPsychol, Psychologist
Held-in-mind.com
Psychologist, PsychD, CPsychol
Verified Verified
North Shields NE30
0191 743 0143 View 0191 743 0143

See more therapy options for North Shields

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.