Hi my name is Jackie, welcome to my page. Have you had a recent difficult experience? Maybe you would like to reflect on past experiences? Perhaps you are feeling lost, depressed, scared, anxious, confused or stuck? I understand how life experiences can leave us feeling, having had lived experience of the following issues and their impacts, childhood trauma, sexual abuse, rape, domestic violence and loss. My Personal experiences helps me to deeply empathise with you and understand how you may be feeling. I understand how difficult it is to reach out for help and to trust.