Aviva Counselling in North Shields

See all counsellors in North Shields
Photo of Select Psychology, Psychologist in North Shields, England
Select Psychology
Psychologist, CPsychol
Verified
Verified
We are a team of psychologists, CBT therapists, and counsellors who work with individuals, couples and families presenting with a range of difficulties, from common mental health problems such as anxiety, depression, relationship problems and family conflict to the more complex issues such as trauma, eating disorders, and psychosexual problems. We will work together with you to develop an understanding of your difficulties and identify a treatment plan that is suited to your needs. We work to build a relationship with our clients and give them the skills to empower them to move forward with their lives, towards a brighter future.
0191 743 9307
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North Shields NE30
& Online
Photo of Blue Talking Therapies, Psychotherapist in North Shields, England
Blue Talking Therapies
Psychotherapist, MBABCP
Verified
Verified
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
0191 814 7118
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North Shields NE30
& Online
Photo of Held-in-mind.com, Psychologist in North Shields, England
Held-in-mind.com
Psychologist, PsychD, CPsychol
Verified
Verified
0191 743 0143
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North Shields NE30
& Online

More Therapists Nearby

Photo of Kathryn Spence, Psychotherapist in North Shields, England
Kathryn Spence
Psychotherapist, MBACP Accred
Verified
2 Endorsed
Verified
2 Endorsed
Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, OCD, attachment or relationship issues, anxiety, low self-esteem and depression. As well as other difficulties people may be facing. I aim to help people who are feeling 'stuck' and want to make changes to improve the way they feel about themselves. This may involve working on your history or staying in the present, learning new ways to manage and recover from emotional difficulties.
0191 743 0046
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Newcastle upon Tyne NE3
& Online
Photo of Louise Hiles, Psychotherapist in North Shields, England
Louise Hiles
Psychotherapist, MSc, MUKCP
Verified
Verified
Have you reached a point where you need to make a change? Are you overwhelmed by your emotions or negative thoughts? I understand you may be feeling stuck and looking for support. You may feel you are struggling with relationships, friendships or your career, finding unhelpful behaviours or thoughts are making you unhappy or simply want someone to hear you. I can offer you a safe and supportive space to talk and find ways to heal and move forward in your life. I provide therapy and coaching for adults either online or in my dedicated therapy room.
0191 743 6675
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Newcastle upon Tyne NE6
& Online
Photo of Jeannie Davison, Psychotherapist in North Shields, England
Jeannie Davison
Psychotherapist, MSc, MUKCP
Verified
Verified
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
0191 917 2246
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Newcastle upon Tyne NE2
& Online
Photo of Dr Natasha Wallace, Revive Psychological Services , Psychologist in North Shields, England
Dr Natasha Wallace, Revive Psychological Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Welcome to my page - I am a clinical psychologist working in Gateshead and Newcastle. I set up Revive to provide support to adults, children and their families who are experiencing difficulties with their mental health without long waiting lists. Whether these difficulties have come around suddenly or have built up over time, we know that living with these feelings can be overwhelming and impact every aspect of our daily lives - from feeling like we can't cope to impacting our relationships with ourselves and others.
0191 743 0516
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Newcastle upon Tyne NE12
& Online
Photo of Dr Clark Davison, Psychologist in North Shields, England
Dr Clark Davison
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
My name is Dr Clark Davison and I am a Consultant Clinical Psychologist with experience working within the NHS and private sector at a senior level. ​
01434 307702
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Newcastle upon Tyne NE3
& Online
Photo of IAS Ltd, Psychotherapist in North Shields, England
IAS Ltd
Psychotherapist, BACP
Verified
Verified
I have over 25 years of experience working with adults and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. ( see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place. I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist [ University of Newcastle Upon T
07506 747122
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Sunderland SR2
Photo of Dr Kristina Askew Westcott, Psychologist in North Shields, England
Dr Kristina Askew Westcott
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
Thank you for visiting my profile page. I am a Clinical Psychologist and accredited Cognitive Analytic Therapy (CAT) Practitioner with over 16 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress, adjusting to medical conditions and treatment adherence. I work both individually (age 16+) and with couples.
07481 337259
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Newcastle upon Tyne NE2
& Online
Photo of Dr Stuart Sadler, Psychologist in North Shields, England
Dr Stuart Sadler
Psychologist, PsychD, CPsychol
Verified
Verified
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
019467 60715
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Newcastle upon Tyne NE3
& Online
Photo of Dr Kathleen Hass, Psychologist in North Shields, England
Dr Kathleen Hass
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
0191 814 7219
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Newcastle upon Tyne NE7
& Online
Waitlist for new clients
Photo of Dr Jenny Paton, Psychologist in North Shields, England
Dr Jenny Paton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
0191 743 7964
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Newcastle upon Tyne NE2
& Online
Waitlist for new clients
Photo of Paul O'Donnell, Counsellor in North Shields, England
Paul O'Donnell
Counsellor, DCounsPsych, MUKCP
Verified
Verified
Counselling gives you an opportunity to talk in confidence, with a skilled practitioner who will help you explore any issue or decision which is necessary to improve quality of life. Issues may include bereavement, loss, stress, anxiety, carer issues, abuse, relationship difficulties, sexuality, work related situations, depression, eating distress, trauma or lack of self-confidence. I believe we all internalise emotions at times, if we can remind ourselves to talk about our feelings with a professional, the rewards may prove to be enormous, helping you to find your sense of self and discover the quality of life you deserve.
0191 743 0099
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Gateshead NE10
& Online
Photo of Psychology Connections On The Coast, Psychologist in North Shields, England
Psychology Connections On The Coast
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
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Whitley Bay NE25
& Online
Photo of Karen Hepburn, Counsellor in North Shields, England
Karen Hepburn
Counsellor, MBACP
Verified
Verified
I have over 15 years experience working as an Integrative Counsellor and over 5 years as an EMDR therapist, working with a diverse range of issues relating to personal and work life. I have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
0191 917 2262
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Newcastle upon Tyne NE3
& Online
Photo of Dr Jaime Jonsson, Psychologist in North Shields, England
Dr Jaime Jonsson
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
0141 280 4672
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Newcastle upon Tyne NE1
& Online
Photo of Dr Sonia Ahmed, Psychologist in North Shields, England
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Hi I am Dr Sonia Ahmed, a chartered counselling psychologist who is registered with both the Health and Care Professionals Council (HCPC) and the BPS. I have significant experience of working with a range of issues and difficulties, varying from day to day stress to severe mental health issues. These include, but are not limited to, anxiety, depression, stress, grief and loss, relationship issues, amongst others. Furthermore, I have substantial experience working with trauma and PTSD presentations. These can include post-traumatic stress disorder from single event traumas, complex trauma, and developmental trauma.
0191 743 9138
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Sunderland SR2
& Online
Photo of Dr Sarah Woods, Psychologist in North Shields, England
Dr Sarah Woods
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
07476 563250
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Newcastle upon Tyne NE3
& Online
Photo of My Family Psychologist, Psychologist in North Shields, England
My Family Psychologist
Psychologist, MSc, HCPC - Forensic Psych.
Verified
Verified
I'm passionate about improving well-being in trauma, hopefulness in recovery, and overcoming adversity.
01670 338152
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Office is near:
Sunderland SR1
& Online

See more therapy options for North Shields

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in North Shields?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in North Shields specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.