Trauma and PTSD Counselling in North Ferriby
There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
I support people experiencing various challenges including anxiety, trauma, loss/grief and low mood.
In my NHS role, I work across long COVID and burn-injury psychology services. This involves trauma-focused therapy / addressing PTSD, reflecting on adjustment to illness, exploration of self-identity / illness-identity, and addressing any of the following: low mood, anxiety, grief and loss, self-criticism / low self-esteem, and appearance-related distress.
I support people experiencing various challenges including anxiety, trauma, loss/grief and low mood.
In my NHS role, I work across long COVID and burn-injury psychology services. This involves trauma-focused therapy / addressing PTSD, reflecting on adjustment to illness, exploration of self-identity / illness-identity, and addressing any of the following: low mood, anxiety, grief and loss, self-criticism / low self-esteem, and appearance-related distress.
This way of working can be particularly helpful if anxiety, stress or trauma show up physically through tension, fatigue, pain or shutdown.
I work in a gentle, integrative way, bringing together psychotherapy and somatic awareness. This can include inner child and parts work, exploring how protective responses developed and how earlier experiences may still be influencing how you feel in your body today. Sessions are paced carefully, supporting regulation, clarity and reconnection.
This way of working can be particularly helpful if anxiety, stress or trauma show up physically through tension, fatigue, pain or shutdown.
I work in a gentle, integrative way, bringing together psychotherapy and somatic awareness. This can include inner child and parts work, exploring how protective responses developed and how earlier experiences may still be influencing how you feel in your body today. Sessions are paced carefully, supporting regulation, clarity and reconnection.
More Therapists Nearby
In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns.
I have expertise in using attachment focused approaches in all my work and through collaborative alliance, my clients report rapid recovery from linking past to present; becoming active authors of a new and possible future. I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns.
I have expertise in using attachment focused approaches in all my work and through collaborative alliance, my clients report rapid recovery from linking past to present; becoming active authors of a new and possible future. I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist and EMDR practitioner.
I specialise in working with those who've experienced trauma and complex trauma ( PTSD) and other anxiety disorders (OCD, phobias and social anxiety). I specialise in working with children and young adults with eating disorders specifically ARFID. I work with those who identify as neurodivergent as well as adults who may need help with low self-esteem.
I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist and EMDR practitioner.
I specialise in working with those who've experienced trauma and complex trauma ( PTSD) and other anxiety disorders (OCD, phobias and social anxiety). I specialise in working with children and young adults with eating disorders specifically ARFID. I work with those who identify as neurodivergent as well as adults who may need help with low self-esteem.
I also support people with trauma, complex emotional needs and living with neurodivergence and some mental health diagnosis.
My practice is grounded in an integrative approach, using different approaches and a safe space for you to explore what's happening for you. This may be online or in person. either outside, inside at my home in North Lincolnshire or a therapy space in Hull or Brigg. We might work together for 1-6 sessions, 6 months or longer depending on what you need.
I also support people with trauma, complex emotional needs and living with neurodivergence and some mental health diagnosis.
My practice is grounded in an integrative approach, using different approaches and a safe space for you to explore what's happening for you. This may be online or in person. either outside, inside at my home in North Lincolnshire or a therapy space in Hull or Brigg. We might work together for 1-6 sessions, 6 months or longer depending on what you need.
I am dedicated to supporting my clients and giving you the tools you need in life. I work with the whole person, our minds are just as important as our bodies and we need to work on emotional and mental resilience to allow us to bounce back when life happens. Now you are ready to make changes, I am here to support you along that journey, giving you a toolkit that you will be able to use throughout life. I work in an empathic and sensitive manner, helping to support with problems that you may never have felt able to talk out loud about before.
I am dedicated to supporting my clients and giving you the tools you need in life. I work with the whole person, our minds are just as important as our bodies and we need to work on emotional and mental resilience to allow us to bounce back when life happens. Now you are ready to make changes, I am here to support you along that journey, giving you a toolkit that you will be able to use throughout life. I work in an empathic and sensitive manner, helping to support with problems that you may never have felt able to talk out loud about before.
I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
I understand that coming to therapy may cause worry and uncertainty. I have experienced the role of the client, I have addressed by own traumas making me stronger in so many ways. I will be compassionate and non judgemental, giving you the safety to be open about your concerns.
I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
I understand that coming to therapy may cause worry and uncertainty. I have experienced the role of the client, I have addressed by own traumas making me stronger in so many ways. I will be compassionate and non judgemental, giving you the safety to be open about your concerns.
Finding the right therapist can feel overwhelming. So, let me share a little about myself. Not just the credentials, but who I am and how I show up in this work, to help you get a sense of whether we might be a good fit.
In our sessions, we may talk through your feelings, explore beliefs you’ve been carrying, or look at patterns that no longer feel helpful. There’s no quota you need to meet to start therapy. You don’t need a ‘right reason’ to be here. Therapy can be a space to breathe; it’s a genuine and honest conversation between two people to make sense of your experiences and what they mean to you.
Finding the right therapist can feel overwhelming. So, let me share a little about myself. Not just the credentials, but who I am and how I show up in this work, to help you get a sense of whether we might be a good fit.
In our sessions, we may talk through your feelings, explore beliefs you’ve been carrying, or look at patterns that no longer feel helpful. There’s no quota you need to meet to start therapy. You don’t need a ‘right reason’ to be here. Therapy can be a space to breathe; it’s a genuine and honest conversation between two people to make sense of your experiences and what they mean to you.
I work with adults experiencing trauma, emotional neglect, addiction, shame, anxiety, and relationship difficulties.
I offer integrative, trauma-informed psychotherapy. We work collaboratively at your pace to gently explore what you’ve been carrying, make sense of your experiences, and develop greater emotional clarity, stability, and self-understanding.
I work with adults experiencing trauma, emotional neglect, addiction, shame, anxiety, and relationship difficulties.
I offer integrative, trauma-informed psychotherapy. We work collaboratively at your pace to gently explore what you’ve been carrying, make sense of your experiences, and develop greater emotional clarity, stability, and self-understanding.
I invite you to bring all your parts - young, lost, determined and brave,
A qualified therapist, and psychosexual therapist in training, I have a background spanning substance use, criminal justice, trauma and community mental health.
I offer a thoughtful and collaborative way of working. Sessions are held at a pace that feels manageable for you, with space to build self-compassion, deepen understanding, and find new ways of responding to what feels difficult - to build self-confidence, support steadier connection, choice and confidence, within yourself and in relationships.
I invite you to bring all your parts - young, lost, determined and brave,
A qualified therapist, and psychosexual therapist in training, I have a background spanning substance use, criminal justice, trauma and community mental health.
I offer a thoughtful and collaborative way of working. Sessions are held at a pace that feels manageable for you, with space to build self-compassion, deepen understanding, and find new ways of responding to what feels difficult - to build self-confidence, support steadier connection, choice and confidence, within yourself and in relationships.
Whether you’re dealing with anxiety, panic, low mood, self‑esteem difficulties, relationship concerns, or the impact of trauma and PTSD, you don’t have to navigate it alone.
To support you effectively, I draw on Cognitive Behavioural Therapy, Interpersonal Psychotherapy, and EMDR. These approaches help us understand how your difficulties developed and, more importantly, how to move forward. Sometimes one method is the best fit; often, a gentle blend works beautifully. The process is always tailored to you.
Whether you’re dealing with anxiety, panic, low mood, self‑esteem difficulties, relationship concerns, or the impact of trauma and PTSD, you don’t have to navigate it alone.
To support you effectively, I draw on Cognitive Behavioural Therapy, Interpersonal Psychotherapy, and EMDR. These approaches help us understand how your difficulties developed and, more importantly, how to move forward. Sometimes one method is the best fit; often, a gentle blend works beautifully. The process is always tailored to you.
I offer warm, personalised and sensitive therapy for women seeking to overcome strong negative emotions and trauma surrounding infertility, miscarriage, a difficult pregnancy, late term loss, a traumatic birth or postnatal period.
My specific expertise is to enable you to move quickly and as cost effectively as possible to a place where you feel calm, clear-headed and positive. The vast majority of women feel noticeable results after one session, with most women experiencing complete recovery from presenting symptoms after one, two or sometimes three sessions.
I offer warm, personalised and sensitive therapy for women seeking to overcome strong negative emotions and trauma surrounding infertility, miscarriage, a difficult pregnancy, late term loss, a traumatic birth or postnatal period.
My specific expertise is to enable you to move quickly and as cost effectively as possible to a place where you feel calm, clear-headed and positive. The vast majority of women feel noticeable results after one session, with most women experiencing complete recovery from presenting symptoms after one, two or sometimes three sessions.
Everyone has their own unique struggles and experiences and sometimes it can feel difficult to process our thoughts and feelings. I aim to show respect by working at a pace that feels comfortable for you to gain insight and enable you to feel heard and understood. Maybe you have experienced life events that were out of your control and your ability to cope has been impacted. I aim to provide you with a space that feels safe and supportive to explore what is going on for you without the fear of judgment. This may be a space to heal. This unique relationship is tailored to you and I see my role as being alongside you on this journey.
Everyone has their own unique struggles and experiences and sometimes it can feel difficult to process our thoughts and feelings. I aim to show respect by working at a pace that feels comfortable for you to gain insight and enable you to feel heard and understood. Maybe you have experienced life events that were out of your control and your ability to cope has been impacted. I aim to provide you with a space that feels safe and supportive to explore what is going on for you without the fear of judgment. This may be a space to heal. This unique relationship is tailored to you and I see my role as being alongside you on this journey.
I offer psychotherapeutic counselling alongside REWIND trauma therapy.
Once you are comfortable in our working relationship, our work may cover healthy communication and coping strategies, reflection, relaxation, assertiveness, relationship and confidence building as well as body awareness. Time to be heard and maybe to just get stuff off your chest. REWIND is a separate trauma treatment to counselling. Please enquire.
I offer psychotherapeutic counselling alongside REWIND trauma therapy.
Once you are comfortable in our working relationship, our work may cover healthy communication and coping strategies, reflection, relaxation, assertiveness, relationship and confidence building as well as body awareness. Time to be heard and maybe to just get stuff off your chest. REWIND is a separate trauma treatment to counselling. Please enquire.
Are you struggling with anxiety, depression, relationships, pregnancy and motherhood, perimenopause/menopause, bereavements, traumas?
With over 15 years’ experience working in women’s mental health and extensive training in various therapeutic approaches, I aim to use my knowledge and experience to work collaboratively with each individual to assess your needs and develop realistic goals that will help you achieve the changes you want to make. Please check out my website for more info.
Are you struggling with anxiety, depression, relationships, pregnancy and motherhood, perimenopause/menopause, bereavements, traumas?
With over 15 years’ experience working in women’s mental health and extensive training in various therapeutic approaches, I aim to use my knowledge and experience to work collaboratively with each individual to assess your needs and develop realistic goals that will help you achieve the changes you want to make. Please check out my website for more info.
My approach is:
Attachment-focused, trauma and neuro-informed.
Hello, I’m Amy Pataki, a qualified and HCPC registered art psychotherapist based in Yorkshire.
When you work with me, you’ll find a supportive, creative, and collaborative space to explore whatever feels important—your feelings, hopes, challenges, or simply what’s on your mind.
I combine creativity, conversation, and connection to help you discover more of yourself, make sense of difficult experiences, and find new ways to move forward.
My approach is:
Attachment-focused, trauma and neuro-informed.
Hello, I’m Amy Pataki, a qualified and HCPC registered art psychotherapist based in Yorkshire.
When you work with me, you’ll find a supportive, creative, and collaborative space to explore whatever feels important—your feelings, hopes, challenges, or simply what’s on your mind.
I combine creativity, conversation, and connection to help you discover more of yourself, make sense of difficult experiences, and find new ways to move forward.
I work with clients who may be struggling with anxiety, identity, stress or trauma which can be impacting their relationships.
Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you.
I work with clients who may be struggling with anxiety, identity, stress or trauma which can be impacting their relationships.
Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you.
Whilst my practice is founded in Gestalt Therapy, the way I work with you is guided by what you need to help you with difficulties you may be facing, personal development you might like to explore or past traumas you want to heal.
If you want to change your situation on the outside, it’s good to start by looking at what you can change on the inside. Perhaps you have serious difficulties finding peace and joy in your life. Your sense of well-being, physically and mentally, may be reduced or destroyed. You might find yourself sliding into unhealthy or even self-destructive behaviours. Your persistent self-doubt leads to anxiety and depression, causing relationship problems and anger issues. You have a feeling that you do not quite know who you are. Or perhaps you just know “something is not quite right in my life” but you can’t pinpoint what it is.
Whilst my practice is founded in Gestalt Therapy, the way I work with you is guided by what you need to help you with difficulties you may be facing, personal development you might like to explore or past traumas you want to heal.
If you want to change your situation on the outside, it’s good to start by looking at what you can change on the inside. Perhaps you have serious difficulties finding peace and joy in your life. Your sense of well-being, physically and mentally, may be reduced or destroyed. You might find yourself sliding into unhealthy or even self-destructive behaviours. Your persistent self-doubt leads to anxiety and depression, causing relationship problems and anger issues. You have a feeling that you do not quite know who you are. Or perhaps you just know “something is not quite right in my life” but you can’t pinpoint what it is.
Completing further training in trauma-informed care, I am committed to providing a safe and effective therapeutic space.
I’m a humanistic, integrative counsellor, and I work with individuals and couples, face to face or online.
My top priority is for you to better understand your thoughts and feelings and live a happier, more fulfilling life. I will ensure we work with the best tools available so you get the most out of your therapy journey.
As a couple, you can enter a neutral space to tackle relationship challenges and build a stronger connection. When communication gets tough or you feel stuck in old patterns, we create a space where you both have time to feel heard and understood and create change for the better.
Completing further training in trauma-informed care, I am committed to providing a safe and effective therapeutic space.
I’m a humanistic, integrative counsellor, and I work with individuals and couples, face to face or online.
My top priority is for you to better understand your thoughts and feelings and live a happier, more fulfilling life. I will ensure we work with the best tools available so you get the most out of your therapy journey.
As a couple, you can enter a neutral space to tackle relationship challenges and build a stronger connection. When communication gets tough or you feel stuck in old patterns, we create a space where you both have time to feel heard and understood and create change for the better.
Nearby Trauma and PTSD Counsellors Searches for North Ferriby
- Anlaby
- Arnold
- Barton-upon-Humber
- Beverley
- Brigg
- Cottingham
- Hessle
- Hull
- Market Weighton
- Scunthorpe
- Swanland
- Willerby
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.