Transactional Analysis Counselling in North Ferriby
You might be feeling overwhelmed, anxious, or unsure why certain emotions or body sensations keep showing up. Many people I work with feel disconnected from themselves or stuck in overwhelming patterns they can’t quite explain, often for a long period of time. I offer a calm, supportive space to explore what’s happening in your body and nervous system, helping you feel more grounded, regulated and connected again. This way of working can be particularly helpful if anxiety, stress or trauma show up physically through tension, fatigue, pain or shutdown.
You might be feeling overwhelmed, anxious, or unsure why certain emotions or body sensations keep showing up. Many people I work with feel disconnected from themselves or stuck in overwhelming patterns they can’t quite explain, often for a long period of time. I offer a calm, supportive space to explore what’s happening in your body and nervous system, helping you feel more grounded, regulated and connected again. This way of working can be particularly helpful if anxiety, stress or trauma show up physically through tension, fatigue, pain or shutdown.
I work relationally using Transactional Analysis, helping you understand patterns, beliefs and relationship dynamics so you can make clearer, more confident choices.
You may feel anxious, low in mood, or stuck in patterns you cannot fully understand. You might be people-pleasing, overthinking, struggling in relationships, or feeling that something is not quite right. I work with adults facing anxiety, low mood, relationship difficulties and life transitions, offering a space to explore what is happening beneath the surface and begin to move forward.
I work relationally using Transactional Analysis, helping you understand patterns, beliefs and relationship dynamics so you can make clearer, more confident choices.
You may feel anxious, low in mood, or stuck in patterns you cannot fully understand. You might be people-pleasing, overthinking, struggling in relationships, or feeling that something is not quite right. I work with adults facing anxiety, low mood, relationship difficulties and life transitions, offering a space to explore what is happening beneath the surface and begin to move forward.
More Therapists Nearby
I have studied many years in Transactional Analysis as my core modality, but also have a passion for integration of different modalities.
Hi my name is Maria and I offer a safe, confidential space for clients who feel vulnerable, and want to explore feelings . difficult emotions , and challenges they not understand , I can recall when I had all those thoughts and feelings and sought counselling.
This was a very hard time in my life and I struggled to think I would ever feel differently ,but I had my own therapy and the experience was positive .
Supporting clients with their journey, looking at different choices , awareness and a deeper understanding and positive outcomes . It would be good to have a chat to see if we can explore this together.
I have studied many years in Transactional Analysis as my core modality, but also have a passion for integration of different modalities.
Hi my name is Maria and I offer a safe, confidential space for clients who feel vulnerable, and want to explore feelings . difficult emotions , and challenges they not understand , I can recall when I had all those thoughts and feelings and sought counselling.
This was a very hard time in my life and I struggled to think I would ever feel differently ,but I had my own therapy and the experience was positive .
Supporting clients with their journey, looking at different choices , awareness and a deeper understanding and positive outcomes . It would be good to have a chat to see if we can explore this together.
I use Transactional Analysis as my main modality, and share a lot of the theories with clients to help them understand themselves.
I remember the first time I sought out therapist, how daunting it was, and that was after acknowledging within myself I wasn't happy with how my life was working out. The word "Autopilot" comes to mind. This is a troubling time, and then faces the challenge of choosing the right person. I understand your struggles to get this far, and commend your effort so far. It is also important to note the relationship between the therapist and client, which is where the work is done. Choosing the right person, with the right empathy is so important, and you may not get this right first time. So lets take a leap of faith and start here.
I use Transactional Analysis as my main modality, and share a lot of the theories with clients to help them understand themselves.
I remember the first time I sought out therapist, how daunting it was, and that was after acknowledging within myself I wasn't happy with how my life was working out. The word "Autopilot" comes to mind. This is a troubling time, and then faces the challenge of choosing the right person. I understand your struggles to get this far, and commend your effort so far. It is also important to note the relationship between the therapist and client, which is where the work is done. Choosing the right person, with the right empathy is so important, and you may not get this right first time. So lets take a leap of faith and start here.
Are you experiencing emotional difficulties in your life? You may be finding yourself unhappily repeating unhelpful patterns or behaviours. You might feel disconnected from yourself, others or both.
Are you experiencing emotional difficulties in your life? You may be finding yourself unhappily repeating unhelpful patterns or behaviours. You might feel disconnected from yourself, others or both.
I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life. I provide emotional support to those who suffer with all types of mental and domestic health distress (depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth.I also offer support and guidance for couples who struggle with everyday stress in their lives which could have negative impacts on their relationship, lack of communication and intimacy.
I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life. I provide emotional support to those who suffer with all types of mental and domestic health distress (depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth.I also offer support and guidance for couples who struggle with everyday stress in their lives which could have negative impacts on their relationship, lack of communication and intimacy.
Life, as they say is a rollercoaster, full of ups and downs with wild twists and turns when we least expect them. Loss, bereavement, loneliness, trauma from past and present, anxiety, and many other issues affect us all in our daily lives.
How we deal with these matters varies, self harm physically and mentally through addictions, poor relationship choices, physically harming the body, self deprication, gambling, amongst many other harmful behaviours are often presenting behaviours.
They are all distractions from our true selves, when what we need most is to be heard and listened to, to grow and become the person we want to be.
Life, as they say is a rollercoaster, full of ups and downs with wild twists and turns when we least expect them. Loss, bereavement, loneliness, trauma from past and present, anxiety, and many other issues affect us all in our daily lives.
How we deal with these matters varies, self harm physically and mentally through addictions, poor relationship choices, physically harming the body, self deprication, gambling, amongst many other harmful behaviours are often presenting behaviours.
They are all distractions from our true selves, when what we need most is to be heard and listened to, to grow and become the person we want to be.
I am an empathic and caring Accredited Counsellor working in a holistic and individual way, with you as the client at the centre of our work. Are you suffering with anxiety and depression having relationship issues, problems at work, illness, loss or bereavement or coming terms with difficult current and past life events. Are you completely overwhelmed or struggling with feelings of failure, despair, hopelessness and low self esteem and just don't know who to turn to or maybe you have resorted to addictive or harmful behaviours to cope. Come with me on your therapy journey and let me help you find a better way of being.
I am an empathic and caring Accredited Counsellor working in a holistic and individual way, with you as the client at the centre of our work. Are you suffering with anxiety and depression having relationship issues, problems at work, illness, loss or bereavement or coming terms with difficult current and past life events. Are you completely overwhelmed or struggling with feelings of failure, despair, hopelessness and low self esteem and just don't know who to turn to or maybe you have resorted to addictive or harmful behaviours to cope. Come with me on your therapy journey and let me help you find a better way of being.
Life can feel overwhelming when you’ve spent too long holding everything together.
You may feel exhausted, disconnected from yourself, or stuck in patterns that no longer make sense. Perhaps you’ve lost confidence, feel anxious or on edge, or find it difficult to set boundaries without guilt. Many people reach a point where they realise they can’t keep going the way they have been — and they’re ready for clarity, not clichés.
I’m Pam, a Person‑Centred Counsellor offering a calm, grounded space to think, feel, and make sense of what’s happening beneath the surface.
Life can feel overwhelming when you’ve spent too long holding everything together.
You may feel exhausted, disconnected from yourself, or stuck in patterns that no longer make sense. Perhaps you’ve lost confidence, feel anxious or on edge, or find it difficult to set boundaries without guilt. Many people reach a point where they realise they can’t keep going the way they have been — and they’re ready for clarity, not clichés.
I’m Pam, a Person‑Centred Counsellor offering a calm, grounded space to think, feel, and make sense of what’s happening beneath the surface.
When life moves at 100 miles an hour, it’s easy for anxiety and low self-confidence to take hold, especially under the pressure to be everything to everyone. That’s why it’s so important to pause, take stock, and give yourself the time and space to talk things through.
Maybe you’re feeling stuck, weighed down by anxiety, grief, or self-doubt. Perhaps life feels louder than you can handle, or quieter than you’d like. You might be facing a big change, struggling in your relationships, or carrying the weight of past experiences that continue to show up in your present.
When life moves at 100 miles an hour, it’s easy for anxiety and low self-confidence to take hold, especially under the pressure to be everything to everyone. That’s why it’s so important to pause, take stock, and give yourself the time and space to talk things through.
Maybe you’re feeling stuck, weighed down by anxiety, grief, or self-doubt. Perhaps life feels louder than you can handle, or quieter than you’d like. You might be facing a big change, struggling in your relationships, or carrying the weight of past experiences that continue to show up in your present.
Hello, I’m Ben, a psychotherapist based in York, and I support people to resolve life and relationship difficulties. If you’ve ever felt trapped, possibly disliking who you have become and feeling others blaming you too; we can work together to make sense of how you came to be the person that you are today, and how to make positive changes in your life- to make you more you. Often we feel life’s pressures, or that there is some is just ‘wrong’ but we are unsure of what ‘it’ is, we can resolve the it - to make you more you. I support clients with childhood trauma, complex diagnosis, as well as seemly day to day issues.
Hello, I’m Ben, a psychotherapist based in York, and I support people to resolve life and relationship difficulties. If you’ve ever felt trapped, possibly disliking who you have become and feeling others blaming you too; we can work together to make sense of how you came to be the person that you are today, and how to make positive changes in your life- to make you more you. Often we feel life’s pressures, or that there is some is just ‘wrong’ but we are unsure of what ‘it’ is, we can resolve the it - to make you more you. I support clients with childhood trauma, complex diagnosis, as well as seemly day to day issues.
Being open and honest is all I could ask for in a client. The rest will come over time to be able to work through goals or challenges currently being faced. I'm interested in the motivation of what initiates the contact from a client to a counsellor and how this motivation can be harnessed to bring about positive change.
Being open and honest is all I could ask for in a client. The rest will come over time to be able to work through goals or challenges currently being faced. I'm interested in the motivation of what initiates the contact from a client to a counsellor and how this motivation can be harnessed to bring about positive change.
I know from my own ongoing therapy journey just how challenging it can be to make the first contact with a counsellor. I offer a free session of 30 minutes online or on the phone so you can 'meet' me in the comfort of your own home, without obligation. You may be suffering from anxiety, depression, the effects of trauma, addiction or be experiencing any other mental health difficulty. I am here to join you on your journey to feeling better. I’ll help you move forward in a way that is right for you.
I know from my own ongoing therapy journey just how challenging it can be to make the first contact with a counsellor. I offer a free session of 30 minutes online or on the phone so you can 'meet' me in the comfort of your own home, without obligation. You may be suffering from anxiety, depression, the effects of trauma, addiction or be experiencing any other mental health difficulty. I am here to join you on your journey to feeling better. I’ll help you move forward in a way that is right for you.
Hello, I’m an accredited Psychotherapeutic Counsellor (UKCP/ MBACP) with a specialism of working with children, young people and adults. I have training in EMDR and have many years experience working with children and families within settings, such as hospices, charities, clinical settings, LAC teams and in the community. I am a humanistic, ‘integrative’ practitioner, so I use different methods to develop a warm, friendly relationship based on individual needs, respect and seeing the person as a whole – in other words - ‘I’m Ok – You’re Ok’.
Please note I am not accepting new child referrals presently
Hello, I’m an accredited Psychotherapeutic Counsellor (UKCP/ MBACP) with a specialism of working with children, young people and adults. I have training in EMDR and have many years experience working with children and families within settings, such as hospices, charities, clinical settings, LAC teams and in the community. I am a humanistic, ‘integrative’ practitioner, so I use different methods to develop a warm, friendly relationship based on individual needs, respect and seeing the person as a whole – in other words - ‘I’m Ok – You’re Ok’.
Please note I am not accepting new child referrals presently
My core discipline is Transactional Analysis which in a nutshell helps you understand your thoughts, feelings, and behaviours and discover how your past experiences can affect your adult life.
Hi I'm Kate, welcome to Believe Therapy and thank you for taking a look at how we may be able to work together. I know how daunting starting therapy can be, so I'd like to assure you that I will absolutely bear this in mind when we chat for the first time. I will take the time to build a trusting relationship and an offer safe space where you will be listened to and your feelings will be validated. There are many reasons people turn to therapy, from understanding the impact of traumatic events, managing relationship difficulties or coping with anxiety and depression. Whatever your goal we will explore this together.
My core discipline is Transactional Analysis which in a nutshell helps you understand your thoughts, feelings, and behaviours and discover how your past experiences can affect your adult life.
Hi I'm Kate, welcome to Believe Therapy and thank you for taking a look at how we may be able to work together. I know how daunting starting therapy can be, so I'd like to assure you that I will absolutely bear this in mind when we chat for the first time. I will take the time to build a trusting relationship and an offer safe space where you will be listened to and your feelings will be validated. There are many reasons people turn to therapy, from understanding the impact of traumatic events, managing relationship difficulties or coping with anxiety and depression. Whatever your goal we will explore this together.
My waiting list is currently closed for new counselling clients; however, I have a limited number of spaces available for in-person and online clinical supervision, which I offer alongside my role as a Counselling Manager overseeing a team of counsellors in central York.
I provide supervision for experienced, newly qualified and trainee counsellors who are looking to deepen their knowledge of creative interventions and therapeutic frameworks. I am a down-to-earth practitioner with extensive knowledge and experience in safeguarding, trauma, relationships and abuse (SV, DV, CSA, CSE and spiritual abuse).
My waiting list is currently closed for new counselling clients; however, I have a limited number of spaces available for in-person and online clinical supervision, which I offer alongside my role as a Counselling Manager overseeing a team of counsellors in central York.
I provide supervision for experienced, newly qualified and trainee counsellors who are looking to deepen their knowledge of creative interventions and therapeutic frameworks. I am a down-to-earth practitioner with extensive knowledge and experience in safeguarding, trauma, relationships and abuse (SV, DV, CSA, CSE and spiritual abuse).
Im an Accredited Psychotherapist, specialising in trauma. I have experience privately, charity sector, and NHS. I work integratively, drawing on Somatic Psychodynamic Psychotherapy, EMDR, ACT, EFT, CBT, Humanistic approaches, helping individuals who have been exposed to traumatic events. I implement Mindfulness approaches. Offering highly effective treatments designed to ease distress, and implement lasting changes. Seeking support is a major life step. I commit to providing safe, professional treatment plans to sensitively support and empower you, deepen your self-understanding and create positive changes for a life you truly value
Im an Accredited Psychotherapist, specialising in trauma. I have experience privately, charity sector, and NHS. I work integratively, drawing on Somatic Psychodynamic Psychotherapy, EMDR, ACT, EFT, CBT, Humanistic approaches, helping individuals who have been exposed to traumatic events. I implement Mindfulness approaches. Offering highly effective treatments designed to ease distress, and implement lasting changes. Seeking support is a major life step. I commit to providing safe, professional treatment plans to sensitively support and empower you, deepen your self-understanding and create positive changes for a life you truly value
Feeling anxious, low, or quietly overwhelmed? Perhaps you’re used to holding things together on the outside, while inside it feels heavier than it should.
I offer a calm, thoughtful space where you don’t have to get the words “right.” We can slow things down, make sense of what’s going on, and begin to ease what feels stuck. I work with adults (18+) experiencing anxiety, low mood, confidence and self-worth difficulties (including perfectionism), life transitions such as menopause or divorce, pet loss and bereavement.
Feeling anxious, low, or quietly overwhelmed? Perhaps you’re used to holding things together on the outside, while inside it feels heavier than it should.
I offer a calm, thoughtful space where you don’t have to get the words “right.” We can slow things down, make sense of what’s going on, and begin to ease what feels stuck. I work with adults (18+) experiencing anxiety, low mood, confidence and self-worth difficulties (including perfectionism), life transitions such as menopause or divorce, pet loss and bereavement.
If you feel overwhelmed, anxious, lost, worried, or you are managing on a day to day basis but feel that “something’s not quite right”, you are not alone. Those around you may have no idea of the struggles that are happening inside you, but by working together we can explore those struggles and bring them into the light. We can look at the repeating patterns that are often a result of early experiences that continue to affect our lives. We can challenge these patterns to help you make changes that are important to you
If you feel overwhelmed, anxious, lost, worried, or you are managing on a day to day basis but feel that “something’s not quite right”, you are not alone. Those around you may have no idea of the struggles that are happening inside you, but by working together we can explore those struggles and bring them into the light. We can look at the repeating patterns that are often a result of early experiences that continue to affect our lives. We can challenge these patterns to help you make changes that are important to you
Hi I’m Linda, I have 21 years experience working with individuals and couples. I offer a variety of therapy approaches which I tailor make to clients specific needs. I work from my home in a quiet village location in Tuxford with ample parking and privacy. I offer Counselling, Psychosexual therapy and Hypnotherapy. Please visit my reviews page on my website.
Hi I’m Linda, I have 21 years experience working with individuals and couples. I offer a variety of therapy approaches which I tailor make to clients specific needs. I work from my home in a quiet village location in Tuxford with ample parking and privacy. I offer Counselling, Psychosexual therapy and Hypnotherapy. Please visit my reviews page on my website.