Chronic Pain Counselling in North Ferriby
This way of working can be particularly helpful if anxiety, stress or trauma show up physically through tension, fatigue, pain or shutdown.
I work in a gentle, integrative way, bringing together psychotherapy and somatic awareness. This can include inner child and parts work, exploring how protective responses developed and how earlier experiences may still be influencing how you feel in your body today. Sessions are paced carefully, supporting regulation, clarity and reconnection.
This way of working can be particularly helpful if anxiety, stress or trauma show up physically through tension, fatigue, pain or shutdown.
I work in a gentle, integrative way, bringing together psychotherapy and somatic awareness. This can include inner child and parts work, exploring how protective responses developed and how earlier experiences may still be influencing how you feel in your body today. Sessions are paced carefully, supporting regulation, clarity and reconnection.
You may feel anxious, low in mood, or stuck in patterns you cannot fully understand. You might be people-pleasing, overthinking, struggling in relationships, or feeling that something is not quite right. I work with adults facing anxiety, low mood, relationship difficulties and life transitions, offering a space to explore what is happening beneath the surface and begin to move forward.
You may feel anxious, low in mood, or stuck in patterns you cannot fully understand. You might be people-pleasing, overthinking, struggling in relationships, or feeling that something is not quite right. I work with adults facing anxiety, low mood, relationship difficulties and life transitions, offering a space to explore what is happening beneath the surface and begin to move forward.
More Therapists Nearby
I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically.
I provide a safe space where difficulties can be explored to increase insight in to where they may come from and how they contribute to unhelpful coping behaviours in the now. Therapy includes being curious about the internal world, and learning how to respond to thoughts and feelings differently to optimise behaviours to contribute to living your best life.
I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically.
I provide a safe space where difficulties can be explored to increase insight in to where they may come from and how they contribute to unhelpful coping behaviours in the now. Therapy includes being curious about the internal world, and learning how to respond to thoughts and feelings differently to optimise behaviours to contribute to living your best life.
In many ways mental health issues are more serious than physical illness.
Psychotherapy and Life Coaching do have some things in common, but they are different in their emphasis and the methods they use. Psychotherapy; I will help you understand and resolve difficult issues that are getting in the way of feeling good and functioning in your daily life. Life Coaching; will help you have more joy and satisfaction in your life.
In many ways mental health issues are more serious than physical illness.
Psychotherapy and Life Coaching do have some things in common, but they are different in their emphasis and the methods they use. Psychotherapy; I will help you understand and resolve difficult issues that are getting in the way of feeling good and functioning in your daily life. Life Coaching; will help you have more joy and satisfaction in your life.
Are you suffering with anxiety and depression having relationship issues, problems at work, illness, loss or bereavement or coming terms with difficult current and past life events.
My focus in working with clients is helping them to understand their depression, anxiety, low mood, lack of focus, irrational and intrusive thoughts and misunderstandings. I have knowledge and experience of working with clients who are neurodivergent, ADHD, Autistic and helping them navigate their difficulties, emotions and feelings in a neurotypical world.
Are you suffering with anxiety and depression having relationship issues, problems at work, illness, loss or bereavement or coming terms with difficult current and past life events.
My focus in working with clients is helping them to understand their depression, anxiety, low mood, lack of focus, irrational and intrusive thoughts and misunderstandings. I have knowledge and experience of working with clients who are neurodivergent, ADHD, Autistic and helping them navigate their difficulties, emotions and feelings in a neurotypical world.
Sometimes life can feel overwhelming, particularly during periods of stress, burnout, or transition. You might be navigating challenges around confidence, identity, or relationships, or noticing patterns you’d like to better understand. Therapy can offer a supportive space to explore these experiences and develop greater clarity, self-understanding, and emotional balance.
Sometimes life can feel overwhelming, particularly during periods of stress, burnout, or transition. You might be navigating challenges around confidence, identity, or relationships, or noticing patterns you’d like to better understand. Therapy can offer a supportive space to explore these experiences and develop greater clarity, self-understanding, and emotional balance.
I am a Clinical Gestalt Psychotherapist with over 16 years experience of working in both private practice and with EAP organisations and providers of NHS Primary care. I have worked with a broad and diverse range of issues ranging from mild to severe anxiety and depression requiring short and long term interventions, through to in depth Psychotherapy for those with trauma, Shame and related histories and developmental difficulties. I have also completed a Post graduate Diploma in Trauma therapy. I work within Gestalt principles and philosophical ideas, this means working in the here and now and moment to moment with the client.
I am a Clinical Gestalt Psychotherapist with over 16 years experience of working in both private practice and with EAP organisations and providers of NHS Primary care. I have worked with a broad and diverse range of issues ranging from mild to severe anxiety and depression requiring short and long term interventions, through to in depth Psychotherapy for those with trauma, Shame and related histories and developmental difficulties. I have also completed a Post graduate Diploma in Trauma therapy. I work within Gestalt principles and philosophical ideas, this means working in the here and now and moment to moment with the client.
I am a therapist specializing in Relational Therapy.
You may find that you are currently feeling stuck or at a crossroads. That communication has broken down. It could be a specific issue you are seeking help with or it can involve deep emotional wounds from the past. Relational therapy has the potential to make a difference.
I am there as a therapist to facilitate a collaborative process. I provide a neutral space to talk things through in a deep and impactful way.
I am a therapist specializing in Relational Therapy.
You may find that you are currently feeling stuck or at a crossroads. That communication has broken down. It could be a specific issue you are seeking help with or it can involve deep emotional wounds from the past. Relational therapy has the potential to make a difference.
I am there as a therapist to facilitate a collaborative process. I provide a neutral space to talk things through in a deep and impactful way.
I have 25 years experience of working with people who have depression, anxiety disorders and/or chronic painful conditions. I find that people are attracted to CBT and ACT because they are looking for slightly more structured sessions and they want to learn tools and techniques to help them achieve their goals.
I have 25 years experience of working with people who have depression, anxiety disorders and/or chronic painful conditions. I find that people are attracted to CBT and ACT because they are looking for slightly more structured sessions and they want to learn tools and techniques to help them achieve their goals.
I am an integrative counsellor offering a safe, confidential, and non-judgemental space where you can explore what is happening in your life at your own pace. I work collaboratively, tailoring therapy to you as a unique individual rather than using a one-size-fits-all approach.
I specialise in supporting adults experiencing depression and anxiety, helping you make sense of overwhelming thoughts and emotions and develop healthier ways of coping. I also have experience working with those affected by domestic abuse, providing a sensitive and empowering space to process trauma, rebuild trust, and reconnect with your sense of self.
I am an integrative counsellor offering a safe, confidential, and non-judgemental space where you can explore what is happening in your life at your own pace. I work collaboratively, tailoring therapy to you as a unique individual rather than using a one-size-fits-all approach.
I specialise in supporting adults experiencing depression and anxiety, helping you make sense of overwhelming thoughts and emotions and develop healthier ways of coping. I also have experience working with those affected by domestic abuse, providing a sensitive and empowering space to process trauma, rebuild trust, and reconnect with your sense of self.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
Burnout, stress, anxiety, low mood, chronic illness, life changes, or past trauma can all make it harder to cope.
In our sessions, we explore who you are — your thoughts, feelings, relationships, patterns, values, and the life you want for yourself. I work in a trauma- and neurodiversity-informed way, offering gentle challenge and support to help deepen self-understanding, build healthier boundaries, and reconnect with yourself.
Burnout, stress, anxiety, low mood, chronic illness, life changes, or past trauma can all make it harder to cope.
In our sessions, we explore who you are — your thoughts, feelings, relationships, patterns, values, and the life you want for yourself. I work in a trauma- and neurodiversity-informed way, offering gentle challenge and support to help deepen self-understanding, build healthier boundaries, and reconnect with yourself.
Hi, I'm Sarah. I specialise in trauma/PTSD, spirituality, and sexual and relationship issues. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I have just completed a Certificate in Psychosexual Therapy.
Hi, I'm Sarah. I specialise in trauma/PTSD, spirituality, and sexual and relationship issues. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I have just completed a Certificate in Psychosexual Therapy.
I work with teenagers (12+) and adults experiencing anxiety, depression, low self-esteem, trauma, emotional difficulties, and neurodiversity, including ADHD and autism. I support young people with anxiety, school stress, emotional regulation difficulties, identity-related struggles, and low mood. I also work with adults facing stress, burnout, relationship difficulties, and trauma-related challenges. My approach is warm, practical, and tailored to each person’s needs. I am also a Clinical Supervisor Trainee.
I work with teenagers (12+) and adults experiencing anxiety, depression, low self-esteem, trauma, emotional difficulties, and neurodiversity, including ADHD and autism. I support young people with anxiety, school stress, emotional regulation difficulties, identity-related struggles, and low mood. I also work with adults facing stress, burnout, relationship difficulties, and trauma-related challenges. My approach is warm, practical, and tailored to each person’s needs. I am also a Clinical Supervisor Trainee.
I have experience of working with chronic pain and staff support.
I am able to work in a collaborative way using CBT and CFT to help clients become their own therapists and overcome problems with anxiety and depression. I am trained to work with clients using EMDR. I work with clients who experience pain and physical health problems. I work in a time limited way and I am able to help clients to reach their goals.
I have experience of working with chronic pain and staff support.
I am able to work in a collaborative way using CBT and CFT to help clients become their own therapists and overcome problems with anxiety and depression. I am trained to work with clients using EMDR. I work with clients who experience pain and physical health problems. I work in a time limited way and I am able to help clients to reach their goals.
My name’s Nigel. I’m lead counsellor at Nigel Turner Counselling in Harrogate and an associate counsellor at Serendipity counselling in York. In our lives we can all go through times that can feel overwhelming or difficult to manage. You may be feeling anxious or stressed about big changes in your life. You may be feeling stuck in patterns that you’re finding hard to change. You could be struggling to set healthy boundaries, Perhaps you’ve experienced a loss that you’re struggling to cope with. You could be questioning your own sense of identity. Or you might just be curious about therapy and wanting to understand yourself better.
My name’s Nigel. I’m lead counsellor at Nigel Turner Counselling in Harrogate and an associate counsellor at Serendipity counselling in York. In our lives we can all go through times that can feel overwhelming or difficult to manage. You may be feeling anxious or stressed about big changes in your life. You may be feeling stuck in patterns that you’re finding hard to change. You could be struggling to set healthy boundaries, Perhaps you’ve experienced a loss that you’re struggling to cope with. You could be questioning your own sense of identity. Or you might just be curious about therapy and wanting to understand yourself better.
If you want to change your situation on the outside, it’s good to start by looking at what you can change on the inside. Perhaps you have serious difficulties finding peace and joy in your life. Your sense of well-being, physically and mentally, may be reduced or destroyed. You might find yourself sliding into unhealthy or even self-destructive behaviours. Your persistent self-doubt leads to anxiety and depression, causing relationship problems and anger issues. You have a feeling that you do not quite know who you are. Or perhaps you just know “something is not quite right in my life” but you can’t pinpoint what it is.
If you want to change your situation on the outside, it’s good to start by looking at what you can change on the inside. Perhaps you have serious difficulties finding peace and joy in your life. Your sense of well-being, physically and mentally, may be reduced or destroyed. You might find yourself sliding into unhealthy or even self-destructive behaviours. Your persistent self-doubt leads to anxiety and depression, causing relationship problems and anger issues. You have a feeling that you do not quite know who you are. Or perhaps you just know “something is not quite right in my life” but you can’t pinpoint what it is.
You may feel like your friends are moving on with their lives, while you remain stuck. You know you want things to change, but you keep putting it off until tomorrow. Then you wake in the night, convinced that life is passing you by.
The more time passes, the more you feel it’s your fault. You tell yourself it “should” be easy to make changes. You call yourself “lazy", or "not good enough". This self-critical way of thinking saps your energy, making it even harder to take steps towards change.
I work with adults who feel caught between the part of themselves that wants to make changes and the part that feels stuck.
You may feel like your friends are moving on with their lives, while you remain stuck. You know you want things to change, but you keep putting it off until tomorrow. Then you wake in the night, convinced that life is passing you by.
The more time passes, the more you feel it’s your fault. You tell yourself it “should” be easy to make changes. You call yourself “lazy", or "not good enough". This self-critical way of thinking saps your energy, making it even harder to take steps towards change.
I work with adults who feel caught between the part of themselves that wants to make changes and the part that feels stuck.
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.