Counselling for Teens and Adolescents in North Ferriby
While I primarily work with adult clients, I also have experience working with teens.
There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
While I primarily work with adult clients, I also have experience working with teens.
There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
You might be feeling overwhelmed, anxious, or unsure why certain emotions or body sensations keep showing up. Many people I work with feel disconnected from themselves or stuck in overwhelming patterns they can’t quite explain, often for a long period of time. I offer a calm, supportive space to explore what’s happening in your body and nervous system, helping you feel more grounded, regulated and connected again. This way of working can be particularly helpful if anxiety, stress or trauma show up physically through tension, fatigue, pain or shutdown.
You might be feeling overwhelmed, anxious, or unsure why certain emotions or body sensations keep showing up. Many people I work with feel disconnected from themselves or stuck in overwhelming patterns they can’t quite explain, often for a long period of time. I offer a calm, supportive space to explore what’s happening in your body and nervous system, helping you feel more grounded, regulated and connected again. This way of working can be particularly helpful if anxiety, stress or trauma show up physically through tension, fatigue, pain or shutdown.
More Therapists Nearby
I have over 10 years of experience in specialised therapeutic services, working with adults, families, couples, and youth, and in helping roles since 2003.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I have over 10 years of experience in specialised therapeutic services, working with adults, families, couples, and youth, and in helping roles since 2003.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I specialise in existential struggles, suicide, self-harm and ideation behaviours, whilst also supporting with everyday issues.
I do one2one and couples therapy.
Face to face is preferred, but I can also offer sessions via phone or online.
Working together, we can explore your felt thoughts, feelings and emotions that may be prompting behaviours/ reactions that impact your everyday.
Additionally, we can work to seek clarity, and sometimes even acceptance around specific situations. Exploring issues that seem a little overwhelming, with the goal of giving you back that sense of control you may have felt you’ve lost..
I specialise in existential struggles, suicide, self-harm and ideation behaviours, whilst also supporting with everyday issues.
I do one2one and couples therapy.
Face to face is preferred, but I can also offer sessions via phone or online.
Working together, we can explore your felt thoughts, feelings and emotions that may be prompting behaviours/ reactions that impact your everyday.
Additionally, we can work to seek clarity, and sometimes even acceptance around specific situations. Exploring issues that seem a little overwhelming, with the goal of giving you back that sense of control you may have felt you’ve lost..
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
I am an experienced Counsellor, Life Coach, and Clinical Supervisor, working with children, adolescents, adults, couples, and families.
Reflections Counselling Service
Are you feeling overwhelmed by anxiety, stress, feeling low, or significant changes in your life? Perhaps things feel harder than usual right now, and you’re not sure where to turn. You do not have to face this alone.
Together, we can explore what you are experiencing, make sense of difficult thoughts and feelings, and work towards positive changes so that you can feel more confident, motivated, and in control.
I am an experienced Counsellor, Life Coach, and Clinical Supervisor, working with children, adolescents, adults, couples, and families.
Reflections Counselling Service
Are you feeling overwhelmed by anxiety, stress, feeling low, or significant changes in your life? Perhaps things feel harder than usual right now, and you’re not sure where to turn. You do not have to face this alone.
Together, we can explore what you are experiencing, make sense of difficult thoughts and feelings, and work towards positive changes so that you can feel more confident, motivated, and in control.
OCD specialist │ It’s completely understandable to feel concerned about being pushed into doing something you’re not ready for. Rather than following a fixed method, I take a personalised and collaborative approach to therapy. We will focus on understanding your experiences and explore the thinking patterns, beliefs and meanings that sit behind your OCD. Together, we will move at a pace that feels manageable, building confidence and trust as we go, so you feel supported and in control throughout the process.
OCD specialist │ It’s completely understandable to feel concerned about being pushed into doing something you’re not ready for. Rather than following a fixed method, I take a personalised and collaborative approach to therapy. We will focus on understanding your experiences and explore the thinking patterns, beliefs and meanings that sit behind your OCD. Together, we will move at a pace that feels manageable, building confidence and trust as we go, so you feel supported and in control throughout the process.
I'm Caroline Hudson, a BACP senior accredited counsellor and UKCP accredited psychotherapist with over 25 years experience in working as a therapist. I run a private therapy centre in Beverley where we have eight therapists who offer a range of therapies.
I'm Caroline Hudson, a BACP senior accredited counsellor and UKCP accredited psychotherapist with over 25 years experience in working as a therapist. I run a private therapy centre in Beverley where we have eight therapists who offer a range of therapies.
My waiting list is currently closed for new counselling clients; however, I have a limited number of spaces available for in-person and online clinical supervision, which I offer alongside my role as a Counselling Manager overseeing a team of counsellors in central York.
I provide supervision for experienced, newly qualified and trainee counsellors who are looking to deepen their knowledge of creative interventions and therapeutic frameworks. I am a down-to-earth practitioner with extensive knowledge and experience in safeguarding, trauma, relationships and abuse (SV, DV, CSA, CSE and spiritual abuse).
My waiting list is currently closed for new counselling clients; however, I have a limited number of spaces available for in-person and online clinical supervision, which I offer alongside my role as a Counselling Manager overseeing a team of counsellors in central York.
I provide supervision for experienced, newly qualified and trainee counsellors who are looking to deepen their knowledge of creative interventions and therapeutic frameworks. I am a down-to-earth practitioner with extensive knowledge and experience in safeguarding, trauma, relationships and abuse (SV, DV, CSA, CSE and spiritual abuse).
Are you feeling stuck or held back by challenges in your life? I work with clients facing a range of issues, using a blend of Person-Centred Therapy, Cognitive Behavioural Therapy, and attachment-based techniques to create meaningful change. Together, we’ll explore the roots of your challenges, reframe negative patterns, and build healthier connections with yourself and others. My approach combines empathy with practical tools tailored to your needs, helping you feel more confident, connected, and in control. Ready to take the next step? Let’s start your journey.
Are you feeling stuck or held back by challenges in your life? I work with clients facing a range of issues, using a blend of Person-Centred Therapy, Cognitive Behavioural Therapy, and attachment-based techniques to create meaningful change. Together, we’ll explore the roots of your challenges, reframe negative patterns, and build healthier connections with yourself and others. My approach combines empathy with practical tools tailored to your needs, helping you feel more confident, connected, and in control. Ready to take the next step? Let’s start your journey.
Immediate Availability, UK wide. Welcome and thank you for visiting the information about my online private practice. I, alongside a team of consultant clinical psychologists, have many years experience in a range of areas including adult mental health, Autism, ADHD Assessments and treatment, anxiety, depression, trauma. We also work with couples and families & children. All of our colleagues are hand picked for specialist training and friendliness. We are here to help you with whatever arises in your life, big or small, long term or short term. Welcome! We offer 15 minute free consultations that you can book on the website.
Immediate Availability, UK wide. Welcome and thank you for visiting the information about my online private practice. I, alongside a team of consultant clinical psychologists, have many years experience in a range of areas including adult mental health, Autism, ADHD Assessments and treatment, anxiety, depression, trauma. We also work with couples and families & children. All of our colleagues are hand picked for specialist training and friendliness. We are here to help you with whatever arises in your life, big or small, long term or short term. Welcome! We offer 15 minute free consultations that you can book on the website.
Hello and thank you for taking the time to visit me,
Question - Is this you?
'Your body feels on edge all the time for no clear reason'
'You replay conversations and overthink everything'
You have intrusive thoughts on constant replay'
'Your mind wont shut down causing you bad sleep patterns'
When we experience any of the above it can be very debilitating both bodily and emotionally. We can experience physical pains, headaches, stomach upsets, overwhelming tiredness and our emotions can spiral between tears and anger draining our energy and stop us from leading a full and happy life. I'm here to help you find your answers.
Hello and thank you for taking the time to visit me,
Question - Is this you?
'Your body feels on edge all the time for no clear reason'
'You replay conversations and overthink everything'
You have intrusive thoughts on constant replay'
'Your mind wont shut down causing you bad sleep patterns'
When we experience any of the above it can be very debilitating both bodily and emotionally. We can experience physical pains, headaches, stomach upsets, overwhelming tiredness and our emotions can spiral between tears and anger draining our energy and stop us from leading a full and happy life. I'm here to help you find your answers.
Accepting new clients for April 2026 -
People come to therapy for many different reasons, and Art Psychotherapy can be a truly life-changing experience. By engaging with it, you can explore emotional issues in a unique way—expressing yourself creatively or using symbols and metaphors to uncover deeper insights. Art Psychotherapy blends the core elements of traditional talking therapy with the added dimension of creative expression. This might involve painting, drawing, sculpture, or any other medium that feels right for you. You don’t need to be an artist or have any previous experience with art to benefit.
Accepting new clients for April 2026 -
People come to therapy for many different reasons, and Art Psychotherapy can be a truly life-changing experience. By engaging with it, you can explore emotional issues in a unique way—expressing yourself creatively or using symbols and metaphors to uncover deeper insights. Art Psychotherapy blends the core elements of traditional talking therapy with the added dimension of creative expression. This might involve painting, drawing, sculpture, or any other medium that feels right for you. You don’t need to be an artist or have any previous experience with art to benefit.
I have been working in this field for over twenty years now and I still have a determined passion for it. I am trusted to hear the life narratives and difficulties of those seeking support and my aim is to help you feel heard and empowered. I have never lost sight of this aim. I have worked with people who have felt very isolated by their own thoughts, felt intense shame, and struggled to cope with overwhelming feelings. Usually they have not felt able to talk to those around them for fear of judgment, embarrassment or rejection. I feel privileged to have been trusted by my clients which enables me to help lessen their burden.
I have been working in this field for over twenty years now and I still have a determined passion for it. I am trusted to hear the life narratives and difficulties of those seeking support and my aim is to help you feel heard and empowered. I have never lost sight of this aim. I have worked with people who have felt very isolated by their own thoughts, felt intense shame, and struggled to cope with overwhelming feelings. Usually they have not felt able to talk to those around them for fear of judgment, embarrassment or rejection. I feel privileged to have been trusted by my clients which enables me to help lessen their burden.
Hello and welcome! My name is Klaudia. Finding the right therapist is so important. I know from my own therapeutic journey what a massive difference to the quality of life and mental health can a suitable therapist make. If you think you might be struggling with anxiety & depression, trauma coupled with PTSD, with low self-esteem or gender identity, we can have an up to 30-minute free chat over the phone or online. Maybe I'm the therapist you are looking for. :) I usually take clients on the back-to-the-past journey and help them unearth events, patterns and scripts that are holding them back and causing them emotional pain.
Hello and welcome! My name is Klaudia. Finding the right therapist is so important. I know from my own therapeutic journey what a massive difference to the quality of life and mental health can a suitable therapist make. If you think you might be struggling with anxiety & depression, trauma coupled with PTSD, with low self-esteem or gender identity, we can have an up to 30-minute free chat over the phone or online. Maybe I'm the therapist you are looking for. :) I usually take clients on the back-to-the-past journey and help them unearth events, patterns and scripts that are holding them back and causing them emotional pain.
Our need for human closeness can bring joy, but also be a source of distress. When relationships are troubled, you may feel anxious, depressed, disconnected or 'grown a part', unsure how to move forward or 'going round in circles'. You might need a safe, compassionate space to explore your feelings, heal wounds, gain clarity and feel secure and connected again. Whether you’re hoping to improve communication, rebuild trust, or decide on the future of a relationship, I’m here to help by offering a supportive space where you can talk freely, be heard without judgement, and find new ways to move toward meaningful connection and peace.
Our need for human closeness can bring joy, but also be a source of distress. When relationships are troubled, you may feel anxious, depressed, disconnected or 'grown a part', unsure how to move forward or 'going round in circles'. You might need a safe, compassionate space to explore your feelings, heal wounds, gain clarity and feel secure and connected again. Whether you’re hoping to improve communication, rebuild trust, or decide on the future of a relationship, I’m here to help by offering a supportive space where you can talk freely, be heard without judgement, and find new ways to move toward meaningful connection and peace.
Specialising in Anxiety and Anxiety Disorders I can help you to take back control. Do you feel you are struggling to cope with your day-to-day life? Are you experiencing sadness, low self-esteem, low confidence, panic attacks, social, general or health anxiety? Do the symptoms you are feeling prevent you from working, socialising, sleeping, doing daily tasks and enjoying your life? I work with people of all ages. If you are ready to make changes, I am here to help you. Whatever your end goal we will work together to get you there.
Specialising in Anxiety and Anxiety Disorders I can help you to take back control. Do you feel you are struggling to cope with your day-to-day life? Are you experiencing sadness, low self-esteem, low confidence, panic attacks, social, general or health anxiety? Do the symptoms you are feeling prevent you from working, socialising, sleeping, doing daily tasks and enjoying your life? I work with people of all ages. If you are ready to make changes, I am here to help you. Whatever your end goal we will work together to get you there.
As well as supporting clients going through common life problems, such as anxiety, depression or relationship issues, I have experience of working with individuals who have lived through narcissistic abuse, and want to work through the impact that has had on them.
If you are looking for a professional therapist who will understand, help you make sense of it all as you work to find a new perspective, and provide a safe space for you to explore your feelings, contact me for a free 15 minute video chat.
As well as supporting clients going through common life problems, such as anxiety, depression or relationship issues, I have experience of working with individuals who have lived through narcissistic abuse, and want to work through the impact that has had on them.
If you are looking for a professional therapist who will understand, help you make sense of it all as you work to find a new perspective, and provide a safe space for you to explore your feelings, contact me for a free 15 minute video chat.
We all feel challenged and overwhelmed at times. Whatever the greatest challenge is in your life right now, I aim to give you simple, straightforward strategies that could help you to live a happier life starting straight away. The thought of talking to a stranger might be daunting for some people, and that's perfectly normal. I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing and where you can talk openly about whatever is bothering you. You will be treated with the upmost respect - your happiness and wellbeing is important to me.
We all feel challenged and overwhelmed at times. Whatever the greatest challenge is in your life right now, I aim to give you simple, straightforward strategies that could help you to live a happier life starting straight away. The thought of talking to a stranger might be daunting for some people, and that's perfectly normal. I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing and where you can talk openly about whatever is bothering you. You will be treated with the upmost respect - your happiness and wellbeing is important to me.
Are you struggling with your relationships, sleep, feeling overwhelmed or navigating difficult or unmanageable mood changes? Maybe constant thoughts are making life unbearable, and it's hard to move forward with your life because it feels like you're swamped? Or you might just want some clarity and more meaningful relationships? I'm here to support you. I help the people I work with manage anxious thoughts low mood, family or work related stress, life changes, social communication and their relationships. I also support people with trauma, complex emotional needs and living with neurodivergence and some mental health diagnosis.
Are you struggling with your relationships, sleep, feeling overwhelmed or navigating difficult or unmanageable mood changes? Maybe constant thoughts are making life unbearable, and it's hard to move forward with your life because it feels like you're swamped? Or you might just want some clarity and more meaningful relationships? I'm here to support you. I help the people I work with manage anxious thoughts low mood, family or work related stress, life changes, social communication and their relationships. I also support people with trauma, complex emotional needs and living with neurodivergence and some mental health diagnosis.
Nearby Teens Counsellors Searches for North Ferriby
- Arnold
- Bawtry
- Beverley
- Cottingham
- Gainsborough
- Grimsby
- Hessle
- Hull
- Market Weighton
- Pocklington
- Scunthorpe
- Selby
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.