Counselling in North Ferriby
There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
You may feel anxious, low in mood, or stuck in patterns you cannot fully understand. You might be people-pleasing, overthinking, struggling in relationships, or feeling that something is not quite right. I work with adults facing anxiety, low mood, relationship difficulties and life transitions, offering a space to explore what is happening beneath the surface and begin to move forward.
You may feel anxious, low in mood, or stuck in patterns you cannot fully understand. You might be people-pleasing, overthinking, struggling in relationships, or feeling that something is not quite right. I work with adults facing anxiety, low mood, relationship difficulties and life transitions, offering a space to explore what is happening beneath the surface and begin to move forward.
Hello. I am a professionally qualified, Person Centred Counsellor based in Hessle, East Yorkshire. This form of therapy promotes a non-directive, empathetic, non-judgemental approach which can empower and motivate, assisting you to make informed choices. We can work together at a pace tailored to you, to explore and find clarity in the difficulties you may be experiencing. I run my practice from an office based in Anlaby, providing a safe space to explore the difficulties, both past and present . I can provide an environment where you feel listened to and truly heard which in itself can be a healing experience.
Hello. I am a professionally qualified, Person Centred Counsellor based in Hessle, East Yorkshire. This form of therapy promotes a non-directive, empathetic, non-judgemental approach which can empower and motivate, assisting you to make informed choices. We can work together at a pace tailored to you, to explore and find clarity in the difficulties you may be experiencing. I run my practice from an office based in Anlaby, providing a safe space to explore the difficulties, both past and present . I can provide an environment where you feel listened to and truly heard which in itself can be a healing experience.
Hi, I’m Helena (HCPC-registered Clinical Psychologist). I recognise the importance of learning about your therapist’s experience, expertise and therapeutic style – so don’t hesitate to email your questions or request an introductory telephone consultation. My approach involves collaboration, compassion and understanding your unique lived experience. I provide evidence-based interventions aimed at driving meaningful personal growth. I support people experiencing various challenges including anxiety, trauma, loss/grief and low mood. I also specialise in providing support following acute illness and in adjustment to chronic illness.
Hi, I’m Helena (HCPC-registered Clinical Psychologist). I recognise the importance of learning about your therapist’s experience, expertise and therapeutic style – so don’t hesitate to email your questions or request an introductory telephone consultation. My approach involves collaboration, compassion and understanding your unique lived experience. I provide evidence-based interventions aimed at driving meaningful personal growth. I support people experiencing various challenges including anxiety, trauma, loss/grief and low mood. I also specialise in providing support following acute illness and in adjustment to chronic illness.
You might be feeling overwhelmed, anxious, or unsure why certain emotions or body sensations keep showing up. Many people I work with feel disconnected from themselves or stuck in overwhelming patterns they can’t quite explain, often for a long period of time. I offer a calm, supportive space to explore what’s happening in your body and nervous system, helping you feel more grounded, regulated and connected again. This way of working can be particularly helpful if anxiety, stress or trauma show up physically through tension, fatigue, pain or shutdown.
You might be feeling overwhelmed, anxious, or unsure why certain emotions or body sensations keep showing up. Many people I work with feel disconnected from themselves or stuck in overwhelming patterns they can’t quite explain, often for a long period of time. I offer a calm, supportive space to explore what’s happening in your body and nervous system, helping you feel more grounded, regulated and connected again. This way of working can be particularly helpful if anxiety, stress or trauma show up physically through tension, fatigue, pain or shutdown.
More Therapists Nearby
As a counsellor in both person-centred and CBT, I integrate these approaches to enable an open and flexible approach to work in a way that is tailored for you.
Together, we'll explore what's going on for you, to help you gain new insight, and discover new ways to manage difficult times and life's challenges so that you can feel more content.
I offer a compassionate and collaborative space where you can share and explore your issues and experiences. Where I can support you to make sense of what you're going through and gain a better understanding of yourself to be able to move forward and make the changes you want to make.
As a counsellor in both person-centred and CBT, I integrate these approaches to enable an open and flexible approach to work in a way that is tailored for you.
Together, we'll explore what's going on for you, to help you gain new insight, and discover new ways to manage difficult times and life's challenges so that you can feel more content.
I offer a compassionate and collaborative space where you can share and explore your issues and experiences. Where I can support you to make sense of what you're going through and gain a better understanding of yourself to be able to move forward and make the changes you want to make.
Struggling to sleep or struggling with insomnia? You’re exhausted… but when your head hits the pillow, you still can’t sleep. Night after night, it’s the same cycle. You go to bed tired, drained, but you’re wide awake, restless, overthinking and unable to switch off. You dread going to bed and feel anxious when you finally get there, worrying whether you’ll sleep and what the next day will look like. What started as a night time sleep problem is now affecting work, relationships and everyday life. You might be lying awake for hours, waking through the night, waking too early or relying on sleep medication just to get some sleep.
Struggling to sleep or struggling with insomnia? You’re exhausted… but when your head hits the pillow, you still can’t sleep. Night after night, it’s the same cycle. You go to bed tired, drained, but you’re wide awake, restless, overthinking and unable to switch off. You dread going to bed and feel anxious when you finally get there, worrying whether you’ll sleep and what the next day will look like. What started as a night time sleep problem is now affecting work, relationships and everyday life. You might be lying awake for hours, waking through the night, waking too early or relying on sleep medication just to get some sleep.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout.
Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload.
You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout.
Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload.
You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake never feeling properly rested? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, be kinder to yourself and look forward to your days? These are just some of the areas I can help you with.
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake never feeling properly rested? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, be kinder to yourself and look forward to your days? These are just some of the areas I can help you with.
When will you finally get that dream relationship and intimate life? Another day, month, year passes and it’s all the same - you’re repeating the same relationship patterns no matter how much you try to break them.
I get you, it can feel like you’re trying to find your way through thick fog and keep ending up lost or in the same place.
What is happening for you now?
Are you struggling with intimacy, desire, or confidence? Curious about kink, swinging, or expanding your erotic world? Want to open your relationship safely? Or maybe the starting point is harder: finding a partner, rebuilding trust with yourself and love, or else?
When will you finally get that dream relationship and intimate life? Another day, month, year passes and it’s all the same - you’re repeating the same relationship patterns no matter how much you try to break them.
I get you, it can feel like you’re trying to find your way through thick fog and keep ending up lost or in the same place.
What is happening for you now?
Are you struggling with intimacy, desire, or confidence? Curious about kink, swinging, or expanding your erotic world? Want to open your relationship safely? Or maybe the starting point is harder: finding a partner, rebuilding trust with yourself and love, or else?
Welcome to Zoe's Therapy Den. If you are reading this then you may be struggling right now. There are times when we experience life as an enormous battle. You may be wanting to understand yourself a little more, or just needing a space to talk and be listened to. Whatever is going on for you, I can perhaps help. I am an Integrative and Transactional Analysis Psychotherapeutic Counsellor (UKCP Accred.) and Psychotherapist. It’s a real mouthful isn’t it, but this modality offers me a wide range of tools and ideas to enable you to understand what is happening and why, and together, we can look for ways to make changes and move forward.
Welcome to Zoe's Therapy Den. If you are reading this then you may be struggling right now. There are times when we experience life as an enormous battle. You may be wanting to understand yourself a little more, or just needing a space to talk and be listened to. Whatever is going on for you, I can perhaps help. I am an Integrative and Transactional Analysis Psychotherapeutic Counsellor (UKCP Accred.) and Psychotherapist. It’s a real mouthful isn’t it, but this modality offers me a wide range of tools and ideas to enable you to understand what is happening and why, and together, we can look for ways to make changes and move forward.
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, young people and adults with ASD and ADHD, as well as with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are. It's important to me that during our work together you feel listened to, understood, supported and encouraged.
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, young people and adults with ASD and ADHD, as well as with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are. It's important to me that during our work together you feel listened to, understood, supported and encouraged.
Welcome,
I’m Jenna, a gestalt psychotherapist in advanced training based in York & Doncaster.
I don't believe there are any quick fixes to our mental & emotional suffering - therapy is a courageous act and a space where, you can be you with me.
J. Campbell - “The cave you fear to enter holds the treasure you seek”.
Relational weekly therapy can offer you a place to share your lived experiences, connect to your authentic self and bring about change from feelings of stuckness.
Welcome,
I’m Jenna, a gestalt psychotherapist in advanced training based in York & Doncaster.
I don't believe there are any quick fixes to our mental & emotional suffering - therapy is a courageous act and a space where, you can be you with me.
J. Campbell - “The cave you fear to enter holds the treasure you seek”.
Relational weekly therapy can offer you a place to share your lived experiences, connect to your authentic self and bring about change from feelings of stuckness.
I work with Depression and Anxiety. Commonly other issues are intertwined such as trauma, attachment issues and low self-esteem. Clients that begin to work with me often do so because they find that their feelings, thoughts or other symptoms have begun to affect areas of functioning in life; they find that coping mechanisms that have been helpful in the past are beginning to work less effectively.
My attachment-based approach means that I am interested in your past - our early relationships determine how we connect with others as adults, how we view ourselves, and how we regulate ourselves.
I work with Depression and Anxiety. Commonly other issues are intertwined such as trauma, attachment issues and low self-esteem. Clients that begin to work with me often do so because they find that their feelings, thoughts or other symptoms have begun to affect areas of functioning in life; they find that coping mechanisms that have been helpful in the past are beginning to work less effectively.
My attachment-based approach means that I am interested in your past - our early relationships determine how we connect with others as adults, how we view ourselves, and how we regulate ourselves.
I specialize in treatment of Narcissistic Personality Disorder, Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
I specialize in treatment of Narcissistic Personality Disorder, Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
I believe that when people connect, change can happen. I work face to face in centre of York or online across the UK. If your experiences are weighing on you and you feel working with someone neutral may help I could be a good fit for you. I work in a trauma informed way; treating your past experiences with compassion and care, and together we can work towards how you would like your life to be now; safe and connected. Maybe life just isn't how you would like it to be and you're trying to make sense of past experiences on your own. I may be able to help. I am a tutor at Leeds University and I hold two places for trainee therapists.
I believe that when people connect, change can happen. I work face to face in centre of York or online across the UK. If your experiences are weighing on you and you feel working with someone neutral may help I could be a good fit for you. I work in a trauma informed way; treating your past experiences with compassion and care, and together we can work towards how you would like your life to be now; safe and connected. Maybe life just isn't how you would like it to be and you're trying to make sense of past experiences on your own. I may be able to help. I am a tutor at Leeds University and I hold two places for trainee therapists.
I am a very experienced therapist mainly working with adults with anxiety and depression. I particularly have a special interest in Depression, OCD, and Social anxiety. I have experience of working with chronic pain and staff support. I work with depression using Behavioural Activation and CBT for depression, I am trained in mindfulness and Compassion Focused Therapy (CFT) which is particularly helpful for people with high levels of shame and self- criticism. I am able to weave third wave approaches in CBT such as ACT and Mindfulness if clients would find this helpful. I am a qualified EMDR Therapist.
I am a very experienced therapist mainly working with adults with anxiety and depression. I particularly have a special interest in Depression, OCD, and Social anxiety. I have experience of working with chronic pain and staff support. I work with depression using Behavioural Activation and CBT for depression, I am trained in mindfulness and Compassion Focused Therapy (CFT) which is particularly helpful for people with high levels of shame and self- criticism. I am able to weave third wave approaches in CBT such as ACT and Mindfulness if clients would find this helpful. I am a qualified EMDR Therapist.
Welcome! I'm Anna, your online therapist based in Hull. Since 2011, I've worked with adults and children through life's challenges, helping them feel stronger, more connected, and truly able to thrive. In our sessions, you'll find a warm, safe space where you can share whatever's on your mind—without judgment or rush. Whether you're wrestling with tough emotions, healing from past experiences, navigating anxiety, depression, or relationship challenges (including couples work), I'm here to support you. Together, we'll uncover your inner strengths and explore what feels right for you.
Welcome! I'm Anna, your online therapist based in Hull. Since 2011, I've worked with adults and children through life's challenges, helping them feel stronger, more connected, and truly able to thrive. In our sessions, you'll find a warm, safe space where you can share whatever's on your mind—without judgment or rush. Whether you're wrestling with tough emotions, healing from past experiences, navigating anxiety, depression, or relationship challenges (including couples work), I'm here to support you. Together, we'll uncover your inner strengths and explore what feels right for you.
I aim to help clients who feel as though something has changed. Maybe your situation has changed and the things you used to do aren't feeling as effective anymore. Maybe you're not sure what, if anything, has changed, but maybe things feel different now. Perhaps you're quicker to anger, feeling sad more often, or just feeling as if you're not coping as well as you used to. These are all things that we can explore together and look at to understand what you need to live life the way you want to.
I aim to help clients who feel as though something has changed. Maybe your situation has changed and the things you used to do aren't feeling as effective anymore. Maybe you're not sure what, if anything, has changed, but maybe things feel different now. Perhaps you're quicker to anger, feeling sad more often, or just feeling as if you're not coping as well as you used to. These are all things that we can explore together and look at to understand what you need to live life the way you want to.
You might look like you're coping on the outside, but inside, it feels overwhelming, exhausting, or like your mind won’t switch off.
I work with adults and teenagers who feel anxious, stuck, or not quite themselves, often overthinking, feeling on edge, or struggling to manage emotions day to day.
Many of the people I work with are used to “holding it all together”, but underneath feel exhausted, disconnected, or unsure how to move forward.
In our work together, we’ll gently make sense of what’s going on, understand patterns, and find practical ways to help you feel more in control and more like yourself again.
You might look like you're coping on the outside, but inside, it feels overwhelming, exhausting, or like your mind won’t switch off.
I work with adults and teenagers who feel anxious, stuck, or not quite themselves, often overthinking, feeling on edge, or struggling to manage emotions day to day.
Many of the people I work with are used to “holding it all together”, but underneath feel exhausted, disconnected, or unsure how to move forward.
In our work together, we’ll gently make sense of what’s going on, understand patterns, and find practical ways to help you feel more in control and more like yourself again.
Nearby Searches for North Ferriby
- Anlaby
- Arnold
- Barton-upon-Humber
- Beverley
- Brigg
- Cottingham
- Hessle
- Hull
- Market Weighton
- Scunthorpe
- Swanland
- Willerby
How does your Counsellor compare?
Number of Counsellors in North Ferriby
< 10
Counsellors in North Ferriby who prioritize treating:
| 100% | Anxiety |
| 80% | ADHD |
| 80% | Depression |
| 80% | Anger Management |
| 80% | Self Esteem |
| 80% | Body Image |
| 60% | Trauma and PTSD |
Average years in practice
9 Years
Gender breakdown
| 100% | Female |
How Counsellors in North Ferriby see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in North Ferriby?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.