Obsessive-Compulsive (OCD) Counselling in Newton Aycliffe
Counsellor, HICBT & EMDR therapist
Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
Counsellor, HICBT & EMDR therapist
Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
My passion is supporting people with Anxiety, trauma (including childhood trauma showing up in adulthood), attachment issues, bereavement, and relationship challenges. My approach is relational and integrative, meaning I tailor our work to your unique needs rather than using a one‑size‑fits‑all method.
You can expect a warm, grounded, non‑judgemental space. Someone who listens deeply and helps you feel understood. Who can support to break unhelpful patterns and reconnect with yourself, provide greater clarity, connnection with others, confidence and self compassion. A collaborative process where we move at your pace
My passion is supporting people with Anxiety, trauma (including childhood trauma showing up in adulthood), attachment issues, bereavement, and relationship challenges. My approach is relational and integrative, meaning I tailor our work to your unique needs rather than using a one‑size‑fits‑all method.
You can expect a warm, grounded, non‑judgemental space. Someone who listens deeply and helps you feel understood. Who can support to break unhelpful patterns and reconnect with yourself, provide greater clarity, connnection with others, confidence and self compassion. A collaborative process where we move at your pace
You’re holding it all together, but only just. Maybe you’ve had a panic attack in the toilet at work. Maybe you’ve asked ChatGPT to help untangle your brain.
You feel everything so deeply. The tiniest thing tips you over. Everyone’s got an opinion about what you should do, but you don’t even know who you are anymore. Maybe you've been carrying things alone for a while and masking how hard it’s been just to get through the day. You might feel like you're "too much" and still feel "not good enough". You're not broken. You’ve been thinking about therapy. Now you’re here, wondering if anyone will really get it.
You’re holding it all together, but only just. Maybe you’ve had a panic attack in the toilet at work. Maybe you’ve asked ChatGPT to help untangle your brain.
You feel everything so deeply. The tiniest thing tips you over. Everyone’s got an opinion about what you should do, but you don’t even know who you are anymore. Maybe you've been carrying things alone for a while and masking how hard it’s been just to get through the day. You might feel like you're "too much" and still feel "not good enough". You're not broken. You’ve been thinking about therapy. Now you’re here, wondering if anyone will really get it.
Dr Lauren
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Serves Area
Not accepting new clients
I enjoy trauma focused work as well as relational difficulties, anxiety, depression, grief and OCD.
I hope to create a safe and honest space where you can bring all parts of yourself to therapy. I try not to take myself too seriously and encourage my clients to do the same - I think humour is an important part of therapy. I want to support you towards your goals whether that’s processing trauma, being kinder to yourself or a better relationship with food
I enjoy trauma focused work as well as relational difficulties, anxiety, depression, grief and OCD.
I hope to create a safe and honest space where you can bring all parts of yourself to therapy. I try not to take myself too seriously and encourage my clients to do the same - I think humour is an important part of therapy. I want to support you towards your goals whether that’s processing trauma, being kinder to yourself or a better relationship with food
More Therapists Nearby
I am a psychotherapist, BABCP registered Cognitive Behaviour Therapist (CBT) and HCPC registered Arts therapist and. I work for the NHS and run a private practice specialising in mental health and well being. I am able to work creatively to help my clients to engage even if the talking therapies are difficult. I have a good track record with low mood and anxiety and getting my clients back on their feet and living their lives to the full.
I am a psychotherapist, BABCP registered Cognitive Behaviour Therapist (CBT) and HCPC registered Arts therapist and. I work for the NHS and run a private practice specialising in mental health and well being. I am able to work creatively to help my clients to engage even if the talking therapies are difficult. I have a good track record with low mood and anxiety and getting my clients back on their feet and living their lives to the full.
These include: anxiety and panic; depression; intrusive thoughts, obsessive compulsive disorder; adjustment to life transitions; coping with chronic illness; relationship issues; bereavement and loss; emotional regulation, self-esteem issues as well as others.
Because of my experience in the field I can assess your difficulties quickly and comprehensively. Latterly I have added expertise in treating O.C.D. and Intrusive Thoughts to my skill set but I can still work to a broad remit, able to draw on my years of experience working in the N.H.S. and in Private Practice.
These include: anxiety and panic; depression; intrusive thoughts, obsessive compulsive disorder; adjustment to life transitions; coping with chronic illness; relationship issues; bereavement and loss; emotional regulation, self-esteem issues as well as others.
Because of my experience in the field I can assess your difficulties quickly and comprehensively. Latterly I have added expertise in treating O.C.D. and Intrusive Thoughts to my skill set but I can still work to a broad remit, able to draw on my years of experience working in the N.H.S. and in Private Practice.
I have experience of working with both adults and young people who experience difficulties ranging from anxiety, panic, OCD, worry, low-mood, grief, trauma to relationship difficulties.
I believe that we are all unique and a product of our own subjective experience. I work with you to find out what you would like to achieve from your therapy and tailor the sessions accordingly. I take an integrative approach which means I incorporate elements of different therapies such as EMDR, CBT, psychodynamic therapy on Person-Centred Base.
I have experience of working with both adults and young people who experience difficulties ranging from anxiety, panic, OCD, worry, low-mood, grief, trauma to relationship difficulties.
I believe that we are all unique and a product of our own subjective experience. I work with you to find out what you would like to achieve from your therapy and tailor the sessions accordingly. I take an integrative approach which means I incorporate elements of different therapies such as EMDR, CBT, psychodynamic therapy on Person-Centred Base.
I am an affordable, Pluralistic Counsellor. I believe everyone is unique, people learn and communicate in different ways. Therefore, I will adapt the style of counselling to suit your needs. My aim is to help you develop skills which can be used outside of the counselling session, this can also be beneficial to deal with any future problems you may face.
I am an affordable, Pluralistic Counsellor. I believe everyone is unique, people learn and communicate in different ways. Therefore, I will adapt the style of counselling to suit your needs. My aim is to help you develop skills which can be used outside of the counselling session, this can also be beneficial to deal with any future problems you may face.
Whether it's Generalised Anxiety, Social Anxiety, Panic, Phobias, intrusive thoughts, OCD, or any other ways this may be showing up in your life.
Hi,
I'm Amy, a qualified and BABCP accredited Cognitive Behavioural Therapist
You are welcome here- exactly as you are!
Whether it's Generalised Anxiety, Social Anxiety, Panic, Phobias, intrusive thoughts, OCD, or any other ways this may be showing up in your life.
Hi,
I'm Amy, a qualified and BABCP accredited Cognitive Behavioural Therapist
You are welcome here- exactly as you are!
Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Trauma and Obsessive Compulsive Disorder ( OCD).
Seeking help for our mental health can itself be anxiety-provoking and feel exposing, therefore my approach is always warm, kind and compassionate. I offer an integrative approach, whereby I blend CBT with Acceptance and Commitment Therapy (ACT) and EMDR. I specialise in treating Trauma and OCD - use my online diary for your first free consultation.
Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Trauma and Obsessive Compulsive Disorder ( OCD).
Seeking help for our mental health can itself be anxiety-provoking and feel exposing, therefore my approach is always warm, kind and compassionate. I offer an integrative approach, whereby I blend CBT with Acceptance and Commitment Therapy (ACT) and EMDR. I specialise in treating Trauma and OCD - use my online diary for your first free consultation.
Feeling trapped by anxiety, OCD, past trauma, or constant health worries?
I specialise in anxiety, OCD, and trauma, with 15+ years’ experience across NHS services and private practice. I also train and supervise NHS clinicians, overseeing CBT therapists working with people experiencing anxiety. Using CBT and EMDR, I help clients break unhelpful patterns, process past experiences, and build lasting, practical strategies.
Feeling trapped by anxiety, OCD, past trauma, or constant health worries?
I specialise in anxiety, OCD, and trauma, with 15+ years’ experience across NHS services and private practice. I also train and supervise NHS clinicians, overseeing CBT therapists working with people experiencing anxiety. Using CBT and EMDR, I help clients break unhelpful patterns, process past experiences, and build lasting, practical strategies.
I am an experienced Consultant Clinical Psychologist with over 15 years of experience of working in the NHS and private practice. Whilst I typically work with clients who are experiencing anxiety or low mood, I have a special interest in Personality Disorder, Obsessive Compulsive Disorder ( OCD) and complex grief. I am experienced in working with individual or couples and families, and I am qualified in Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR). I hold clinics in the evenings in Jesmond or offer evening online appointments.
I am an experienced Consultant Clinical Psychologist with over 15 years of experience of working in the NHS and private practice. Whilst I typically work with clients who are experiencing anxiety or low mood, I have a special interest in Personality Disorder, Obsessive Compulsive Disorder ( OCD) and complex grief. I am experienced in working with individual or couples and families, and I am qualified in Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR). I hold clinics in the evenings in Jesmond or offer evening online appointments.
I'm Laura, qualified in Cognitive Behavioural Therapy - proven to help anxiety & panic, low mood, low self-esteem, OCD & PTSD.
The therapy I offer is evidence-based and effectively treats a range of problems, from anxiety disorders to depression, OCD (including sub-types such as Relationship OCD) and PTSD.
I have special interests in burnout, fatigue, pain & health conditions. I also specialise in perfectionism, low self-esteem, and those adjusting to life changes.
I'm Laura, qualified in Cognitive Behavioural Therapy - proven to help anxiety & panic, low mood, low self-esteem, OCD & PTSD.
The therapy I offer is evidence-based and effectively treats a range of problems, from anxiety disorders to depression, OCD (including sub-types such as Relationship OCD) and PTSD.
I have special interests in burnout, fatigue, pain & health conditions. I also specialise in perfectionism, low self-esteem, and those adjusting to life changes.
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
I primarily provide Cognitive Behavioural Therapy for various conditions, such as anxiety, OCD, depression, low self esteem or PTSD.
I work with variety of clients. Majority adults and young adults/late teens. I work with various cultural backgrounds, faiths and identities. I specialise in culturally responsive therapies and person centred approach.
I primarily provide Cognitive Behavioural Therapy for various conditions, such as anxiety, OCD, depression, low self esteem or PTSD.
I work with variety of clients. Majority adults and young adults/late teens. I work with various cultural backgrounds, faiths and identities. I specialise in culturally responsive therapies and person centred approach.
I specialise in working with a broad range of anxiety related conditions, such as obsessive compulsive; stress and burnout; challenges socialising or a difficulty building relationships; panic attacks; phobias; anger management; loss of purpose following retirement, redundancy or long term illness and occupational trauma.
Hi, thanks for taking the time to read this and having the courage to seek support. I believe that counselling can be both restorative and transformative, if the right environment is available. I hope I can provide that environment for you. The goal of therapy is to work with you to alleviate distress, by enhancing your sense of wellbeing and resilience underpinned by an understanding of self that is meaningful to you.
I specialise in working with a broad range of anxiety related conditions, such as obsessive compulsive; stress and burnout; challenges socialising or a difficulty building relationships; panic attacks; phobias; anger management; loss of purpose following retirement, redundancy or long term illness and occupational trauma.
Hi, thanks for taking the time to read this and having the courage to seek support. I believe that counselling can be both restorative and transformative, if the right environment is available. I hope I can provide that environment for you. The goal of therapy is to work with you to alleviate distress, by enhancing your sense of wellbeing and resilience underpinned by an understanding of self that is meaningful to you.
Most people I work with are functioning well on the outside, but struggling internally with burnout, chronic stress, anxiety or the impact of trauma. You may be managing work and responsibilities, yet feel constantly switched on exhausted, or stuck in patterns that aren’t changing. Despite this, you continue to cope, which often means the difficulty goes unseen for longer than it should. I specialise in helping people understand and change these patterns using structured, evidence-based approaches.
Most people I work with are functioning well on the outside, but struggling internally with burnout, chronic stress, anxiety or the impact of trauma. You may be managing work and responsibilities, yet feel constantly switched on exhausted, or stuck in patterns that aren’t changing. Despite this, you continue to cope, which often means the difficulty goes unseen for longer than it should. I specialise in helping people understand and change these patterns using structured, evidence-based approaches.
My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe one size fits all! I am experienced in working with a wide range of issues including relationship issues, depression, anxiety, coping with addictions, attention-deficit disorder, trauma, bereavement and loss, anger management amongst other concerns I also help many people who have experienced sexual abuse, rape and domestic violence or that live with personality disorders
My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe one size fits all! I am experienced in working with a wide range of issues including relationship issues, depression, anxiety, coping with addictions, attention-deficit disorder, trauma, bereavement and loss, anger management amongst other concerns I also help many people who have experienced sexual abuse, rape and domestic violence or that live with personality disorders
Hello, I’m Kayleigh and i offer psychotherapy and counselling in Morpeth and North Shields. I work with children and adults, online and in-person. I support clients with a wide range of mental health challenges, specialising in neurodivergence (ADHD and Autism). With over 15 years’ experience in education-much of that time spent in Special Educational Needs settings supporting children and young people with Autism, ADHD, and Social, Emotional and Mental Health needs-I bring a deep understanding of the challenges faced by both individuals and families.
Hello, I’m Kayleigh and i offer psychotherapy and counselling in Morpeth and North Shields. I work with children and adults, online and in-person. I support clients with a wide range of mental health challenges, specialising in neurodivergence (ADHD and Autism). With over 15 years’ experience in education-much of that time spent in Special Educational Needs settings supporting children and young people with Autism, ADHD, and Social, Emotional and Mental Health needs-I bring a deep understanding of the challenges faced by both individuals and families.
Hello, I’m Dorrie. Finding a therapist that is right for you can be completely overwhelming; there is so much choice and sometimes, the therapist jargon can be a real head scratcher. As you read through my profile, have a think about if I seem like someone you could connect with, as that is such an important aspect of finding the right therapist. You may be seeking therapy because you are feeling depressed, anxious or may want to explore who you are and what that means to you. Together we will forge a relationship which will serve as a safe haven to express and explore yourself openly, without judgment.
Hello, I’m Dorrie. Finding a therapist that is right for you can be completely overwhelming; there is so much choice and sometimes, the therapist jargon can be a real head scratcher. As you read through my profile, have a think about if I seem like someone you could connect with, as that is such an important aspect of finding the right therapist. You may be seeking therapy because you are feeling depressed, anxious or may want to explore who you are and what that means to you. Together we will forge a relationship which will serve as a safe haven to express and explore yourself openly, without judgment.
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Newton Aycliffe
- Bishop Auckland
- Chester le Street
- Darlington
- Durham
- Hartlepool
- Middlesbrough
- Northallerton
- Peterlee
- Richmond (North Yorkshire)
- Stockton-on-Tees
- Thornaby
- Yarm
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.