Transpersonal Counselling in Newton Abbot

Welcome. I offer a compassionate, heart-centred approach to existential crises. Our search for meaning and purpose, who we really are and why we are here often comes under the guise of other problems or illness. We may experience depression, anxiety, grief about our planet, shame, deep loneliness, identity concerns, suicidal feelings or quest for soul and and a spiritual path. During therapy, I can help you develop self-compassion and inner strength, so you can face difficulties while clarity and self-knowledge grow, leaving behind what is not supporting you and moving on to live your authentic self, your truth and your dreams.

Hello. We all need someone to talk to when life is difficult. Counselling can help you understand more about who you are, to make better sense of past or current events, your feelings and how you relate. I seek to provide a heartfelt, safe and accompanied exploration of any issues you bring. I will seek to create a trusting alliance with you and provide a place you can find and be yourself. The therapy I practice -Core Process- works with feelings, emotions, thoughts and the felt senses towards supporting you to move through any fears and anxieties and generate a greater sense of health and wellbeing into your everyday life.

No matter what current life problems you are facing; whether they be emotional, physical, relationship, bereavement, trauma or employment related issues, talking it through with a qualified counselling professional can help you make sense of your situation and move forward.

Hello. I am a qualified Integrative Counsellor, offering sessions online and in person. I bring a warm and relatable approach, creating a safe and non-judgemental space for you to explore your experiences, create an inner atmosphere of ease and acceptance and lean into a more expanded life. ​ My key training included Gestalt Therapy and Person-Centred Therapy and I'm also very much influenced by my extensive experience of mindfulness, meditation and relational inquiry. I have also studied and practise with Internal Family Systems (IFS) which forms a framework of much of my approach.

I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?

I work with individuals (adults, adolescents and children of all ages), couples, families and groups, who bring with them a range of life’s problems, challenges and possibilities. My aim is to encourage a deeper sense of self-awareness whilst focusing on the individual’s whole experience of life (behaviour, thoughts and feelings). Some clients bring specific issues to therapy: depression, anxiety, stress, sexual abuse, low self-esteem, relationship issues, eating disorders, low self-confidence, loss, unhappiness with work, home or life in general. I have an interest and experience working with people who have expereinced trauma.

My aim as a coach and counsellor is to listen compassionately and empower you to make positive changes in your life and live the life you want by transforming your relationship with yourself and build confidence and self worth. Areas of interest and experience for me are childhood trauma, (narcissistic abuse, neglect and poor upbringing due to external events and inter generational trauma) neurodivergence, and stress management including anxiety. I offer alternative modalities to my clients to deal with stress, trauma and phobias including EFT (Emotional Freedom Technique), Reiki & Indian Head Massage, if required.

I'm a BACP Registered Counsellor, & Supervisor (since 2013) in private practice. I am passionate about making better mental health and wellbeing something accessible for all. I have experience of and/do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions do drop me an email. https://www.facebook.com/csdcounselling/

Welcome Welcome Welcome! I imagine if you are reading this you are looking for someone who can help with whats troubling you and help you find some answers and relief. I have over 20 years experience helping clients with a wide variety of issues and vulnerabilities and offer a warm, safe, confidential and supportive space.

At some stage in our lives we all need support. Maybe you are in the depths of despair, at a cross roads, road closed or have a mountain to climb. You have probably lost your way or lost your self. If you need someone by your side to accompany you on your journey no matter how rugged the terrain or how far up or down you are, I am here to offer support.

If you're looking for a qualified and experienced therapist (25 years) in Paignton, then you need look no further, as I provide a full range of counselling and psychotherapy services in and around Torbay and the surrounding areas. People begin counselling for a variety of reasons such as depression, anxiety, work or relationship issues, a long-term feeling of dissatisfaction, or an immediate life changing crisis. In therapy together, we’ll create a relationship to help you discover and change patterns of feeling, thinking, and relating that may be causing you to feel stuck, confused, or overwhelmed.

I offer trauma-informed, mindfulness-based Core Process Psychotherapy which provides a gentle but effective cradle within which we can explore whatever brings you. This allows movement towards awareness and acceptance of your behaviours as they are or an opportunity to unravel those that no longer serve you well, empowering you to move to a place of greater ease, peace and resilience.

With twenty years experience I offer highly skilled and evidence-based psychotherapy to individuals and groups in my private practice. I also work as principal psychotherapist within a specialist NHS psychology service for adults with severe, complex and enduring mental health problems. Within the NHS I supervise other mental health professionals as well as seeing patients for one-to-one and group psychotherapy. In my private practice, I work with a wider spectrum of people experiencing everything from mental and emotional distress to major life changes as well as those who are seeking to make more meaning in their lives.