Psychodynamic Counselling in Newton Abbot
I use an integrative approach which means I use a variety of techniques including, Psychodynamic, play and creative therapies, as well as CBT and gestalt.
Hello. Young people face many challenges in the world which can be hard to understand and navigate as an individual or as a family, and which sometimes require additional support. I am passionate and dedicated to supporting young people and families through challenging times. I will work with you and your young person empathically and creatively, drawing on a range of techniques, including psycho-dynamic, arts and play- based techniques, CBT/DBT, all of which will be individually tailored to support your young person, helping to create space to explore their world, support their self concept, emotional resilience, and well being.
I use an integrative approach which means I use a variety of techniques including, Psychodynamic, play and creative therapies, as well as CBT and gestalt.
Hello. Young people face many challenges in the world which can be hard to understand and navigate as an individual or as a family, and which sometimes require additional support. I am passionate and dedicated to supporting young people and families through challenging times. I will work with you and your young person empathically and creatively, drawing on a range of techniques, including psycho-dynamic, arts and play- based techniques, CBT/DBT, all of which will be individually tailored to support your young person, helping to create space to explore their world, support their self concept, emotional resilience, and well being.
Welcome to my profile. I work with adults and young people, individuals and couples who are struggling in their relationships—whether romantic, family, friendships, or at work. You may feel stuck in repeating patterns, experience conflict or distance, or find it hard to communicate your needs. Some clients come feeling hurt, rejected, or unsure of their role in relationships. Together, we create a safe, non-judgmental space to explore what’s happening beneath the surface. I help you understand patterns, strengthen communication, and build healthier, more fulfilling connections.
Welcome to my profile. I work with adults and young people, individuals and couples who are struggling in their relationships—whether romantic, family, friendships, or at work. You may feel stuck in repeating patterns, experience conflict or distance, or find it hard to communicate your needs. Some clients come feeling hurt, rejected, or unsure of their role in relationships. Together, we create a safe, non-judgmental space to explore what’s happening beneath the surface. I help you understand patterns, strengthen communication, and build healthier, more fulfilling connections.
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
Hello. We all need someone to talk to when life is difficult. Counselling can help you understand more about who you are, to make better sense of past or current events, your feelings and how you relate. I seek to provide a heartfelt, safe and accompanied exploration of any issues you bring. I will seek to create a trusting alliance with you and provide a place you can find and be yourself. The therapy I practice -Core Process- works with feelings, emotions, thoughts and the felt senses towards supporting you to move through any fears and anxieties and generate a greater sense of health and wellbeing into your everyday life.
Hello. We all need someone to talk to when life is difficult. Counselling can help you understand more about who you are, to make better sense of past or current events, your feelings and how you relate. I seek to provide a heartfelt, safe and accompanied exploration of any issues you bring. I will seek to create a trusting alliance with you and provide a place you can find and be yourself. The therapy I practice -Core Process- works with feelings, emotions, thoughts and the felt senses towards supporting you to move through any fears and anxieties and generate a greater sense of health and wellbeing into your everyday life.
Hi, I’m Matt. I welcome you just as you are, whether you’re experiencing relationship difficulties, feeling stuck, overwhelmed, or lost in who you're expected to be. Maybe you're struggling with the pressure’s of everyday life, feeling low, anxious or perhaps you’re grieving, questioning your identity, or longing for a deeper sense of meaning. I offer a warm and compassionate space where you can be fully seen and heard, free of judgement. Together, we can explore what's going on beneath the surface, we’ll make sense of your thoughts, feelings and experiences - moving toward greater clarity, connection and self-understanding.
Hi, I’m Matt. I welcome you just as you are, whether you’re experiencing relationship difficulties, feeling stuck, overwhelmed, or lost in who you're expected to be. Maybe you're struggling with the pressure’s of everyday life, feeling low, anxious or perhaps you’re grieving, questioning your identity, or longing for a deeper sense of meaning. I offer a warm and compassionate space where you can be fully seen and heard, free of judgement. Together, we can explore what's going on beneath the surface, we’ll make sense of your thoughts, feelings and experiences - moving toward greater clarity, connection and self-understanding.
Believing in the uniqueness of each person and their circumstances at any one moment in time, I am committed to a pluralistic approach which acknowledges and values the notion that what might work in one session, might not be successful in another, and that what might be appropriate for one client, might feel uncomfortable for someone else. Our relationship will, therefore, be based on the premise that your therapy will be the outcome of the collaboration between you and I, and will reflect your shifting needs within sessions, and from one session to another, as together we travel beyond the boundary of your previous thoughts.
Believing in the uniqueness of each person and their circumstances at any one moment in time, I am committed to a pluralistic approach which acknowledges and values the notion that what might work in one session, might not be successful in another, and that what might be appropriate for one client, might feel uncomfortable for someone else. Our relationship will, therefore, be based on the premise that your therapy will be the outcome of the collaboration between you and I, and will reflect your shifting needs within sessions, and from one session to another, as together we travel beyond the boundary of your previous thoughts.
I have been where you are and looking to find a therapist and deciding where start….I work in a non-pathologising way where no part of you is broken or needs to be fixed. Instead, we explore your inner world with curiosity and compassion, understanding that we are all multiple; holding strong, capable parts alongside those that feel helpless or lost. Rather than labelling or diagnosing, IFS trusts that within you lies a calm, wise core that is always there, waiting to lead the way. My warmth, lived experience and commitment to truly hearing you means you can arrive exactly as you are — and we will find the way forward together.
I have been where you are and looking to find a therapist and deciding where start….I work in a non-pathologising way where no part of you is broken or needs to be fixed. Instead, we explore your inner world with curiosity and compassion, understanding that we are all multiple; holding strong, capable parts alongside those that feel helpless or lost. Rather than labelling or diagnosing, IFS trusts that within you lies a calm, wise core that is always there, waiting to lead the way. My warmth, lived experience and commitment to truly hearing you means you can arrive exactly as you are — and we will find the way forward together.
I am an Integrated therapist, which means I can incorporate other modes of therapy to suit clients' needs: from Psychodynamic, Relational to Cognitive Behavioural Therapy.
Many of us struggle to relate to others, to be open, honest and authentic in our responses. We will look at any difficulties you experience in relating to others, be it your partner, work colleague, or family.
I am also a teacher of Psychology. I have been working with children and adults for over 30 years.
I am an Integrated therapist, which means I can incorporate other modes of therapy to suit clients' needs: from Psychodynamic, Relational to Cognitive Behavioural Therapy.
Many of us struggle to relate to others, to be open, honest and authentic in our responses. We will look at any difficulties you experience in relating to others, be it your partner, work colleague, or family.
I am also a teacher of Psychology. I have been working with children and adults for over 30 years.
In my work as a Psychodynamic Psychotherapist, I help adults who are experiencing considerable difficulties with their thoughts and feelings about themselves and in their relationships with others - particularly with partners, family and at work.
I provide clients with a safe therapeutic setting, offering better understanding of self and of important relationships, using a psychodynamic approach which brings to understanding the effect of the unconscious. Initially, one or more preliminary sessions help the client and myself think about whether this is a suitable approach for them.
In my work as a Psychodynamic Psychotherapist, I help adults who are experiencing considerable difficulties with their thoughts and feelings about themselves and in their relationships with others - particularly with partners, family and at work.
I provide clients with a safe therapeutic setting, offering better understanding of self and of important relationships, using a psychodynamic approach which brings to understanding the effect of the unconscious. Initially, one or more preliminary sessions help the client and myself think about whether this is a suitable approach for them.
Welcome and thank you for taking this step towards your own healing. As a graduate of the Karuna Institute's Mindfulness Based Core-Process Psychotherapy training. I hold a safe space for all those wanting change, healing and growth. I practice online and from a dedicated space in my home in Dainton, midway between Totnes and Newton Abbot, (Devon U.K.). Weekly session are 60 minutes long on a once weekly basis. Concessions are available for low income clients. Book in for a free introductory session ( up to 45 minutes).
Welcome and thank you for taking this step towards your own healing. As a graduate of the Karuna Institute's Mindfulness Based Core-Process Psychotherapy training. I hold a safe space for all those wanting change, healing and growth. I practice online and from a dedicated space in my home in Dainton, midway between Totnes and Newton Abbot, (Devon U.K.). Weekly session are 60 minutes long on a once weekly basis. Concessions are available for low income clients. Book in for a free introductory session ( up to 45 minutes).
I work with adults of all ages in Newton Abbot and can help you to move forward with feelings of stress, anxiety, trauma, burnout or difficulties you may be experiencing.
I will help you to nurture your own personal growth, health and wellbeing, blossoming into abundance and the best version of yourself.
The heaviness of life cannot prevent the power of nature from supporting you on your journey, however heavy or limited you may feel at this time.
My lived experience brings me to this place where I feel empowered and proud to be able to offer a service that is tailored to your needs, no matter what your struggles might be.
I work with adults of all ages in Newton Abbot and can help you to move forward with feelings of stress, anxiety, trauma, burnout or difficulties you may be experiencing.
I will help you to nurture your own personal growth, health and wellbeing, blossoming into abundance and the best version of yourself.
The heaviness of life cannot prevent the power of nature from supporting you on your journey, however heavy or limited you may feel at this time.
My lived experience brings me to this place where I feel empowered and proud to be able to offer a service that is tailored to your needs, no matter what your struggles might be.
I will help you understand the psychology behind your reactions, why you shut down, feel unheard, repeat old patterns, or experience emotions that seem bigger than the moment. Together we explore what’s happening underneath, in both mind and body. My work blends trauma‑informed therapy with practical tools that help you regulate, make sense of your responses, and change how you move through difficult situations, not just how you think about them.
I will help you understand the psychology behind your reactions, why you shut down, feel unheard, repeat old patterns, or experience emotions that seem bigger than the moment. Together we explore what’s happening underneath, in both mind and body. My work blends trauma‑informed therapy with practical tools that help you regulate, make sense of your responses, and change how you move through difficult situations, not just how you think about them.
Are you feeling anxious, depressed, stressed, insecure, or overwhelmed by your emotions? Or are you looking for someone who will listen and be non judgemental and to whom you can talk in confidence about issues that are bothering you that would be difficult to share with friends or family members? Your feelings may be related to a bereavement or loss, the effects of abuse, relationship issues, or a major life change or may be related to something unresolved from the past. You may also be seeking support in setting goals and moving on in a positive way. These (and others) are areas in which I am well experienced.
Are you feeling anxious, depressed, stressed, insecure, or overwhelmed by your emotions? Or are you looking for someone who will listen and be non judgemental and to whom you can talk in confidence about issues that are bothering you that would be difficult to share with friends or family members? Your feelings may be related to a bereavement or loss, the effects of abuse, relationship issues, or a major life change or may be related to something unresolved from the past. You may also be seeking support in setting goals and moving on in a positive way. These (and others) are areas in which I am well experienced.
I work in an integrative way, using approaches such as trauma informed , psychodynamic, somatic and attachment therapies.
I provide a safe, affirming space for you the client to explore your world . Counselling can be emotional support for day to day struggles with low mood and anxious feelings, or historical work through trauma, childhood and relational experiences. If you are at a crossroad in your life, as your counsellor, I will stand alongside you, with unconditional positive regard and non judgement, to help you to discover your strength from within. Understanding and acceptance of aspects of ourselves including who we once were, and who we are now, can provide the opportunity for growth into the most authentic version of yourself.
I work in an integrative way, using approaches such as trauma informed , psychodynamic, somatic and attachment therapies.
I provide a safe, affirming space for you the client to explore your world . Counselling can be emotional support for day to day struggles with low mood and anxious feelings, or historical work through trauma, childhood and relational experiences. If you are at a crossroad in your life, as your counsellor, I will stand alongside you, with unconditional positive regard and non judgement, to help you to discover your strength from within. Understanding and acceptance of aspects of ourselves including who we once were, and who we are now, can provide the opportunity for growth into the most authentic version of yourself.
No matter what current life problems you are facing; whether they be emotional, physical, relationship, bereavement, trauma related stress or employment related issues, talking it through can help you make sense of your situation and find ways to move forward.
No matter what current life problems you are facing; whether they be emotional, physical, relationship, bereavement, trauma related stress or employment related issues, talking it through can help you make sense of your situation and find ways to move forward.
I'm a BACP Registered and NCPS Acc Counsellor/ Psychotherapist & Supervisor with over 12 years experience, currently working in private practice. I'm passionate about making better mental health something accessible for all. Resourcing and facilitating people live their lives emotionally healthy. I've experience of and do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions please do contact me
I'm a BACP Registered and NCPS Acc Counsellor/ Psychotherapist & Supervisor with over 12 years experience, currently working in private practice. I'm passionate about making better mental health something accessible for all. Resourcing and facilitating people live their lives emotionally healthy. I've experience of and do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions please do contact me
I offer a welcoming space when times are difficult; you may need someone to talk to about relationship issues, support with feeling low or anxious, or maybe you'd like to explore feelings about your past. I provide a neuro-affirming space; whether you have a formal diagnosis or are self-diagnosed. My experience includes supporting teenagers, as well as adults. I also have an interest in supporting parents, including those with premature babies; something I have personal experience of. We can work together to help you feel less stressed or worried, to find more balance in life, to notice your strengths, and discover coping skills.
I offer a welcoming space when times are difficult; you may need someone to talk to about relationship issues, support with feeling low or anxious, or maybe you'd like to explore feelings about your past. I provide a neuro-affirming space; whether you have a formal diagnosis or are self-diagnosed. My experience includes supporting teenagers, as well as adults. I also have an interest in supporting parents, including those with premature babies; something I have personal experience of. We can work together to help you feel less stressed or worried, to find more balance in life, to notice your strengths, and discover coping skills.
My name is Kerry and I believe that every human is unique and deserves to be treated with respect and kindness. In my practice I utilise the abundance of natural environment we have locally and provide bespoke therapy packages to suit you as an individual. I specialise in working with trauma, something we have all experienced to some degree. I have gained a wealth of experience and knowledge of life, by spending 19 years in the Military, followed by running my own personal training business for 11 years. My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.
My name is Kerry and I believe that every human is unique and deserves to be treated with respect and kindness. In my practice I utilise the abundance of natural environment we have locally and provide bespoke therapy packages to suit you as an individual. I specialise in working with trauma, something we have all experienced to some degree. I have gained a wealth of experience and knowledge of life, by spending 19 years in the Military, followed by running my own personal training business for 11 years. My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.
You may be feeling overwhelmed, stuck, or disconnected from yourself, struggling with food, emotions, grief, or the impact of past experiences. You might feel anxious, low, or unsure how to express what’s going on inside. You don’t need to have everything figured out — just a willingness to explore in a safe, supportive space. I work with adults, children, and young people seeking understanding, healing, and a way forward at their own pace, and I warmly welcome neurodivergent clients.
You may be feeling overwhelmed, stuck, or disconnected from yourself, struggling with food, emotions, grief, or the impact of past experiences. You might feel anxious, low, or unsure how to express what’s going on inside. You don’t need to have everything figured out — just a willingness to explore in a safe, supportive space. I work with adults, children, and young people seeking understanding, healing, and a way forward at their own pace, and I warmly welcome neurodivergent clients.
My counselling process is client focused and tailored. You and your personal journey are unique, therefore there is no "one size fits all" approach in my therapy space. Although I have had a long and varied education into counselling, psychology and social forces, I remain convinced by a fact that I learned on the first day of my degree... It is often not the method of counselling which predicts a benefit to our clients, but the relationship between client and practitioner. I prioritise building trust and a sense of safety that healing can bed into and thrive in.
My counselling process is client focused and tailored. You and your personal journey are unique, therefore there is no "one size fits all" approach in my therapy space. Although I have had a long and varied education into counselling, psychology and social forces, I remain convinced by a fact that I learned on the first day of my degree... It is often not the method of counselling which predicts a benefit to our clients, but the relationship between client and practitioner. I prioritise building trust and a sense of safety that healing can bed into and thrive in.
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Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.