Cognitive Behavioural (CBT) Counselling in Newport

See all counsellors in Newport
Photo of Dr Ana Ambrose Psychology Services, Psychologist in Newport, England
Dr Ana Ambrose Psychology Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am trained in, and draw from, a range of evidence-based treatment models including Cognitive Behavioural Therapy ( CBT ); Eye Movement and Desentisation Reprocessing Therapy (EMDR); Dialectical Behaviour Therapy (DBT); Acceptance and Commitment Therapy (ACT); Enhanced CBT for Eating Disorders ( CBT -E).
I provide support with a range of difficulties and experiences including trauma experiences such as a single event traumas or multiple traumas, for example, childhood abuse • Complex Trauma, EUPD/BPD- interpersonal relationship and emotion regulation difficulties, impulsivity, and self-harm • eating disorder and/or difficulties including binge eating, bulimia nervosa, and/or under-eating • low mood, depression, bi-polar disorder • phobias, health anxiety, social anxiety, panic, OCD.
01983 214740 
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Newport PO30
Offers online therapy
Photo of Dr Alexandra Barnett, Psychologist in Newport, England
Dr Alexandra Barnett
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I have a particular interest in CBT and ACT.
There comes a time when we all could do with a little extra support and help. For many the thought of attending therapy is daunting. Dr Alexandra Barnett offers traditional face to face therapy, as well as therapy online via email, instant messaging and Skype. All therapy gives you time and space to explore your experiences and feelings in a confidential and non-judgemental environment. Alternatively, we offer online anxiety management courses. This is a 5 week course with weekly email contact with Dr Alexandra Barnett. If this is something that is of interest please get in touch for more information.
 
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Newport TF10
Not accepting new clients
Photo of Absolute Counselling, Counsellor in Newport, England
Absolute Counselling
Counsellor, BACP
Verified
I am a Person-Centered counsellor (Person-center means, client led) who uses CBT and Solution Focused techniques where suitable. My background includes yoga, reiki, meditation, aromatherapy and mindfulness. This means I can offer an holistic approach to the therapeutic work. The relationship between myself and the client (you) is at the heart of ALL therapy. Counselling is about change, and change can be very difficult and scary to do. In fact, sometimes we actually don't know how to do it. With support from myself, we will explore your anxiety, concerns, behavior, beliefs and feelings.
07449 529786 
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Office is near:
Newport TF10
Offers online therapy
Photo of Dr Carly Ivy Sandercombe, Psychologist in Newport, England
Dr Carly Ivy Sandercombe
Psychologist, PsychD, HCPC - Health Psych.
Verified
I offer a range of psychological therapies such as cognitive behavioural therapy.
Are you struggling with issues related to your psychological or physical health such as low mood, anxiety, chronic pain, or depression? Many of us at some point in our lives find ourselves struggling to cope with many of life's challenges. There comes a time when help is needed from a certified professional to cope with these challenges. I am a licensed Practitioner Health Psychologist in the South Wales area, and I’m here to support you on your journey toward healing and self-discovery. I offer a warm, calm, and friendly environment that gives people space to discuss their difficulties with someone in which they can trust.
01291 444912 
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Office is near:
Newport NR29
Offers online therapy
Photo of Amo Sumithraarachchi, Psychotherapist in Newport, England
Amo Sumithraarachchi
Psychotherapist, MA, BABCP Provisional
Verified
Hello! I am Amo. I am a Cognitive Behavioural Psychotherapist and a Counsellor. CBT is an evidenced based psychotherapeutic model, that aims to empower people to overcome their mental health challenges and reach their goals. In the session, we would focus on understanding your problem and identifying the most effective tools and strategies to help you manage the problem. I will provide a safe, warm, and non-judgemental environment for us to work together and explore your mental health related challenges. During each session, we will discuss effective and bespoke tools and strategies that you could apply to overcome these challenges.
01446 501258 
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Office is near:
Newport NR29
Offers online therapy
Photo of Dr David Briggs Psychology, Psychologist in Newport, England
Dr David Briggs Psychology
Psychologist, DCounsPsych, CPsychol
Verified
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
01633 358487 
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Newport TF10
Offers online therapy
Photo of Nigel Glaze, Psychotherapist in Newport, England
Nigel Glaze
Psychotherapist, MA, MUKCP
Verified
I am a registered and highly qualified psychotherapist with 30 years in both the NHS and private sector. I offer a protected space to talk about your problems and feelings, confidentially and in confidence. My process is to listen carefully to your concerns trying to fully understand and experience what it’s like in your shoes. I then consider how to you deal with negative thoughts and feelings you have. Sometimes in my work, in the endeavor to understand, I try to get to the heart of things. Listening carefully to your problems trying to find out what's causing the difficulties and then helping you to find solutions.
07447 214991 
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Office is near:
Newport TF10
Not accepting new clients
Photo of Indigo Tree Counselling & Coaching Consultancy, Counsellor in Newport, England
Indigo Tree Counselling & Coaching Consultancy
Counsellor, MA, MBACP
Verified
In private practice, I work with individuals, groups and organisations. My therapeutic style is embedded in relationship and engagement. Therefore if you experience challenges with relationship or communication, this is my strength. Following 20 years of experience within NHS, private practice and educational organisations I utilize somatic psychology, human development and potential along with creative methodologies. Ultimately, uncovering potential, dealing with unhelpful behaviours.
01792 721018 
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Office is near:
Newport NR29
Offers online therapy
Photo of Lorraine Roberts, Counsellor in Newport, England
Lorraine Roberts
Counsellor, MBACP
Verified
Are you feeling an overwhelming tangle of emotions or having sleepless nights worrying about your problems. Maybe you have doubts or feel indecisive about the next steps in your personal or work life. Personal or work issues, general anxiety, depression or stress can all impact on life and leave the feeling of being unable to cope. It is more common that you might think and many people find talking to a professional really helps them to find their way forward. You've taken the first step with your search and with many years experience in supporting people with a wide range of issues, I can help you on the path to feeling better.
01902 951783 
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Office is near:
Newport TF10
Offers online therapy
Photo of Samantha Kate Swann-Horler, Psychologist in Newport, England
Samantha Kate Swann-Horler
Psychologist, HCPC - Couns. Psych.
Verified
Are you an adult or young person wanting to understand and manage anxiety, low mood, relationship difficulties or your experience of a traumatic event? Are you an employer wanting to know more about mental health in order to develop your approach to psychological wellbeing? Are you a headteacher looking for support with the social and emotional wellbeing of your pupils or staff wellbeing? Perhaps you are a GP, a practice manager or a psychiatrist seeking therapy for your patients, or consultation regarding mental health matters?
07480 736642 
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Office is near:
Newport TF10
Offers online therapy

More Therapists Nearby

Photo of Dr Rachel Graham, Psychologist in Newport, England
Dr Rachel Graham
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Experienced and chartered Counselling Psychologist, who has over 15 years of experience working therapeutically with children, teenagers, and adults. I offer a range of approaches including EMDR, CBT and psychodynamic therapy. I’ve been fortunate to have varied experiences within my career, working with a range of clients and settings, including NHS Camhs, educational and residential settings. Despite my varied experiences, one thing remains the same: my passion to support people to overcome and heal from their emotional wounds or barriers so that they can live a more fulfilled and whole life.
01453 708245 
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Office is near:
Dursley GL11
Offers online therapy
Photo of Naomi Studden, Counsellor in Newport, England
Naomi Studden
Counsellor, MA, BACP
Verified
My training comprised Humanistic, Psychodynamic and CBT therapies.
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
01452 930184 
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Office is near:
Stroud GL5
Offers online therapy
Photo of Carley Ayling, Counsellor in Newport, England
Carley Ayling
Counsellor, BACP
Verified
I work with many eclectic treatment styles such as Cognitive Behavioural Therapy, Person Centred Approach and Psychodynamic.
Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010. I provide treatment to individuals aged 14 years and above, male and female. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, parents whose children suffer from behavioural issues, suicide and self-harm. I’ve also helped with sleep, financial and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I can only provide sessions via Skype, FaceTime, Zoom, WhatsApp video or telephone calls in the evenings.
01489 346870 
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Office is near:
Stroud GL5
Offers online therapy
Waitlist for new clients
Photo of Miranda Carey, Counsellor in Newport, England
Miranda Carey
Counsellor, MBACP
Verified
I am an integrative counsellor which means I utilise different approaches from a person centred base to CBT , ACT & Mindfulness.
Is anxiety, low mood, anger, lack of confidence and low self esteem affecting the quality and enjoyment of your life? Do you find yourself feeling overwhelmed and not able to cope with these thoughts and feelings, perhaps not understanding where they have come from? This is where counselling can help. I can give you a safe and confidential space to talk about your present, past and future concerns. Together we can work towards a brighter future and personal fulfillment. The core conditions of empathy, unconditional positive regard and congruence will help you realise you are your own best helper and how to help yourself.
01454 803920 
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Wotton-under-Edge GL12
Offers online therapy
Photo of A Pinch Of Positivity Counselling C.I.C, Counsellor in Newport, England
A Pinch Of Positivity Counselling C.I.C
Counsellor, MSc, MBACP
Verified
This can involve elements of talking, art, music, games, creative expression, CBT , play or systemic exploration.
Hi, and a warm welcome. I'm a qualified counsellor and have been for a number of years offering therapeutic support for adults, adolescents, children and families either together or individually, in my private practice and within primary and secondary schools. I can offer support too many for many reasons. I have two locations; Quedgeley and Stroud both a welcoming safe space. I always welcome a free initial email or chat or meet and briefly discuss ways of support that suits all. This can also give you all an opportunity to see the space, meet and talk with me with no obligation. This helps in deciding what is best for you.
01452 923058 
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Office is near:
Stonehouse GL10
Offers online therapy
Photo of Clara Butler, Counsellor in Newport, England
Clara Butler
Counsellor, BACP
Verified
Hello I'm Clara and thank you for visiting my page. Talking to someone about issues you may be facing can often be difficult, so well done for making that first step. Searching for a counsellor can also prove difficult and it is important to find the right one for you. I believe the most important aspect of therapy is the relationship between you and your counsellor. There are many approaches to counselling and as an Integrative Counsellor I work with several theoretical approaches such as Person Centred, Gestalt, Cognitive Behaviour Therapy and Transactional Analysis. I also offer creative ways of working.
0117 325 3019 
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Office is near:
Lydney GL15
Offers online therapy
Photo of Dr Jenny Nam, Psychologist in Newport, England
Dr Jenny Nam
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
ACT, CBT , EMDR, mindfulness, knowing that everyone is different, I like to work together WITH each individual to tailor the approach to suit their needs best.
I view seeing a psychologist for ones’ mental well being in the same way as having a personal trainer for physical fitness. It makes good health sense. How many sessions and how often depends on the issue and what works best for you. If you have difficulties such as anxiety, low mood, complex trauma, PTSD, OCD, stress or just want to learn more about yourself, I’m here to help. As a psychologist, I’m able to help increase our understanding of ourselves and how any issues have come about and developed in the first place. This understanding can offer much relief in itself but also help to guide the treatment.
029 2010 1523 
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Office is near:
Coleford GL16
Offers online therapy
Photo of Katrina Young, Counsellor in Newport, England
Katrina Young
Counsellor, MBACP
Verified
I have particular experience in helping clients who are struggling with a sense of what I call ‘stuckness’, in their life. Are you feeling trapped in a job that doesn’t inspire you to get up every morning? Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void? Are you quietly asking yourself ‘Who am I?’ You are not alone. I have worked with many individuals with troubles such as these. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused. I can help.
0117 463 0633 
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Office is near:
Alveston BS35
Offers online therapy
Photo of Clare Llewellyn-Bailey, Counsellor in Newport, England
Clare Llewellyn-Bailey
Counsellor, MBACP
Verified
I am an integrative therapist, hypnotherapist and coach. I blend these skills accordingly to my clients' needs. I offer help with: anxiety, stress, depression, interpersonal & relationship issues, empty nest syndrome, emotional eating, life transition and career change.
01291 441138 
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Office is near:
Coleford GL16
Not accepting new clients
Photo of R-talk, Counsellor in Newport, England
R-talk
Counsellor, BACP
Verified
Do you have that feeling that life is becoming too much? Or maybe you feel your mood is low and you dont know why. Do you feel anxious but dont know how to control the symptoms? or maybe you know exactly how you feel and are suffering in silence because you dont know where to turn or who to talk to about it.
01454 803472 
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Iron Acton BS37
Offers online therapy

See more therapy options for Newport

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Newport or for a Newport CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.