Acceptance and Commitment (ACT) Counselling in Newport

See all counsellors in Newport
Photo of Dr Ana Ambrose Psychology Services, Psychologist in Newport, England
Dr Ana Ambrose Psychology Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am trained in, and draw from, a range of evidence-based treatment models including Cognitive Behavioural Therapy (CBT); Eye Movement and Desentisation Reprocessing Therapy (EMDR); Dialectical Behaviour Therapy (DBT); Acceptance and Commitment Therapy ( ACT ); Enhanced CBT for Eating Disorders (CBT-E).
I provide support with a range of difficulties and experiences including trauma experiences such as a single event traumas or multiple traumas, for example, childhood abuse • Complex Trauma, EUPD/BPD- interpersonal relationship and emotion regulation difficulties, impulsivity, and self-harm • eating disorder and/or difficulties including binge eating, bulimia nervosa, and/or under-eating • low mood, depression, bi-polar disorder • phobias, health anxiety, social anxiety, panic, OCD.
01983 214740 
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Newport PO30
Offers online therapy
Photo of Dr Alexandra Barnett, Psychologist in Newport, England
Dr Alexandra Barnett
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I have a particular interest in CBT and ACT .
There comes a time when we all could do with a little extra support and help. For many the thought of attending therapy is daunting. Dr Alexandra Barnett offers traditional face to face therapy, as well as therapy online via email, instant messaging and Skype. All therapy gives you time and space to explore your experiences and feelings in a confidential and non-judgemental environment. Alternatively, we offer online anxiety management courses. This is a 5 week course with weekly email contact with Dr Alexandra Barnett. If this is something that is of interest please get in touch for more information.
 
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Newport TF10
Not accepting new clients
Photo of Dr David Briggs Psychology, Psychologist in Newport, England
Dr David Briggs Psychology
Psychologist, DCounsPsych, CPsychol
Verified
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
01633 358487 
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Newport TF10
Offers online therapy
Photo of Dr Carly Ivy Sandercombe, Psychologist in Newport, England
Dr Carly Ivy Sandercombe
Psychologist, PsychD, HCPC - Health Psych.
Verified
Are you struggling with issues related to your psychological or physical health such as low mood, anxiety, chronic pain, or depression? Many of us at some point in our lives find ourselves struggling to cope with many of life's challenges. There comes a time when help is needed from a certified professional to cope with these challenges. I am a licensed Practitioner Health Psychologist in the South Wales area, and I’m here to support you on your journey toward healing and self-discovery. I offer a warm, calm, and friendly environment that gives people space to discuss their difficulties with someone in which they can trust.
01291 444912 
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Office is near:
Newport NR29
Offers online therapy
Photo of Nigel Glaze, Psychotherapist in Newport, England
Nigel Glaze
Psychotherapist, MA, MUKCP
Verified
I am a registered and highly qualified psychotherapist with 30 years in both the NHS and private sector. I offer a protected space to talk about your problems and feelings, confidentially and in confidence. My process is to listen carefully to your concerns trying to fully understand and experience what it’s like in your shoes. I then consider how to you deal with negative thoughts and feelings you have. Sometimes in my work, in the endeavor to understand, I try to get to the heart of things. Listening carefully to your problems trying to find out what's causing the difficulties and then helping you to find solutions.
07447 214991 
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Office is near:
Newport TF10
Not accepting new clients

More Therapists Nearby

Photo of Miranda Carey, Counsellor in Newport, England
Miranda Carey
Counsellor, MBACP
Verified
I am an integrative counsellor which means I utilise different approaches from a person centred base to CBT, ACT & Mindfulness.
Is anxiety, low mood, anger, lack of confidence and low self esteem affecting the quality and enjoyment of your life? Do you find yourself feeling overwhelmed and not able to cope with these thoughts and feelings, perhaps not understanding where they have come from? This is where counselling can help. I can give you a safe and confidential space to talk about your present, past and future concerns. Together we can work towards a brighter future and personal fulfillment. The core conditions of empathy, unconditional positive regard and congruence will help you realise you are your own best helper and how to help yourself.
01454 803920 
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Wotton-under-Edge GL12
Offers online therapy
Photo of Dr Jenny Nam, Psychologist in Newport, England
Dr Jenny Nam
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
ACT , CBT, EMDR, mindfulness, knowing that everyone is different, I like to work together WITH each individual to tailor the approach to suit their needs best.
I view seeing a psychologist for ones’ mental well being in the same way as having a personal trainer for physical fitness. It makes good health sense. How many sessions and how often depends on the issue and what works best for you. If you have difficulties such as anxiety, low mood, complex trauma, PTSD, OCD, stress or just want to learn more about yourself, I’m here to help. As a psychologist, I’m able to help increase our understanding of ourselves and how any issues have come about and developed in the first place. This understanding can offer much relief in itself but also help to guide the treatment.
029 2010 1523 
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Office is near:
Coleford GL16
Offers online therapy
Photo of Tracy Lee Bartram, Counsellor in Newport, England
Tracy Lee Bartram
Counsellor, BACP
Verified
In this rapidly changing world we are faced with many challenges and can become overwhelmed with our capacity to bounce back from setbacks and disappointments leading to greater levels of worry, stress, and anxiety. You may feel you are stuck, confused, even isolated, not surprisingly these feelings can also impact our sense of purpose and well-being, especially in these confusing times. Counselling can provide a safe, secure, and confidential space for you to explore your thoughts, feelings, and experiences, offering support and guidance in the best way to move.
07445 123838 
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Dursley GL11
Offers online therapy
Photo of Sue Bearder, Counsellor in Newport, England
Sue Bearder
Counsellor, MBACP
Verified
Are you looking for an experienced counsellor for yourself, a child or young person? If so I can offer a supportive space in central Cirencester or Stroud to work through issues that are keeping you stuck and help you to move forward.
01453 708203 
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Office is near:
Ebley GL5
Offers online therapy
Photo of Dr Lucy Kozlowski, Psychologist in Newport, England
Dr Lucy Kozlowski
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
My professional areas of expertise are healthcare staff wellbeing, long-term physical health conditions ( incl. pain, fatigue, IBS, diabetes, obesity & neurological conditions- stroke, MS, Parkinson's) & ante/post-natal health. I specialise in providing clinical psychology support (supervision, consultation & therapy) to aspiring & qualified psychologists, counsellors & healthcare staff. I also work with private clients who are struggling with the above conditions, as well as stress, low mood, self-esteem/confidence issues, anxiety, trauma, bereavement & grief.
0117 456 2479 
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Bristol BS35
Photo of Emma Largesse Counselling Services, Counsellor in Newport, England
Emma Largesse Counselling Services
Counsellor, BACP
Verified
Hi I’m Emma and I specialise in working with Children and Young people. I have worked for many years within schools, charities and privately. Both online and Face to Face. I work in an Person Centred, integrative manner, and creatively with younger children. My therapy caters for individuality. Please ask if you have any questions.
01432 806068 
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Office is near:
Cinderford GL14
Offers online therapy
Photo of Samantha Turner, Counsellor in Newport, England
Samantha Turner
Counsellor, MBACP
Verified
Are you struggling with something in life? Be it something life has thrown up for you or feelings and thoughts that seem too overwhelming to cope with? Are you looking for someone to support you through this, that will listen and acknowledge where you are at? Would you like to learn how to acknowledge your emotions and not let them be in control of you? My name is Samantha Turner and i am very passionate about my work and how i feel it can help.
01452 596332 
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Coleford GL16
Offers online therapy
Photo of Maryna Bentley, Psychologist in Newport, England
Maryna Bentley
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I work extensively with low self-esteem, depression, anxiety, panic disorder, obsessive-compulsive disorder (OCD), phobias and family issues. I take particular interest in such areas as weight management; trauma; loss of a loved one, relationship, job, life plans; marital difficulties; parenting, fertility, ante and post-natal experience; life stage change, crisis, retirement and illness, dreams and nightmares.
01452 227177 
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Office is near:
Stonehouse GL10
Offers online therapy

Online Therapists

Photo of able psychology, Psychologist in Newport, England
able psychology
Psychologist, HCPC - Couns. Psych.
Verified
Sessions will be tailored to you, and built on cognitive behavioural therapy (CBT), acceptance and commitment therapy ( ACT ), and solution focused brief therapy (SFBT), with the inclusion of psycho-education, where beneficial.
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
01784 778353 
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Henley-on-Thames RG9
Offers online therapy
Photo of Colin Winter, Psychotherapist in Newport, England
Colin Winter
Psychotherapist, MBABCP
Verified
Warmth, empathy, non-judgemental acceptance , scientific rigour and humour are at the heart of my approach to therapy. I follow core CBT traditions which put the client and therapist on an equal footing in a collaborative partnership, with the client as the authoritative expert in themselves. I aim to debunk and demystify, strip out jargon, and explain transparently how I work. CBT aims to give clients a therapeutic fishing rod, not just a fish, so that clients are helped to become CBT experts, their own therapists for the future. Therapy can be challenging, but more often it should be healing, uplifting, enriching and fun.
01442 506778 
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Berkhamsted HP4
Offers online therapy
Photo of Ciara White Psychotherapy And Supervision, Psychotherapist in Newport, England
Ciara White Psychotherapy And Supervision
Psychotherapist, MBACP
Verified
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a positive, planned act of self care, facing old wounds or barriers to growth and happiness. 16 years practice with young people, adults, couples and families has taught me that everyone has unique experiences and needs. Therefore my approach is integrative, tailored to each client and draws on 7 years training which includes psychodynamic psychotherapy, solution focused therapy, CBT, DBT, trauma focused and humanistic counselling. I am committed to providing a positive, rewarding and life enhancing experience for both clients and supervisees.
07480 534860 
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London W12
Offers online therapy
Photo of Jayshree Lodhia, Psychotherapist in Newport, England
Jayshree Lodhia
Psychotherapist, MSc, MBACP
Verified
I have a background in applied psychology and am experienced in the following psychotherapies: Person Centred, CBT, Transactional Analysis, Acceptance and Commitment Therapy and Solution-Focused Therapy.
I understand how difficult it can be to decide to seek help. This is why I offer a no cost first session to see if you can feel comfortable with me. I am very experienced and approachable and I have helped many people get through difficult times. Anxiety can feel overwhelming. It can lead to physical symptoms of panic, nervous tension, sweating and breathlessness and it can be difficult to think clearly. "What-if" thinking takes over and negativity sets in. I can help you break out of this cycle of doubt by working on restoring your coping skills.
01509 275540 
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Loughborough LE11
Offers online therapy
Photo of Peter Klein, Psychotherapist in Newport, England
Peter Klein
Psychotherapist, MSc, MBABCP
Verified
Next to Cognitive Behavioral Therapy, I also heavily incorporate Acceptance and Commitment- and Compassion Focused Therapy.
Welcome to my profile page. I am specialized in treating problems such as Stress,Worry, Anxiety, Psychosis, Depression and OCD. I emphasise the use of Cognitive Behavioral Psychotherapies as these offer a wealth of scientific evidence backing their effectiveness. When getting to know you, I very much emphasize getting an individual picture of your concerns in order to tailor a treatment program towards you. This entails that you will get to know psychotherapeutic principles and techniques that are adapted specifically towards you. The gained knowledge will aid in helping you address your problems in a direct and pragmatic manner.
01748 902453 
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Richmond TW9
Offers online therapy
Photo of Ruth Lynch, Counsellor in Newport, England
Ruth Lynch
Counsellor, MNCS Accred
Verified
I'm Ruth, a CBT and REBT therapist helping clients UK wide, online, or face to face in my therapy room in London. I integrate a variety of alternative therapies such as compassion focussed therapy, acceptance focussed and CT Therapy, tailoring to each individual's personal problems and situations. My approach is a collaborative journey, introducing cognitive tools to help manage your unhealthy negative emotions and thoughts. For those who prefer simply talking, I am an experienced counsellor and life coach.
020 3835 5615 
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London N19
Offers online therapy
Photo of Andrea Herbert, Psychologist in Newport, England
Andrea Herbert
Psychologist, HCPC - Clin. Psych.
Verified
My clinical practice is influenced by Compassionate Mind/Focused Therapy (CFT), EMDR, ACT , CBT & Schema Therapy.
I work with people experiencing difficulties such as comple trauma/PTSD, anger, anxiety, low self-esteem, inner self critics, stress/burnout & depression; including Veterans. These symptoms can be associated with traumatic events in childhood/adulthood; sexual abuse, personal injury, loss & bereavement, abuse, bullying & domestic violence, active service. I aim to help people recover from the effects of these stressful events on personal functioning & relationships. I also help adjustment to life challenges including health conditions & life transitions; adolescence, parenting, relationship beginning/ending & divorce, & retirement.
 
Bristol BS6
Offers online therapy

See more therapy options for Newport

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Newport or for a Newport ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.