Psychodynamic Counselling in Newport Pagnell

See all counsellors in Newport Pagnell
Photo of Nick Pandya, Psychotherapist in Newport Pagnell, England
Nick Pandya
Psychotherapist, MBACP
Verified
Verified
I offer psychodynamic psychotherapy which is a process that brings about emotional healing and helps you to live a full life.
I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.
01908 082397
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Office is near:
Newport Pagnell MK16
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Photo of Karen Fisher, Counsellor in Newport Pagnell, England
Karen Fisher
Counsellor, MBACP
Verified
Verified
Hi , Are you finding things hard at the moment ? Are things becoming overwhelming ? I can support your journey by offering a safe ,compassionate and confidential space in which you can explore what is happening for you. I have worked at Relate and completed all of their training in working with relationships , families and couples especially those who might be experiencing anxiety , feel depressed ,be coping with addictions, bereavement and loss. I can help you explore what you are feeling by using the appropriate interventions and tools which can help you get the results you need and have the relationships you want .
01908 103462
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Newport Pagnell MK16
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Photo of Karen Mayberry, Counsellor in Newport Pagnell, England
Karen Mayberry
Counsellor, DCounsPsych, MBACP
Verified
Verified
Sometimes in life we can feel a bit stuck, we’ve lost direction and are not sure how to move forward. Maybe you feel that you’re stuck in the past, repeating the same unhelpful patterns and wishing that things were different, that you were different. Is the pain from your past or worries about the future making it hard to live and enjoy the present? Maybe its fear or anxiety that is holding you back. If this sounds familiar, then counselling could help you to move forward in your life.
07570 150496
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Newport Pagnell MK16
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Photo of Catherine Russell, Counsellor in Newport Pagnell, England
Catherine Russell
Counsellor, MBACP
Verified
Verified
I believe everyone should have access to high quality counselling at exactly the time they need it, without having to wait. I am a qualified counsellor with many years experience working with a wide range of issues and with people who come from a variety of backgrounds. This experience includes bereavement, domestic violence, low self-esteem, substance misuse, relationship difficulties, addictions, self-harm, trauma, abuse, social and family interactions, carer support, misophonia, divorce and separation, anxiety, panic attacks and depression.
01908 015911
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Newport Pagnell MK16
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Not accepting new clients
Photo of Asha Weir, Psychologist in Newport Pagnell, England
Asha Weir
Psychologist, MSc, GMBPsS
Verified
Verified
I am a psychologist and counsellor who has spent a very rewarding 16 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
01908 082329
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Office is near:
Newport Pagnell MK16
Not accepting new clients
Photo of Andrew William Davidson, Psychotherapist in Newport Pagnell, England
Andrew William Davidson
Psychotherapist, MSc, MBACP
Verified
Verified
I offer psychotherapy and psychosexual therapy to couples and individuals. Whether you or your partner are struggling with communicating your sexual needs, finding life difficult after a loss, having a dwindling sex life, or realising you might have a sexual problem, I can help. If you are unsure if I’m the right person for you, have a look at the testimonials on my website from patients who have worked with me. My goal is to support you through your concerns, so you can start to build your sexual relationship to a satisfactory level.
01234 230416
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Office is near:
Newport Pagnell MK16
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More Therapists Nearby

Photo of Samantha Roach, Counsellor in Newport Pagnell, England
Samantha Roach
Counsellor, ACC Reg
Verified
Verified
I am a integrative counsellor (based in Bedfordshire, UK). This means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different. I decided to become a counsellor because I am passionate about working alongside people to help them go through their therapeutic process, helping them to achieve their best.
01234 860693
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Bedford MK40
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Photo of Marion Major, Psychotherapist in Newport Pagnell, England
Marion Major
Psychotherapist, MA, BACP
Verified
Verified
As an integrative therapist, my approach draws on attachment, humanistic and psychodynamic theory.
Everyday life throws up challenges which can effect our emotional, physical, psychological and spiritual state. Therapy provides a safe environment to talk about anything you want to. Exploring issues such as relationship difficulties, physical and mental health concerns, loss, self-confidence and self-esteem can make a real difference. When words are not enough... the creative arts are used alongside talking therapy to give a different perspective and help make sense of your experience. Focusing on understanding your feelings, supporting a healthier, stronger self, and helping to gain a sense of meaning in your life.
01234 982441
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Bedford MK42
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Photo of Stacy Holland, Counsellor in Newport Pagnell, England
Stacy Holland
Counsellor
My speciality is psychodynamic therapy, this means I am trained to listen for unconscious communication in order to inform my thinking and understanding.
I offer a safe space for you to explore yourself at a pace that is suitable for you. If you feel misunderstood, or would like to explore yourself and your patterns in relationships to try and gain some insite or perhaps you need help understanding your feelings and processing them, I will listen and help you explore your thoughts and feelings in a non judemental way, there is nothing too small, if it is important to you then it is important. Counselling can be a journey of self discovery, a place where you can learn to understand and love yourself, explore your life past and present and grow as a result.
01525 659958
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Office is near:
Bletchley MK1
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Photo of Yvonne Walker, Psychotherapist in Newport Pagnell, England
Yvonne Walker
Psychotherapist, MSc, MBACP
Verified
Verified
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
01234 230198
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Office is near:
Milton Keynes MK17
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Photo of Petra Waker, Psychotherapist in Newport Pagnell, England
Petra Waker
Psychotherapist, DCounsPsych, MBACP Accred
Verified
Verified
Hi, life has been trying for most of us in the last few years and we can find ourselves facing situations, that in the past we dealt with reasonable ease but now can seem difficult to resolve. Are you struggling with bereavement, loss, relationship issues, worries, repetitive thoughts? Or do you just need a safe place to be and reflect; being able to talk things through with someone impartial and non judgemental, to listen to you, to find a solution to the issue you want to resolve.
01767 660764
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Office is near:
Milton Keynes MK19
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Photo of Grace Major, Psychologist in Newport Pagnell, England
Grace Major
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a highly specialist psychologist, who works therapeutically with both adults and children. I offer evidence based therapy for a variety of presenting difficulties. I have particular expertise in offering attachment and trauma informed therapeutic support for looked after or adopted children, their families and health professionals.
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Bedford MK43
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Photo of Megan Jones, Psychotherapist in Newport Pagnell, England
Megan Jones
Psychotherapist, MA, HCPC-Art Therap.
Verified
1 Endorsed
Verified
1 Endorsed
When was the last time someone gave you permission to just play? I'm an Art Therapist who is passionate about exploring difficult feelings and emotions through the use of the art medium in a creative and trusting environment. Working with adults, young people and children, I go with the pace of the client and encourage the use of playing with the art materials to explore a range of issues a person may be experiencing. I work with people so they may explore themselves on a deeper level to overcome challenges, whether those are problems in relationships, anxiety, depression, loss and bereavement or fears and worries about the future.
07572 014422
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Office is near:
Milton Keynes MK1
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Photo of Ella-Louise Lowe, Psychotherapist in Newport Pagnell, England
Ella-Louise Lowe
Psychotherapist, MA, MBACP
Verified
Verified
I like to provide a relaxed and comfortable environment where clients can feel safe, supported and encouraged to express themselves in the hopes of delving deeper into the heart and tackling any issues at the root. I work psycho-dynamically but I am a qualified integrative psychotherapist with a vast experiencing working with different modalities dependent on the material being discussed. I am of Caribbean heritage and believe that I am able to bring a particular type of understanding when it comes to ethnic minortities.
020 8103 8551
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Milton Keynes MK4
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Photo of YourWalkAneta, Counsellor in Newport Pagnell, England
YourWalkAneta
Counsellor, MBACP
Verified
Verified
Hi, I’m Aneta. If you are curious about yourself; internal and external things which can affect the way you think, behave and connect with self and others... I might be the person who will empower you to hear yourself and find different ways to cope with things. I will show up for you in a safe space with unconditional presence. On my side I will create a space that offers: room for you to be curious about what is happening for you; a place for you to share your thoughts, emotions and feelings; empowerment and time.
01788 226081
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Milton Keynes MK10
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Photo of Dr Jaspreet Tehara, Psychologist in Newport Pagnell, England
Dr Jaspreet Tehara
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Regarding any work you bring to the session, I would like to work with you in a co-productive manner in order to address issues as we understand them. I begin with offering phone consultation (15 mins- free) followed by assessment sessions which help to identify what could be areas of concern, and create a psycholgical formulation in co-production with you (which can be modified as we progress through our journey). From there we move ahead with a plan that addresses what you're looking to achieve, be that time limited (and specific) or open ended (and exploratory).
01908 410724
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Hanslope MK19
& Online
Photo of Inner Voice Wellbeing Services, Psychologist in Newport Pagnell, England
Inner Voice Wellbeing Services
Psychologist, MSc, GMBPsS
Verified
Verified
Does it lately feel like the odds have been stacked against you? Or are you going through a rough time on the personal front and can’t seem to see even a glimmer of light at the end of the tunnel? Would you like to make some concrete positive changes to your life but can’t seem to escape the fog of negativity? Then why not enlist my help to make things happen. I know how stressful high pressured jobs are, how problems with finances can lead to despair and frustration. I know what it feels like when life is spiraling out of control, and I know how to climb out of this cycle of despair. This means that I can help you to do the same.
01225 982882
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Milton Keynes MK3
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Photo of Kath Attwood couples & Individual counsellor, Psychotherapist in Newport Pagnell, England
Kath Attwood couples & Individual counsellor
Psychotherapist, MBACP
Verified
Verified
Taking the first steps to talk can be daunting for anyone, and change is not always easy. Looking at your life and experiences can bring up deep feelings and emotions. But finding the right counsellor for you is so important , as I honestly believe it creates the freedom to self-development and grow as an individual. I am an experienced counsellor in private practice for 5 years . I work as an integrative therapist which means I can draw upon a number of theories and approaches to help me understand my clients needs. I work with couples and individuals exploring , anxiety , loss, trauma, betrayal , addiction, and so much more .
01525 307543
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Office is near:
Milton Keynes MK1
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Photo of Claire Jones, Psychotherapist in Newport Pagnell, England
Claire Jones
Psychotherapist, MBACP
Verified
Verified
Going to therapy (sometimes known as counselling or psychotherapy) can often feel like a daunting task and finding the courage to take those initial steps can be difficult. You may already feel overwhelmed whilst searching for a therapist and have many questions, such as what do the different approaches and qualifications mean, who is experienced enough and who could help me the best? Regardless of which approach is used, one thing we do know is that the most important factor in creating positive client outcomes is the quality of the relationship between the therapist and client.
01908 103334
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Milton Keynes MK9
& Online
Photo of Barry Hannon, Psychotherapist in Newport Pagnell, England
Barry Hannon
Psychotherapist, MSc, MUKCP
Verified
Verified
I am a psychotherapist registered with the UK Council of Psychotherapists (UKCP). I am experienced in working with a wide range of emotional difficulties and behavioural concerns, including marital and relationship issues, anxiety and depression, bereavement and loss, low self-esteem, perfectionism, anger management, addictions, substance misuse, phobias, chronic illness, life transitions and adjustment issues, and lack of meaning in life, among others.
01733 530114
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Milton Keynes MK10
& Online

See more therapy options for Newport Pagnell

Psychodynamic Counsellors

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.