Marriage Counselling in Newport Pagnell
Hello, I’m Jasmer Chauhan, an integrative psychotherapist. I understand that searching for the right therapist can feel overwhelming, and I value the courage it takes to reach out. I offer a free initial consultation so we can talk about what’s bringing you to therapy, your hopes for the process, and how I work.
Most importantly, it gives you the chance to see if I feel like the right fit for you. My aim is to provide a safe, supportive, and non-judgmental space where you can explore your experiences and move toward clarity, resilience, and growth.
Hello, I’m Jasmer Chauhan, an integrative psychotherapist. I understand that searching for the right therapist can feel overwhelming, and I value the courage it takes to reach out. I offer a free initial consultation so we can talk about what’s bringing you to therapy, your hopes for the process, and how I work.
Most importantly, it gives you the chance to see if I feel like the right fit for you. My aim is to provide a safe, supportive, and non-judgmental space where you can explore your experiences and move toward clarity, resilience, and growth.
As a Cognitive Behavioural Psychotherapist specialising in CAMHS, neurodevelopmental conditions, and eating disorders, I understand how exhausting it is to battle overwhelming emotions and self-critical thoughts every day. Perhaps anxiety steals your peace, or you're trapped in patterns that leave you feeling stuck and alone. Mental health struggles can drain the joy from life, making even simple moments feel impossible. You deserve to feel calmer, more confident, and in control.
Through CBT and evidence-based approaches, I'll help you understand the thinking patterns driving your emotions and break the cycles keeping you stuck.
As a Cognitive Behavioural Psychotherapist specialising in CAMHS, neurodevelopmental conditions, and eating disorders, I understand how exhausting it is to battle overwhelming emotions and self-critical thoughts every day. Perhaps anxiety steals your peace, or you're trapped in patterns that leave you feeling stuck and alone. Mental health struggles can drain the joy from life, making even simple moments feel impossible. You deserve to feel calmer, more confident, and in control.
Through CBT and evidence-based approaches, I'll help you understand the thinking patterns driving your emotions and break the cycles keeping you stuck.
I am a psychologist and counsellor who has spent a very rewarding 21 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families.
I work from well-appointed, purpose-built and air-conditioned premises in Shenley Brook End, Milton Keynes, with ample parking space and a warm, completely confidential environment awaiting clients.
I am a psychologist and counsellor who has spent a very rewarding 21 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families.
I work from well-appointed, purpose-built and air-conditioned premises in Shenley Brook End, Milton Keynes, with ample parking space and a warm, completely confidential environment awaiting clients.
I am EFIT trained to work with couples and individuals.
If you're feeling overwhelmed, anxious or depressed, maybe you have experienced trauma or have issues with relationships or family. Perhaps you're struggling with low self-esteem and wondering about who you are and how you fit in. You might just feel at a loss and need someone to listen. I can offer you a calm, empathic, confidential space to voice and understand your thoughts, feelings and experiences.
I have experience working with clients who experience difficulties due to anxiety, depression, anger, loneliness, shame, low self-esteem and identity issues.
I am EFIT trained to work with couples and individuals.
If you're feeling overwhelmed, anxious or depressed, maybe you have experienced trauma or have issues with relationships or family. Perhaps you're struggling with low self-esteem and wondering about who you are and how you fit in. You might just feel at a loss and need someone to listen. I can offer you a calm, empathic, confidential space to voice and understand your thoughts, feelings and experiences.
I have experience working with clients who experience difficulties due to anxiety, depression, anger, loneliness, shame, low self-esteem and identity issues.
I provide sensitive support to individuals, couples, families, and groups.
Deciding to share your inner struggles with a stranger can feel daunting, even anxiety-provoking. My priority as your therapist is to create a warm, non-judgmental, and confidential space where you can freely express those difficult emotions and thoughts that you may never have been able to voice before.
I aim to help you reconnect with parts of yourself that might feel hidden or fragmented, empowering you to explore complex life issues. Together, we’ll work towards gaining deeper understanding of your world, your patterns of relating, and your unique way of being.
I provide sensitive support to individuals, couples, families, and groups.
Deciding to share your inner struggles with a stranger can feel daunting, even anxiety-provoking. My priority as your therapist is to create a warm, non-judgmental, and confidential space where you can freely express those difficult emotions and thoughts that you may never have been able to voice before.
I aim to help you reconnect with parts of yourself that might feel hidden or fragmented, empowering you to explore complex life issues. Together, we’ll work towards gaining deeper understanding of your world, your patterns of relating, and your unique way of being.
More Therapists Nearby
I provide specialist, trauma‑informed therapy for women and couples, supporting:
• Birth trauma
• Perinatal anxiety/depression
• Fertility challenges
• Menopause & hormonal health
• Endometriosis & pelvic pain
• Gynaecological cancer
• Distress linked to medical trauma or healthcare experiences
Consultant Clinical Psychologist – Specialist in Women’s Health:
Many of my clients are women navigating significant reproductive or gynaecological experiences—pregnancy, birth trauma, fertility treatment, menopause, or complex medical journeys. They may feel overwhelmed, unheard, or changed by what they’ve been through. Others are coping with anxiety, depression, pelvic pain, endometriosis, Premenstrual Dysphoric Disorder (PMDD) or the emotional impact of medical trauma.
I provide specialist, trauma‑informed therapy for women and couples, supporting:
• Birth trauma
• Perinatal anxiety/depression
• Fertility challenges
• Menopause & hormonal health
• Endometriosis & pelvic pain
• Gynaecological cancer
• Distress linked to medical trauma or healthcare experiences
Consultant Clinical Psychologist – Specialist in Women’s Health:
Many of my clients are women navigating significant reproductive or gynaecological experiences—pregnancy, birth trauma, fertility treatment, menopause, or complex medical journeys. They may feel overwhelmed, unheard, or changed by what they’ve been through. Others are coping with anxiety, depression, pelvic pain, endometriosis, Premenstrual Dysphoric Disorder (PMDD) or the emotional impact of medical trauma.
Working with young people, adults and couples, supporting clients through wide range of challenges including stress, anxiety, low self-esteem, relationship issues, coping with grief & loss.
My approach draws on the warmth of Person-centred counselling together with psychodynamic insight, allowing exploration of underlying causes of difficulties. Together they offer a balance of present-moment support and deeper self-understanding in a supportive space. Working in this way can support you to feel heard, understood, and empowered to make change.
Working with young people, adults and couples, supporting clients through wide range of challenges including stress, anxiety, low self-esteem, relationship issues, coping with grief & loss.
My approach draws on the warmth of Person-centred counselling together with psychodynamic insight, allowing exploration of underlying causes of difficulties. Together they offer a balance of present-moment support and deeper self-understanding in a supportive space. Working in this way can support you to feel heard, understood, and empowered to make change.
I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
I am an experienced psychotherapist offering online therapy via Zoom and other platforms. The online service provides convenience as you can have therapy from the safety of your own home and I am happy to help you set up the session if you are unfamiliar with online platforms. If you are uncertain about online therapy I am happy to offer you a test session.
I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
I am an experienced psychotherapist offering online therapy via Zoom and other platforms. The online service provides convenience as you can have therapy from the safety of your own home and I am happy to help you set up the session if you are unfamiliar with online platforms. If you are uncertain about online therapy I am happy to offer you a test session.
Child and Young people MH, Couples Therapy, Trauma Therapy and DBT.
Life can throw some really difficult situations at us and when this happens, it can be difficult to stay positive and cope with everyday life. I believe that counselling can provide you with an opportunity to explore any personal difficulties in a confidential, supportive, and non-judgmental environment. I am an integrative counsellor with a relational approach. My aim is to provide, a counselling space that is a supportive environment in which you will be given the time and space to explore, understand and gain insight into your unique situation. I have several years of experience working with young people from 11 years old.
Child and Young people MH, Couples Therapy, Trauma Therapy and DBT.
Life can throw some really difficult situations at us and when this happens, it can be difficult to stay positive and cope with everyday life. I believe that counselling can provide you with an opportunity to explore any personal difficulties in a confidential, supportive, and non-judgmental environment. I am an integrative counsellor with a relational approach. My aim is to provide, a counselling space that is a supportive environment in which you will be given the time and space to explore, understand and gain insight into your unique situation. I have several years of experience working with young people from 11 years old.
Hello and a warm welcome to my profile page. I am a Psychotherapist and Registered Nutritional Therapist with 23 years experience. I am very passionate about helping people and feel very fortunate and privileged to do this kind of work. I offer a very friendly service, as I appreciate it can be a huge step to contact a therapist for the first time. Although I have over the years worked with all kinds of issues, I feel drawn to work in the areas of relationships, stress and depression.I also worked in the corporate world for many years and so have lots of experience of dealing with stress and the pressures of life in this arena.
Hello and a warm welcome to my profile page. I am a Psychotherapist and Registered Nutritional Therapist with 23 years experience. I am very passionate about helping people and feel very fortunate and privileged to do this kind of work. I offer a very friendly service, as I appreciate it can be a huge step to contact a therapist for the first time. Although I have over the years worked with all kinds of issues, I feel drawn to work in the areas of relationships, stress and depression.I also worked in the corporate world for many years and so have lots of experience of dealing with stress and the pressures of life in this arena.
Ella is an experienced Clinical Psychologist and specialist in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national NICE guidance. Ella will work with you to address your self-defined goals and she will show you some psychological tools to help you track the changes.
Ella is an experienced Clinical Psychologist and specialist in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national NICE guidance. Ella will work with you to address your self-defined goals and she will show you some psychological tools to help you track the changes.
I can offer you couples work or one-to-one personal therapy.
My commitment to you is to offer a safe, supportive environment and, being an Integrative Counsellor, I am able to draw on many different therapeutic approaches. Working in Private Practice for over 15 years now has given me a wide variety of experience with hundreds of clients and across many different problems and life experiences. However, you are unique
I can offer you couples work or one-to-one personal therapy.
My commitment to you is to offer a safe, supportive environment and, being an Integrative Counsellor, I am able to draw on many different therapeutic approaches. Working in Private Practice for over 15 years now has given me a wide variety of experience with hundreds of clients and across many different problems and life experiences. However, you are unique
I work with individuals and couples who may be struggling with relationship difficulties, emotional disconnection, anxiety, burnout, or a sense of feeling stuck in life.
I have particular experience supporting clients experiencing burnout, emotional exhaustion, and difficulties around connection and identity, especially where pressure, responsibility, or perfectionism have left people feeling depleted or disconnected from themselves and others. For some, this can also include a sense of spiritual or existential disconnection
I work with individuals and couples who may be struggling with relationship difficulties, emotional disconnection, anxiety, burnout, or a sense of feeling stuck in life.
I have particular experience supporting clients experiencing burnout, emotional exhaustion, and difficulties around connection and identity, especially where pressure, responsibility, or perfectionism have left people feeling depleted or disconnected from themselves and others. For some, this can also include a sense of spiritual or existential disconnection
She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help
As a clinical psychologist, I specialise in offering therapy for relationship difficulties, anxiety, depression, and difficulties with anger. I have benefitted significantly from my own experience of personal growth and psychotherapy, and similarly aim to create a warm, safe and thought-provoking space for my clients.
She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help
As a clinical psychologist, I specialise in offering therapy for relationship difficulties, anxiety, depression, and difficulties with anger. I have benefitted significantly from my own experience of personal growth and psychotherapy, and similarly aim to create a warm, safe and thought-provoking space for my clients.
At YSF our counsellors and psychotherapists work with children and young people, alongside parents and carers who are concerned about their child’s emotional wellbeing.
Many families come to us after weeks or months of carrying worry on their own, noticing changes in mood, behaviour, confidence, friendships, or school attendance, and feeling unsure how best to help.
All of our counsellors hold specific qualifications in working with Children and Young People (CYP), ensuring our work is developmentally informed, emotionally safe, and responsive to each child’s stage and needs.
At YSF our counsellors and psychotherapists work with children and young people, alongside parents and carers who are concerned about their child’s emotional wellbeing.
Many families come to us after weeks or months of carrying worry on their own, noticing changes in mood, behaviour, confidence, friendships, or school attendance, and feeling unsure how best to help.
All of our counsellors hold specific qualifications in working with Children and Young People (CYP), ensuring our work is developmentally informed, emotionally safe, and responsive to each child’s stage and needs.
Therapy means different things to different people. For some, it's about changing a particular behaviour or learning to better manage emotions. For others, it's a space to unpack experiences and gain deeper understanding. Sometimes it's all of these—or something else entirely. My strength lies in helping clients explore, reflect and make sense of their inner world. I aim to create a space that’s safe, accepting, and non-directive, so we can work together to understand why you feel, think, or behave the way you do. Through insight, we can uncover new ways of relating to yourself and others, helping you move toward the life you want.
Therapy means different things to different people. For some, it's about changing a particular behaviour or learning to better manage emotions. For others, it's a space to unpack experiences and gain deeper understanding. Sometimes it's all of these—or something else entirely. My strength lies in helping clients explore, reflect and make sense of their inner world. I aim to create a space that’s safe, accepting, and non-directive, so we can work together to understand why you feel, think, or behave the way you do. Through insight, we can uncover new ways of relating to yourself and others, helping you move toward the life you want.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
I offer individual and couples counselling in Harpenden and surrounding areas using the psychodynamic approach, which is a talking therapy.
Problems are personal, bereavement, depression, stress, relationship breakdowns and anxiety can all feel unbearable and isolating. The reasons for seeking counselling or psychotherapy are as unique and varied as we are. Sometimes we have an idea of what is annoying or upsetting us. Sometimes we struggle to understand issues that darken our days. We might enter a cycle of blame or self-loathing in which we get lost, finding it difficult to move forwards in our lives.
I offer individual and couples counselling in Harpenden and surrounding areas using the psychodynamic approach, which is a talking therapy.
Problems are personal, bereavement, depression, stress, relationship breakdowns and anxiety can all feel unbearable and isolating. The reasons for seeking counselling or psychotherapy are as unique and varied as we are. Sometimes we have an idea of what is annoying or upsetting us. Sometimes we struggle to understand issues that darken our days. We might enter a cycle of blame or self-loathing in which we get lost, finding it difficult to move forwards in our lives.
I am an HCPC and BPS registered psychologist and have 14 years of NHS experience. In addition to my doctorate, I have a Masters in Clinical Forensic Psychology and conduct expert witness work for the courts. I have extensive experience and knowledge across the lifespan but primarily work with children, adolescents, parents and families. I have particular expertise with neurodivergence and regularly carry out assessments and provide support for difficulties associated with Autism and ADHD. I also work part-time for the NHS as the lead psychologist for West Essex Community Paediatrics Autism diagnostic pathway.
I am an HCPC and BPS registered psychologist and have 14 years of NHS experience. In addition to my doctorate, I have a Masters in Clinical Forensic Psychology and conduct expert witness work for the courts. I have extensive experience and knowledge across the lifespan but primarily work with children, adolescents, parents and families. I have particular expertise with neurodivergence and regularly carry out assessments and provide support for difficulties associated with Autism and ADHD. I also work part-time for the NHS as the lead psychologist for West Essex Community Paediatrics Autism diagnostic pathway.
Do you feel emotionally drained, lost, or disconnected from yourself? Or maybe everything is going right in your life, but you feel something is missing? I can help you understand what’s really going on beneath the surface and find a way forward.
With experience working in addiction and recovery, I have developed a deeper understanding of how coping behaviours, emotional pain, and past experiences can shape the way we think, feel, and relate to others. Whether or not addiction is part of your story, these patterns can show up in many different ways, and together we can begin to make sense of them.
Do you feel emotionally drained, lost, or disconnected from yourself? Or maybe everything is going right in your life, but you feel something is missing? I can help you understand what’s really going on beneath the surface and find a way forward.
With experience working in addiction and recovery, I have developed a deeper understanding of how coping behaviours, emotional pain, and past experiences can shape the way we think, feel, and relate to others. Whether or not addiction is part of your story, these patterns can show up in many different ways, and together we can begin to make sense of them.
Nearby Marriage Counselling Searches for Newport Pagnell
- Ampthill
- Bedford
- Bletchley
- Buckingham
- Leighton Buzzard
- Milton Keynes
- Northampton
- Olney
- Rushden
- Towcester
- Wellingborough
- Woburn
Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.