LGBTQ+ Affirming Counselling in Newport Pagnell
As a Cognitive Behavioural Psychotherapist specialising in CAMHS, neurodevelopmental conditions, and eating disorders, I understand how exhausting it is to battle overwhelming emotions and self-critical thoughts every day. Perhaps anxiety steals your peace, or you're trapped in patterns that leave you feeling stuck and alone. Mental health struggles can drain the joy from life, making even simple moments feel impossible. You deserve to feel calmer, more confident, and in control.
Through CBT and evidence-based approaches, I'll help you understand the thinking patterns driving your emotions and break the cycles keeping you stuck.
As a Cognitive Behavioural Psychotherapist specialising in CAMHS, neurodevelopmental conditions, and eating disorders, I understand how exhausting it is to battle overwhelming emotions and self-critical thoughts every day. Perhaps anxiety steals your peace, or you're trapped in patterns that leave you feeling stuck and alone. Mental health struggles can drain the joy from life, making even simple moments feel impossible. You deserve to feel calmer, more confident, and in control.
Through CBT and evidence-based approaches, I'll help you understand the thinking patterns driving your emotions and break the cycles keeping you stuck.
I’m Alessia, a psychodynamic psychotherapist offering a warm and non-judgemental space to explore your true self.
Whether you’re struggling with anxiety, low mood, relationship challenges, or the emotional impact of physical health issues, I’m here to help you make sense of your experiences and feel more connected to yourself.
Our work will gently explore how past experiences may be influencing the present. Many of our present-day challenges stem from patterns developed earlier in life, often outside of our conscious awareness. Our work in therapy will encourage deeper understanding, where real and lasting change becomes possible.
I’m Alessia, a psychodynamic psychotherapist offering a warm and non-judgemental space to explore your true self.
Whether you’re struggling with anxiety, low mood, relationship challenges, or the emotional impact of physical health issues, I’m here to help you make sense of your experiences and feel more connected to yourself.
Our work will gently explore how past experiences may be influencing the present. Many of our present-day challenges stem from patterns developed earlier in life, often outside of our conscious awareness. Our work in therapy will encourage deeper understanding, where real and lasting change becomes possible.
I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.
I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.
Being worried and anxious can effect our whole lives. It may mean that we start to complete rituals to combat this anxiousness or it may mean that we avoid things (e.g. going to school) and stop doing things we previously enjoyed (e.g. social activities like clubs or hobbies). Similarly, if we feel low it might be difficult to get out of bed or be active. We might feel different to others, like we don’t fit in or we are not good enough. We may also be experiencing urges to self-harm or be having suicidal thoughts. Together, we can explore these thoughts and outline a plan to help you to feel better.
Being worried and anxious can effect our whole lives. It may mean that we start to complete rituals to combat this anxiousness or it may mean that we avoid things (e.g. going to school) and stop doing things we previously enjoyed (e.g. social activities like clubs or hobbies). Similarly, if we feel low it might be difficult to get out of bed or be active. We might feel different to others, like we don’t fit in or we are not good enough. We may also be experiencing urges to self-harm or be having suicidal thoughts. Together, we can explore these thoughts and outline a plan to help you to feel better.
More Therapists Nearby
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
I also offer affirming support for LGBTQIA+ clients, and for those whose experiences intersect across race, gender, sexuality, disability, and neurodivergence.
I’m an integrative lived experience psychotherapist and clinical supervisor , offering a compassionate and personalised approach to therapy. I support people navigating the impact of life, I have client experience with individuals dealing with the impact of disability such as spinal cord injuries, TBI, ALS, neurological conditions and the effects on self image. you may be dealing with feeling overwhelmed with new changes and feeling out of control.
Clients who needed bereavement/grief therapy or support working through trauma and or abuse.
I also offer affirming support for LGBTQIA+ clients, and for those whose experiences intersect across race, gender, sexuality, disability, and neurodivergence.
I’m an integrative lived experience psychotherapist and clinical supervisor , offering a compassionate and personalised approach to therapy. I support people navigating the impact of life, I have client experience with individuals dealing with the impact of disability such as spinal cord injuries, TBI, ALS, neurological conditions and the effects on self image. you may be dealing with feeling overwhelmed with new changes and feeling out of control.
Clients who needed bereavement/grief therapy or support working through trauma and or abuse.
Primarily working with clients from the LGBT community, students and neurodiversity.
Seeking support can be a daunting prospect but so is living a life full of anxiety and overwhelm.
I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you.
Together we will make sense of what you are thinking and feeling, increasing your capacity to sit with distress, how to heal, move forward and make positive change to live a more fulfilled life.
I am very happy to answer any questions or concerns you may have.
Primarily working with clients from the LGBT community, students and neurodiversity.
Seeking support can be a daunting prospect but so is living a life full of anxiety and overwhelm.
I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you.
Together we will make sense of what you are thinking and feeling, increasing your capacity to sit with distress, how to heal, move forward and make positive change to live a more fulfilled life.
I am very happy to answer any questions or concerns you may have.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
If you feel you've got unanswered or unresolved questions, I offer a dedicated time and a safe, confidential and nonjudgmental space to explore your past, present and future. Getting back in touch with ourselves instead of feeling lost is fundamental to having satisfaction with life. Giving to ourselves means we can enjoy being alive as well as fulfilling our responsibilities and having pleasurable and rewarding relationships. If you have any questions, please feel free to make contact.
If you feel you've got unanswered or unresolved questions, I offer a dedicated time and a safe, confidential and nonjudgmental space to explore your past, present and future. Getting back in touch with ourselves instead of feeling lost is fundamental to having satisfaction with life. Giving to ourselves means we can enjoy being alive as well as fulfilling our responsibilities and having pleasurable and rewarding relationships. If you have any questions, please feel free to make contact.
Hello, and welcome. I am Francesca, a well qualified, experienced and professional psychotherapist supporting individuals to work through feelings of anxiety, depression, relationship problems, anger, grief and loss. Since you are reading this page I imagine you would like some aspects of your life to be different and wondering if I - or therapy - can help you. We come to therapy for a myriad of reasons, perhaps you struggling to like yourself or coming to terms with a trauma or loss and looking to process your experience and see a way forward. Maybe you are struggling with overwhelming feelings of anxiety or depression.
Hello, and welcome. I am Francesca, a well qualified, experienced and professional psychotherapist supporting individuals to work through feelings of anxiety, depression, relationship problems, anger, grief and loss. Since you are reading this page I imagine you would like some aspects of your life to be different and wondering if I - or therapy - can help you. We come to therapy for a myriad of reasons, perhaps you struggling to like yourself or coming to terms with a trauma or loss and looking to process your experience and see a way forward. Maybe you are struggling with overwhelming feelings of anxiety or depression.
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to help tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to help tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
Are you and your partner caught in a cycle of relational distress - like infidelity, sex or porn addiction, chronic conflict, communication breakdowns, trust erosion or commitment fears - that are straining your emotional safety, intimacy and bond? These challenges often leave you feeling anxious, distant and longing for genuine closeness and mutual understanding. As a trauma-informed psychotherapist specialising in couples' relationships therapy, I help partners rebuild trust, ease shame and foster secure bonds using proven approaches. My clients confront these challenges together, seeking a partnership that empowers and unites.
Are you and your partner caught in a cycle of relational distress - like infidelity, sex or porn addiction, chronic conflict, communication breakdowns, trust erosion or commitment fears - that are straining your emotional safety, intimacy and bond? These challenges often leave you feeling anxious, distant and longing for genuine closeness and mutual understanding. As a trauma-informed psychotherapist specialising in couples' relationships therapy, I help partners rebuild trust, ease shame and foster secure bonds using proven approaches. My clients confront these challenges together, seeking a partnership that empowers and unites.
Hi, I’m Aaron, someone who can provide you the space and time to be unapologetically yourself - while you figure things out. Unlike AI, I may not agree with you on everything, but as a human, I will smile, laugh and joke, but I will also challenge, encourage and celebrate you.
I am experienced psychotherapist who can create a safe and non-judgemental space to enable you to explore different aspects of your life – nothing is ever trivial. We can work together to understand how your internal mindset, your thoughts and emotions, dictates your current reality – your behaviours and actions.
Hi, I’m Aaron, someone who can provide you the space and time to be unapologetically yourself - while you figure things out. Unlike AI, I may not agree with you on everything, but as a human, I will smile, laugh and joke, but I will also challenge, encourage and celebrate you.
I am experienced psychotherapist who can create a safe and non-judgemental space to enable you to explore different aspects of your life – nothing is ever trivial. We can work together to understand how your internal mindset, your thoughts and emotions, dictates your current reality – your behaviours and actions.
Ten years ago, I was where you are. Suffering with anxiety and panic attacks pushed me to seek support out of desperation. I didn’t see how talking could help, yet it changed my life. I eventually trained as a counsellor to support others the way I was: feeling like I finally had someone in my corner.
But how do you even choose a counsellor? It can feel like a daunting task, especially if having so many options leaves you feeling overwhelmed. This is where your intuition helps. We are often conditioned to ignore our "gut feeling" in favour of the "shoulds" of life—but those "shoulds" often lead us away from our authentic selves.
Ten years ago, I was where you are. Suffering with anxiety and panic attacks pushed me to seek support out of desperation. I didn’t see how talking could help, yet it changed my life. I eventually trained as a counsellor to support others the way I was: feeling like I finally had someone in my corner.
But how do you even choose a counsellor? It can feel like a daunting task, especially if having so many options leaves you feeling overwhelmed. This is where your intuition helps. We are often conditioned to ignore our "gut feeling" in favour of the "shoulds" of life—but those "shoulds" often lead us away from our authentic selves.
Hi, I'm Matt. You've taken a courageous and positive step in seeking a therapist to work with. It can be really nerve-wracking to find the strength to reach out and ask for support - I've certainly been there, and have been personally helped by counselling in my own life! I work with a range of issues, most notably anxiety, depression, stress, relationships & sexuality, addiction, coping with life changes and supporting people in finding more direction, purpose & fulfilment in their lives.
Hi, I'm Matt. You've taken a courageous and positive step in seeking a therapist to work with. It can be really nerve-wracking to find the strength to reach out and ask for support - I've certainly been there, and have been personally helped by counselling in my own life! I work with a range of issues, most notably anxiety, depression, stress, relationships & sexuality, addiction, coping with life changes and supporting people in finding more direction, purpose & fulfilment in their lives.
A significant part of my work is with LGBTQIA+ clients, including trans, gender-diverse and questioning individuals, as well as those in polyamorous, non-monogamous or kink relationships.
My approach is collaborative and grounded. Being person-centred means our work focuses on you, your pace, your lived experience, and what feels most important. Being trauma-informed means I pay careful attention to safety, pacing and emotional regulation when working with difficult or overwhelming experiences.
A significant part of my work is with LGBTQIA+ clients, including trans, gender-diverse and questioning individuals, as well as those in polyamorous, non-monogamous or kink relationships.
My approach is collaborative and grounded. Being person-centred means our work focuses on you, your pace, your lived experience, and what feels most important. Being trauma-informed means I pay careful attention to safety, pacing and emotional regulation when working with difficult or overwhelming experiences.
I work with a diverse range of clients, but work a great deal with men, LGBTQ+ (particularly Trans and ENBY clients), neurodiverse, members of fetish communities, and North Americans living in the UK.
Please feel free to get in touch for a complimentary consultation where we will discuss your needs, answer any questions you might have, and you can get a feel for me as a counsellor.
I work with a diverse range of clients, but work a great deal with men, LGBTQ+ (particularly Trans and ENBY clients), neurodiverse, members of fetish communities, and North Americans living in the UK.
Please feel free to get in touch for a complimentary consultation where we will discuss your needs, answer any questions you might have, and you can get a feel for me as a counsellor.
Life can feel heavy when past wounds keep resurfacing. If you’ve been through trauma, bullying, or abuse, you don’t have to carry this alone. Therapy can be a safe space where you feel truly heard, believed, and supported.
A previous client stated - "Ian's sessions have been nothing less than transformational and I now feel far better equipped to live my life without low moods and anxiety. My time with Ian is, without doubt, amongst the most valuable expereinces of my life. I would highly recommend him."
Life can feel heavy when past wounds keep resurfacing. If you’ve been through trauma, bullying, or abuse, you don’t have to carry this alone. Therapy can be a safe space where you feel truly heard, believed, and supported.
A previous client stated - "Ian's sessions have been nothing less than transformational and I now feel far better equipped to live my life without low moods and anxiety. My time with Ian is, without doubt, amongst the most valuable expereinces of my life. I would highly recommend him."
I often work with people who feel trapped in patterns of addiction, shame, anxiety, or difficult relationships. Many clients come to therapy feeling stuck, overwhelmed, or tired of repeating the same cycles. My approach is warm, thoughtful, and non-judgemental. Together we explore what’s driving these patterns, helping you better understand yourself and develop healthier ways of coping, relating, and moving forward.
I often work with people who feel trapped in patterns of addiction, shame, anxiety, or difficult relationships. Many clients come to therapy feeling stuck, overwhelmed, or tired of repeating the same cycles. My approach is warm, thoughtful, and non-judgemental. Together we explore what’s driving these patterns, helping you better understand yourself and develop healthier ways of coping, relating, and moving forward.
Nearby LGBTQ+ Counsellors Searches for Newport Pagnell
- Bedford
- Bletchley
- Buckingham
- Dunstable
- Leighton Buzzard
- Luton
- Milton Keynes
- Northampton
- Olney
- Towcester
- Wellingborough
- Winslow
LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.