Depression Counselling in Newport Pagnell

See all counsellors in Newport Pagnell
Photo of Catherine Russell, Counsellor in Newport Pagnell, England
Catherine Russell
Counsellor, MBACP
Verified
Verified
I believe everyone should have access to high quality counselling at exactly the time they need it, without having to wait. I am a qualified counsellor with many years experience working with a wide range of issues and with people who come from a variety of backgrounds. This experience includes bereavement, domestic violence, low self-esteem, substance misuse, relationship difficulties, addictions, self-harm, trauma, abuse, social and family interactions, carer support, misophonia, divorce and separation, anxiety, panic attacks and depression .
01908 015911
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Newport Pagnell MK16
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Not accepting new clients
Photo of Asha Weir, Psychologist in Newport Pagnell, England
Asha Weir
Psychologist, MSc, GMBPsS
Verified
Verified
I am a psychologist and counsellor who has spent a very rewarding 16 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression , anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
01908 082329
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Office is near:
Newport Pagnell MK16
Not accepting new clients
Photo of Sarah Showler, Counsellor in Newport Pagnell, England
Sarah Showler
Counsellor, MNCS Accred
Verified
Verified
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
01908 015970
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Newport Pagnell MK16
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Photo of Jasmer Chauhan, Psychotherapist in Newport Pagnell, England
Jasmer Chauhan
Psychotherapist, MA, BACP
Verified
Verified
With so many profiles on this site to view, I would like to thank you for taking the time to read my profile. I appreciate the challenges when trying to find the right therapist. Please let me introduce myself, my name is Jasmer Chauhan, and I am a fully qualified integrative psychotherapist. I believe that if there is anything in your life that is causing you concern and you would like to address it, then it is essential that you choose your therapist carefully. That is why I always offer a free initial telephone consultation to ensure I have the right skills, experience, and approach to support you.
01908 103658
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Newport Pagnell MK16
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Photo of Nick Pandya, Psychotherapist in Newport Pagnell, England
Nick Pandya
Psychotherapist, MBACP
Verified
Verified
I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.
01908 082397
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Office is near:
Newport Pagnell MK16
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Photo of Emma Allum, Psychotherapist in Newport Pagnell, England
Emma Allum
Psychotherapist, MSc, MBABCP
Verified
Verified
Cognitive Behavioural Psychotherapist: CAMHS and Eating Disorder specialist. CBT supervision also offered. I can help you in so many ways to feel calmer, happier, and even how to become your own therapist. Mental health issues can take away so much of our enjoyment. Struggling everyday with strong emotions and often worrying, self-critical thoughts is so difficult, especially when you are trying to cope alone. But you don’t have to continue to suffer at the mercy of your mind.
01908 410774
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Newport Pagnell MK16
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Photo of Karen Mayberry, Counsellor in Newport Pagnell, England
Karen Mayberry
Counsellor, DCounsPsych, MBACP
Verified
Verified
Sometimes in life we can feel a bit stuck, we’ve lost direction and are not sure how to move forward. Maybe you feel that you’re stuck in the past, repeating the same unhelpful patterns and wishing that things were different, that you were different. Is the pain from your past or worries about the future making it hard to live and enjoy the present? Maybe its fear or anxiety that is holding you back. If this sounds familiar, then counselling could help you to move forward in your life.
07570 150496
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Newport Pagnell MK16
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Photo of Laura Hans Therapy, Psychotherapist in Newport Pagnell, England
Laura Hans Therapy
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I'm Laura, a CBT & EMDR Therapist & mother of three. I’m on a mission to empower mothers and remind them how important it is to nurture and care for themselves as well as their children. Focussing on mental health and wellbeing, I support mums and mums-to-be on their journey to and through motherhood. Whether it’s your first time or your fifth, bringing a baby into the world is a huge transition. Yes, it’s precious and beautiful, but it can be overwhelming and utterly soul-destroying at times. Wherever you are on your journey, and whatever you’re dealing with, I’m here to guide you through these feelings and out the other side.
01908 103182
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Office is near:
Newport Pagnell MK16
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More Therapists Nearby

Photo of Becky Counselling, Counsellor in Newport Pagnell, England
Becky Counselling
Counsellor, BACP
Verified
Verified
I am experienced in helping clients with anxiety and depression .
Hi, I’m Becky. As a counsellor I can offer you a safe space to talk freely, getting things off your chest in a confidential environment or a chance to explore your feelings or things that are on your mind. I don’t offer advice but will guide you in becoming more self aware, understanding your feelings and thoughts and finding answers for yourself. At this time, with lockdown and all the things that come with this, things can feel uncertain and lonely. I am offering sessions over zoom, starting with a free telephone consultation and concessions for sessions to encourage everyone to reach out and ask for the help that they need.
01752 746513
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Milton Keynes MK12
& Online
Photo of Karen Johnson, Counsellor in Newport Pagnell, England
Karen Johnson
Counsellor, MNCS Accred
Verified
Verified
I have experience with working with clients struggling with stress, anxiety or depression as a result of work or day to day pressures of life or lack confidence or purpose in life.
Do you wake up anxious, stressed and dread the beginning of each new day? Are you feeling overwhelmed from taking care of everyone else’s needs and feel guilty if you take time for yourself? Do you often feel that everyone else’s problems are greater than yours and don’t speak out about your own difficulties but will happily listen and support friends when they need help? Perhaps you feel that your work / life balance is out of control but just don't know where to start? Working together I will help you create healthier habits, feel better about yourself and learn techniques to feel more in control to begin enjoying life again.
01788 229475
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Milton Keynes MK10
& Online
Photo of Helen Heather, Counsellor in Newport Pagnell, England
Helen Heather
Counsellor, MBACP
Verified
Verified
I support people in finding hope for the future rather than existing in the past. Sometimes it can feel as though we are playing a role for other people, rather than being our genuine selves. Things can become overwhelming and feel as though you are having to face things on your own. You may be dealing with issues such as anxiety, stress, depression or grief. You're not alone. By seeking counselling, you are taking a first step towards having a better understanding of your needs and how to meet them, work through past experiences and feel more in control of your future. If this resonates with you, read on...
01234 230236
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Olney MK46
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Photo of Dr Mandeep Bachu, Psychologist in Newport Pagnell, England
Dr Mandeep Bachu
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a clinical psychologist trained in a diverse range of therapeutic models including Cognitive Behavioural Therapy (CBT) with a special interest in Schema Therapy. I have received formal training in Cognitive Analytic Therapy (CAT) as well as experience of delivering Dialectical Behavioural Therapy (DBT) interventions. I have 11 years of experience working within the NHS with children and adults with a range of psychological difficulties including anxiety, depression , and personality disorders.
01344 951923
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Office is near:
Milton Keynes MK10
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Photo of Dr Jaspreet Tehara, Psychologist in Newport Pagnell, England
Dr Jaspreet Tehara
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
More generally, I have worked with people with Anxiety, Depression , Mood disorders, Personality Issues, Relationships, Historical Child Sexual Abuse (HCSA), Psychosis and Stress.
Regarding any work you bring to the session, I would like to work with you in a co-productive manner in order to address issues as we understand them. I begin with offering phone consultation (15 mins- free) followed by assessment sessions which help to identify what could be areas of concern, and create a psycholgical formulation in co-production with you (which can be modified as we progress through our journey). From there we move ahead with a plan that addresses what you're looking to achieve, be that time limited (and specific) or open ended (and exploratory).
01908 410724
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Hanslope MK19
& Online
Photo of Reset Minds Therapies, Psychotherapist in Newport Pagnell, England
Reset Minds Therapies
Psychotherapist, MBABCP
Verified
Verified
Hi there. Are you struggling with anxiety, depression , difficulties with your emotions or dealing with the after effects of traumatic experiences? Perhaps you may have specific goals that you would like to work towards, relating to your career or lifestyle and you are struggling to meet these goals on your own. My name is Bongi, and I work with adults, children and adolescents who experience these difficulties and support them to overcome, these challenges. My aim as a therapist is to help people to reclaim control of their own perceptions, emotions and behaviours in order to reach their goals, thrive and live a fulfilling life.
01752 741387
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Milton Keynes MK11
& Online
Photo of Em Ryan, Psychotherapist in Newport Pagnell, England
Em Ryan
Psychotherapist, PhD, MBACP Accred
Verified
Verified
I am glad you're here! Do you worry a lot? Do you find yourself avoiding things that you once loved doing due to fear? I help people, who struggle with anxiety and depression , make meaningful changes in their lives, and to stop the anxiety spiral. Together, we'll make changes to your thoughts, feelings, and behaviours, using cognitive behavioural, and mindfulness techniques. I provide online counselling from Ireland. If you have a busy schedule, young children at home, mobility limitations, or prefer to attend therapy in the privacy and comfort of your home, I will meet you there! Let's find ways for you to live your best life!
028 9104 2378
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Olney MK46
& Online
Photo of Ian Glenister, Counsellor in Newport Pagnell, England
Ian Glenister
Counsellor, MBACP
Verified
Verified
My counselling experience is varied and includes working with people who have problems with low self-esteem, anxiety, depression , work stress and coping with mid-life transitions.
Perhaps you are feeling lost, in a 'strange place' or no longer feel yourself to be the person you once were. You'd like to understand why this is and talk about your difficult feelings with someone who is non-judgmental and who can help you better understand them.
07401 253576
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Office is near:
Milton Keynes MK1
& Online
Waitlist for new clients
Photo of Colin Keith Johnson, Counsellor in Newport Pagnell, England
Colin Keith Johnson
Counsellor, ACC-AC
Verified
Verified
I can help with depression , loss, anxiety and to give help to those who have had any kind of traumatic experience.
Life can at times seem overwhelming and if that's true for you then meeting with a caring, supportive counsellor can really help. Maybe you've experienced a loss or there's a trauma from your past which is still disturbing you. Perhaps you're struggling with anxiety, lack of confidence or you just want space to work through your feelings and why you behave in the way you do. You could be someone who doesn’t want to talk in depth about a past event, if so, you could benefit from EMDR therapy where traumatic memories are processed through guided eye movements. Whatever the issue is I am a good listener and want to help if I can.
01525 654779
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Office is near:
Milton Keynes MK1
& Online
Waitlist for new clients
Photo of Mat Schencks, Psychotherapist in Newport Pagnell, England
Mat Schencks
Psychotherapist, MA, MBACP
Verified
Verified
I work with anxiety, depression , trauma, sexuality, anger and all kinds of relationship challenges in a warm and supportive manner.
*Online and phone sessions available* I offer a caring and non-judgmental relationship in which you can explore the issues, experiences, thoughts and feelings that have brought you to seek help. We will explore the situations and challenges you are facing in your life. Speaking about what is difficult is the beginning of feeling better. Core Process Psychotherapy combines the wisdom and compassion of Buddhism with western approaches to psychology. This compassionate and relational approach emphasises our wholeness, and our inherent resilience and balance - however hidden these qualities may sometimes seem.
01908 015946
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Milton Keynes MK11
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Photo of Laura Alcock, Psychologist in Newport Pagnell, England
Laura Alcock
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I offer assessment and treatment of children and adults for the purposes of understanding difficulties and developing a treatment plan. I work with a range of difficulties including, challenging behaviour, depression , anxiety, panic, OCD, bipolar disorder, trauma, emotional regulation and self-esteem. I offer functional assessments of behaviour in children, to facilitate understanding and management of this. I also offer modified therapeutic interventions to support clients to understand their diagnosis of autism and related emotional well-being.
01908 983687
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Milton Keynes MK14
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Photo of Ravi Sankar, Psychologist in Newport Pagnell, England
Ravi Sankar
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
One way to think about looking after your mental health is like servicing a car. You need the right specialist to identify and treat specific problems to get back on the road safely. I am an experienced, part-time lead clinical psychologist in an early intervention psychosis team. You will get a rich understanding of how your problems developed and effective strategies to treat them. I work with anxiety disorders (social, OCD, panic, GAD), PTSD, and depression . I target factors (e.g. fear of failure or the unknown) that fuel multiple issues. These issues can be fuelled across a lifetime by what you say to yourself and do.
01908 015917
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Milton Keynes MK14
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See more therapy options for Newport Pagnell

Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.