Counselling in Newport Pagnell

I provide counselling for individuals aged 18+. I have a comfy therapy room in Newport Pagnell, Milton Keynes and also offer virtual sessions either on Zoom or over the phone. I have experience of working with anxiety, depression, stress, PTSD, shame, low self-esteem, loss, grief, bereavement, unpaid carers, trauma, relationship issues, neurodivergence and more.
I provide counselling for individuals aged 18+. I have a comfy therapy room in Newport Pagnell, Milton Keynes and also offer virtual sessions either on Zoom or over the phone. I have experience of working with anxiety, depression, stress, PTSD, shame, low self-esteem, loss, grief, bereavement, unpaid carers, trauma, relationship issues, neurodivergence and more.

My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.

Cognitive Behavioural Psychotherapist: CAMHS, Neurodevelopmental and Eating Disorder specialist. CBT supervision also offered. I can help you in so many ways to feel calmer, happier, and even how to become your own therapist. Mental health issues can take away so much of our enjoyment. Struggling everyday with strong emotions and often worrying, self-critical thoughts is so difficult, especially when you are trying to cope alone. But you don’t have to continue to suffer at the mercy of your mind.
Cognitive Behavioural Psychotherapist: CAMHS, Neurodevelopmental and Eating Disorder specialist. CBT supervision also offered. I can help you in so many ways to feel calmer, happier, and even how to become your own therapist. Mental health issues can take away so much of our enjoyment. Struggling everyday with strong emotions and often worrying, self-critical thoughts is so difficult, especially when you are trying to cope alone. But you don’t have to continue to suffer at the mercy of your mind.

You may be wondering if ‘just talking’ about things can help. In my experience it really can. Feeling able to speak freely, at your own pace, in a warm, non-judgmental, safe environment- outside of family on and friendship circles, can be useful and powerful. Therapy offers the space to explore how we truly feel about ourselves, our relationships, experiences and patterns of behaviour. Sharing problems in this way can make us feel less alone and the awareness counselling brings can make change feel possible. Please visit my website clairemaxwelltherapy.com or read on to find out a it more about me and how I work.
You may be wondering if ‘just talking’ about things can help. In my experience it really can. Feeling able to speak freely, at your own pace, in a warm, non-judgmental, safe environment- outside of family on and friendship circles, can be useful and powerful. Therapy offers the space to explore how we truly feel about ourselves, our relationships, experiences and patterns of behaviour. Sharing problems in this way can make us feel less alone and the awareness counselling brings can make change feel possible. Please visit my website clairemaxwelltherapy.com or read on to find out a it more about me and how I work.

Hello, I’m Jasmer Chauhan, a qualified integrative psychotherapist. Thank you for visiting my profile. I know that finding the right therapist can feel overwhelming, and I truly respect the courage it takes to take this step.
To help you decide if I’m the right fit, I offer a free initial consultation. It’s a chance for us to talk about what’s bringing you to therapy, your hopes for the process, and how I work. Most importantly, it’s a space where you can see whether you feel comfortable moving forward with me.
You're not alone—I'm here to support you with warmth, respect, and understanding.
Hello, I’m Jasmer Chauhan, a qualified integrative psychotherapist. Thank you for visiting my profile. I know that finding the right therapist can feel overwhelming, and I truly respect the courage it takes to take this step.
To help you decide if I’m the right fit, I offer a free initial consultation. It’s a chance for us to talk about what’s bringing you to therapy, your hopes for the process, and how I work. Most importantly, it’s a space where you can see whether you feel comfortable moving forward with me.
You're not alone—I'm here to support you with warmth, respect, and understanding.

Are you finding it difficult to juggle the demands of life, family, or work? Maybe you’ve lost your zest for life and constantly worry about not being good enough. Whether these feelings are new or have been with you for decades, you deserve support. I am an experienced CBT Psychotherapist (BABCP) and EMDR Practitioner (EMDRUK) who provides a relaxed, human, and real approach to improving your mental wellbeing. My clients appreciate my warm, empathetic, and non-judgemental manner, which helps build a trusting therapeutic relationship and is key to effective therapy.
Are you finding it difficult to juggle the demands of life, family, or work? Maybe you’ve lost your zest for life and constantly worry about not being good enough. Whether these feelings are new or have been with you for decades, you deserve support. I am an experienced CBT Psychotherapist (BABCP) and EMDR Practitioner (EMDRUK) who provides a relaxed, human, and real approach to improving your mental wellbeing. My clients appreciate my warm, empathetic, and non-judgemental manner, which helps build a trusting therapeutic relationship and is key to effective therapy.

I believe everyone should have access to high quality counselling at exactly the time they need it, without having to wait. I am a qualified counsellor with many years experience working with a wide range of issues and with people who come from a variety of backgrounds. This experience includes bereavement, domestic violence, low self-esteem, substance misuse, relationship difficulties, addictions, self-harm, trauma, abuse, social and family interactions, carer support, misophonia, divorce and separation, anxiety, panic attacks and depression.
I believe everyone should have access to high quality counselling at exactly the time they need it, without having to wait. I am a qualified counsellor with many years experience working with a wide range of issues and with people who come from a variety of backgrounds. This experience includes bereavement, domestic violence, low self-esteem, substance misuse, relationship difficulties, addictions, self-harm, trauma, abuse, social and family interactions, carer support, misophonia, divorce and separation, anxiety, panic attacks and depression.

I work with adolescents and young people aged 12-25, with my expertise in working with care experienced young people. I am compassionate, empathetic, understanding and am committed to creating a warm, safe, non-judgemental space in which to explore whatever has brought you to Therapy. When a young person feels heard in an empathic, non-judgemental way, by someone separate from their lives, it allows them the freedom to explore their feelings without fear of being judged.
I work with adolescents and young people aged 12-25, with my expertise in working with care experienced young people. I am compassionate, empathetic, understanding and am committed to creating a warm, safe, non-judgemental space in which to explore whatever has brought you to Therapy. When a young person feels heard in an empathic, non-judgemental way, by someone separate from their lives, it allows them the freedom to explore their feelings without fear of being judged.

If you're feeling overwhelmed, anxious or depressed, maybe you have experienced trauma or have issues with relationships or family. Perhaps you're struggling with low self-esteem and wondering about who you are and how you fit in. You might just feel at a loss and need someone to listen. I can offer you a calm, empathic, confidential space to voice and understand your thoughts, feelings and experiences.
I have experience working with clients who experience difficulties due to anxiety, depression, anger, loneliness, shame, low self-esteem and identity issues.
If you're feeling overwhelmed, anxious or depressed, maybe you have experienced trauma or have issues with relationships or family. Perhaps you're struggling with low self-esteem and wondering about who you are and how you fit in. You might just feel at a loss and need someone to listen. I can offer you a calm, empathic, confidential space to voice and understand your thoughts, feelings and experiences.
I have experience working with clients who experience difficulties due to anxiety, depression, anger, loneliness, shame, low self-esteem and identity issues.

When you make the decision to talk to a total stranger about your difficulties, it can sometimes provoke anxiety. However, as your therapist, my goal is to not make you feel judged, by providing a safe, confidential space for you to express those difficult feelings that you may never have been able to do. My aim is for you to feel connected with aspects of your self, which might make you feel more able to explore more complex issues of your life experience, so that you can make better sense of your world and your way of being and interacting with the connections you make within that world.
When you make the decision to talk to a total stranger about your difficulties, it can sometimes provoke anxiety. However, as your therapist, my goal is to not make you feel judged, by providing a safe, confidential space for you to express those difficult feelings that you may never have been able to do. My aim is for you to feel connected with aspects of your self, which might make you feel more able to explore more complex issues of your life experience, so that you can make better sense of your world and your way of being and interacting with the connections you make within that world.

I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.
I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.

I am a psychologist and counsellor who has spent a very rewarding 20 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
I am a psychologist and counsellor who has spent a very rewarding 20 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.

Being worried and anxious can effect our whole lives. It may mean that we start to complete rituals to combat this anxiousness or it may mean that we avoid things (e.g. going to school) and stop doing things we previously enjoyed (e.g. social activities like clubs or hobbies). Similarly, if we feel low it might be difficult to get out of bed or be active. We might feel different to others, like we don’t fit in or we are not good enough. We may also be experiencing urges to self-harm or be having suicidal thoughts. Together, we can explore these thoughts and outline a plan to help you to feel better.
Being worried and anxious can effect our whole lives. It may mean that we start to complete rituals to combat this anxiousness or it may mean that we avoid things (e.g. going to school) and stop doing things we previously enjoyed (e.g. social activities like clubs or hobbies). Similarly, if we feel low it might be difficult to get out of bed or be active. We might feel different to others, like we don’t fit in or we are not good enough. We may also be experiencing urges to self-harm or be having suicidal thoughts. Together, we can explore these thoughts and outline a plan to help you to feel better.
More Therapists Nearby

I know how difficult it can be to reach out for help, so my aim as a counsellor is to provide you with a safe and non judgemental space where you can explore your thoughts feelings and emotions at a pace that feels right for you. Life has its challenges and uncertainty which can lead to anxiety, depression, trauma, relationship issues, grief, lack of self worth and many more. I will support you and help you facilitate the changes you need to move towards the life you would like.
I know how difficult it can be to reach out for help, so my aim as a counsellor is to provide you with a safe and non judgemental space where you can explore your thoughts feelings and emotions at a pace that feels right for you. Life has its challenges and uncertainty which can lead to anxiety, depression, trauma, relationship issues, grief, lack of self worth and many more. I will support you and help you facilitate the changes you need to move towards the life you would like.

I know that taking the first steps to seeking support can be daunting, but I’m here to make those steps a little bit easier by offering a warm, compassionate and non-judgemental space to help you explore your thoughts and feelings around the things that are happening in your life. I work with adults and have experience of working with issues including depression, anxiety, panic disorder, relationship difficulties, feeling overwhelmed, confidence and self-esteem. I also have experience of working with adult carers and understand the complexities of the feelings that being in this role can bring.
I know that taking the first steps to seeking support can be daunting, but I’m here to make those steps a little bit easier by offering a warm, compassionate and non-judgemental space to help you explore your thoughts and feelings around the things that are happening in your life. I work with adults and have experience of working with issues including depression, anxiety, panic disorder, relationship difficulties, feeling overwhelmed, confidence and self-esteem. I also have experience of working with adult carers and understand the complexities of the feelings that being in this role can bring.

Hello, my name is Samar and I am a Clinical Psychologist offering psychological and mental health support for a variety of difficulties including low mood, depression, anxiety and trauma. I believe that the therapeutic relationship is central to the success of psychological support, which should be tailored to meet the needs of individuals. Toward that end, I approach my work with compassion and empathy in a collaborative safe space. And I draw from multiple evidence based therapies, seeking to integrate all areas of a client’s life in our work. I bring to my work 26 years in the field of psychology, including 24 in the NHS
Hello, my name is Samar and I am a Clinical Psychologist offering psychological and mental health support for a variety of difficulties including low mood, depression, anxiety and trauma. I believe that the therapeutic relationship is central to the success of psychological support, which should be tailored to meet the needs of individuals. Toward that end, I approach my work with compassion and empathy in a collaborative safe space. And I draw from multiple evidence based therapies, seeking to integrate all areas of a client’s life in our work. I bring to my work 26 years in the field of psychology, including 24 in the NHS

Being in therapy with a trained psychotherapist means that you have a space to be completely open, honest and learn about yourself without judgment. It is a place where you can talk about anything: your past, your struggles as well as your successes and dreams about your future. It’s private, safe and confidential. Learning to trust someone can take time; how long that takes is different for everybody. Your unique qualities and your individual needs are at the centre of the work, and I am continuously cultivating a range of skills from various approaches, which enable me to best meet your needs.
Being in therapy with a trained psychotherapist means that you have a space to be completely open, honest and learn about yourself without judgment. It is a place where you can talk about anything: your past, your struggles as well as your successes and dreams about your future. It’s private, safe and confidential. Learning to trust someone can take time; how long that takes is different for everybody. Your unique qualities and your individual needs are at the centre of the work, and I am continuously cultivating a range of skills from various approaches, which enable me to best meet your needs.

My primary focus is you and your wellbeing. Working together we can focus on many aspects of your life from mental health and wellbeing to health and physical fitness. I offer both Cognitive Behavioural Therapy and EMDR as my main therapeutic approaches and work with a variety of psychological and physical health presentations.
My primary focus is you and your wellbeing. Working together we can focus on many aspects of your life from mental health and wellbeing to health and physical fitness. I offer both Cognitive Behavioural Therapy and EMDR as my main therapeutic approaches and work with a variety of psychological and physical health presentations.

My name is Dr Andrew Maleknia and I am a consultant counselling psychologist with a passion for understanding and helping people. My compassion and desire to help individuals overcome difficulties in meaningful and lasting ways drove me towards choosing an exciting career path in Counselling Psychology. I enjoy being challenged and working to create solutions that meet the needs of those around me. I am a Person Centred Psychologist with additional training in Compassionate Focused Therapy (CFT), Mentalisation (MBT), Cognitive Behaviour Therapy (CBT), Psychodynamic Psychotherapy, Art Therapy and EMDR.
My name is Dr Andrew Maleknia and I am a consultant counselling psychologist with a passion for understanding and helping people. My compassion and desire to help individuals overcome difficulties in meaningful and lasting ways drove me towards choosing an exciting career path in Counselling Psychology. I enjoy being challenged and working to create solutions that meet the needs of those around me. I am a Person Centred Psychologist with additional training in Compassionate Focused Therapy (CFT), Mentalisation (MBT), Cognitive Behaviour Therapy (CBT), Psychodynamic Psychotherapy, Art Therapy and EMDR.

Hi, my name is Michelle
Do you ever feel you’re not good enough, or that everything is just getting too much? If anxiety or worries are disrupting your life; I can help you. We can look at what is causing these feelings in a confidential, non-judgmental therapeutic way. I work in an integrative way which means I match my skills to what suits you, such as talking therapy or this could involve using creative methods or breath work to support managing your anxiety. Don’t worry if this doesn't appeal and you just want someone to talk to, my focus will be on how you want to work.
Hi, my name is Michelle
Do you ever feel you’re not good enough, or that everything is just getting too much? If anxiety or worries are disrupting your life; I can help you. We can look at what is causing these feelings in a confidential, non-judgmental therapeutic way. I work in an integrative way which means I match my skills to what suits you, such as talking therapy or this could involve using creative methods or breath work to support managing your anxiety. Don’t worry if this doesn't appeal and you just want someone to talk to, my focus will be on how you want to work.
Nearby Searches for Newport Pagnell
- Ampthill
- Bedford
- Biddenham
- Bletchley
- Buckingham
- Hardingstone
- Kempston
- Leighton Buzzard
- Milton Keynes
- Northampton
- Olney
- Woburn
How does your Counsellor compare?
Number of Counsellors in Newport Pagnell
10+
Average cost per session
£60
Counsellors in Newport Pagnell who prioritize treating:
100% | Anxiety |
100% | Self Esteem |
92% | Depression |
92% | Stress |
77% | Relationship Issues |
77% | Self-Harming |
62% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Aviva |
50% | AXA PPP |
50% | WPA |
How Counsellors in Newport Pagnell see their clients
100% | In Person and Online |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Newport Pagnell?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.