LGBTQ+ Affirming Counselling in Newmarket
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I came to counselling later in life, after running my own successful business in the hospitality and events industry. I have a lot of experience in dealing with different people and situations, and I understand the pressures and challenges of working in a demanding and competitive field. I have also faced my own struggles with complicated family issues growing up, identity and self worth. These experiences have shaped me as a person and as a therapist, and they help me to connect with a diverse range of clients.
I came to counselling later in life, after running my own successful business in the hospitality and events industry. I have a lot of experience in dealing with different people and situations, and I understand the pressures and challenges of working in a demanding and competitive field. I have also faced my own struggles with complicated family issues growing up, identity and self worth. These experiences have shaped me as a person and as a therapist, and they help me to connect with a diverse range of clients.
I work with a wide range of people, I am passionate about working with those who identify as LGBTQ+ and those who may be questioning their sexual orientation and/or gender identity.
I trained as an integrative counsellor covering Humanistic, Psychodynamic, and Jungian Therapy. Using these theories I can tailor my approach to fit with what works for you. I also use creativity for those who find it difficult to find or voice their emotions. I mostly work long term/open-ended, so there isn't a limit on the amount of sessions we could have.
I work with a wide range of people, I am passionate about working with those who identify as LGBTQ+ and those who may be questioning their sexual orientation and/or gender identity.
I trained as an integrative counsellor covering Humanistic, Psychodynamic, and Jungian Therapy. Using these theories I can tailor my approach to fit with what works for you. I also use creativity for those who find it difficult to find or voice their emotions. I mostly work long term/open-ended, so there isn't a limit on the amount of sessions we could have.
As a sex and relationship therapist I can help treat many kinds of sexual function issues that have psychological causes or impacts. I can also assist with life and relationship issues related to sex. In terms of relationship therapy, I help partners navigate conflict, manage emotional dysregulation and build better communication practices. I use a collaborative person centred approach which involves building a therapeutic relationship to establish and assess your feelings, thoughts and behaviors. I subscribe to the pluralist approach which means I use tools from other modalities in order to tailor the therapy to the individual.
As a sex and relationship therapist I can help treat many kinds of sexual function issues that have psychological causes or impacts. I can also assist with life and relationship issues related to sex. In terms of relationship therapy, I help partners navigate conflict, manage emotional dysregulation and build better communication practices. I use a collaborative person centred approach which involves building a therapeutic relationship to establish and assess your feelings, thoughts and behaviors. I subscribe to the pluralist approach which means I use tools from other modalities in order to tailor the therapy to the individual.
I am Fiona, a dedicated CAT Therapist based in the Newmarket area, committed to providing a compassionate and non-judgmental space for mental wellness.
Cognitive Analytic Therapy (CAT) is a form of time-limited therapy which is used to treat a wide range of mental health concerns. Typically lasting either 16 or 24 sessions.
I am Fiona, a dedicated CAT Therapist based in the Newmarket area, committed to providing a compassionate and non-judgmental space for mental wellness.
Cognitive Analytic Therapy (CAT) is a form of time-limited therapy which is used to treat a wide range of mental health concerns. Typically lasting either 16 or 24 sessions.
This service offers psychological assessment and therapy for adolescents and adults. People seek help for a range of reasons including anxiety, low mood, relationship issues, low self esteem or distress following traumatic events. A comprehensive assessment is always undertaken as a first step. This ensures clients have a good understanding of the process of therapy and can discuss in advance what approaches might be most useful for them. I draw on a range of evidence based approaches including EMDR, CBT and systemic practice.
This service offers psychological assessment and therapy for adolescents and adults. People seek help for a range of reasons including anxiety, low mood, relationship issues, low self esteem or distress following traumatic events. A comprehensive assessment is always undertaken as a first step. This ensures clients have a good understanding of the process of therapy and can discuss in advance what approaches might be most useful for them. I draw on a range of evidence based approaches including EMDR, CBT and systemic practice.
Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences.
I incorporate third wave approaches such as Compassion Focused Therapy, Acceptance and Commitment Therapy, Mindfulness, Distress tolerance and Narrative Therapy into my work at Cambridge CBT. These approaches are particularly effective in working with painful emotions and processes such as guilt, shame, rumination, anger and an intolerance of uncertainty.
Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences.
I incorporate third wave approaches such as Compassion Focused Therapy, Acceptance and Commitment Therapy, Mindfulness, Distress tolerance and Narrative Therapy into my work at Cambridge CBT. These approaches are particularly effective in working with painful emotions and processes such as guilt, shame, rumination, anger and an intolerance of uncertainty.
I am an integrative Therapist with over 24 years of experience and an MA in Psychotherapy and counselling and am an accredited member of the BACP. I am passionate about the healing power of counselling, psychotherapy and the capacity of the human psyche to heal, develop and grow. This belief, coupled with my training and experience, underpins how I work with adults one-to-one. I can help with many areas of mental health and associated physical symptoms of: anxiety disorders, depression; underlying causes of emotional pain or distress. The process of counselling or psychotherapy can be life changing and enriching.
I am an integrative Therapist with over 24 years of experience and an MA in Psychotherapy and counselling and am an accredited member of the BACP. I am passionate about the healing power of counselling, psychotherapy and the capacity of the human psyche to heal, develop and grow. This belief, coupled with my training and experience, underpins how I work with adults one-to-one. I can help with many areas of mental health and associated physical symptoms of: anxiety disorders, depression; underlying causes of emotional pain or distress. The process of counselling or psychotherapy can be life changing and enriching.
Hi, I'm Leigh, and I believe people usually come to therapy not because something is “wrong” with them, but because life has become overwhelming or difficult to carry alone. Many of the people I work with struggle with anxiety, overthinking, anger, low self-esteem, or relationship difficulties and feel stuck in patterns they don’t fully understand. My approach is warm, collaborative, and non-judgemental. Together we can explore what’s going on beneath the surface, develop greater self-understanding, and begin finding ways forward that feel more manageable and empowering.
Hi, I'm Leigh, and I believe people usually come to therapy not because something is “wrong” with them, but because life has become overwhelming or difficult to carry alone. Many of the people I work with struggle with anxiety, overthinking, anger, low self-esteem, or relationship difficulties and feel stuck in patterns they don’t fully understand. My approach is warm, collaborative, and non-judgemental. Together we can explore what’s going on beneath the surface, develop greater self-understanding, and begin finding ways forward that feel more manageable and empowering.
More Therapists Nearby
Sex and relationship difficulties can feel lonely, painful and hard to name. I am a Psychosexual and Relationship Therapist, often called a sex therapist, supporting couples, throuples and individuals online and in Essex.
I work with low desire, mismatched desire, painful sex, erection or ejaculation difficulties, orgasm concerns, porn-related worries, affairs, secrecy, shame and relationship crisis.
My approach is warm, practical and direct where helpful.
Sex and relationship difficulties can feel lonely, painful and hard to name. I am a Psychosexual and Relationship Therapist, often called a sex therapist, supporting couples, throuples and individuals online and in Essex.
I work with low desire, mismatched desire, painful sex, erection or ejaculation difficulties, orgasm concerns, porn-related worries, affairs, secrecy, shame and relationship crisis.
My approach is warm, practical and direct where helpful.
Perhaps you’ve found yourself here because you’re exhausted by the way life feels right now. You may be living with anxiety, overthinking, low self-esteem, grief, relationship difficulties, burnout, or the pressures of caring for others. Maybe you’re living with chronic illness or pain and carrying far more than those around you realise. Whatever has brought you here, I want you to know one thing: you matter. If you’ve lost hope, that’s okay. Until you’re ready to find it again, I’ll hold hope in your capacity to heal, grow and move forward.
Perhaps you’ve found yourself here because you’re exhausted by the way life feels right now. You may be living with anxiety, overthinking, low self-esteem, grief, relationship difficulties, burnout, or the pressures of caring for others. Maybe you’re living with chronic illness or pain and carrying far more than those around you realise. Whatever has brought you here, I want you to know one thing: you matter. If you’ve lost hope, that’s okay. Until you’re ready to find it again, I’ll hold hope in your capacity to heal, grow and move forward.
Together, we can make sense of how protective strategies and early experiences may shape your present. Do you find yourself feeling stuck, struggling with intimacy, conflict, or anxiety? Warm and down-to-earth, I'm a qualified counsellor and psychosexual & relational therapist, and have helped many clients make meaningful, lasting changes leading to a calmer, more fulfilling life.
If you're experiencing life changes such as separation, menopause, difficulties in relationships, the impact of trauma, or sexual difficulties such as painful sex or low desire, I can help. I work with adults of all sexualities and relationship styles.
Together, we can make sense of how protective strategies and early experiences may shape your present. Do you find yourself feeling stuck, struggling with intimacy, conflict, or anxiety? Warm and down-to-earth, I'm a qualified counsellor and psychosexual & relational therapist, and have helped many clients make meaningful, lasting changes leading to a calmer, more fulfilling life.
If you're experiencing life changes such as separation, menopause, difficulties in relationships, the impact of trauma, or sexual difficulties such as painful sex or low desire, I can help. I work with adults of all sexualities and relationship styles.
The search for a counsellor can feel overwhelming and it can be difficult to know where to start. I believe that successful counselling is largely determined by the rapport between the client and counsellor. If you would like to message me, we can arrange an initial consultation to discuss your reasons for thinking about counselling, what you hope to achieve and to see how well we are suited to working together.
The search for a counsellor can feel overwhelming and it can be difficult to know where to start. I believe that successful counselling is largely determined by the rapport between the client and counsellor. If you would like to message me, we can arrange an initial consultation to discuss your reasons for thinking about counselling, what you hope to achieve and to see how well we are suited to working together.
I have over 40 years’ life experience of being a member of the LGBTQ+ community, as well as working with heterosexual people; and I've been a counsellor for 8 years
Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Maybe you have thoughts going round and round in your head, and feel like you’ve lost track of perspective. Maybe you: don't like sex/like sex 'too much' /wrong kind of sex? Your gender doesn't fit with other people's idea of you. You may feel you are betraying your family, children or culture by expressing yourself. You may believe that what’s inside you is too shocking, or wrong or too much for the people around you. You may feel like there’s no-one you can talk to, which can be very isolating .
I have over 40 years’ life experience of being a member of the LGBTQ+ community, as well as working with heterosexual people; and I've been a counsellor for 8 years
Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Maybe you have thoughts going round and round in your head, and feel like you’ve lost track of perspective. Maybe you: don't like sex/like sex 'too much' /wrong kind of sex? Your gender doesn't fit with other people's idea of you. You may feel you are betraying your family, children or culture by expressing yourself. You may believe that what’s inside you is too shocking, or wrong or too much for the people around you. You may feel like there’s no-one you can talk to, which can be very isolating .
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
On the surface it often seems like we’re coping brilliantly, when underneath we feel anxious, stressed, overwhelmed and exhausted. Perhaps you find yourself overthinking, people-pleasing, feeling angry or having difficulty trusting your own thoughts and feelings. This can lead to difficulties at home, at work and in relationships. I offer a warm, non-judgemental space where you can talk about the issues that are affecting you and find strategies that will help you pave a way forward.
On the surface it often seems like we’re coping brilliantly, when underneath we feel anxious, stressed, overwhelmed and exhausted. Perhaps you find yourself overthinking, people-pleasing, feeling angry or having difficulty trusting your own thoughts and feelings. This can lead to difficulties at home, at work and in relationships. I offer a warm, non-judgemental space where you can talk about the issues that are affecting you and find strategies that will help you pave a way forward.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
I am an LGBTQIA+ counsellor, with a First Class BA (Hons) degree in Person-Centred Counselling, over ten years’ experience offering warm, supportive, and confidential therapy.
Areas I can specialise in supporting you with:
Anxiety and panic
Depression and low mood
LGBTQIA+ identity and life issues
Porn addiction
Sex-positive and kink-affirming therapy
Relationship and couples difficulties
Anger, frustration, and emotional regulation
Family and teenage issues
Grief, loss, and life transitions
I am an LGBTQIA+ counsellor, with a First Class BA (Hons) degree in Person-Centred Counselling, over ten years’ experience offering warm, supportive, and confidential therapy.
Areas I can specialise in supporting you with:
Anxiety and panic
Depression and low mood
LGBTQIA+ identity and life issues
Porn addiction
Sex-positive and kink-affirming therapy
Relationship and couples difficulties
Anger, frustration, and emotional regulation
Family and teenage issues
Grief, loss, and life transitions
Are you struggling with how you feel—whether there’s a clear cause or it feels out of the blue? Carrying past hurts or navigating new emotions can feel isolating, but you don't have to figure it out alone.
Grounded in Core Process Psychotherapy, I offer a safe, hospitable space to gently make sense of your inner world. This mindfulness-based approach focuses on present-moment awareness, body-mind connection, and our therapeutic relationship. Together, we’ll explore daily worries and deeper concerns, drawing on your innate capacity for healing.
Sessions: In-person, online, or a flexible mix, with regular reviews of our progress.
Are you struggling with how you feel—whether there’s a clear cause or it feels out of the blue? Carrying past hurts or navigating new emotions can feel isolating, but you don't have to figure it out alone.
Grounded in Core Process Psychotherapy, I offer a safe, hospitable space to gently make sense of your inner world. This mindfulness-based approach focuses on present-moment awareness, body-mind connection, and our therapeutic relationship. Together, we’ll explore daily worries and deeper concerns, drawing on your innate capacity for healing.
Sessions: In-person, online, or a flexible mix, with regular reviews of our progress.
Hi there, thanks for looking at my profile. If you're looking for treatment for OCD then drop me a message and we can arrange a free intro call to see if I'm the right psychologist for you. I tend to see clients who have OCD that is stubborn and hasn't responded so well to previous therapy, but I also see people who have never had input before. I am trained and experienced in ERP, but it often doesn't work well, or address everything, especially if you have ADHD or autism characteristics. As a psychologist I design the work with you to be based on your psychological needs specifically, the therapies we use are chosen to fit you.
Hi there, thanks for looking at my profile. If you're looking for treatment for OCD then drop me a message and we can arrange a free intro call to see if I'm the right psychologist for you. I tend to see clients who have OCD that is stubborn and hasn't responded so well to previous therapy, but I also see people who have never had input before. I am trained and experienced in ERP, but it often doesn't work well, or address everything, especially if you have ADHD or autism characteristics. As a psychologist I design the work with you to be based on your psychological needs specifically, the therapies we use are chosen to fit you.
Nearby LGBTQ+ Counsellors Searches for Newmarket
- Braintree
- Bury Saint Edmunds
- Cambridge
- Dunmow
- Ely
- Hadleigh
- Halstead
- Haverhill
- Royston
- Saffron Walden
- Sudbury
- Thetford
LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.