In Person Counselling in Newhaven
Have you recently been through a loss of any kind? Perhaps it was someone you were close to? Or maybe your health has taken a turn for the worse? Perhaps you have split up with your partner? Or are you trying to cope with an unexpected change but find yourself struggling? Are you asking yourself why is my life so hard? Why can’t things just get back to being “normal?” Loss of any kind and change of any kind can come out of the blue and can turn your life upside down. Are you needing to talk to someone about how you are really feeling?
Have you recently been through a loss of any kind? Perhaps it was someone you were close to? Or maybe your health has taken a turn for the worse? Perhaps you have split up with your partner? Or are you trying to cope with an unexpected change but find yourself struggling? Are you asking yourself why is my life so hard? Why can’t things just get back to being “normal?” Loss of any kind and change of any kind can come out of the blue and can turn your life upside down. Are you needing to talk to someone about how you are really feeling?
If you are experiencing Generalised Anxiety Disorder (GAD), depression, grief/loss, social anxiety and trauma, our mutually agreed treatment plan for your needs can help you gain your sense of self again so that you can start enjoying your life. Life is full of challenges and different phases of our lives bring their own issues with them. Working on our part when dealing with these difficulties will bring about significant changes to the way we relate to significant others in our lives. I can help you identify what is getting in the way so that you can work on eliminating them to have a more fulfilled life.
If you are experiencing Generalised Anxiety Disorder (GAD), depression, grief/loss, social anxiety and trauma, our mutually agreed treatment plan for your needs can help you gain your sense of self again so that you can start enjoying your life. Life is full of challenges and different phases of our lives bring their own issues with them. Working on our part when dealing with these difficulties will bring about significant changes to the way we relate to significant others in our lives. I can help you identify what is getting in the way so that you can work on eliminating them to have a more fulfilled life.
There are many reasons why we seek support from counselling - all of which matter to me. First and foremost I am a human being with lived experience and this mutual connection is where we start our journey. My passion is to accomany you to move from a place of suffering, fear, anxiety, uncertainty, disconnection and oftentimes overwhelm to a place of stability and a more present and connected way of living your life. I do this by creating a safe space for you to be heard, where together we will explore what needs tending to.
There are many reasons why we seek support from counselling - all of which matter to me. First and foremost I am a human being with lived experience and this mutual connection is where we start our journey. My passion is to accomany you to move from a place of suffering, fear, anxiety, uncertainty, disconnection and oftentimes overwhelm to a place of stability and a more present and connected way of living your life. I do this by creating a safe space for you to be heard, where together we will explore what needs tending to.
Thank you very much for visiting my page. I am a Person Centred counsellor based in Seaford and I rent a room in the town centre. I aim to offer a safe place which is free of judgement and a positive atmosphere where we can explore whatever you may wish to bring to each session. In return I’ll also offer honesty and transparency to help build our relationship. I endeavour to work with you as an individual and not just on an individual problem. A personal favourite analogy of mine is “I will attempt to put your shoes on and walk with you but I won’t do up the laces”.
Thank you very much for visiting my page. I am a Person Centred counsellor based in Seaford and I rent a room in the town centre. I aim to offer a safe place which is free of judgement and a positive atmosphere where we can explore whatever you may wish to bring to each session. In return I’ll also offer honesty and transparency to help build our relationship. I endeavour to work with you as an individual and not just on an individual problem. A personal favourite analogy of mine is “I will attempt to put your shoes on and walk with you but I won’t do up the laces”.
I also facilitate online and in person groups and value the power of connection, mutual support and validation these offer.
Hi, I am Caroline and I have chosen to specialise in working with bereavement because it brings unique, unanticipated challenges and losses that are often misunderstood. There are many incorrect and unhelpful assumptions about what grief should look or feel like and how long it should last. These ideas, alongside the impact of grief on every corner of life and identity, and experiencing confusing and intense emotions, can cause people to feel worried, alone and overwhelmed. My aim is to share my experience, knowledge and understanding of the bereavement process, and what has been of help to others, to support and reassure you.
I also facilitate online and in person groups and value the power of connection, mutual support and validation these offer.
Hi, I am Caroline and I have chosen to specialise in working with bereavement because it brings unique, unanticipated challenges and losses that are often misunderstood. There are many incorrect and unhelpful assumptions about what grief should look or feel like and how long it should last. These ideas, alongside the impact of grief on every corner of life and identity, and experiencing confusing and intense emotions, can cause people to feel worried, alone and overwhelmed. My aim is to share my experience, knowledge and understanding of the bereavement process, and what has been of help to others, to support and reassure you.
Through challenges in life, many of us are faced with times of stress and anxiety where we have to dig deep to find a way out . Counselling can offer the support you need to face and work through pain and confusion we all carry at difficult times.
Through challenges in life, many of us are faced with times of stress and anxiety where we have to dig deep to find a way out . Counselling can offer the support you need to face and work through pain and confusion we all carry at difficult times.
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
Hi, my name is Mia Von Scha, and my passion is helping families to live their best lives and to interpret childhood behaviour to bring about positive change for everyone. My practice is based on the latest research on attachment, trauma, child development and evidence based parenting practices. I am a child therapist, parenting coach, EMDR and trauma therapist, and I specialise in working with parents and their infants/toddlers. I believe that it is never too early or too late to recover from childhood trauma!
Hi, my name is Mia Von Scha, and my passion is helping families to live their best lives and to interpret childhood behaviour to bring about positive change for everyone. My practice is based on the latest research on attachment, trauma, child development and evidence based parenting practices. I am a child therapist, parenting coach, EMDR and trauma therapist, and I specialise in working with parents and their infants/toddlers. I believe that it is never too early or too late to recover from childhood trauma!
There are different times in our lives when we may encounter challenges in our emotional world. Transition and change can sometimes trigger these challenging feelings. For example, moving home or employment, changing relationships or friendships; life changes such as going to university or reaching age milestones. Any of these can significantly affect the way we feel about ourselves. We react in different ways to what we encounter in our environment. We might become depressed or overwhelmed by intense emotions or we might feel anxious and unable to engage in social activities. It can all become too much to manage alone.
There are different times in our lives when we may encounter challenges in our emotional world. Transition and change can sometimes trigger these challenging feelings. For example, moving home or employment, changing relationships or friendships; life changes such as going to university or reaching age milestones. Any of these can significantly affect the way we feel about ourselves. We react in different ways to what we encounter in our environment. We might become depressed or overwhelmed by intense emotions or we might feel anxious and unable to engage in social activities. It can all become too much to manage alone.
New opening for low cost. Neurodiverse and neurotypical welcome. I'm specialising in ADHD, relationship, trauma and domestic abuse. With background in Person Centred counselling I specialise in working with ADHD client, being ADHD my self. Each and every person is different so do they experience and needs in counselling. A part of self awareness, acceptance and embracing possibilities of ADHD I'm making use of simple techniques from life coaching, NLP and DBT to manage stumbling blocks of the condition. I'm working with teenagers, adults, couples and family. More info on www.counselling4neurodiversity.com
New opening for low cost. Neurodiverse and neurotypical welcome. I'm specialising in ADHD, relationship, trauma and domestic abuse. With background in Person Centred counselling I specialise in working with ADHD client, being ADHD my self. Each and every person is different so do they experience and needs in counselling. A part of self awareness, acceptance and embracing possibilities of ADHD I'm making use of simple techniques from life coaching, NLP and DBT to manage stumbling blocks of the condition. I'm working with teenagers, adults, couples and family. More info on www.counselling4neurodiversity.com
Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so. Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection, sometimes even hostility and aggression. As we grow up we find ourselves absorbing these energies, and in adult life they show up as low self-esteem, as anxiety, as outbursts of rage or as depression. They interfere with our work, with our relationships and with our ability to enjoy and make the most of our lives.
Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so. Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection, sometimes even hostility and aggression. As we grow up we find ourselves absorbing these energies, and in adult life they show up as low self-esteem, as anxiety, as outbursts of rage or as depression. They interfere with our work, with our relationships and with our ability to enjoy and make the most of our lives.
Hello. Are you struggling with the impact of traumatic or difficult experiences in your life? Feeling frightened, sad, stuck in unhelpful patterns of thinking about yourself or relating to others? Therapy could help you to move forward in your life. My priority in working with you would be to help you to understand how the feelings, thoughts or behaviours that you are struggling with now are linked to experiences in your life. We would then think about how you can develop new ways of being, that fit more with how you want your life to be. I have over 20 years experience of working with people struggling with various concerns.
Hello. Are you struggling with the impact of traumatic or difficult experiences in your life? Feeling frightened, sad, stuck in unhelpful patterns of thinking about yourself or relating to others? Therapy could help you to move forward in your life. My priority in working with you would be to help you to understand how the feelings, thoughts or behaviours that you are struggling with now are linked to experiences in your life. We would then think about how you can develop new ways of being, that fit more with how you want your life to be. I have over 20 years experience of working with people struggling with various concerns.
Do you lie awake at night worrying or wake up feeling sick with stress? I have a special interest in working with people who are stressed (including work or parental stress), traumatic stress, and anxiety (including health and death anxiety). I am particularly interested in working with people who, no matter how much they achieve in work or life, often experience frequent self-doubt that they are 'good enough'. My professional background as a psychotherapist includes working in the NHS, various mental health settings, including Anxiety UK, and private practice.
Do you lie awake at night worrying or wake up feeling sick with stress? I have a special interest in working with people who are stressed (including work or parental stress), traumatic stress, and anxiety (including health and death anxiety). I am particularly interested in working with people who, no matter how much they achieve in work or life, often experience frequent self-doubt that they are 'good enough'. My professional background as a psychotherapist includes working in the NHS, various mental health settings, including Anxiety UK, and private practice.
More Therapists Nearby
Understanding ourselves, the decisions and choices we make and our relationships with others can sometimes be baffling. You may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. At times, your experience may suggest that your way of being doesn't blend with the world around you and you might find yourself meeting resistance from people or institutions. Therapy gives us the chance to explore these challenges together. We can look at your relationships with others and the meaning you make of them, helping to develop your insight, self-awareness and self-acceptance.
Understanding ourselves, the decisions and choices we make and our relationships with others can sometimes be baffling. You may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. At times, your experience may suggest that your way of being doesn't blend with the world around you and you might find yourself meeting resistance from people or institutions. Therapy gives us the chance to explore these challenges together. We can look at your relationships with others and the meaning you make of them, helping to develop your insight, self-awareness and self-acceptance.
I am a warm, empathic and highly experienced counsellor providing sessions in Seaford either in-person or online/phone. I can provide a supportive, collaborative relationship with you to work through your issues and find a way forwards. I have 15 years experience as a person-centred counsellor, supporting clients aged 16+ to work through issues with low self-esteem anxiety, depression, loss and past trauma. Prior to counselling, I also have 10 years experience as a support worker in the mental health field, supporting and empowering individuals dealing with complex issues.
I am a warm, empathic and highly experienced counsellor providing sessions in Seaford either in-person or online/phone. I can provide a supportive, collaborative relationship with you to work through your issues and find a way forwards. I have 15 years experience as a person-centred counsellor, supporting clients aged 16+ to work through issues with low self-esteem anxiety, depression, loss and past trauma. Prior to counselling, I also have 10 years experience as a support worker in the mental health field, supporting and empowering individuals dealing with complex issues.
Thank you for taking the time to look at my profile. I have over thirty years experience as a therapist and trainer. In addition, I have significant experience offering clinical supervision to a range of professionals, delivered, predominantly, in organisational contexts. These include - NHS, local government, private business and the third sector. I have worked with a range of different presenting issues and would welcome an initial conversation with you in order to explore whether my style and approach are a fit for you?
Thank you for taking the time to look at my profile. I have over thirty years experience as a therapist and trainer. In addition, I have significant experience offering clinical supervision to a range of professionals, delivered, predominantly, in organisational contexts. These include - NHS, local government, private business and the third sector. I have worked with a range of different presenting issues and would welcome an initial conversation with you in order to explore whether my style and approach are a fit for you?
I'm an experienced integrative therapist and work flexibly and dynamically with adults, couples, families and trainee counsellors. Early relationships and life events may have shaken your ability to fully value yourself or others. You might be bereaved, struggling with a relationship, experiencing depression or anxiety. I'm objective and compassionate, offering support to connect with frightening or buried feelings. Letting go of strategies that no longer work for you, without pressure or expectation, can help you to find your own truth and a sense of who you really are.
I'm an experienced integrative therapist and work flexibly and dynamically with adults, couples, families and trainee counsellors. Early relationships and life events may have shaken your ability to fully value yourself or others. You might be bereaved, struggling with a relationship, experiencing depression or anxiety. I'm objective and compassionate, offering support to connect with frightening or buried feelings. Letting go of strategies that no longer work for you, without pressure or expectation, can help you to find your own truth and a sense of who you really are.
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
Sometimes we need help navigating life's challenges, and that’s where I come in. I am a BACP-Accredited therapist with a postgraduate diploma in Humanistic Psychotherapeutic Counselling. I have over ten years of experience in the field of mental health, seven as a counsellor and psychotherapist. Therapy with me is a place to slow down, tell your story, deepen your awareness, and experiment with saying, feeling, and doing what you may have struggled to before. As an LGBTQ+ therapist, respect for difference & diversity is at the heart of my work. Visit my website to read more and book a £30 consultation: www.brighton-therapist.com
Sometimes we need help navigating life's challenges, and that’s where I come in. I am a BACP-Accredited therapist with a postgraduate diploma in Humanistic Psychotherapeutic Counselling. I have over ten years of experience in the field of mental health, seven as a counsellor and psychotherapist. Therapy with me is a place to slow down, tell your story, deepen your awareness, and experiment with saying, feeling, and doing what you may have struggled to before. As an LGBTQ+ therapist, respect for difference & diversity is at the heart of my work. Visit my website to read more and book a £30 consultation: www.brighton-therapist.com
