Addiction Counselling in Newhaven
It can be painful to feel held back in life, that somehow you are meant for more, yet being at a loss to know how to move forward.
Perhaps you experience a struggle in knowing who you really are and what you want from life.
If you’ve experienced life changing challenges, setbacks or some sort of trauma, this can often be felt somewhere within your self image.
You may have a deep desire for self empowerment, to feel a sense of belonging and rooted in a more authentic you.
It can be painful to feel held back in life, that somehow you are meant for more, yet being at a loss to know how to move forward.
Perhaps you experience a struggle in knowing who you really are and what you want from life.
If you’ve experienced life changing challenges, setbacks or some sort of trauma, this can often be felt somewhere within your self image.
You may have a deep desire for self empowerment, to feel a sense of belonging and rooted in a more authentic you.
Therapy as a space to reconnect, heal, and move towards a more fulfilling life, grounded in a strong and supportive therapeutic relationship, this foundation, I work thoughtfully with difficulties including mood and personality disorders, addiction and substance misuse, perfectionism, attachment-related issues, anxiety and OCD, trauma, grief, loss and shame.
I am a psychotherapist and clinical supervisor, a HCPC-registered Arts Therapist, working in the NHS alongside my private practice. I offer a warm, supportive space where people feel heard, respected, and understood. I work creatively and flexibly, which can be especially helpful when feelings are hard to put into words. Using creative approaches alongside talking therapy can open up new ways of understanding experiences and emotions. My approach is client-centred and non-judgmental, grounded in empathy and unconditional positive regard. I view difficulties not as personal flaws, but as signs of blocked growth and internal conflicts
Therapy as a space to reconnect, heal, and move towards a more fulfilling life, grounded in a strong and supportive therapeutic relationship, this foundation, I work thoughtfully with difficulties including mood and personality disorders, addiction and substance misuse, perfectionism, attachment-related issues, anxiety and OCD, trauma, grief, loss and shame.
I am a psychotherapist and clinical supervisor, a HCPC-registered Arts Therapist, working in the NHS alongside my private practice. I offer a warm, supportive space where people feel heard, respected, and understood. I work creatively and flexibly, which can be especially helpful when feelings are hard to put into words. Using creative approaches alongside talking therapy can open up new ways of understanding experiences and emotions. My approach is client-centred and non-judgmental, grounded in empathy and unconditional positive regard. I view difficulties not as personal flaws, but as signs of blocked growth and internal conflicts
I specialise in working with: Trauma, addictions, relationships.
My counselling service is open to anyone who would like individual support in areas to do with sexuality & gender, addictions and relationships. I also specialise in working with Trauma experiences, this can be one-off events or cumulative experiences that effect you in long-term, negative ways.
I specialise in working with: Trauma, addictions, relationships.
My counselling service is open to anyone who would like individual support in areas to do with sexuality & gender, addictions and relationships. I also specialise in working with Trauma experiences, this can be one-off events or cumulative experiences that effect you in long-term, negative ways.
You may find yourself repeating painful relationship patterns, struggling to trust others, feeling emotionally overwhelmed, or questioning your worth in close relationships. Perhaps you have experienced relationships that left you feeling unseen, unsafe, or deeply hurt. Even when life appears “ok” on the outside, relational trauma can quietly shape how you connect, cope, and view yourself. I specialise in working with adults affected by relational trauma, attachment wounds, and the lasting emotional impact of difficult or inconsistent relationships.
You may find yourself repeating painful relationship patterns, struggling to trust others, feeling emotionally overwhelmed, or questioning your worth in close relationships. Perhaps you have experienced relationships that left you feeling unseen, unsafe, or deeply hurt. Even when life appears “ok” on the outside, relational trauma can quietly shape how you connect, cope, and view yourself. I specialise in working with adults affected by relational trauma, attachment wounds, and the lasting emotional impact of difficult or inconsistent relationships.
I work with a variety of presenting problems with a particular interest in matters relating to Christian faith, addiction, OCD and anxiety.
Are you here wanting and needing something to change? Will you trust me to help you to dig deep and face very real things? Ensuring both safety and challenge, I offer online counselling across the UK or in-person in Seaford.
I'd be delighted to journey with you, listen and offer tools and insight to help you. I have trained and gained experience working with a wide variety of difficulties.
Some recent feedback was from a client: 'Stephen was incredibly calm, understanding and compassionate. I always felt listened to and supported. The sessions helped me make sense of things during a really difficult time.'
I work with a variety of presenting problems with a particular interest in matters relating to Christian faith, addiction, OCD and anxiety.
Are you here wanting and needing something to change? Will you trust me to help you to dig deep and face very real things? Ensuring both safety and challenge, I offer online counselling across the UK or in-person in Seaford.
I'd be delighted to journey with you, listen and offer tools and insight to help you. I have trained and gained experience working with a wide variety of difficulties.
Some recent feedback was from a client: 'Stephen was incredibly calm, understanding and compassionate. I always felt listened to and supported. The sessions helped me make sense of things during a really difficult time.'
There are different times in our lives when we may encounter challenges in our emotional world. Transition and change can sometimes trigger these challenging feelings. For example, moving home or employment, changing relationships or friendships; life changes such as going to university or reaching age milestones. Any of these can significantly affect the way we feel about ourselves. We react in different ways to what we encounter in our environment. We might become depressed or overwhelmed by intense emotions or we might feel anxious and unable to engage in social activities. It can all become too much to manage alone.
There are different times in our lives when we may encounter challenges in our emotional world. Transition and change can sometimes trigger these challenging feelings. For example, moving home or employment, changing relationships or friendships; life changes such as going to university or reaching age milestones. Any of these can significantly affect the way we feel about ourselves. We react in different ways to what we encounter in our environment. We might become depressed or overwhelmed by intense emotions or we might feel anxious and unable to engage in social activities. It can all become too much to manage alone.
Do you feel stuck, disconnected from yourself, or as though something important is missing in your life — even if, on the surface, things seem “fine”? You might be struggling with anxiety, self-doubt, or a sense of being lost, unsure who you really are or what you want in life.
I specialise in working with people who want more than just coping strategies — people who are interested in understanding themselves more deeply, making sense of their inner world, and finding greater meaning, authenticity and direction in their lives.
Do you feel stuck, disconnected from yourself, or as though something important is missing in your life — even if, on the surface, things seem “fine”? You might be struggling with anxiety, self-doubt, or a sense of being lost, unsure who you really are or what you want in life.
I specialise in working with people who want more than just coping strategies — people who are interested in understanding themselves more deeply, making sense of their inner world, and finding greater meaning, authenticity and direction in their lives.
Thank you very much for visiting my page. I am a Person Centred counsellor based in Seaford and I rent a room in the town centre. I aim to offer a safe place which is free of judgement and a positive atmosphere where we can explore whatever you may wish to bring to each session. In return I’ll also offer honesty and transparency to help build our relationship. I endeavour to work with you as an individual and not just on an individual problem. A personal favourite analogy of mine is “I will attempt to put your shoes on and walk with you but I won’t do up the laces”.
Thank you very much for visiting my page. I am a Person Centred counsellor based in Seaford and I rent a room in the town centre. I aim to offer a safe place which is free of judgement and a positive atmosphere where we can explore whatever you may wish to bring to each session. In return I’ll also offer honesty and transparency to help build our relationship. I endeavour to work with you as an individual and not just on an individual problem. A personal favourite analogy of mine is “I will attempt to put your shoes on and walk with you but I won’t do up the laces”.
All of us can face confusing and difficult times in our lives and feel overwhelmed with feelings such as anxiety, stress and depression. It could be that you can identify specific issues, or maybe you can't and it's more a sense that you feel stuck or have lost your way. I offer a confidential, non-judgemental, safe place for you to be heard, explore your situation and find a new perspective. It may be that you are not finding these conversations easy in your daily life, in your relationships with family and friends. The act of talking and putting things into words can allow space to reflect and discover new ways forward.
All of us can face confusing and difficult times in our lives and feel overwhelmed with feelings such as anxiety, stress and depression. It could be that you can identify specific issues, or maybe you can't and it's more a sense that you feel stuck or have lost your way. I offer a confidential, non-judgemental, safe place for you to be heard, explore your situation and find a new perspective. It may be that you are not finding these conversations easy in your daily life, in your relationships with family and friends. The act of talking and putting things into words can allow space to reflect and discover new ways forward.
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
Welcome. I am an Integrative Psychotherapist who has worked in depth with both adolescents & adults dealing with a variety of issues; depression, bereavement, sexuality, anxiety, relationships and complex life issues which sometimes cause us distress in our life. For me it is important to get to know you and learn where you would like the focus of our work to be. I can offer you a safe space in which we can explore your issues and gain new perspectives on them; hopefully enabling you to move forward in life
Welcome. I am an Integrative Psychotherapist who has worked in depth with both adolescents & adults dealing with a variety of issues; depression, bereavement, sexuality, anxiety, relationships and complex life issues which sometimes cause us distress in our life. For me it is important to get to know you and learn where you would like the focus of our work to be. I can offer you a safe space in which we can explore your issues and gain new perspectives on them; hopefully enabling you to move forward in life
Through challenges in life, many of us are faced with times of stress and anxiety where we have to dig deep to find a way out . Counselling can offer the support you need to face and work through pain and confusion we all carry at difficult times.
Through challenges in life, many of us are faced with times of stress and anxiety where we have to dig deep to find a way out . Counselling can offer the support you need to face and work through pain and confusion we all carry at difficult times.
More Therapists Nearby
HD, addiction, eating disorders or trauma.
I am Doctor of Counselling Psychology (HCPC) and an Integrative Therapist (UKCP), working in the NHS and privately. I treat anxiety, depression, eating disorders, addictions, AD?HD, relationship problems and trauma with CBT and Schema Therapy. I work psychodynamically, exploring the origin of problems from childhood, reaching holistic solutions.
HD, addiction, eating disorders or trauma.
I am Doctor of Counselling Psychology (HCPC) and an Integrative Therapist (UKCP), working in the NHS and privately. I treat anxiety, depression, eating disorders, addictions, AD?HD, relationship problems and trauma with CBT and Schema Therapy. I work psychodynamically, exploring the origin of problems from childhood, reaching holistic solutions.
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long.
Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long.
Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
Addiction Therapy - Practical, Structured Support for Change I work with people who feel caught in patterns they can't shift, helping them understand what's driving the behaviour and take realistic steps to regain control.
You may be noticing that drinking, compulsive habits, or other coping patterns are starting to feel harder to manage. Maybe you’re functioning on the outside, but inside you feel stuck, overwhelmed, or not quite like yourself. You may not be sure whether it is “serious enough” to get help, but you know it is affecting your mood, relationships, or sense of self.
I offer structured, evidence-based therapy to help you understand the pattern, reduce overwhelm, and make practical changes that feel realistic.
Addiction Therapy - Practical, Structured Support for Change I work with people who feel caught in patterns they can't shift, helping them understand what's driving the behaviour and take realistic steps to regain control.
You may be noticing that drinking, compulsive habits, or other coping patterns are starting to feel harder to manage. Maybe you’re functioning on the outside, but inside you feel stuck, overwhelmed, or not quite like yourself. You may not be sure whether it is “serious enough” to get help, but you know it is affecting your mood, relationships, or sense of self.
I offer structured, evidence-based therapy to help you understand the pattern, reduce overwhelm, and make practical changes that feel realistic.
Hello my name is James I founded Addiction Counselling Sussex to work with people who are suffering from the impact of addiction.
I work predominantly with Addiction and Mental Health disorders. I offer a free assessment to see if working with me is the right fit for you.
I can work short term or long term, and will tailor our work for your individual needs. I bring wide range of experience that will support you on your path to hope and belief life can be different.
Hello my name is James I founded Addiction Counselling Sussex to work with people who are suffering from the impact of addiction.
I work predominantly with Addiction and Mental Health disorders. I offer a free assessment to see if working with me is the right fit for you.
I can work short term or long term, and will tailor our work for your individual needs. I bring wide range of experience that will support you on your path to hope and belief life can be different.
Although I have extensive experience with depression, anxiety and addiction, I work with people, not just their problems.
As a person-centred practitioner, I believe the potential to grow and develop is inherent within all human beings and that the relationships we develop and maintain can either hinder this process or empower it. I endeavour to co-create relationships which empower and inspire personal growth.
Although I have extensive experience with depression, anxiety and addiction, I work with people, not just their problems.
As a person-centred practitioner, I believe the potential to grow and develop is inherent within all human beings and that the relationships we develop and maintain can either hinder this process or empower it. I endeavour to co-create relationships which empower and inspire personal growth.
I have experience with anxiety, depression, trauma and addiction.
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
I have experience with anxiety, depression, trauma and addiction.
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
Over using recreational drugs?
I can get you from where you are to where you want & deserve to be by uncovering the emotional learnings that keep your symptoms in place. Underlying core beliefs or "schemas", maintain us in a position that we have "learnt" to belief is our true fate. It isn't, it's just a belief & can be "unlearned" & I can show you how, if you would like?
My door is open
Over using recreational drugs?
I can get you from where you are to where you want & deserve to be by uncovering the emotional learnings that keep your symptoms in place. Underlying core beliefs or "schemas", maintain us in a position that we have "learnt" to belief is our true fate. It isn't, it's just a belief & can be "unlearned" & I can show you how, if you would like?
My door is open
Nearby Addiction Counsellors Searches for Newhaven
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What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.