Self Esteem Counselling in Newcastle
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
Life can throw a lot at us and sometimes we need support and help to learn new ways of thinking or coping.If you're facing challenges in your life or relationships such as difficulties in communication, intimacy, self-esteem, sexual fulfilment or exploring your identity then I am here to help support and guide you. I work in a pluralistic way, finding what approaches work best for you: no two people are the same so how can we expect one approach to work for everybody?
Life can throw a lot at us and sometimes we need support and help to learn new ways of thinking or coping.If you're facing challenges in your life or relationships such as difficulties in communication, intimacy, self-esteem, sexual fulfilment or exploring your identity then I am here to help support and guide you. I work in a pluralistic way, finding what approaches work best for you: no two people are the same so how can we expect one approach to work for everybody?
I offer a range of therapeutic approaches for adults, teens and pre-teens, so therapy can be tailored to each individual client. I prioritise safety & acceptance, incorporating trauma-informed & neuro-affirming approaches. My therapeutic experience includes domestic and sexual abuse; childhood trauma & attachment difficulties; the impact of neurodivergence; and life struggles such as bereavement & loss, anxiety, depression and low self-esteem.
I offer a range of therapeutic approaches for adults, teens and pre-teens, so therapy can be tailored to each individual client. I prioritise safety & acceptance, incorporating trauma-informed & neuro-affirming approaches. My therapeutic experience includes domestic and sexual abuse; childhood trauma & attachment difficulties; the impact of neurodivergence; and life struggles such as bereavement & loss, anxiety, depression and low self-esteem.
Hi, I'm Matt, thank you for reading my profile. I'm a Chartered and Registered Clinical Psychologist working with adults of all ages who are experiencing psychological difficulties. If you're struggling with anxiety, depression, fears and phobias, trauma, grief, loss and bereavement, work related stress, adjustment to significant life events, parenting stress, family and relationship difficulties, low self-esteem or confidence issues, I can help you to deal more effectively with the challenges that life throws at you, to focus your efforts on the goals and values that are most important and so move towards living the life you want.
Hi, I'm Matt, thank you for reading my profile. I'm a Chartered and Registered Clinical Psychologist working with adults of all ages who are experiencing psychological difficulties. If you're struggling with anxiety, depression, fears and phobias, trauma, grief, loss and bereavement, work related stress, adjustment to significant life events, parenting stress, family and relationship difficulties, low self-esteem or confidence issues, I can help you to deal more effectively with the challenges that life throws at you, to focus your efforts on the goals and values that are most important and so move towards living the life you want.
I specialise in providing counselling for children, young people and young adults aged between 9 - 24 years old. I help young people to gain confidence and believe in themselves by listening and offering an understanding of what is important to them. I offer a confidential service to help young people find their voice and I am here to support them with anything that they may need. I help young people with many different difficulties, which includes low self-esteem, low confidence, anxiety, low mood, self-harm etc.
I specialise in providing counselling for children, young people and young adults aged between 9 - 24 years old. I help young people to gain confidence and believe in themselves by listening and offering an understanding of what is important to them. I offer a confidential service to help young people find their voice and I am here to support them with anything that they may need. I help young people with many different difficulties, which includes low self-esteem, low confidence, anxiety, low mood, self-harm etc.
Hello, I'm Deb Haynes and I hope that I can help you. I work primarily with children and families, but also with individuals. I use a person centred approach and other techniques which I have trained in such as play therapy. Some of the stressful issues that a lot of people experience are, anxiety, bereavement (including pet bereavement), trauma, behavioural/trust issues, self-esteem issues, self-harming and harmful sexualized behaviour issues. Please get in touch.
Hello, I'm Deb Haynes and I hope that I can help you. I work primarily with children and families, but also with individuals. I use a person centred approach and other techniques which I have trained in such as play therapy. Some of the stressful issues that a lot of people experience are, anxiety, bereavement (including pet bereavement), trauma, behavioural/trust issues, self-esteem issues, self-harming and harmful sexualized behaviour issues. Please get in touch.
I am an experienced counsellor who is client led. I have worked across private, charitable, educational, and voluntary sectors with adults and young people. Some of the main issues I have helped my clients with include - anxiety, bereavement, domestic abuse, family dynamics, relationship issues, resilience, self-esteem, stress, trauma, and, work-life balance.
I am an experienced counsellor who is client led. I have worked across private, charitable, educational, and voluntary sectors with adults and young people. Some of the main issues I have helped my clients with include - anxiety, bereavement, domestic abuse, family dynamics, relationship issues, resilience, self-esteem, stress, trauma, and, work-life balance.
Hi there, I’m Carolyne, a qualified and experienced Counsellor and Psychotherapist. I currently have availability for new clients interested in virtual/online sessions (delivered via Google Meet or Zoom). Would you like to work on your personal growth, so that you can show up as your authentic self? Would you like to dig deeper and understand what makes it hard for you to say no, even when saying yes is not in your best interest? Would you like to cultivate healthy relationships (romantic, family, friendships)? If your answer is yes, to any of the above questions then you're in the right place.
Hi there, I’m Carolyne, a qualified and experienced Counsellor and Psychotherapist. I currently have availability for new clients interested in virtual/online sessions (delivered via Google Meet or Zoom). Would you like to work on your personal growth, so that you can show up as your authentic self? Would you like to dig deeper and understand what makes it hard for you to say no, even when saying yes is not in your best interest? Would you like to cultivate healthy relationships (romantic, family, friendships)? If your answer is yes, to any of the above questions then you're in the right place.
Hello, I am Lisa and I warmly welcome you to my therapy service. I offer both individual and relationship counselling, age 18+. I am a qualified Integrative Psychotherapeutic Counsellor. I provide a safe, impartial and non-judgmental space to help you to explore your feelings and concerns. We will work together to facilitate change, bring calm and build strength, helping you to move forward. We are all unique and therefore experience things differently. For example; no two people will experience anxiety the same and therefore I use an Integrative counselling approach which is tailor made to suit your own personal needs.
Hello, I am Lisa and I warmly welcome you to my therapy service. I offer both individual and relationship counselling, age 18+. I am a qualified Integrative Psychotherapeutic Counsellor. I provide a safe, impartial and non-judgmental space to help you to explore your feelings and concerns. We will work together to facilitate change, bring calm and build strength, helping you to move forward. We are all unique and therefore experience things differently. For example; no two people will experience anxiety the same and therefore I use an Integrative counselling approach which is tailor made to suit your own personal needs.
Jayne Davis
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Newcastle ST5
Waitlist for new clients
Feeling stuck, struggling to cope or feeling lost in your own head? Life is challenging and it’s not uncommon to experience a loss of meaning and purpose. Perhaps your past experiences are standing in the way of you leading the life you want. I offer a safe supportive space to talk through your problems, help you to make sense of things, uncover unconscious patterns that may be holding you back and work through difficult emotions.
Feeling stuck, struggling to cope or feeling lost in your own head? Life is challenging and it’s not uncommon to experience a loss of meaning and purpose. Perhaps your past experiences are standing in the way of you leading the life you want. I offer a safe supportive space to talk through your problems, help you to make sense of things, uncover unconscious patterns that may be holding you back and work through difficult emotions.
Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.
Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.
I follow an integrative approach towards psychotherapy that draws on principles from a range of psychotherapeutic approaches rooted in psychodynamic and humanistic traditions. I am interested in the psyche as a bodymind process and view the therapeutic relationship as a container for exploring this process between the therapist and client. The intention is to work towards creating a space of healing and transformation. With couples, I mostly practice Emotionally Focused Therapy (EFT) which has proven to be greatly effective with many couples, who having moved from relationship distress to a more healthy and loving relationship. I s
I follow an integrative approach towards psychotherapy that draws on principles from a range of psychotherapeutic approaches rooted in psychodynamic and humanistic traditions. I am interested in the psyche as a bodymind process and view the therapeutic relationship as a container for exploring this process between the therapist and client. The intention is to work towards creating a space of healing and transformation. With couples, I mostly practice Emotionally Focused Therapy (EFT) which has proven to be greatly effective with many couples, who having moved from relationship distress to a more healthy and loving relationship. I s
Living with anxiety can be overwhelming. If you wake up every day from anxiety dreams and then feel anxious all day, you might be feeling exhausted and frustrated. I can help. For more than 20 years I’ve been helping people recover from Stress and Overwhelm, Anxiety and Panic - Self-Doubt - Fear of Failure - Lack of Trust - Low Self Confidence - Guilt & Shame - Trauma - PTSD, and Burnout. In our sessions, you'll gain insights to navigate and transform your anxiety, leading to greater control, confidence, and vitality. I'm dedicated to guiding your healing journey and equipping you with tools for confidence and purpose.
Living with anxiety can be overwhelming. If you wake up every day from anxiety dreams and then feel anxious all day, you might be feeling exhausted and frustrated. I can help. For more than 20 years I’ve been helping people recover from Stress and Overwhelm, Anxiety and Panic - Self-Doubt - Fear of Failure - Lack of Trust - Low Self Confidence - Guilt & Shame - Trauma - PTSD, and Burnout. In our sessions, you'll gain insights to navigate and transform your anxiety, leading to greater control, confidence, and vitality. I'm dedicated to guiding your healing journey and equipping you with tools for confidence and purpose.
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
Maxine Jane Fitzpatrick
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Newcastle ST5 (Online Only)
As a BABCP accredited therapist, I strive to create a comfortable and non-judgemental environment where my clients can feel safe and heard. With my experience in nursing and healthcare management in paediatric and community settings, I have developed a unique approach to CBT that combines my medical knowledge with my passion for mental health. It is my goal to empower my clients with the tools they need to lead fulfilling and happy lives. For further information please visit www.maxinefitzpatrickpsychotherapy.com
As a BABCP accredited therapist, I strive to create a comfortable and non-judgemental environment where my clients can feel safe and heard. With my experience in nursing and healthcare management in paediatric and community settings, I have developed a unique approach to CBT that combines my medical knowledge with my passion for mental health. It is my goal to empower my clients with the tools they need to lead fulfilling and happy lives. For further information please visit www.maxinefitzpatrickpsychotherapy.com
Hello and Welcome to my profile. I am a Psychotherapeutic Counsellor and believe in people as individuals. Whatever your endeavours, your challenges, your turmoils and your stories I believe that being heard with genuine care and compassion can help us to recover from ongoing distress and help us to move forward. Additionally, learning about and drawing upon strategies to help alleviate stress & anxiety can be both empowering and transformative. I offer counselling from a person centred core, integrating other counselling theories and resources depending on the needs of my clients.
Hello and Welcome to my profile. I am a Psychotherapeutic Counsellor and believe in people as individuals. Whatever your endeavours, your challenges, your turmoils and your stories I believe that being heard with genuine care and compassion can help us to recover from ongoing distress and help us to move forward. Additionally, learning about and drawing upon strategies to help alleviate stress & anxiety can be both empowering and transformative. I offer counselling from a person centred core, integrating other counselling theories and resources depending on the needs of my clients.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Samantha Oliver
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Newcastle ST5
Not accepting new clients
I'm Sam (or Samantha, I don't mind either), I'm an integrative counsellor who has worked with a wide range of issues in private practice. I have gained experience working in the third sector supporting survivors of sexual abuse and sexual violence in multiple roles such as a counsellor, group facilitator, and assessing client needs. I've also gained experience working in a sexual health clinic that support the LGBTQ+ community - working with a variety of issues and presentations such as GSRD, Disabilities, Neurodiversity, ADHD, Sexual health, Sexual problems, and Gender dysphoria, compulsive sexual behaviour (sex addiction).
I'm Sam (or Samantha, I don't mind either), I'm an integrative counsellor who has worked with a wide range of issues in private practice. I have gained experience working in the third sector supporting survivors of sexual abuse and sexual violence in multiple roles such as a counsellor, group facilitator, and assessing client needs. I've also gained experience working in a sexual health clinic that support the LGBTQ+ community - working with a variety of issues and presentations such as GSRD, Disabilities, Neurodiversity, ADHD, Sexual health, Sexual problems, and Gender dysphoria, compulsive sexual behaviour (sex addiction).
See more therapy options for Newcastle
Nearby Self Esteem Counsellors Searches for Newcastle
- Alsager
- Congleton
- Crewe
- Eccleshall
- Holmes Chapel
- Market Drayton
- Middlewich
- Nantwich
- Sandbach
- Stafford
- Stoke-on-Trent
- Stone
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.