In Person Counselling in Newcastle
Appointments are available in-person at premises in Newcastle under Lyme or online via Zoom.
Hello, I’m Matt. I’m a Consultant Clinical Psychologist with over 25 years’ experience. Specialising in ACT (a form of CBT), I help adults struggling with anxiety, depression, trauma, chronic pain, stress, life transitions, and more. FREE, no-obligation consultation.
Appointments are available in-person at premises in Newcastle under Lyme or online via Zoom.
Hello, I’m Matt. I’m a Consultant Clinical Psychologist with over 25 years’ experience. Specialising in ACT (a form of CBT), I help adults struggling with anxiety, depression, trauma, chronic pain, stress, life transitions, and more. FREE, no-obligation consultation.
Hello. Thank you for stopping to read this. I hope I can help you. I support children, adolescents, and adults affected by trauma, including those who are care experienced, have experienced disrupted or inconsistent relationships, and live with ongoing stress or distress. It may be that you feel stuck in survival mode, on high alert or shut down, and held back from the life you want to live. You may feel wounded, carry emotional pain, or feel overloaded, and tired of holding it alone.
Hello. Thank you for stopping to read this. I hope I can help you. I support children, adolescents, and adults affected by trauma, including those who are care experienced, have experienced disrupted or inconsistent relationships, and live with ongoing stress or distress. It may be that you feel stuck in survival mode, on high alert or shut down, and held back from the life you want to live. You may feel wounded, carry emotional pain, or feel overloaded, and tired of holding it alone.
Face to face sessions - £60 per hour.
Reaching out for support can feel hard, especially if you’re not sure where to begin.
You may be feeling overwhelmed, exhausted, stuck, or unsure where to turn next. Perhaps you’ve reached a point where everything feels too heavy to hold alone. Whether something specific has brought you here, or things have built up over time, all experiences are welcome. Life can weigh on us in many ways - sometimes through significant or painful events, and sometimes through things that build up. I believe everyone deserves a space to be heard with empathy, care and respect, where you can begin to make sense of things in your own way.
Face to face sessions - £60 per hour.
Reaching out for support can feel hard, especially if you’re not sure where to begin.
You may be feeling overwhelmed, exhausted, stuck, or unsure where to turn next. Perhaps you’ve reached a point where everything feels too heavy to hold alone. Whether something specific has brought you here, or things have built up over time, all experiences are welcome. Life can weigh on us in many ways - sometimes through significant or painful events, and sometimes through things that build up. I believe everyone deserves a space to be heard with empathy, care and respect, where you can begin to make sense of things in your own way.
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage – but it's also one of the kindest things you can do for yourself.
Whatever you're going through, I'm here to listen and support you with genuine care, understanding, and warmth. As a person-centred counsellor, I believe you are the expert on your own life. My role isn't to tell you what to do but to walk alongside you, offering a safe and nurturing space where you can explore your thoughts and feelings without judgement.
Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage – but it's also one of the kindest things you can do for yourself.
Whatever you're going through, I'm here to listen and support you with genuine care, understanding, and warmth. As a person-centred counsellor, I believe you are the expert on your own life. My role isn't to tell you what to do but to walk alongside you, offering a safe and nurturing space where you can explore your thoughts and feelings without judgement.
I have daytime and evening slots available either online or face to face.
Life can feel overwhelming at times, especially when relationships become strained or personal challenges start to take their toll. I offer a calm and supportive space where you can talk openly and feel truly heard.
I work with both individuals and couples, helping you untangle difficult emotions, improve communication, and reconnect with what matters most. Together, we can explore patterns, build resilience, and support you in creating more fulfilling relationships - with yourself and others.
I offer an initial free 20-minute consultation to establish if I am a good fit for you and your needs.
I have daytime and evening slots available either online or face to face.
Life can feel overwhelming at times, especially when relationships become strained or personal challenges start to take their toll. I offer a calm and supportive space where you can talk openly and feel truly heard.
I work with both individuals and couples, helping you untangle difficult emotions, improve communication, and reconnect with what matters most. Together, we can explore patterns, build resilience, and support you in creating more fulfilling relationships - with yourself and others.
I offer an initial free 20-minute consultation to establish if I am a good fit for you and your needs.
Are you feeling overwhelmed by anxiety, self-doubt, trauma, grief, or the impact of past experiences? You may be struggling with heartbreak, loss, or the effects of a difficult or toxic relationship. At times, it can feel as though you are caught in patterns of overthinking, people-pleasing, or emotional exhaustion, wanting things to change but unsure of how to do so. I provide a safe and confidential space where we not only explore what you are experiencing but also work to resolve the underlying causes, helping you feel calmer, more in control, and able to move forward with confidence.
Are you feeling overwhelmed by anxiety, self-doubt, trauma, grief, or the impact of past experiences? You may be struggling with heartbreak, loss, or the effects of a difficult or toxic relationship. At times, it can feel as though you are caught in patterns of overthinking, people-pleasing, or emotional exhaustion, wanting things to change but unsure of how to do so. I provide a safe and confidential space where we not only explore what you are experiencing but also work to resolve the underlying causes, helping you feel calmer, more in control, and able to move forward with confidence.
I offer therapy sessions either in-person or online via video or telephone.
I’m Christina, a trauma, relationships & eating disorders therapist. I also work with mental health difficulties such as anxiety and depression.
I may be a good fit for you if you have experienced relationship trauma such as domestic and sexual abuse or an eating disorder. These experiences may have affected your self-worth, confidence, and relationship with your body. You may also have noticed feeling anxious or trauma-bonded in relationships. I help you to increase your confidence and self-esteem, overcome trauma and develop a healthy relationships with yourself and with others. I can also help you to improve your body image.
I offer therapy sessions either in-person or online via video or telephone.
I’m Christina, a trauma, relationships & eating disorders therapist. I also work with mental health difficulties such as anxiety and depression.
I may be a good fit for you if you have experienced relationship trauma such as domestic and sexual abuse or an eating disorder. These experiences may have affected your self-worth, confidence, and relationship with your body. You may also have noticed feeling anxious or trauma-bonded in relationships. I help you to increase your confidence and self-esteem, overcome trauma and develop a healthy relationships with yourself and with others. I can also help you to improve your body image.
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
I offer in-person & online sessions, in a safe, empathic & non judgemental space, various availability throughout the week and weekend.
Welcome, I’m Adam at New Reflection Counselling Services.
My background is one of experiencing many personal challenges, and I have seen first-hand how Counselling can bring about real change and healing. For the past 20 years I have worked with people from a variety of backgrounds who have been experiencing complex challenges. I have a vast amount of experience in working with Neurodiversity, LGBTQ+, Trauma, Addiction, Mental & physical Health problems, Loss, Low self-esteem, Domestic abuse, Relationship problems, Family related issues, Self-harm & suicide and more...
I offer in-person & online sessions, in a safe, empathic & non judgemental space, various availability throughout the week and weekend.
Welcome, I’m Adam at New Reflection Counselling Services.
My background is one of experiencing many personal challenges, and I have seen first-hand how Counselling can bring about real change and healing. For the past 20 years I have worked with people from a variety of backgrounds who have been experiencing complex challenges. I have a vast amount of experience in working with Neurodiversity, LGBTQ+, Trauma, Addiction, Mental & physical Health problems, Loss, Low self-esteem, Domestic abuse, Relationship problems, Family related issues, Self-harm & suicide and more...
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
Sessions available on a range of days/times, online via Zoom video, with a one-click link for you to access the session, and/or in-person.
If you are looking for quick access to CBT therapy sessions without a waiting list, to help you feel less anxious, improve your sleep, improve your mood and feel more balanced with your emotions, I welcome you to contact me for a free 30 minute phone or video call, to discuss and ask any questions you have about how therapy may help. I provide Cognitive Behavioural Therapy (CBT), as an accredited CBT Psychotherapist with the British Association of Cognitive and Behavioural Psychotherapies (BABCP).
Cognitive Behavioural Therapy (CBT) is a therapy known through research, to help treat a wide range of anxiety and depression symptoms.
Sessions available on a range of days/times, online via Zoom video, with a one-click link for you to access the session, and/or in-person.
If you are looking for quick access to CBT therapy sessions without a waiting list, to help you feel less anxious, improve your sleep, improve your mood and feel more balanced with your emotions, I welcome you to contact me for a free 30 minute phone or video call, to discuss and ask any questions you have about how therapy may help. I provide Cognitive Behavioural Therapy (CBT), as an accredited CBT Psychotherapist with the British Association of Cognitive and Behavioural Psychotherapies (BABCP).
Cognitive Behavioural Therapy (CBT) is a therapy known through research, to help treat a wide range of anxiety and depression symptoms.
Feeling stuck, overwhelmed, or not quite yourself? You may be functioning well on the surface while privately struggling with anxiety, low mood, self-doubt, or difficult relationships. Many people seek therapy when they realise that old patterns, past experiences, or unresolved trauma continue to shape their present lives.
I offer a thoughtful, collaborative space where we explore these patterns in depth, helping you develop greater clarity and freedom in how you relate to yourself and others.
Feeling stuck, overwhelmed, or not quite yourself? You may be functioning well on the surface while privately struggling with anxiety, low mood, self-doubt, or difficult relationships. Many people seek therapy when they realise that old patterns, past experiences, or unresolved trauma continue to shape their present lives.
I offer a thoughtful, collaborative space where we explore these patterns in depth, helping you develop greater clarity and freedom in how you relate to yourself and others.
Hello, I'm Deb Haynes, I work with all sorts of wonderful people, from young children to adults and families. I use a person centered approach but can bring in other techniques which I have trained in, such as play therapy.
I understand that attending therapy can sometimes be difficult due to work or commitments you may have, I work daytime, evenings and Saturdays (last session from 2pm)
Some of the stressful issues that I have been asked to help with are, anxiety, bereavement (including pet bereavement), trauma, behavioural / trust issues, self-esteem issues, self-harming.
Hello, I'm Deb Haynes, I work with all sorts of wonderful people, from young children to adults and families. I use a person centered approach but can bring in other techniques which I have trained in, such as play therapy.
I understand that attending therapy can sometimes be difficult due to work or commitments you may have, I work daytime, evenings and Saturdays (last session from 2pm)
Some of the stressful issues that I have been asked to help with are, anxiety, bereavement (including pet bereavement), trauma, behavioural / trust issues, self-esteem issues, self-harming.
I offer sessions in person, online and via telephone.
Life can be hard, right? Do you feel like you're struggling to cope with the day to day, like you don't feel like yourself? Maybe you've experienced trauma and need a safe place to work through that, or are you experiencing mental health difficulties for the first time such as anxiety or depression? Well, these are some of the many things that therapy can help with.
I offer sessions in person, online and via telephone.
Life can be hard, right? Do you feel like you're struggling to cope with the day to day, like you don't feel like yourself? Maybe you've experienced trauma and need a safe place to work through that, or are you experiencing mental health difficulties for the first time such as anxiety or depression? Well, these are some of the many things that therapy can help with.
I am an NCPS registered Counsellor serving the Crewe, Newcastle under Lyme and Stoke-on-Trent area in face to face and online sessions.
I work hard to understand you so that you can understand yourself and the pain and problems you are experiencing. I want to hear the real you. By working in this way I have supported people as they make changes in their lives or as they change their view of themselves. This is a real privilege.
I am an NCPS registered Counsellor serving the Crewe, Newcastle under Lyme and Stoke-on-Trent area in face to face and online sessions.
I work hard to understand you so that you can understand yourself and the pain and problems you are experiencing. I want to hear the real you. By working in this way I have supported people as they make changes in their lives or as they change their view of themselves. This is a real privilege.
I see clients (over 16's) on Mondays, Wednesdays and Fridays at a variety of times either online or in person at my home office in Trentham
Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.
I see clients (over 16's) on Mondays, Wednesdays and Fridays at a variety of times either online or in person at my home office in Trentham
Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.
Who knows if they may need therapy in their lives? If a challenging time arrives and we are having difficulty coping with it on our own, it can be tough to take action. It’s ok to reach out, be assured your counsellor understands.
Over the last 16 years in practice my counselling experience has been in both the private and voluntary sectors. I
have worked with child/adult sexual abuse, bereavement/ hospice work, domestic violence, addiction, sex workers.
Issues I have predominantly worked within are trauma, anxiety, depression, chronic pain and stress illness.
Who knows if they may need therapy in their lives? If a challenging time arrives and we are having difficulty coping with it on our own, it can be tough to take action. It’s ok to reach out, be assured your counsellor understands.
Over the last 16 years in practice my counselling experience has been in both the private and voluntary sectors. I
have worked with child/adult sexual abuse, bereavement/ hospice work, domestic violence, addiction, sex workers.
Issues I have predominantly worked within are trauma, anxiety, depression, chronic pain and stress illness.
I offer sessions remotely via Zoom, telephone or in-person.
I am an experienced counsellor who is client-led.
I have worked across private, charitable, educational, and voluntary sectors with adults, families, and teenagers.
Issues I have helped my clients with include: loss, bereavement, illness, anxiety, trauma, anger, domestic abuse, family dynamics, neurodiversity, relationship issues, self-esteem, self-harm, stress, and work-life balance.
I offer sessions remotely via Zoom, telephone or in-person.
I am an experienced counsellor who is client-led.
I have worked across private, charitable, educational, and voluntary sectors with adults, families, and teenagers.
Issues I have helped my clients with include: loss, bereavement, illness, anxiety, trauma, anger, domestic abuse, family dynamics, neurodiversity, relationship issues, self-esteem, self-harm, stress, and work-life balance.
Nearby In Person Counsellors Searches for Newcastle
- Alsager
- Congleton
- Crewe
- Holmes Chapel
- Market Drayton
- Middlewich
- Nantwich
- Sandbach
- Stafford
- Stoke-on-Trent
- Stone
- Winsford
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.