Divorce Counselling in Newcastle
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
I’m Christina, a trauma, relationships & eating disorders therapist. I also work with mental health difficulties such as anxiety and depression.
I may be a good fit for you if you have experienced relationship trauma such as domestic and sexual abuse or an eating disorder. These experiences may have affected your self-worth, confidence, and relationship with your body. You may also have noticed feeling anxious or trauma-bonded in relationships. I help you to increase your confidence and self-esteem, overcome trauma and develop a healthy relationships with yourself and with others. I can also help you to improve your body image.
I’m Christina, a trauma, relationships & eating disorders therapist. I also work with mental health difficulties such as anxiety and depression.
I may be a good fit for you if you have experienced relationship trauma such as domestic and sexual abuse or an eating disorder. These experiences may have affected your self-worth, confidence, and relationship with your body. You may also have noticed feeling anxious or trauma-bonded in relationships. I help you to increase your confidence and self-esteem, overcome trauma and develop a healthy relationships with yourself and with others. I can also help you to improve your body image.
Welcome, I’m Adam at New Reflection Counselling Services.
My background is one of experiencing many personal challenges, and I have seen first-hand how Counselling can bring about real change and healing. For the past 20 years I have worked with people from a variety of backgrounds who have been experiencing complex challenges. I have a vast amount of experience in working with Neurodiversity, LGBTQ+, Trauma, Addiction, Mental & physical Health problems, Loss, Low self-esteem, Domestic abuse, Relationship problems, Family related issues, Self-harm & suicide and more...
Welcome, I’m Adam at New Reflection Counselling Services.
My background is one of experiencing many personal challenges, and I have seen first-hand how Counselling can bring about real change and healing. For the past 20 years I have worked with people from a variety of backgrounds who have been experiencing complex challenges. I have a vast amount of experience in working with Neurodiversity, LGBTQ+, Trauma, Addiction, Mental & physical Health problems, Loss, Low self-esteem, Domestic abuse, Relationship problems, Family related issues, Self-harm & suicide and more...
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
When the Past Meets the Present...
Sometimes a decision made years ago starts to weigh heavily when life changes — especially if you’re now facing health concerns or questioning the choices you once thought were right. This can bring up regret, self-doubt, or a deep need to find peace with yourself.
I offer a safe, confidential space to explore these feelings, work through the “what-ifs,” and rediscover your sense of strength and self-compassion. You don’t have to face the future carrying the weight of the past alone. Viktor Frankl "When we are no longer able to change a situation, we are challenged to change ourselves".
When the Past Meets the Present...
Sometimes a decision made years ago starts to weigh heavily when life changes — especially if you’re now facing health concerns or questioning the choices you once thought were right. This can bring up regret, self-doubt, or a deep need to find peace with yourself.
I offer a safe, confidential space to explore these feelings, work through the “what-ifs,” and rediscover your sense of strength and self-compassion. You don’t have to face the future carrying the weight of the past alone. Viktor Frankl "When we are no longer able to change a situation, we are challenged to change ourselves".
I am an experienced counsellor who is client-led.
I have worked across private, charitable, educational, and voluntary sectors with adults, families, and teenagers.
Issues I have helped my clients with include: loss, bereavement, illness, anxiety, trauma, anger, domestic abuse, family dynamics, neurodiversity, relationship issues, self-esteem, self-harm, stress, and work-life balance.
I am an experienced counsellor who is client-led.
I have worked across private, charitable, educational, and voluntary sectors with adults, families, and teenagers.
Issues I have helped my clients with include: loss, bereavement, illness, anxiety, trauma, anger, domestic abuse, family dynamics, neurodiversity, relationship issues, self-esteem, self-harm, stress, and work-life balance.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Feeling stuck, overwhelmed, or not quite yourself? You may be functioning well on the surface while privately struggling with anxiety, low mood, self-doubt, or difficult relationships. Many people seek therapy when they realise that old patterns, past experiences, or unresolved trauma continue to shape their present lives.
I offer a thoughtful, collaborative space where we explore these patterns in depth, helping you develop greater clarity and freedom in how you relate to yourself and others.
Feeling stuck, overwhelmed, or not quite yourself? You may be functioning well on the surface while privately struggling with anxiety, low mood, self-doubt, or difficult relationships. Many people seek therapy when they realise that old patterns, past experiences, or unresolved trauma continue to shape their present lives.
I offer a thoughtful, collaborative space where we explore these patterns in depth, helping you develop greater clarity and freedom in how you relate to yourself and others.
Hi, I'm Eman - a psychotherapist based in London with experience working across the UK.
I believe therapy works best when it feels like a genuine human connection, not just a clinical encounter. My goal is simple: to offer you a safe, honest space where you feel truly seen — and to help you build the kind of relationship with yourself that you can carry into the rest of your life.
I work with adults navigating some of life's most layered challenges — relationship difficulties, self-harm urges, life transitions, cultural and religious expectations, and the particular weight that comes with growing up between worlds.
Hi, I'm Eman - a psychotherapist based in London with experience working across the UK.
I believe therapy works best when it feels like a genuine human connection, not just a clinical encounter. My goal is simple: to offer you a safe, honest space where you feel truly seen — and to help you build the kind of relationship with yourself that you can carry into the rest of your life.
I work with adults navigating some of life's most layered challenges — relationship difficulties, self-harm urges, life transitions, cultural and religious expectations, and the particular weight that comes with growing up between worlds.
More Therapists Nearby
Loss changes us. It can turn our world upside down, whether it comes through the death of a loved one, the loss of a cherished pet, the end of a relationship, loss of identity, or a major life change. Each of these losses carries its own weight, and no two experiences are ever the same. These experiences often bring a range of valid emotions such as anxiety, sadness, anger, exhaustion, overwhelm, feeling lost, or a sense of being disconnected from oneself. I specialise in supporting clients navigating this difficult times, and I draw from my extensive training, working at Macmillan Cancer Support, and my own personal experience.
Loss changes us. It can turn our world upside down, whether it comes through the death of a loved one, the loss of a cherished pet, the end of a relationship, loss of identity, or a major life change. Each of these losses carries its own weight, and no two experiences are ever the same. These experiences often bring a range of valid emotions such as anxiety, sadness, anger, exhaustion, overwhelm, feeling lost, or a sense of being disconnected from oneself. I specialise in supporting clients navigating this difficult times, and I draw from my extensive training, working at Macmillan Cancer Support, and my own personal experience.
You may be feeling overwhelmed, burned out, or stuck in patterns that leave you exhausted. Anxiety, low mood, grief, workplace stress, or difficult relationships might be weighing heavily on you. Perhaps you’re caught in cycles of overthinking, people‑pleasing, or struggling with boundaries and self-worth. You might be facing change, feeling disconnected after loss, or noticing old emotional triggers resurfacing. Therapy offers space to slow down, understand your emotions, and reconnect with what you need.
You may be feeling overwhelmed, burned out, or stuck in patterns that leave you exhausted. Anxiety, low mood, grief, workplace stress, or difficult relationships might be weighing heavily on you. Perhaps you’re caught in cycles of overthinking, people‑pleasing, or struggling with boundaries and self-worth. You might be facing change, feeling disconnected after loss, or noticing old emotional triggers resurfacing. Therapy offers space to slow down, understand your emotions, and reconnect with what you need.
I've also spent five years as a divorce coach, assisting couples and individuals as they navigate the often difficult process of separation and divorce.
I hold a comprehensive set of qualifications and possess over 20 years of experience in the field of mental health and counselling. My journey has been marked by continuous growth and learning, allowing me to provide high-quality therapeutic services.
I've also spent five years as a divorce coach, assisting couples and individuals as they navigate the often difficult process of separation and divorce.
I hold a comprehensive set of qualifications and possess over 20 years of experience in the field of mental health and counselling. My journey has been marked by continuous growth and learning, allowing me to provide high-quality therapeutic services.
Being a later in life diagnosed Autistic/ADHD counsellor, I offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too. Are you feeling misunderstood, lost or stuck? Like you don't fit in & nobody really "gets you?" Burntout? Full of anxiety? Struggling with emotional dysregulation, having relationship difficulties, problems with intimacy/sex, or debilitated by PMDD or Menopause? Maybe recently diagnosed & left thinking "now what?" During our sessions, change is absolutely possible. I have experience of Autism/ADHD from both sides of the fence: professional & personal.
Being a later in life diagnosed Autistic/ADHD counsellor, I offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too. Are you feeling misunderstood, lost or stuck? Like you don't fit in & nobody really "gets you?" Burntout? Full of anxiety? Struggling with emotional dysregulation, having relationship difficulties, problems with intimacy/sex, or debilitated by PMDD or Menopause? Maybe recently diagnosed & left thinking "now what?" During our sessions, change is absolutely possible. I have experience of Autism/ADHD from both sides of the fence: professional & personal.
Face to face support for a range of issues interrupting your life right now, this could be anxiety, stress, relationship / marriage breakdown, workplace bullying, bereavement, abuse recent or past, if you need some support, please get in touch for a chat.
If you want to make changes in your life but are unsure where to start, I can help you with this and make a plan together and support you in achieving your goals.
Face to face support for a range of issues interrupting your life right now, this could be anxiety, stress, relationship / marriage breakdown, workplace bullying, bereavement, abuse recent or past, if you need some support, please get in touch for a chat.
If you want to make changes in your life but are unsure where to start, I can help you with this and make a plan together and support you in achieving your goals.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
Are you feeling the impact of life's difficult issues right now? Struggles with finances, work, relationships etc can intensify previous issues, or cause new issues that have a real effect on us every day; anxiety, depression, low motivation, low self esteem, insecurity, loneliness, grief, confusion, abuse, burn-out, overwhelm, it is not easy and yet completely normal to be feeling that way given life's challenges. Its often a relief just to talk and offload about what is happening. I offer a safe non-judgemental space that is uniquely yours to do just that and to help you figure out what's best for you moving forwards.
Are you feeling the impact of life's difficult issues right now? Struggles with finances, work, relationships etc can intensify previous issues, or cause new issues that have a real effect on us every day; anxiety, depression, low motivation, low self esteem, insecurity, loneliness, grief, confusion, abuse, burn-out, overwhelm, it is not easy and yet completely normal to be feeling that way given life's challenges. Its often a relief just to talk and offload about what is happening. I offer a safe non-judgemental space that is uniquely yours to do just that and to help you figure out what's best for you moving forwards.
Hello! In some respects, because you're reading this, you’ve already made the biggest step. I get that reaching out for support can be scary, but recognising you need some support is often the first step in the journey to become the best version of you!
Sometimes, life can be tough...! You may be at a point in your life when you feel stuck, and unable to move on, and don’t know what to do - this is absolutely ok. You might feel that your life could improve and that you could live it more fully - this is definitely ok. You may have noticed you keep repeating unhelpful behaviour patterns - this is ok, too.
Hello! In some respects, because you're reading this, you’ve already made the biggest step. I get that reaching out for support can be scary, but recognising you need some support is often the first step in the journey to become the best version of you!
Sometimes, life can be tough...! You may be at a point in your life when you feel stuck, and unable to move on, and don’t know what to do - this is absolutely ok. You might feel that your life could improve and that you could live it more fully - this is definitely ok. You may have noticed you keep repeating unhelpful behaviour patterns - this is ok, too.
Hi, thanks for stopping by!
I imagine you're probably scrolling through all these different counsellors, wondering how on earth you're going to make a decision. At least that's what I did when I looked for a therapist!
I'm wondering if there's something specific that you want to talk about? A memory that you want to unpack, a childhood that feels like it's intruding into your adult life or a lack of joy that you can't explain?
If you want to have a chat about what's going on for you and see if I feel like the right fit, we can have an introductory call to get to know each other a bit. I'd love to hear from you.
Hi, thanks for stopping by!
I imagine you're probably scrolling through all these different counsellors, wondering how on earth you're going to make a decision. At least that's what I did when I looked for a therapist!
I'm wondering if there's something specific that you want to talk about? A memory that you want to unpack, a childhood that feels like it's intruding into your adult life or a lack of joy that you can't explain?
If you want to have a chat about what's going on for you and see if I feel like the right fit, we can have an introductory call to get to know each other a bit. I'd love to hear from you.
As a couples therapist grounded in the person-centred approach, I prioritise building an empathic connection with each client. This means truly understanding their world from their perspective, without judgment. I believe that when clients feel deeply heard and accepted, they can access their own capacity for healing and growth.
As a couples therapist grounded in the person-centred approach, I prioritise building an empathic connection with each client. This means truly understanding their world from their perspective, without judgment. I believe that when clients feel deeply heard and accepted, they can access their own capacity for healing and growth.
Nearby Divorce Counsellors Searches for Newcastle
- Alsager
- Congleton
- Crewe
- Holmes Chapel
- Middlewich
- Nantwich
- Sandbach
- Stafford
- Stoke-on-Trent
- Stone
- Uttoxeter
- Winsford
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.