Trauma Focused Counselling in Newcastle upon Tyne

Every day men fall into stress, burnout, and self-sabotage. Just one bad day or poor decision can threaten your health, relationships, and work – or destroy your reputation, peace, and sanity. To outclass your competition, restrain your own ego, and build and protect sound mental health and long-term performance, facing the man in the mirror is no longer optional. My work is to make this as easy as possible. I specialise in male psychology, men's issues, and intersexual dynamics, and have delivered over 5K sessions tackling a broad range of challenges, offering a proven and results-focused approach for those ready to do the work.
Every day men fall into stress, burnout, and self-sabotage. Just one bad day or poor decision can threaten your health, relationships, and work – or destroy your reputation, peace, and sanity. To outclass your competition, restrain your own ego, and build and protect sound mental health and long-term performance, facing the man in the mirror is no longer optional. My work is to make this as easy as possible. I specialise in male psychology, men's issues, and intersexual dynamics, and have delivered over 5K sessions tackling a broad range of challenges, offering a proven and results-focused approach for those ready to do the work.

I specialise in working with children, teens, students and young professionals.
There are many pressures and expectations that come with this time in life. I'd like to help unpick what is going on for you and guide you in letting go of the things that are holding you back.
We will work at your pace, with no pressure to do anything you’re not comfortable with. I aim to be a collaborator in getting you to where you want to be.
I’m open and approachable, and I have 5 years worth of experience working in schools, the NHS, CAMHS and Barnardo's. No concern is too big or small.
I've worked with many issues, including:
I specialise in working with children, teens, students and young professionals.
There are many pressures and expectations that come with this time in life. I'd like to help unpick what is going on for you and guide you in letting go of the things that are holding you back.
We will work at your pace, with no pressure to do anything you’re not comfortable with. I aim to be a collaborator in getting you to where you want to be.
I’m open and approachable, and I have 5 years worth of experience working in schools, the NHS, CAMHS and Barnardo's. No concern is too big or small.
I've worked with many issues, including:

Are you feeling overwhelmed, stressed, depressed, anxious or dealing with relationship difficulties...? Experiencing ill health or long term health conditions? Struggling to cope with childhood trauma...? Would you like support to heal, make changes and move forward...? I am a BACP registered Counsellor with over 10 years’ experience of working within the NHS, alongside my own private practice. I have helped hundreds of adults, children and young people overcome a wide range of emotional difficulties. I am an Integrated Therapist using a Person Centred approach, Psychodynamic theory with Cognitive Behavioural Techniques (CBT).
Are you feeling overwhelmed, stressed, depressed, anxious or dealing with relationship difficulties...? Experiencing ill health or long term health conditions? Struggling to cope with childhood trauma...? Would you like support to heal, make changes and move forward...? I am a BACP registered Counsellor with over 10 years’ experience of working within the NHS, alongside my own private practice. I have helped hundreds of adults, children and young people overcome a wide range of emotional difficulties. I am an Integrated Therapist using a Person Centred approach, Psychodynamic theory with Cognitive Behavioural Techniques (CBT).

Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.

Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.

I am an Integrative Psychotherapist committed to supporting children, young people, and adults. I provide online psychotherapy for all ages, including children, teenagers and adults. Additionally, I provide online EMDR therapy for all ages, which is particularly effective in reprocessing traumatic events and helps reclaim your peace of mind.
If you have feelings of anxiety, sadness, or you’re struggling with low self-esteem & the pressures of school or work, we can work together to shift your mindset and improve your connections with the world.
Look out for exciting outdoor nature therapy opportunities launching in May 2025!
I am an Integrative Psychotherapist committed to supporting children, young people, and adults. I provide online psychotherapy for all ages, including children, teenagers and adults. Additionally, I provide online EMDR therapy for all ages, which is particularly effective in reprocessing traumatic events and helps reclaim your peace of mind.
If you have feelings of anxiety, sadness, or you’re struggling with low self-esteem & the pressures of school or work, we can work together to shift your mindset and improve your connections with the world.
Look out for exciting outdoor nature therapy opportunities launching in May 2025!

Welcoming, friendly therapist, working with adults and young people for over 19 years.
Counselling offers you a safe, non judgmental space where you can freely explore your inner thoughts and feelings in confidence.
I specialise in working with Anxiety, Sadness, Childhood Wounding and Trauma.
I'm an Autism Spectrum Clinical Specialist and am currently completing ADHD Service Provider Training.
Welcoming, friendly therapist, working with adults and young people for over 19 years.
Counselling offers you a safe, non judgmental space where you can freely explore your inner thoughts and feelings in confidence.
I specialise in working with Anxiety, Sadness, Childhood Wounding and Trauma.
I'm an Autism Spectrum Clinical Specialist and am currently completing ADHD Service Provider Training.

My ideal client feels stuck or overwhelmed in life. They might be dealing with grief, exploring their identity, or struggling in relationships. They want a safe space to express themselves without judgment. They seek confidence, balance, and peace. They want to understand their emotions and find practical ways to move forward. Most importantly, they seek support to face their challenges and regain hope.
My ideal client feels stuck or overwhelmed in life. They might be dealing with grief, exploring their identity, or struggling in relationships. They want a safe space to express themselves without judgment. They seek confidence, balance, and peace. They want to understand their emotions and find practical ways to move forward. Most importantly, they seek support to face their challenges and regain hope.

Hi, I'm Theresa, a Clinical Psychologist with over 10 years experience working with people experiencing emotional and mental health difficulties. Whether you have been experiencing difficulties for a long time, or you have suddenly found yourself struggling, I offer a compassionate, collaborative and evidence-based approach to helping you move forward towards your goals. Psychological therapy offers a safe and reflective space to explore why you might be experiencing difficulties, before coming up with a meaningful plan together for a way to move forward.
Hi, I'm Theresa, a Clinical Psychologist with over 10 years experience working with people experiencing emotional and mental health difficulties. Whether you have been experiencing difficulties for a long time, or you have suddenly found yourself struggling, I offer a compassionate, collaborative and evidence-based approach to helping you move forward towards your goals. Psychological therapy offers a safe and reflective space to explore why you might be experiencing difficulties, before coming up with a meaningful plan together for a way to move forward.

I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.
I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.

Hello, I'm Dr Jen Guthrie, HCPC Registered Clinical Psychologist and Cognitive Analytic Therapy Practitioner. I have 14 years experience working as a Psychologist and Clinical Supervisor within the NHS. I work with adults experiencing a range of mental health difficulties such as trauma, anxiety, low mood, relational problems, and emotion regulation difficulties. In addition, I work with adults with learning disabilities, Autism and ADHD, and with parents of children with special educational needs and disabilities. I have a special interest in parenting and understanding neurodiversity, as well as intergenerational trauma.
Hello, I'm Dr Jen Guthrie, HCPC Registered Clinical Psychologist and Cognitive Analytic Therapy Practitioner. I have 14 years experience working as a Psychologist and Clinical Supervisor within the NHS. I work with adults experiencing a range of mental health difficulties such as trauma, anxiety, low mood, relational problems, and emotion regulation difficulties. In addition, I work with adults with learning disabilities, Autism and ADHD, and with parents of children with special educational needs and disabilities. I have a special interest in parenting and understanding neurodiversity, as well as intergenerational trauma.

I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.
I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.

Anxiety is my specialist area and working on self-esteem issues.
Working with me will hopefully allow you to implement positive coping mechanisms, that will counteract any negative issues they may have developed.
Anxiety is my specialist area and working on self-esteem issues.
Working with me will hopefully allow you to implement positive coping mechanisms, that will counteract any negative issues they may have developed.

My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.

Sex therapy is at the core of the work I do. I offer a focused sex therapy approach that aims for specific, measurable changes. This is often shorter-term therapy, targeting present-day challenges, as opposed to long-term psychotherapy.
While the work may touch on exploratory psychotherapy around underlying patterns and meanings in thoughts and behaviors to gain deeper self-understanding, I do not offer open-ended, long-term, or generic psychotherapy.
Sex therapy is at the core of the work I do. I offer a focused sex therapy approach that aims for specific, measurable changes. This is often shorter-term therapy, targeting present-day challenges, as opposed to long-term psychotherapy.
While the work may touch on exploratory psychotherapy around underlying patterns and meanings in thoughts and behaviors to gain deeper self-understanding, I do not offer open-ended, long-term, or generic psychotherapy.

Do you feel like your mind never stops overthinking? Are self-doubt and anxiety holding you back from living the life you truly want? Imagine waking up feeling calm and confident, no longer controlled by anxious thoughts.
Do you feel like your mind never stops overthinking? Are self-doubt and anxiety holding you back from living the life you truly want? Imagine waking up feeling calm and confident, no longer controlled by anxious thoughts.

As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.

Feeling as though you have lost something of yourself is a lonely and disorientating place to be. A recent experience such as a relationship problem, work related stress, illness, or a bereavement may have brought you to this place, or a negative experience in your past may have contributed to you feeling this way throughout life. Working through these things, and through any symptoms of anxiety, depression, anger, shame, or grief, can help you feel more whole, and to make changes for the future.
Feeling as though you have lost something of yourself is a lonely and disorientating place to be. A recent experience such as a relationship problem, work related stress, illness, or a bereavement may have brought you to this place, or a negative experience in your past may have contributed to you feeling this way throughout life. Working through these things, and through any symptoms of anxiety, depression, anger, shame, or grief, can help you feel more whole, and to make changes for the future.

Hiya, I'm Amanda a therapist dedicated to empowering adults on their path to recovery from trauma. If you've landed here, you may have frequent anxiety, depression, complex emotions, or challenges in your relationships. Traumatic events and abusive relationships at any age can effect your identity and leave you feeling stuck in the past. If life feels like it keeps repeating the same cycles, it may be time for change.
Hiya, I'm Amanda a therapist dedicated to empowering adults on their path to recovery from trauma. If you've landed here, you may have frequent anxiety, depression, complex emotions, or challenges in your relationships. Traumatic events and abusive relationships at any age can effect your identity and leave you feeling stuck in the past. If life feels like it keeps repeating the same cycles, it may be time for change.

Hello and thanks for visiting. Life can bring about challenges and it can feel difficult to know how to navigate these. Reaching out for support can feel like a big step and its essential to find the right therapist to help you on your way. As a Psychological Therapist I have worked in different settings from universities where I provided therapy to students, a rape crisis charity and primary care Talking Therapies service working with areas such as grief, depression, abuse/trauma and anxiety. You might feel quite lost in life -this is where we can work together to move through your current situation to get you where you want to be.
Hello and thanks for visiting. Life can bring about challenges and it can feel difficult to know how to navigate these. Reaching out for support can feel like a big step and its essential to find the right therapist to help you on your way. As a Psychological Therapist I have worked in different settings from universities where I provided therapy to students, a rape crisis charity and primary care Talking Therapies service working with areas such as grief, depression, abuse/trauma and anxiety. You might feel quite lost in life -this is where we can work together to move through your current situation to get you where you want to be.
See more therapy options for Newcastle upon Tyne
Nearby Trauma Focused Counsellors Searches for Newcastle upon Tyne
- Blyth
- Chester le Street
- Cramlington
- Gateshead
- Houghton le Spring
- North Shields
- Ponteland
- South Shields
- Sunderland
- Tynemouth
- Wallsend
- Whitley Bay