Suicidal Ideation Counselling in Newcastle upon Tyne

Photo of Lauren Clarissa Holmes, Counsellor, MBACP
I’m here to offer a supportive, compassionate space where you can feel truly heard, understood, and empowered. Whether you're dealing with stress, anxiety, relationship struggles or anything else that feels overwhelming, I’m committed to supporting your growth and healing. I believe the answers lie within you. My role is to help you trust in your ability to cope and grow, to cultivate the inner resources you need, and to empower you to make meaningful change in your life. I’ll not just be your therapist—I’ll be your biggest advocate, celebrating both your smallest victories and your biggest breakthroughs along the way.
I’m here to offer a supportive, compassionate space where you can feel truly heard, understood, and empowered. Whether you're dealing with stress, anxiety, relationship struggles or anything else that feels overwhelming, I’m committed to supporting your growth and healing. I believe the answers lie within you. My role is to help you trust in your ability to cope and grow, to cultivate the inner resources you need, and to empower you to make meaningful change in your life. I’ll not just be your therapist—I’ll be your biggest advocate, celebrating both your smallest victories and your biggest breakthroughs along the way.
0191 743 3196 View 0191 743 3196
Photo of Next Step Ne - Next Step Psychotherapy & Wellbeing, Psychotherapist, MBACP
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website. We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton. As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website. We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton. As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
0191 580 4468 View 0191 580 4468
Photo of Fiona Errington, Psychotherapist, MUKCP
Fiona Errington
Psychotherapist, MUKCP
1 Endorsed
Hello, I’m Fiona. I am a UKCP accredited Psychotherapist, I work with adults, children and young people. I draw on different theories to help support you, whether it might be school, being a parent, relationships, or work. You may need practical help and coping strategies, or to talk and make sense of certain problems in your life. You may want to explore deeper, into patterns of behaviour, which have stopped you being your 'authentic self.' I can offer a safe confidential space without any judgement. I have experience of working in a variety of settings including; schools, charities and a GP surgery.
Hello, I’m Fiona. I am a UKCP accredited Psychotherapist, I work with adults, children and young people. I draw on different theories to help support you, whether it might be school, being a parent, relationships, or work. You may need practical help and coping strategies, or to talk and make sense of certain problems in your life. You may want to explore deeper, into patterns of behaviour, which have stopped you being your 'authentic self.' I can offer a safe confidential space without any judgement. I have experience of working in a variety of settings including; schools, charities and a GP surgery.
0191 743 6511 View 0191 743 6511
Photo of Dr Mariam Majid - Psychology Newcastle - Dr Mariam Majid , Psychologist, PsychD, HCPC - Clin. Psych.
Psychology Newcastle - Dr Mariam Majid
Psychologist, PsychD, HCPC - Clin. Psych.
Thank you for visiting my profile. My name is Mariam and I am a registered Clinical Psychologist with over 15 years of experience working with adults with mental health problems. I am also trained in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) both of which are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties, self esteem etc. I also work with couples.
Thank you for visiting my profile. My name is Mariam and I am a registered Clinical Psychologist with over 15 years of experience working with adults with mental health problems. I am also trained in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) both of which are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties, self esteem etc. I also work with couples.
019467 60712 View 019467 60712
Photo of David Simon, Counsellor, MNCPS Acc.
David Simon
Counsellor, MNCPS Acc.
1 Endorsed
Many of my clients decide to work with me because something significant is changing in their life. A decision to be made at a crossroads. Relationship difficulties. The devastation of a loss or bereavement. Career transition. Questions of personal identity. It is at times like these that having someone neutral to talk to can be so valuable.
Many of my clients decide to work with me because something significant is changing in their life. A decision to be made at a crossroads. Relationship difficulties. The devastation of a loss or bereavement. Career transition. Questions of personal identity. It is at times like these that having someone neutral to talk to can be so valuable.
0191 917 9291 View 0191 917 9291
Photo of Lyndsey Waugh, Psychotherapist, MA, MUKCP
Lyndsey Waugh
Psychotherapist, MA, MUKCP
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
0191 743 9785 View 0191 743 9785
Photo of Katy Scott, Psychotherapist, MUKCP
Katy Scott
Psychotherapist, MUKCP
1 Endorsed
Waitlist for new clients
UKCP registered Psychotherapist, Clinical Supervisor and Trainer with 14 years experience. I work with people who have/are experiencing difficulties with any type of relationship such as romantic, family, work, peers, and people experiencing emotional abuse/coercion and control in relationships. I work with people struggling with compulsive sexual behaviours-sometimes known as porn/sex addiction, and I offer therapy to individuals, couples and groups.
UKCP registered Psychotherapist, Clinical Supervisor and Trainer with 14 years experience. I work with people who have/are experiencing difficulties with any type of relationship such as romantic, family, work, peers, and people experiencing emotional abuse/coercion and control in relationships. I work with people struggling with compulsive sexual behaviours-sometimes known as porn/sex addiction, and I offer therapy to individuals, couples and groups.
0191 917 9498 View 0191 917 9498
Photo of Monica Ann Julian - LOTUS Mind, Counsellor, MA, MBACP
LOTUS Mind
Counsellor, MA, MBACP
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
0191 917 5944 View 0191 917 5944
Photo of Freya Bryson, Psychotherapist, MUKCP
Freya Bryson
Psychotherapist, MUKCP
Waitlist for new clients
Hi, I’m Freya, an LGBTQIA+ and neurodivergent identifying psychotherapist with a particularly interested in supporting others within these communities and what it means to live the life we want authentically and well. If you don’t identify as any of those, that’s okay, too. I am happy to support you as you are. All of you is welcome. I offer in-person and remote sessions to individual adults seeking therapy. None of us are invulnerable to life’s challenges and difficulties. Sometimes in our lives we can find ourselves feeling overwhelmed, fearful and isolated.
Hi, I’m Freya, an LGBTQIA+ and neurodivergent identifying psychotherapist with a particularly interested in supporting others within these communities and what it means to live the life we want authentically and well. If you don’t identify as any of those, that’s okay, too. I am happy to support you as you are. All of you is welcome. I offer in-person and remote sessions to individual adults seeking therapy. None of us are invulnerable to life’s challenges and difficulties. Sometimes in our lives we can find ourselves feeling overwhelmed, fearful and isolated.
0191 743 3867 View 0191 743 3867
Photo of Jonny Maxfield, Counsellor, MBACP
Jonny Maxfield
Counsellor, MBACP
Many people carry more than they show, feeling overwhelmed, stuck, or weighed down by anxiety, low mood, or past experiences. They want a safe, non-judgemental space to speak freely and understand themselves better. They’re seeking clarity, confidence, healthier boundaries, and more ease in daily life. Most of all, they want to feel like themselves again, and they’re reaching out because they know they don’t have to do it alone.
Many people carry more than they show, feeling overwhelmed, stuck, or weighed down by anxiety, low mood, or past experiences. They want a safe, non-judgemental space to speak freely and understand themselves better. They’re seeking clarity, confidence, healthier boundaries, and more ease in daily life. Most of all, they want to feel like themselves again, and they’re reaching out because they know they don’t have to do it alone.
0191 743 7862 View 0191 743 7862
Photo of Ross Mclean, Counsellor, MA, BACP
Ross Mclean
Counsellor, MA, BACP
I have experience supporting people with anxiety, depression, bereavement, trauma, relationship issues, stress, suicidal ideation, academic pressures, and suicidal thoughts.
Counselling is not a one-size-fits-all approach, so I am very mindful of providing a service that meets the needs of the people I support and work with. If you are unsure whether counselling is right for you and would like to understand a little more about how I work, please reach out and book an intro call. I am always happy to share the ways I work and would be keen to understand what you would like to get out of counselling. I really believe that clients are the experts in their own lives and need a space where they can be witnessed, seen, and heard. I aim to offer a space that feels safe, contained and emotionally held.
I have experience supporting people with anxiety, depression, bereavement, trauma, relationship issues, stress, suicidal ideation, academic pressures, and suicidal thoughts.
Counselling is not a one-size-fits-all approach, so I am very mindful of providing a service that meets the needs of the people I support and work with. If you are unsure whether counselling is right for you and would like to understand a little more about how I work, please reach out and book an intro call. I am always happy to share the ways I work and would be keen to understand what you would like to get out of counselling. I really believe that clients are the experts in their own lives and need a space where they can be witnessed, seen, and heard. I aim to offer a space that feels safe, contained and emotionally held.
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Photo of Billy Signey - Relief Counselling, Counsellor, BACP
Relief Counselling
Counsellor, BACP
1 Endorsed
I have worked with problems such as PTSD, Depression, Abuse, Sexual and Physical, Historical/Childhood issues, Neglect, Anxiety, Panic attacks, Suicidal ideation, Phobias, avoidance, etc.
I have over 6 years of experience and over 4000 hours of clinical therapy work, my clients tell me that I have a way of deep empathy and understanding of their situations, feelings and emotions, in many cases for the first time in their lives. I work to build trust, empathy, confidence and autonomy, helping not just initially but ongoing and into the future.
I have worked with problems such as PTSD, Depression, Abuse, Sexual and Physical, Historical/Childhood issues, Neglect, Anxiety, Panic attacks, Suicidal ideation, Phobias, avoidance, etc.
I have over 6 years of experience and over 4000 hours of clinical therapy work, my clients tell me that I have a way of deep empathy and understanding of their situations, feelings and emotions, in many cases for the first time in their lives. I work to build trust, empathy, confidence and autonomy, helping not just initially but ongoing and into the future.
0191 743 0523 View 0191 743 0523
Photo of Viv Houghton, Counsellor, MBACP
Viv Houghton
Counsellor, MBACP
Hi, My name is Viv, My role as a therapist is to provide space for you to explore your difficulties at your own pace, within a safe and non- judgemental relationship. I am deeply passionate about the work I do and I would feel privileged to accompany you on your path towards healing, growth, and resilience. People come to counselling for a variety of reasons, to help cope with the stresses of everyday life or following a major life change, bereavement or perhaps to understand themselves better.
Hi, My name is Viv, My role as a therapist is to provide space for you to explore your difficulties at your own pace, within a safe and non- judgemental relationship. I am deeply passionate about the work I do and I would feel privileged to accompany you on your path towards healing, growth, and resilience. People come to counselling for a variety of reasons, to help cope with the stresses of everyday life or following a major life change, bereavement or perhaps to understand themselves better.
07761 660755 View 07761 660755
Photo of Gem Sheinman, Counsellor, MBACP Accred
Gem Sheinman
Counsellor, MBACP Accred
Online Only
I work predominantly with queer, neurodivergent clients as I believe that it is essential to work with a therapist that understands your lived experience of being queer in a heteronormative and neurotypical world. I am always clear about the boundaries of my competence, and will let you know in the assessment session if I believe that I can be a useful and enriching therapist for you.
I work predominantly with queer, neurodivergent clients as I believe that it is essential to work with a therapist that understands your lived experience of being queer in a heteronormative and neurotypical world. I am always clear about the boundaries of my competence, and will let you know in the assessment session if I believe that I can be a useful and enriching therapist for you.
0191 743 2271 View 0191 743 2271
Photo of Melanie Annette Charnock - Melanie Charnock Psychotherapy and Counselling, Psychotherapist, MSc, MUKCP
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
0191 917 9377 View 0191 917 9377
Photo of Kelly Kingston, Counsellor, MBACP Accred
Kelly Kingston
Counsellor, MBACP Accred
I believe that the therapeutic relationship is the most important aspect of Counselling. The therapeutic relationship can provide you with a safe base to feel truly heard, accepted and understood in a non-judgemental and confidential environment. My aim is that therapy will be a collaborative, personalised, authentic and rewarding experience. During sessions, I may use psychoeducation where I feel this may be beneficial to you to enable you to gain an understanding and to increase self-awareness. I believe that a client should have a ‘toolbox’ to use following their therapy journey.
I believe that the therapeutic relationship is the most important aspect of Counselling. The therapeutic relationship can provide you with a safe base to feel truly heard, accepted and understood in a non-judgemental and confidential environment. My aim is that therapy will be a collaborative, personalised, authentic and rewarding experience. During sessions, I may use psychoeducation where I feel this may be beneficial to you to enable you to gain an understanding and to increase self-awareness. I believe that a client should have a ‘toolbox’ to use following their therapy journey.
0191 406 2865 View 0191 406 2865
Photo of Sarah Smith, Counsellor, MBACP
Sarah Smith
Counsellor, MBACP
1 Endorsed
Struggling with anxiety, low mood, or life changes? I offer down-to-earth therapy tailored to your needs. Let’s work together to help you feel more like you again. In Newcastle, Hexham and online. In today's world, it’s easy to feel stretched thin, whether in your health, work, relationships, or sense of self. I offer a non-judgemental space where you can pause, reflect, and explore what’s going on for you. Whether you're seeking confidence, connection, or clarity, I am here to support you. My aim is to help you move from just getting through the days to feeling more grounded and fully alive in them.
Struggling with anxiety, low mood, or life changes? I offer down-to-earth therapy tailored to your needs. Let’s work together to help you feel more like you again. In Newcastle, Hexham and online. In today's world, it’s easy to feel stretched thin, whether in your health, work, relationships, or sense of self. I offer a non-judgemental space where you can pause, reflect, and explore what’s going on for you. Whether you're seeking confidence, connection, or clarity, I am here to support you. My aim is to help you move from just getting through the days to feeling more grounded and fully alive in them.
01434 303162 View 01434 303162
Photo of Dr Kathleen Hass, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Kathleen Hass
Psychologist, PsychD, HCPC - Clin. Psych.
3 Endorsed
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder, Attention Deficit and Hyperactivity Disorder, and learning disabilities.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder, Attention Deficit and Hyperactivity Disorder, and learning disabilities.
0191 814 7219 View 0191 814 7219
Photo of Bev Lawrie - Ponteland Counselling, Counsellor, MBACP
Ponteland Counselling
Counsellor, MBACP
1 Endorsed
If your feeling overwhelmed, stuck, or unsure how to move forward your not alone. Starting counselling can feel like a big step, but can lead to meaningful change. I help people who are experiencing a range of emotional challenges including but not limited too anxiety, low mood, sadness, trauma and low self esteem. I support people who have relationship problems, grieving, work issues, stress, struggling with adjustment and transitions.
If your feeling overwhelmed, stuck, or unsure how to move forward your not alone. Starting counselling can feel like a big step, but can lead to meaningful change. I help people who are experiencing a range of emotional challenges including but not limited too anxiety, low mood, sadness, trauma and low self esteem. I support people who have relationship problems, grieving, work issues, stress, struggling with adjustment and transitions.
01661 521246 View 01661 521246
Photo of Ruby Aujla, Psychotherapist, MA, MUKCP
Ruby Aujla
Psychotherapist, MA, MUKCP
I have great experience in helping individuals explore meaningful ways of living. Connecting to their authentic selves, whilst developing more authentic and meaningful relationships. I help individuals and couples to understand what is at the roots of their conflicts and dissatisfaction. Helping explore anger, rejection, disappointment and betrayal. Hot and cold relationships increase individuals insecurities. I help individuals understand what lies underneath their relationship choices, underneath repeated patterns, their fears of genuine intimacy and the dance of intimacy individuals and couples play out in their relationships.
I have great experience in helping individuals explore meaningful ways of living. Connecting to their authentic selves, whilst developing more authentic and meaningful relationships. I help individuals and couples to understand what is at the roots of their conflicts and dissatisfaction. Helping explore anger, rejection, disappointment and betrayal. Hot and cold relationships increase individuals insecurities. I help individuals understand what lies underneath their relationship choices, underneath repeated patterns, their fears of genuine intimacy and the dance of intimacy individuals and couples play out in their relationships.
0191 743 3239 View 0191 743 3239
Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.