Sleep or Insomnia Counselling in Newcastle upon Tyne

Photo of Victoria Walton - The Featherstone Group, MUKCP, Psychotherapist
The Featherstone Group
Psychotherapist, MUKCP
Verified Verified
Newcastle upon Tyne NE3
Are you a couple who needs help navigating your relationship? Not all relationships need to be at the end, or struggling against the tide before accessing therapy. You may however have found yourself having to deal with issues such as infidelity, lack of trust or inability to communicate, and require professional help to find a resolution.
Are you a couple who needs help navigating your relationship? Not all relationships need to be at the end, or struggling against the tide before accessing therapy. You may however have found yourself having to deal with issues such as infidelity, lack of trust or inability to communicate, and require professional help to find a resolution.
0191 743 4787 View 0191 743 4787
Photo of Peter Blackburn, PsychD, HCPC - Clin. Psych., Psychologist
Peter Blackburn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Newcastle upon Tyne NE2
Peter works as a consultant clinical psychologist in the NHS and private sector. He specialises in helping people get the best out of their lives alongside helping them cope effectively with the stress, distress and suffering that comes with life. He has considerable experience of supporting and guiding people struggling with physical health problems especially cancer, chronic pain and chronic fatigue. He also has extensive experience of working with low mood, anxiety, anger, guilt, shame and relationship issues.
Peter works as a consultant clinical psychologist in the NHS and private sector. He specialises in helping people get the best out of their lives alongside helping them cope effectively with the stress, distress and suffering that comes with life. He has considerable experience of supporting and guiding people struggling with physical health problems especially cancer, chronic pain and chronic fatigue. He also has extensive experience of working with low mood, anxiety, anger, guilt, shame and relationship issues.
0191 743 6892 View 0191 743 6892
Photo of Billy Signey - Relief Counselling, BACP, Counsellor
Relief Counselling
Counsellor, BACP
Verified Verified
Newcastle upon Tyne NE6
Hello, My name is Billy Signey, MBACP, BA honours. I work in an integrative way offering a safe, confidential environment for my clients, enabling them to understand their feelings and emotions in this ever-changing and demanding world. I have worked with problems such as PTSD, Depression, Abuse, Sexual and Physical, Historical/Childhood issues, Neglect, Anxiety, Panic attacks, Suicidal ideation, Phobias, avoidance, etc. Please text me for a free 10-minute no-obligation chat and I will do my best to find the best way forward for you. I have an extensive list of client testimonials that can be viewed on request.
Hello, My name is Billy Signey, MBACP, BA honours. I work in an integrative way offering a safe, confidential environment for my clients, enabling them to understand their feelings and emotions in this ever-changing and demanding world. I have worked with problems such as PTSD, Depression, Abuse, Sexual and Physical, Historical/Childhood issues, Neglect, Anxiety, Panic attacks, Suicidal ideation, Phobias, avoidance, etc. Please text me for a free 10-minute no-obligation chat and I will do my best to find the best way forward for you. I have an extensive list of client testimonials that can be viewed on request.
0191 743 0523 View 0191 743 0523
Photo of Gayle Watts - Turning Tides Psychology, PsychD, HCPC - Clin. Psych., Psychologist
Turning Tides Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE6
Whether you have been experiencing difficulties with your mental health for many years, or whether you are going through a challenging situation at the present time, our experienced psychologists can help you to find a way forward. Our psychologists are qualified in working with common mental health difficulties such as anxiety, depression & trauma. We also specialise in working with long term health conditions and adjustment. We use a variety of therapeutic approaches and will work with you to find the right approach for your individual needs. We provide face to face appointments in Newcastle or online appointments.
Whether you have been experiencing difficulties with your mental health for many years, or whether you are going through a challenging situation at the present time, our experienced psychologists can help you to find a way forward. Our psychologists are qualified in working with common mental health difficulties such as anxiety, depression & trauma. We also specialise in working with long term health conditions and adjustment. We use a variety of therapeutic approaches and will work with you to find the right approach for your individual needs. We provide face to face appointments in Newcastle or online appointments.
0191 743 0605 View 0191 743 0605
Photo of Dr Alex Hull - Leazes Clinical Psychology, HCPC - Clin. Psych., Psychologist
Dr Alex Hull - Leazes Clinical Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
Online Only
Waitlist for new clients
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
0191 743 0144 View 0191 743 0144
Photo of Next Step Ne - Next Step Psychotherapy & Wellbeing, MBACP, Psychotherapist
Next Step Psychotherapy & Wellbeing
Psychotherapist, MBACP
Verified Verified
Newcastle upon Tyne NE3
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
0191 580 4468 View 0191 580 4468
Photo of Karen J Tate - Outofsynctherapy , MSc, Psychotherapist
Outofsynctherapy
Psychotherapist, MSc
Verified Verified
1 Endorsed
Online Only
Hello Im Karen. How are you feeling today? Are you feeling "outofsync"? Are you experiencing overwhelm, feeling stuck, not feeling connected? Do you have times when you feel really anxious, sad and unfulfilled?Do you have past traumas?Do you notice you have intrusive thoughts, self limiting beliefs and unusual behaviours?I can help you move forward, help you manage your feelings, emotions and anxieties. I use a range of therapeutic approaches including CBT, EMDR, ACT, Mindfulness, SFT and coaching. Im here to help. Online therapy is as good as in person. "Hope is what enables us to keep going in the face of adversity" Jane Goodall.
Hello Im Karen. How are you feeling today? Are you feeling "outofsync"? Are you experiencing overwhelm, feeling stuck, not feeling connected? Do you have times when you feel really anxious, sad and unfulfilled?Do you have past traumas?Do you notice you have intrusive thoughts, self limiting beliefs and unusual behaviours?I can help you move forward, help you manage your feelings, emotions and anxieties. I use a range of therapeutic approaches including CBT, EMDR, ACT, Mindfulness, SFT and coaching. Im here to help. Online therapy is as good as in person. "Hope is what enables us to keep going in the face of adversity" Jane Goodall.
0191 743 2794 View 0191 743 2794
Photo of Dr Barbara Medea, PsychD, HCPC - Clin. Psych., Psychologist
Dr Barbara Medea
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE3
Do you often get overwhelmed with difficult emotions, thoughts or memories and find it hard to cope? Do you ever feel like not fitting in? Do you often beat yourself up or feel like your own worst enemy? I know first hand what it means to deal with these issues and therapy has helped me tremendously with them. I have then trained in evidence-based approaches like CBT to support people like you heal from painful life experiences, learn how to cope with their emotions and thoughts and feel more content within themselves. I am a native Italian psychologist and can also help clients who deal with difficulties related to being an expat.
Do you often get overwhelmed with difficult emotions, thoughts or memories and find it hard to cope? Do you ever feel like not fitting in? Do you often beat yourself up or feel like your own worst enemy? I know first hand what it means to deal with these issues and therapy has helped me tremendously with them. I have then trained in evidence-based approaches like CBT to support people like you heal from painful life experiences, learn how to cope with their emotions and thoughts and feel more content within themselves. I am a native Italian psychologist and can also help clients who deal with difficulties related to being an expat.
0191 743 9442 View 0191 743 9442
Photo of Leon Francis, MA, MBACP, Counsellor
Leon Francis
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Newcastle upon Tyne NE1
My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use symptom lists, diagnostic labels, or manualised treatments. If you are looking for a therapist who works in this way, I may not be the best practitioner to support your needs. We will begin by exploring together what brings you to therapy and creating a shared understanding of your unique life story. From here, we can begin to make connections between your history and your present difficulties, whatever they may be.
My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use symptom lists, diagnostic labels, or manualised treatments. If you are looking for a therapist who works in this way, I may not be the best practitioner to support your needs. We will begin by exploring together what brings you to therapy and creating a shared understanding of your unique life story. From here, we can begin to make connections between your history and your present difficulties, whatever they may be.
07821 424767 View 07821 424767
Photo of Sian Barnard - Sian Barnard Peaceful Minds, MSc
Sian Barnard Peaceful Minds
MSc
Verified Verified
Newcastle upon Tyne NE3
I offer a safe and non-judgemental enviroment where I help people solve the problems that they are dealing with. I want my clients to walk away from our time together with the tools to maintain the changes they have worked for and a new found or rediscovered confidence in themselves and life. My therapy is practical, straight forward and it works. Cognitive behaviour therapy was designed for anxiety related issues from panic to OCD. It is perfect for depression or anger issues. As a qualified hypnotherapist I also teach relaxation and mindfillness meditation to those who want that extra dimension to their therapy.
I offer a safe and non-judgemental enviroment where I help people solve the problems that they are dealing with. I want my clients to walk away from our time together with the tools to maintain the changes they have worked for and a new found or rediscovered confidence in themselves and life. My therapy is practical, straight forward and it works. Cognitive behaviour therapy was designed for anxiety related issues from panic to OCD. It is perfect for depression or anger issues. As a qualified hypnotherapist I also teach relaxation and mindfillness meditation to those who want that extra dimension to their therapy.
0191 743 0131 View 0191 743 0131
Photo of Val Adlparvar - Jesmond Therapy Centre, MA, MBACP Accred, Counsellor
Jesmond Therapy Centre
Counsellor, MA, MBACP Accred
Verified Verified
Newcastle upon Tyne NE2
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
0191 743 1447 View 0191 743 1447
Photo of Annabel Nicholson, MSc, MUKCP, Psychotherapist
Annabel Nicholson
Psychotherapist, MSc, MUKCP
Verified Verified
Newcastle upon Tyne NE6
I understand that for some people starting therapy may feel daunting. I am interested in building a strong, supportive relationship. My style is warm, genuine, non-judgemental and hopeful. I strongly believe in hope, you may come to therapy feeling ‘hopeless’, if you do, I believe my role is to carry hope, until you are ready to do so yourself. I am interested in people’s stories and finding meaning and making sense of patterns and repetitive unhelpful behaviour. I will encourage self-kindness and quietening internal harsh voices. I may challenge false beliefs about yourself.
I understand that for some people starting therapy may feel daunting. I am interested in building a strong, supportive relationship. My style is warm, genuine, non-judgemental and hopeful. I strongly believe in hope, you may come to therapy feeling ‘hopeless’, if you do, I believe my role is to carry hope, until you are ready to do so yourself. I am interested in people’s stories and finding meaning and making sense of patterns and repetitive unhelpful behaviour. I will encourage self-kindness and quietening internal harsh voices. I may challenge false beliefs about yourself.
0191 625 0178 View 0191 625 0178
Photo of Jeannie Davison, MSc, MUKCP, Psychotherapist
Jeannie Davison
Psychotherapist, MSc, MUKCP
Verified Verified
Newcastle upon Tyne NE2
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
0191 917 2246 View 0191 917 2246
Photo of James Bowness Clarke, PsychD, HCPC - Clin. Psych., Psychologist
James Bowness Clarke
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Newcastle upon Tyne NE2
I am an experienced Consultant Clinical Psychologist with over 15 years of experience of working in the NHS and private practice. Whilst I typically work with clients who are experiencing anxiety or low mood, I have a special interest in Personality Disorder, Obsessive Compulsive Disorder (OCD) and complex grief. I am experienced in working with individual or couples and families, and I am qualified in Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR). I hold clinics in the evenings in Jesmond or offer evening online appointments.
I am an experienced Consultant Clinical Psychologist with over 15 years of experience of working in the NHS and private practice. Whilst I typically work with clients who are experiencing anxiety or low mood, I have a special interest in Personality Disorder, Obsessive Compulsive Disorder (OCD) and complex grief. I am experienced in working with individual or couples and families, and I am qualified in Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR). I hold clinics in the evenings in Jesmond or offer evening online appointments.
01434 307703 View 01434 307703
Photo of Dr Alicia Brown, HCPC - Clin. Psych., Psychologist
Dr Alicia Brown
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Newcastle upon Tyne NE6
I’m Alicia a Clinical Psychologist in Newcastle. I have a special interest in working with people who have experienced trauma (single event and complex). I use a number of evidence-based therapies including Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT), and Acceptance and Commitment Therapy (ACT). I have over 10 years’ experience and working with adults with a wide range of difficulties including anxiety, depression, phobias, stress and self-esteem problems.
I’m Alicia a Clinical Psychologist in Newcastle. I have a special interest in working with people who have experienced trauma (single event and complex). I use a number of evidence-based therapies including Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT), and Acceptance and Commitment Therapy (ACT). I have over 10 years’ experience and working with adults with a wide range of difficulties including anxiety, depression, phobias, stress and self-esteem problems.
0191 743 9317 View 0191 743 9317
Photo of Katie Strongman - Space for Reflection, MBABCP, Psychotherapist
Space for Reflection
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Newcastle upon Tyne NE3
It can be really daunting starting therapy and knowing where to begin. I am a compassionate, down to earth therapist and offer a range of therapies that I am fully qualified in. I am happy to offer a free 15 minute telephone consultation to discuss how I might be able to help. I have a lot of experience working with people who are stuck in a cycle of low mood or anxiety, people who have experienced traumatic events and need to heal from symptoms of PTSD and with people who have difficulties stemming from their childhood. If you have a critical inner voice, repeating patterns or feel stuck and overwhelmed then I can help.
It can be really daunting starting therapy and knowing where to begin. I am a compassionate, down to earth therapist and offer a range of therapies that I am fully qualified in. I am happy to offer a free 15 minute telephone consultation to discuss how I might be able to help. I have a lot of experience working with people who are stuck in a cycle of low mood or anxiety, people who have experienced traumatic events and need to heal from symptoms of PTSD and with people who have difficulties stemming from their childhood. If you have a critical inner voice, repeating patterns or feel stuck and overwhelmed then I can help.
0191 743 6819 View 0191 743 6819
Photo of Anne Morrison
Anne Morrison
Verified Verified
Online Only
As a busy professional you may feel you don't have time to be stressed and anxious yet you do. You feel under pressure, can't take time off and don't like letting others down. Many of my clients come to me with similar concerns. They often say "I thought I was stronger than this". When we start to talk about what lead them to make an appointment it turns out there have been a number of life-changing experiences that haven't been dealt with. Then something else happens that just 'tripped' them up and they now feel overwhelmed and unable to cope. I help them lead a happier, healthier life where they feel more confident and in control.
As a busy professional you may feel you don't have time to be stressed and anxious yet you do. You feel under pressure, can't take time off and don't like letting others down. Many of my clients come to me with similar concerns. They often say "I thought I was stronger than this". When we start to talk about what lead them to make an appointment it turns out there have been a number of life-changing experiences that haven't been dealt with. Then something else happens that just 'tripped' them up and they now feel overwhelmed and unable to cope. I help them lead a happier, healthier life where they feel more confident and in control.
0191 743 0249 View 0191 743 0249
Photo of Honey Summers, MBACP Accred, Counsellor
Honey Summers
Counsellor, MBACP Accred
Verified Verified
Newcastle upon Tyne NE4
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
0191 814 7128 View 0191 814 7128
Photo of Faye Fraser - Dr. Faye Fraser, HCPC - Clin. Psych., Psychologist
Dr. Faye Fraser
Psychologist, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE4
Faye is passionate about offering an approachable and professional clinical psychology service that aims to support those who find themselves in emotional distress. Faye can help you identify and achieve your goals for better mental health. This will involve gaining a better understanding of your difficulties, consider what is blocking you from moving forward and causing you to feel stuck, and consider ways to better manage the issue identified.
Faye is passionate about offering an approachable and professional clinical psychology service that aims to support those who find themselves in emotional distress. Faye can help you identify and achieve your goals for better mental health. This will involve gaining a better understanding of your difficulties, consider what is blocking you from moving forward and causing you to feel stuck, and consider ways to better manage the issue identified.
0191 917 4522 View 0191 917 4522
Photo of Dr Alice Bentley, HCPC - Clin. Psych., Psychologist
Dr Alice Bentley
Psychologist, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE2
Hi my name is Alice, I'm an HCPC registered Clinical Psychologist at AB Psychology. I work with adults (17+) with a variety difficulties and offer a range of evidence based psychological therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), EMDR and Compassion Focused Therapy. In my practice I empower people to gain a better understanding of themselves, their difficulties and to develop skills to reduce the challenging impact that difficult thoughts and feelings can have on their life.
Hi my name is Alice, I'm an HCPC registered Clinical Psychologist at AB Psychology. I work with adults (17+) with a variety difficulties and offer a range of evidence based psychological therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), EMDR and Compassion Focused Therapy. In my practice I empower people to gain a better understanding of themselves, their difficulties and to develop skills to reduce the challenging impact that difficult thoughts and feelings can have on their life.
0191 743 3336 View 0191 743 3336
1

See more therapy options for Newcastle upon Tyne