Counselling in Portuguese in Newcastle upon Tyne
I work with people online and in-person in English or Portuguese.
I specialize in sexual problems, sexual pleasure and sexual diversity (LGBT+). How can our sexuality be fully lived nowadays, with non-judgmental thoughts? And mostly, with pleasure and connection? Sometimes we might feel disconnected to ourselves, feeling trapped in invisible prisons and I can help you to find ways back to yourself.
I work with people online and in-person in English or Portuguese.
I specialize in sexual problems, sexual pleasure and sexual diversity (LGBT+). How can our sexuality be fully lived nowadays, with non-judgmental thoughts? And mostly, with pleasure and connection? Sometimes we might feel disconnected to ourselves, feeling trapped in invisible prisons and I can help you to find ways back to yourself.
Online Therapists
Sessões podem ser em Português ou em Inglês
Meu trabalho como psicóloga clinica se iniciou a mais de 30 anos.
Procuro oferecer um ambiente tranquilo e acolhedor e de fácil acesso na área central de Edinburgh.
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Sessões podem ser em Português ou em Inglês
Meu trabalho como psicóloga clinica se iniciou a mais de 30 anos.
Procuro oferecer um ambiente tranquilo e acolhedor e de fácil acesso na área central de Edinburgh.
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I feel privileged to support children, young people, adults, and parents through life's challenges. I believe every stage of life brings unique strengths, needs, and opportunities for growth. Seeing my clients grow in confidence, develop healthier ways of coping, and better understand themselves is one of the most rewarding parts of my work.
I feel privileged to support children, young people, adults, and parents through life's challenges. I believe every stage of life brings unique strengths, needs, and opportunities for growth. Seeing my clients grow in confidence, develop healthier ways of coping, and better understand themselves is one of the most rewarding parts of my work.
I am BACP accredited.
I work with adults facing Anxiety, Panic episodes, OCD, intrusive thougths, Low self-esteem, Stress, burnout, relationship difficulties, and trauma-related challenges.
Life can get in the way, and having someone impartial offering practical approaches is life-changing.
I work with teenagers (12+) experiencing Emotional Dysregulation, Anxiety, Sensory Difficulties, Self-harm, Low mood, and Anger Issues, and help them to develop strategies to regulate their emotions, to connect with the right values, and to build up their internal compass.
I work with Supervisees helping them to build up their knowledge.
I am BACP accredited.
I work with adults facing Anxiety, Panic episodes, OCD, intrusive thougths, Low self-esteem, Stress, burnout, relationship difficulties, and trauma-related challenges.
Life can get in the way, and having someone impartial offering practical approaches is life-changing.
I work with teenagers (12+) experiencing Emotional Dysregulation, Anxiety, Sensory Difficulties, Self-harm, Low mood, and Anger Issues, and help them to develop strategies to regulate their emotions, to connect with the right values, and to build up their internal compass.
I work with Supervisees helping them to build up their knowledge.
I offer both short- and long-term support to individuals and couples, primarily in English and Portuguese.
Life can present us with ‘issues with life’, challenges that can feel painful and insurmountable. My practice is based on Psychodynamic principles and the belief that therapy can reveal and help you surpass the historic, unconscious, unhelpful, patterns that hinder your innate ability to thrive. With a multicultural background and varied professional history in educational and support roles, I provide a relational, nurturing environment where you can express yourself and feel empowered to follow your own path.
I offer both short- and long-term support to individuals and couples, primarily in English and Portuguese.
Life can present us with ‘issues with life’, challenges that can feel painful and insurmountable. My practice is based on Psychodynamic principles and the belief that therapy can reveal and help you surpass the historic, unconscious, unhelpful, patterns that hinder your innate ability to thrive. With a multicultural background and varied professional history in educational and support roles, I provide a relational, nurturing environment where you can express yourself and feel empowered to follow your own path.
I see you, your story, your survival strategies, your values, and the meaning behind the way you have learned to protect yourself. Before I see your symptoms.
Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist.
I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a people-pleaser”, “too sensitive”, “too emotional”, or “difficult”. Very often, the ways we think, feel, respond, protect ourselves, avoid conflict, overgiven, shut down or become overwhelmed.
I see you, your story, your survival strategies, your values, and the meaning behind the way you have learned to protect yourself. Before I see your symptoms.
Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist.
I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a people-pleaser”, “too sensitive”, “too emotional”, or “difficult”. Very often, the ways we think, feel, respond, protect ourselves, avoid conflict, overgiven, shut down or become overwhelmed.
I offer sessions in English and Portuguese
Are you going through a big life change or feeling lost in a place that once felt familiar? Whether you are navigating a new country, the end of a relationship, past trauma, or a shift in your identity, you don't have to go through it alone. I am here to help you make sense of your emotions, reconnect with your inner strength, and build a life that feels more like your own.
I am a CBT Brazilian-born counsellor, based in the UK, and my path into this work has been deeply personal. I've lived through challenges and experiences that shape how I work: with compassion, cultural awareness, and deep respect for each person's unique story.
I offer sessions in English and Portuguese
Are you going through a big life change or feeling lost in a place that once felt familiar? Whether you are navigating a new country, the end of a relationship, past trauma, or a shift in your identity, you don't have to go through it alone. I am here to help you make sense of your emotions, reconnect with your inner strength, and build a life that feels more like your own.
I am a CBT Brazilian-born counsellor, based in the UK, and my path into this work has been deeply personal. I've lived through challenges and experiences that shape how I work: with compassion, cultural awareness, and deep respect for each person's unique story.
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
Many of the people I work with feel overwhelmed, stuck or emotionally exhausted. They may be struggling with anxiety, depression, trauma, low self-esteem, stress, burnout or the lasting impact of difficult life experiences. Others come during major life transitions or when they feel they have lost a sense of themselves. Together, we work to understand what has brought them to this point, recognise the patterns keeping them stuck, and develop practical, evidence-based strategies that support meaningful, lasting change and a more fulfilling life.
Many of the people I work with feel overwhelmed, stuck or emotionally exhausted. They may be struggling with anxiety, depression, trauma, low self-esteem, stress, burnout or the lasting impact of difficult life experiences. Others come during major life transitions or when they feel they have lost a sense of themselves. Together, we work to understand what has brought them to this point, recognise the patterns keeping them stuck, and develop practical, evidence-based strategies that support meaningful, lasting change and a more fulfilling life.
I offer a confidential, safe space and time for clients to explore any concerns or problems they are experiencing. During our sessions you will have the opportunity to discuss whatever issues you are struggling with in order to reach a deeper understanding of yourself, others and your circumstances, and most crucially to identify anything that you wish to change and work towards your goals. Together in our sessions, I will work sensitively so as to strengthen and empower you in the here-and-now to deal with recent events, on-going or long-standing issues that may have surfaced in your life.
I offer a confidential, safe space and time for clients to explore any concerns or problems they are experiencing. During our sessions you will have the opportunity to discuss whatever issues you are struggling with in order to reach a deeper understanding of yourself, others and your circumstances, and most crucially to identify anything that you wish to change and work towards your goals. Together in our sessions, I will work sensitively so as to strengthen and empower you in the here-and-now to deal with recent events, on-going or long-standing issues that may have surfaced in your life.
Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
Sessions are available in English and Portuguese, face-to-face or online, to support your healin
Some of the issues people struggle with are: Anxiety / Depression / ADHD /ASD/ self-esteem / Changing negative habits / Loss / Stress / Relationships / Improving communication / ACEs & PTSD / Recognising and regulating comorbidities generated by ASD, Asperger Syndrome, ADHD, Borderline Disorder / Chronic Pain Co-dependency / sexuality.
Sessions are available in English and Portuguese, face-to-face or online, to support your healin
Some of the issues people struggle with are: Anxiety / Depression / ADHD /ASD/ self-esteem / Changing negative habits / Loss / Stress / Relationships / Improving communication / ACEs & PTSD / Recognising and regulating comorbidities generated by ASD, Asperger Syndrome, ADHD, Borderline Disorder / Chronic Pain Co-dependency / sexuality.
I promote a deep transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional expertise and experience to help you explore whatever is important to you, in a respectful, non-judgemental and open way. In my sessions, I use a positive, holistic and integrative approach to take care of my clients and I work diligently to help find them the answers they seek. Since 2015 I have worked with a wide diversity of clients to deal with the many different circumstances that are unique to their lives.
I promote a deep transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional expertise and experience to help you explore whatever is important to you, in a respectful, non-judgemental and open way. In my sessions, I use a positive, holistic and integrative approach to take care of my clients and I work diligently to help find them the answers they seek. Since 2015 I have worked with a wide diversity of clients to deal with the many different circumstances that are unique to their lives.
I'm a clinical psychologist offering compassionate, individualised, and non-judgmental therapy. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward.
I specialise in working with adults who have experienced trauma using compassionate approaches and EMDR.
I also specialise in neurodivergence, acknowledging the unique strengths and challenges, as well as providing support on the journey of diagnosis, self-acceptance, and managing any mental health comorbid difficulties.
I also specialise in anxiety, OCD, and addictions.
I'm a clinical psychologist offering compassionate, individualised, and non-judgmental therapy. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward.
I specialise in working with adults who have experienced trauma using compassionate approaches and EMDR.
I also specialise in neurodivergence, acknowledging the unique strengths and challenges, as well as providing support on the journey of diagnosis, self-acceptance, and managing any mental health comorbid difficulties.
I also specialise in anxiety, OCD, and addictions.
I am committed to helping you build resilience, emotional balance, hope, and personal growth. As a CBT therapist, I combine proven therapeutic techniques with the principles of positive psychology and integrative methods. My goal is to equip you with practical coping skills, self-help tools, and the mental strength to face challenges with confidence. Together, we will reframe and reconsider difficulties so they feel manageable rather than overwhelming. This process will support you in strengthening your sense of self, discovering personal meaning, and moving toward a more fulfilling and satisfying life.
I am committed to helping you build resilience, emotional balance, hope, and personal growth. As a CBT therapist, I combine proven therapeutic techniques with the principles of positive psychology and integrative methods. My goal is to equip you with practical coping skills, self-help tools, and the mental strength to face challenges with confidence. Together, we will reframe and reconsider difficulties so they feel manageable rather than overwhelming. This process will support you in strengthening your sense of self, discovering personal meaning, and moving toward a more fulfilling and satisfying life.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Nearby Searches for Newcastle upon Tyne
- Blyth
- Chester le Street
- Cramlington
- Gateshead
- Jarrow
- North Shields
- Ponteland
- South Shields
- Tynemouth
- Wallsend
- Washington
- Whitley Bay