Life Coaching Counselling in Newcastle upon Tyne

Let’s face it, life can be hard. To tackle the challenges we endure day-to-day, it’s essential to build a good psychological foundation and increase our fortitude. Without a balanced lifestyle our bodies and minds become less resilient. Are you struggling to move forward? My life philosophy is simple – be consistent and things will change for you. Work with me if you want to create healthier habits/behaviours and relinquish old beliefs that have weighed you down.

I offer a soulful approach to therapy grounded in the latest psychological theory. ​Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal. ​

I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.

Psychotherapist with 11 years experience. I have particular experience of working with clients who have/are experiencing relationship issues, family related issues, emotional abuse/coercion and control in relationships, and difficulties with dating. I work with individuals, couples and groups.

You may be considering therapy if you have a particular issue you want to work through or you wish to learn more about yourself. You may be feeling overwhelmed, anxious, or just not feeling yourself; you may be going through big life changes, lacking confidence or wanting to learn how to set boundaries. Therapy can help to develop meaningful strategies, self understanding and insight so you can move forward. I can offer you a safe and supportive space to talk and find ways to heal and move forward in your life . I provide therapy and coaching for adults either online or in my dedicated therapy room.

I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life , provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.

Hello and welcome. I work with people who are experiencing mental health problems, particularly low mood and anxiety, feel supported and able to overcome that horrible feeling of being held back from living the life they want. I'm a NHS and private clinical psychologist with lots of experience and skill in applying effective, evidence-based techniques that really work. I have a warm and accessible style that will help you feel comfortable and understood. I work with young people and adults.

I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.

Many of my clients decide to work with me because something has changed in their life . The devastation of a loss or bereavement. Relationship difficulties. A decision to be made at a crossroads.

Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life , big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life . I offer an online service which is flexible, compassionate, confidential and friendly.

Calonlan Counselling and Psychotherapy, ensure a private, secure, and compassionate setting where you can address any issues that are causing distress or trouble, with the assurance of non-judgemental listening. Being an integrative person-centred counsellor, my role is to accompany you on your journey, providing an open space for candid and uninhibited discussions about the problems that impede your progress. With a diverse background in Counselling and Psychotherapy, specifically trained in Grief, Humanistic, Trauma, Attachment, and Dialectical Behavioural Therapy, I possess the versatility to adapt to my clients' unique needs.

Are you feeling overwhelmed, stressed, depressed, anxious or dealing with relationship difficulties...? Experiencing ill health or long term health conditions? Struggling to cope with childhood trauma...? Would you like support to heal, make changes and move forward...? I am a BACP registered Counsellor with over 10 years’ experience of working within the NHS, alongside my own private practice. I have helped hundreds of adults, children and young people overcome a wide range of emotional difficulties. I am an Integrated Therapist using a Person Centred approach, Psychodynamic theory with Cognitive Behavioural Techniques (CBT).

Just Jack Counselling Services is exactly that, Just a normal guy called "Jack" who provides professional counselling services. A front line War Veteran whose been through some shit, both in the military and in my private life . It's fair to say I am not your stereotypical counsellor, what I am is just some guy who has struggled at times and as a result of those struggles went to university and got my BA Honours degree in Counselling in order to be able to help others understand their shit and get through it, "fall down seven times stand up eight". We all have our own demons to fight but that doesn't mean we have to fight them alone

When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.

Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life . Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems

Hello! I’m Izzy, a queer Art Therapist, workshop facilitator and artist. I work with people who's anxiety or worry is taking up too much space in their life . I love supporting people who don't feel represented by the majority, who want to make more space for joy, acceptance and peace. Many of the people I work with are creative or queer, or both. Sessions last 1 hour and take place online, via Zoom, however I also offer email therapy for those who find writing beneficial. If you're not sure if Art Therapy is for you, lets arrange a free initial consultation to chat about.

Some days it can feel a bit too much. Do you exhaust yourself trying to cope with whatever life throws at you? Even when you feel worn out, close to boiling point or increasingly flat inside? You may feel a need to show yourself strong and capable even when you don’t feel like that. You might treat others a lot better than yourself. This is likely to place a huge toll on your mind and body; perhaps even on the very relationships you put so much into. You can learn to carry less of life 's burdens by yourself and get more out of your precious time. What dreams have you given up on? What would you do if you could?

Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.

I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information