Life Coaching Counselling in Newcastle upon Tyne
Let’s face it, life can be hard. To tackle the challenges we endure day-to-day, it’s essential to build a good psychological foundation and increase our fortitude. Without a balanced lifestyle our bodies and minds become less resilient. Are you struggling to move forward? My life philosophy is simple – be consistent and things will change for you. Work with me if you want to create healthier habits/behaviours and relinquish old beliefs that have weighed you down.
Let’s face it, life can be hard. To tackle the challenges we endure day-to-day, it’s essential to build a good psychological foundation and increase our fortitude. Without a balanced lifestyle our bodies and minds become less resilient. Are you struggling to move forward? My life philosophy is simple – be consistent and things will change for you. Work with me if you want to create healthier habits/behaviours and relinquish old beliefs that have weighed you down.
Dr Sophie Monaghan
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Newcastle upon Tyne NE3
However, know that if you choose to go on that journey together with me, I will provide a non-judgmental, collaborative relationship, where trust can grow, and you will feel empowered to make positive changes in your life.
I am passionate about supporting and empowering people to overcome life’s obstacles. My experience has allowed me the privilege of working closely with those facing unexpected and serious life events, either for themselves or those close to them. Often this has been as a result of physical health issues, neurological conditions, life stage transitions, loss or traumatic events; resulting in understandable distress and overwhelm for the person. I provide the opportunity to truly hear your story, understand how your experiences have influenced your life, discovering options for your next steps and a guide to your goals for therapy.
However, know that if you choose to go on that journey together with me, I will provide a non-judgmental, collaborative relationship, where trust can grow, and you will feel empowered to make positive changes in your life.
I am passionate about supporting and empowering people to overcome life’s obstacles. My experience has allowed me the privilege of working closely with those facing unexpected and serious life events, either for themselves or those close to them. Often this has been as a result of physical health issues, neurological conditions, life stage transitions, loss or traumatic events; resulting in understandable distress and overwhelm for the person. I provide the opportunity to truly hear your story, understand how your experiences have influenced your life, discovering options for your next steps and a guide to your goals for therapy.
I offer Individual Therapy, Couples Therapy and Experiential Dating Coaching.
Psychotherapist, Supervisor and Trainer with 11 years experience. I have particular experience of working with clients who have/are experiencing relationship issues, family related issues, emotional abuse/coercion and control in relationships, and difficulties with dating. I work with individuals, couples and groups.
I offer Individual Therapy, Couples Therapy and Experiential Dating Coaching.
Psychotherapist, Supervisor and Trainer with 11 years experience. I have particular experience of working with clients who have/are experiencing relationship issues, family related issues, emotional abuse/coercion and control in relationships, and difficulties with dating. I work with individuals, couples and groups.
Resulting from over twenty-years of experience working as a psychological therapist, I can help with a broad range of therapeutic material; bereavement end of life, trauma (including severe Post Traumatic Stress Disorder ), physical, psychological, emotional and mental, and spiritual forms of abuse, substance-misuse, anxiety, depression, and many others.
I offer a soulful approach to therapy grounded in the latest psychological theory. Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal.
Resulting from over twenty-years of experience working as a psychological therapist, I can help with a broad range of therapeutic material; bereavement end of life, trauma (including severe Post Traumatic Stress Disorder ), physical, psychological, emotional and mental, and spiritual forms of abuse, substance-misuse, anxiety, depression, and many others.
I offer a soulful approach to therapy grounded in the latest psychological theory. Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal.
Together, we find ways for you to lead a more fulfilling life – being true to yourself … the best of yourself.
Many of my clients decide to work with me because something has changed in their life. The devastation of a loss or bereavement. Relationship difficulties. A decision to be made at a crossroads.
Together, we find ways for you to lead a more fulfilling life – being true to yourself … the best of yourself.
Many of my clients decide to work with me because something has changed in their life. The devastation of a loss or bereavement. Relationship difficulties. A decision to be made at a crossroads.
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
Life can be really challenging and complex at times, you can feel overwhelmed or lost.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
Life can be really challenging and complex at times, you can feel overwhelmed or lost.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
Dr Jaime Jonsson
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Newcastle upon Tyne NE1 (Online Only)
Immediate Availability. Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
Immediate Availability. Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
If you are suffering anticipatory grief, complicated grief, bereavement, trauma, health related issues, or loss (due to life changes, retirement, redundancies, financial loss, or family life circumstances), I can support you to speak openly and freely.
Calonlan Counselling and Psychotherapy, ensure a private, secure, and compassionate setting where you can address any issues that are causing distress or trouble, with the assurance of non-judgemental listening. Being an integrative person-centred counsellor, my role is to accompany you on your journey, providing an open space for candid and uninhibited discussions about the problems that impede your progress. With a diverse background in Counselling and Psychotherapy, specifically trained in Grief, Humanistic, Trauma, Attachment, and Dialectical Behavioural Therapy, I possess the versatility to adapt to my clients' unique needs.
If you are suffering anticipatory grief, complicated grief, bereavement, trauma, health related issues, or loss (due to life changes, retirement, redundancies, financial loss, or family life circumstances), I can support you to speak openly and freely.
Calonlan Counselling and Psychotherapy, ensure a private, secure, and compassionate setting where you can address any issues that are causing distress or trouble, with the assurance of non-judgemental listening. Being an integrative person-centred counsellor, my role is to accompany you on your journey, providing an open space for candid and uninhibited discussions about the problems that impede your progress. With a diverse background in Counselling and Psychotherapy, specifically trained in Grief, Humanistic, Trauma, Attachment, and Dialectical Behavioural Therapy, I possess the versatility to adapt to my clients' unique needs.
I know life can feel overwhelming, but you don’t have to face it alone.
Just Jack Counselling Services is exactly that – a regular guy named “Jack” offering professional, no-nonsense counselling. As a front-line war veteran, I’ve faced my share of battles, both in the military and in life. I’m not your typical counsellor; I’ve been through tough times, earned a BA (Hons) in Counselling, and now I’m here to help others overcome their struggles. Whether you’re dealing with trauma, anxiety, or life changes, I’ll walk alongside you, offering real, down-to-earth support. We all have demons to face, but you don’t have to face them alone. Let’s tackle them together.
I know life can feel overwhelming, but you don’t have to face it alone.
Just Jack Counselling Services is exactly that – a regular guy named “Jack” offering professional, no-nonsense counselling. As a front-line war veteran, I’ve faced my share of battles, both in the military and in life. I’m not your typical counsellor; I’ve been through tough times, earned a BA (Hons) in Counselling, and now I’m here to help others overcome their struggles. Whether you’re dealing with trauma, anxiety, or life changes, I’ll walk alongside you, offering real, down-to-earth support. We all have demons to face, but you don’t have to face them alone. Let’s tackle them together.
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Psychotherapist, MBABCP
Verified Verified
Newcastle upon Tyne NE2 (Online Only)
Waitlist for new clients
Let me help you build the tools and skills you need to overcome obstacles and live a more fulfilling life.
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
Let me help you build the tools and skills you need to overcome obstacles and live a more fulfilling life.
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
Summary: Simple, clear, listening. Processing with feedback offered if required. If you need a quick chat, or get something off your chest, shorter sessions are offered. I can cover a number of situations relating to the past, present or future plans and goals. A subject that pops up frequently - empathy or lack of it in several situations. Boundaries, relationships, stress... modern life. Perception, beyond face value, consideration, the who, what, why, when and how. Connection from the past, present and future goals.
Summary: Simple, clear, listening. Processing with feedback offered if required. If you need a quick chat, or get something off your chest, shorter sessions are offered. I can cover a number of situations relating to the past, present or future plans and goals. A subject that pops up frequently - empathy or lack of it in several situations. Boundaries, relationships, stress... modern life. Perception, beyond face value, consideration, the who, what, why, when and how. Connection from the past, present and future goals.
I work one to one with adults and young people aged from 16 upwards, and have worked with individuals from all walks of life who have brought a vast range of issues.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
I work one to one with adults and young people aged from 16 upwards, and have worked with individuals from all walks of life who have brought a vast range of issues.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
Karen Ambelez Counsellor Clinical Supervisor
Counsellor, MBACP
Verified Verified
Newcastle upon Tyne NE1
To help clients understand how counselling can help, what to expect and how it works I offer initial phone and face to face consultations free of charge so you can feel assured you are taking the right steps to make positive change in your life.
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
To help clients understand how counselling can help, what to expect and how it works I offer initial phone and face to face consultations free of charge so you can feel assured you are taking the right steps to make positive change in your life.
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
Do you want to feel more in control, own the next chapter of your life with a renewed sense of determination and commitment? I'm here to support you through this transition to overcome these mid life challenges and anxieties to be bolder, confident and empowered.
Hi I'm Debbie and I specialise in anxiety, low mood and depression. Are you struggling with big changes in your life? Have you been ambushed by a sudden inability to deal with with stress? Are you wrestling with fears, unrelenting self judgement, endless worries or feeling like you don't know where to turn? Do you have no energy and enthusiasm that used to be part of who you are and are living on autopilot? Does it feel like you have lost your purpose/way in the world? Do you have thoughts that go around in your head and keep you up at night?
Do you want to feel more in control, own the next chapter of your life with a renewed sense of determination and commitment? I'm here to support you through this transition to overcome these mid life challenges and anxieties to be bolder, confident and empowered.
Hi I'm Debbie and I specialise in anxiety, low mood and depression. Are you struggling with big changes in your life? Have you been ambushed by a sudden inability to deal with with stress? Are you wrestling with fears, unrelenting self judgement, endless worries or feeling like you don't know where to turn? Do you have no energy and enthusiasm that used to be part of who you are and are living on autopilot? Does it feel like you have lost your purpose/way in the world? Do you have thoughts that go around in your head and keep you up at night?
Some days it can feel a bit too much. Do you exhaust yourself trying to cope with whatever life throws at you? Even when you feel worn out, close to boiling point or increasingly flat inside? You may feel a need to show yourself strong and capable even when you don’t feel like that. You might treat others a lot better than yourself. This is likely to place a huge toll on your mind and body; perhaps even on the very relationships you put so much into. You can learn to carry less of life's burdens by yourself and get more out of your precious time. What dreams have you given up on? What would you do if you could?
Some days it can feel a bit too much. Do you exhaust yourself trying to cope with whatever life throws at you? Even when you feel worn out, close to boiling point or increasingly flat inside? You may feel a need to show yourself strong and capable even when you don’t feel like that. You might treat others a lot better than yourself. This is likely to place a huge toll on your mind and body; perhaps even on the very relationships you put so much into. You can learn to carry less of life's burdens by yourself and get more out of your precious time. What dreams have you given up on? What would you do if you could?
Welcome. Please do have a thorough read of my profile to see if I am the right therapist for you. If you are struggling at the moment then speaking with a trained professional who you feel comfortable with is a really important part of your counselling journey. You may be grieving, lost, or have unprocessed traumas. You may feel anxious, about situations or issues in your life. You may be feeling ‘not good enough’ or perhaps you are going through work, identity or life changes or family struggles that are confusing and overwhelming. If you feel powerless at the moment or full of shame I’m here to empower you and help you.
Welcome. Please do have a thorough read of my profile to see if I am the right therapist for you. If you are struggling at the moment then speaking with a trained professional who you feel comfortable with is a really important part of your counselling journey. You may be grieving, lost, or have unprocessed traumas. You may feel anxious, about situations or issues in your life. You may be feeling ‘not good enough’ or perhaps you are going through work, identity or life changes or family struggles that are confusing and overwhelming. If you feel powerless at the moment or full of shame I’m here to empower you and help you.
Great Minds Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE2
Victoria is a Consultant Clinical Psychologist with over 20 year’s experience in the NHS and private sector. She has a special interest in supporting adults with emotional difficulties that they may face around their physical health conditions. She has has extensive experience of working with anxiety, low mood, adjustment and relationship issues. She also has a special interest in trauma and uses EMDR to formulate and work with adults who have experienced complex or single event traumas.
Victoria is a Consultant Clinical Psychologist with over 20 year’s experience in the NHS and private sector. She has a special interest in supporting adults with emotional difficulties that they may face around their physical health conditions. She has has extensive experience of working with anxiety, low mood, adjustment and relationship issues. She also has a special interest in trauma and uses EMDR to formulate and work with adults who have experienced complex or single event traumas.
Are you a couple who needs help navigating your relationship? Not all relationships need to be at the end, or struggling against the tide before accessing therapy. You may however have found yourself having to deal with issues such as infidelity, lack of trust or inability to communicate, and require professional help to find a resolution.
Are you a couple who needs help navigating your relationship? Not all relationships need to be at the end, or struggling against the tide before accessing therapy. You may however have found yourself having to deal with issues such as infidelity, lack of trust or inability to communicate, and require professional help to find a resolution.
See more therapy options for Newcastle upon Tyne
Nearby Life Coaching Counsellors Searches for Newcastle upon Tyne
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Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.