Couples Counselling in Newcastle upon Tyne
As a systemic family therapist, I specialise in helping individuals, couples, and families understand their dynamics, improve communication, and address sensitive issues such as intimacy and grief.
Are you navigating challenges in your relationships, family, or personal life? Whether struggling with communication, intimacy, or life transitions, you seek a safe, supportive space to explore your emotions and find clarity. Your goal is to create deeper connections, resolve conflict, and restore a sense of balance and fulfilment.
As a systemic family therapist, I specialise in helping individuals, couples, and families understand their dynamics, improve communication, and address sensitive issues such as intimacy and grief.
Are you navigating challenges in your relationships, family, or personal life? Whether struggling with communication, intimacy, or life transitions, you seek a safe, supportive space to explore your emotions and find clarity. Your goal is to create deeper connections, resolve conflict, and restore a sense of balance and fulfilment.
Our range of talking therapies primarily focus on counselling and psychotherapy for children (aged 9 and above) and for adults, couples and families.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
Our range of talking therapies primarily focus on counselling and psychotherapy for children (aged 9 and above) and for adults, couples and families.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
I am BACP Accredited integrative psychotherapist working with adults and couples.
I specialise in PTSD, Complex PTSD, ADHD, ASD, loss, anxiety and relationships but this is not exhaustive. I have worked for Cruse Bereavement, within the NHS and St. Christopher's Hospice all in South London.
I am BACP Accredited integrative psychotherapist working with adults and couples.
I specialise in PTSD, Complex PTSD, ADHD, ASD, loss, anxiety and relationships but this is not exhaustive. I have worked for Cruse Bereavement, within the NHS and St. Christopher's Hospice all in South London.
I work with adults, couples and adolescents 16+ so please reach out - I'm here to help.
Hi and thank you for visiting my profile. I'm Kirsty, a CBT therapist and counsellor for young people & adults 16+. Finding the right therapist can be daunting. It takes courage to reach out for support and take that first step. Therapy works best when there is a strong therapeutic alliance and trust in both the process & the person. That is what I aim to provide when you choose to share your story with me.. Everyone needs something different & working as an integrative therapist means I can use the best techniques from a range of therapy models. We will work together to explore what you need to support you and your goals.
I work with adults, couples and adolescents 16+ so please reach out - I'm here to help.
Hi and thank you for visiting my profile. I'm Kirsty, a CBT therapist and counsellor for young people & adults 16+. Finding the right therapist can be daunting. It takes courage to reach out for support and take that first step. Therapy works best when there is a strong therapeutic alliance and trust in both the process & the person. That is what I aim to provide when you choose to share your story with me.. Everyone needs something different & working as an integrative therapist means I can use the best techniques from a range of therapy models. We will work together to explore what you need to support you and your goals.
As well as individuals who have desired connection but have found themselves repeating painful relationship dynamics.
I like to help individuals develop a deeper understanding of themselves as well as a love for themselves. I like to help individuals identify what they value, who they are and what really matters to them. Separating themselves from messages of who they believe they are meant to be, to strengthening a sense of who they are.
As well as individuals who have desired connection but have found themselves repeating painful relationship dynamics.
I like to help individuals develop a deeper understanding of themselves as well as a love for themselves. I like to help individuals identify what they value, who they are and what really matters to them. Separating themselves from messages of who they believe they are meant to be, to strengthening a sense of who they are.
Dr Carolyn Law
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Newcastle upon Tyne NE20
I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship.
At the core of my work is a person centred philosophy. I see every patient as different and individual which is why I tailor my approach to each person. I don’t necessarily agree with prescribing a method to a diagnosis or problem as I’ve found this is not always helpful. However I am qualified to deliver EMDR and NET, both evidence based trauma therapies.
I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship.
At the core of my work is a person centred philosophy. I see every patient as different and individual which is why I tailor my approach to each person. I don’t necessarily agree with prescribing a method to a diagnosis or problem as I’ve found this is not always helpful. However I am qualified to deliver EMDR and NET, both evidence based trauma therapies.
Next Step Psychotherapy & Wellbeing
Psychotherapist, MBACP
Verified Verified
We offer Counselling & Psychotherapy for adults, couples, children and young people.
Counselling & Psychotherapy gives you the opportunity to talk through your problems in a safe, confidential and non judgement environment, where you will be able to embark on a journey of self discovery, which will allow you to understand yourself better, explore destructive patterns of behaviour, help you look at the alternative options and awareness around
We offer Counselling & Psychotherapy for adults, couples, children and young people.
Counselling & Psychotherapy gives you the opportunity to talk through your problems in a safe, confidential and non judgement environment, where you will be able to embark on a journey of self discovery, which will allow you to understand yourself better, explore destructive patterns of behaviour, help you look at the alternative options and awareness around
Whether you're dealing with stress, anxiety, relationship struggles or anything else that feels overwhelming, I’m committed to supporting your growth and healing.
I take an integrative approach, blending various therapeutic techniques to tailor my work to your unique needs. With experience in private practice, charities and the NHS, I’ve had the privilege of supporting people from all walks of life. Life can throw unexpected challenges, but together, we’ll build the resilience and confidence you need to navigate them.
Whether you're dealing with stress, anxiety, relationship struggles or anything else that feels overwhelming, I’m committed to supporting your growth and healing.
I take an integrative approach, blending various therapeutic techniques to tailor my work to your unique needs. With experience in private practice, charities and the NHS, I’ve had the privilege of supporting people from all walks of life. Life can throw unexpected challenges, but together, we’ll build the resilience and confidence you need to navigate them.
I am a qualified nurse, accredited Cognitive Behaviour Therapist & EMDR therapist and Couples Counsellor with over 20 years experience working in the NHS and privately.
I am speicialised in working with Trauma, PTSD, stress, depression and several anxiety disorders including panic, excessive worry, low self esteem, social anxiety, phobias, disordered eating, insomnia, and OCD.
I am a qualified nurse, accredited Cognitive Behaviour Therapist & EMDR therapist and Couples Counsellor with over 20 years experience working in the NHS and privately.
I am speicialised in working with Trauma, PTSD, stress, depression and several anxiety disorders including panic, excessive worry, low self esteem, social anxiety, phobias, disordered eating, insomnia, and OCD.
I specialise in helping adults with trauma or PTSD / c-PTSD, OCD, attachment or relationship issues, anxiety, low self-esteem and depression.
I have 15 years experience delivering therapy and building relaxed supportive therapeutic relationships with short and long term clients. My Qualifications are BABCP Accredited CBT Therapist (Post-Graduate Diploma), BACP Accredited Psychotherapeutic Counsellor (Diploma) specialising in T.A., EMDR Therapist (Level 4), Certificate in Couples Counselling.
I specialise in helping adults with trauma or PTSD / c-PTSD, OCD, attachment or relationship issues, anxiety, low self-esteem and depression.
I have 15 years experience delivering therapy and building relaxed supportive therapeutic relationships with short and long term clients. My Qualifications are BABCP Accredited CBT Therapist (Post-Graduate Diploma), BACP Accredited Psychotherapeutic Counsellor (Diploma) specialising in T.A., EMDR Therapist (Level 4), Certificate in Couples Counselling.
Peter Blackburn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
He also has extensive experience of working with low mood, anxiety, anger, guilt, shame and relationship issues.
Following assessment and formulation of a person's problems, Peter uses evidence based treatments which include acceptance and commitment therapy (ACT), cognitive analytical therapy (CAT, cognitive behavioural therapy (CBT), compassion focused therapy (CFT), mindfulness based cognitive therapy (MBCT) and integrative approaches.
He also has extensive experience of working with low mood, anxiety, anger, guilt, shame and relationship issues.
Following assessment and formulation of a person's problems, Peter uses evidence based treatments which include acceptance and commitment therapy (ACT), cognitive analytical therapy (CAT, cognitive behavioural therapy (CBT), compassion focused therapy (CFT), mindfulness based cognitive therapy (MBCT) and integrative approaches.
Meet Our Couples Counselling
James Bowness Clarke
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
I am an experienced Consultant Clinical Psychologist with over 15 years of experience of working in the NHS and private practice. Whilst I typically work with clients who are experiencing anxiety or low mood, I have a special interest in Personality Disorder, Obsessive Compulsive Disorder (OCD) and complex grief. I am experienced in working with individual or couples and families, and I am qualified in Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR). I hold clinics in the evenings in Jesmond or offer evening online appointments.
I am an experienced Consultant Clinical Psychologist with over 15 years of experience of working in the NHS and private practice. Whilst I typically work with clients who are experiencing anxiety or low mood, I have a special interest in Personality Disorder, Obsessive Compulsive Disorder (OCD) and complex grief. I am experienced in working with individual or couples and families, and I am qualified in Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR). I hold clinics in the evenings in Jesmond or offer evening online appointments.
Dr Kristina Westcott - Psychologist Newcastle
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions.
I offer a range of therapies including Cognitive Behavioural Therapy, EMDR, Cognitive Analytic Therapy and Acceptance and Commitment Therapy. I work together with my clients to understand how their difficulties have developed, how they are maintained and how the difficulties and problems can be overcome. Therapy is tailored to meet individual needs.
I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions.
I offer a range of therapies including Cognitive Behavioural Therapy, EMDR, Cognitive Analytic Therapy and Acceptance and Commitment Therapy. I work together with my clients to understand how their difficulties have developed, how they are maintained and how the difficulties and problems can be overcome. Therapy is tailored to meet individual needs.
I have particular experience of working with clients who have/are experiencing relationship issues, family related issues, emotional abuse/coercion and control in relationships, and difficulties with dating.
I offer Individual Therapy, Relationship Therapy and Experiential Dating Coaching. I offer Clinical Supervision to trainee and qualified Counsellors and Psychotherapists, and to other staff members requiring support to work with people. Please contact me for prices of Coaching or Sex Addiction therapy as these prices differ from standard session costs.
I have particular experience of working with clients who have/are experiencing relationship issues, family related issues, emotional abuse/coercion and control in relationships, and difficulties with dating.
I offer Individual Therapy, Relationship Therapy and Experiential Dating Coaching. I offer Clinical Supervision to trainee and qualified Counsellors and Psychotherapists, and to other staff members requiring support to work with people. Please contact me for prices of Coaching or Sex Addiction therapy as these prices differ from standard session costs.
First Psychology Newcastle
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
We offer a variety of therapy options including counselling, CBT, psychotherapy and couples therapy.
We are experienced in helping people with a wide range of issues including stress/anxiety, low mood and relationship issues. We offer a range of different approaches that fit with your needs. All of our team are highly trained, experienced, professionally verified and insured, with a full DBS check. We are a therapy service you can trust.
We offer a variety of therapy options including counselling, CBT, psychotherapy and couples therapy.
We are experienced in helping people with a wide range of issues including stress/anxiety, low mood and relationship issues. We offer a range of different approaches that fit with your needs. All of our team are highly trained, experienced, professionally verified and insured, with a full DBS check. We are a therapy service you can trust.
As the therapeutic relationship is paramount in treatment, I offer a free 15-minute consultation.
Would you like nurturing, healing and growth to help you rewrite your story and embrace your self worth? Do you feel depressed, anxious or stuck? Do you feel you struggle to be happy or that happiness is a fleeting thought that never really stays around for long? Do you find relationships are difficult and you can't seem to understand why? Do you recognise repetitive patterns in your life that you wish to change? Are you willing to explore and understand the feelings and emotions that are related to your experiences and reflect on what is happening to seek alternative ways to heal? If so, I can help!
As the therapeutic relationship is paramount in treatment, I offer a free 15-minute consultation.
Would you like nurturing, healing and growth to help you rewrite your story and embrace your self worth? Do you feel depressed, anxious or stuck? Do you feel you struggle to be happy or that happiness is a fleeting thought that never really stays around for long? Do you find relationships are difficult and you can't seem to understand why? Do you recognise repetitive patterns in your life that you wish to change? Are you willing to explore and understand the feelings and emotions that are related to your experiences and reflect on what is happening to seek alternative ways to heal? If so, I can help!
I believe clients move forward when offered the right environment, conditions and the best therapeutic relationship.
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
I believe clients move forward when offered the right environment, conditions and the best therapeutic relationship.
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
Are you a couple who needs help navigating your relationship? Not all relationships need to be at the end, or struggling against the tide before accessing therapy.
Our couple to couple therapy allows us to use combined integrated techniques. We have developed a unique perspective and ability to empathise and understand issues essential in helping couples navigate their relationship. The relational perspective creates a non judgemental and supportive ethos, providing a safe space to explore feelings and emotions.
Are you a couple who needs help navigating your relationship? Not all relationships need to be at the end, or struggling against the tide before accessing therapy.
Our couple to couple therapy allows us to use combined integrated techniques. We have developed a unique perspective and ability to empathise and understand issues essential in helping couples navigate their relationship. The relational perspective creates a non judgemental and supportive ethos, providing a safe space to explore feelings and emotions.
I also work as a Couples Therapist and have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care.
I believe the client knows themselves better than anyone. I will work with you from your own perspective in relation to your needs, therefore, making a positive change within your life to understand and to be able to cope in a more constructive, and different way that is more conducive to your everyday life and others around you.
I also work as a Couples Therapist and have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care.
I believe the client knows themselves better than anyone. I will work with you from your own perspective in relation to your needs, therefore, making a positive change within your life to understand and to be able to cope in a more constructive, and different way that is more conducive to your everyday life and others around you.
I work relationally, which means I use the therapeutic relationship to understand the client's needs and difficulties in relationships and to plan the treatment.
I am an experienced Integrative Psychotherapist with Transactional Analysis as my core model working with individuals and couples across genders and orientations. I practice in English and Greek. I work with a range of issues including trauma, stress, sex and sexuality, existential issues, cultural issues and immigration mid-life transitions, separation/divorce, menopause, parenthood, career changes, eating and body image issues, relationship difficulties, domestic abuse and explorations of identity and self-actualisation. I am existentially minded and use a range of approaches tailored to the individual in support of their goals.
I work relationally, which means I use the therapeutic relationship to understand the client's needs and difficulties in relationships and to plan the treatment.
I am an experienced Integrative Psychotherapist with Transactional Analysis as my core model working with individuals and couples across genders and orientations. I practice in English and Greek. I work with a range of issues including trauma, stress, sex and sexuality, existential issues, cultural issues and immigration mid-life transitions, separation/divorce, menopause, parenthood, career changes, eating and body image issues, relationship difficulties, domestic abuse and explorations of identity and self-actualisation. I am existentially minded and use a range of approaches tailored to the individual in support of their goals.
See more therapy options for Newcastle upon Tyne
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.