Bupa Counselling in Newcastle upon Tyne

Listen, I get it. Whether you're drowning in grief after losing your baby or pregnant again and terrified, this is hard! Maybe you're both—grieving while growing a new life. People keep saying stupid things like "at least you're pregnant again" or "everything happens for a reason" (seriously?!). You're stuck bouncing between overwhelming sadness and paralysing anxiety. Dreading every scan. Feeling guilty when you smile. Wondering if you'll ever feel "normal" again. Some days you can barely breathe. Your babyloss matters, whether it was yesterday or years ago and if you're pregnant after loss? That constant fear? It's real!
Listen, I get it. Whether you're drowning in grief after losing your baby or pregnant again and terrified, this is hard! Maybe you're both—grieving while growing a new life. People keep saying stupid things like "at least you're pregnant again" or "everything happens for a reason" (seriously?!). You're stuck bouncing between overwhelming sadness and paralysing anxiety. Dreading every scan. Feeling guilty when you smile. Wondering if you'll ever feel "normal" again. Some days you can barely breathe. Your babyloss matters, whether it was yesterday or years ago and if you're pregnant after loss? That constant fear? It's real!

Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!

My mission is to support healing, growth and transformation. My approach is practical, pragmatic and transpersonal, which includes emotional, and if you want it, higher self and spiritual aspects, to help you become more authentic and more content with your life. I work intuitively, sensitively and in a compassionate and friendly way, seeking to enable you to understand yourself and increase your awareness of your behaviours, thoughts, feelings and deeper aspects of your being.
My mission is to support healing, growth and transformation. My approach is practical, pragmatic and transpersonal, which includes emotional, and if you want it, higher self and spiritual aspects, to help you become more authentic and more content with your life. I work intuitively, sensitively and in a compassionate and friendly way, seeking to enable you to understand yourself and increase your awareness of your behaviours, thoughts, feelings and deeper aspects of your being.

Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.

I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.
I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.

Dr Jenna Kirtley
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Newcastle upon Tyne NE12
Not accepting new clients
Hi, I am Jenna, a Clinical Psychologist and EMDR Therapist with a particular specialism in working with individuals who have experienced relationship difficulties, trauma and complex trauma. I have also previously worked in services supporting Military Veterans. I am passionate about empowering individuals to find ways to make positive changes to their lives and heal from past trauma, and am able to adapt my approach based on your specific needs. I find it important to listen to someone’s story and to help them make sense of the difficulties they are facing, with consideration of social, relational, economic and cultural factors.
Hi, I am Jenna, a Clinical Psychologist and EMDR Therapist with a particular specialism in working with individuals who have experienced relationship difficulties, trauma and complex trauma. I have also previously worked in services supporting Military Veterans. I am passionate about empowering individuals to find ways to make positive changes to their lives and heal from past trauma, and am able to adapt my approach based on your specific needs. I find it important to listen to someone’s story and to help them make sense of the difficulties they are facing, with consideration of social, relational, economic and cultural factors.
See more therapy options for Newcastle upon Tyne
Nearby Bupa Counsellors Searches for Newcastle upon Tyne
- Cramlington
- Darlington
- Durham
- Gateshead
- Hexham
- Morpeth
- North Shields
- Ponteland
- Stockton-on-Tees
- Sunderland
- Tynemouth
- Whitley Bay