Armed Forces Counselling in Newcastle upon Tyne

Photo of Louise Margaret Redfern - Louise Redfern Counselling & Psychotherapy Service, Psychotherapist, MBACP
Louise Redfern Counselling & Psychotherapy Service
Psychotherapist, MBACP
Verified Verified
In addition to these qualifications, I also completed a CertHE in Counselling in 1990 and have over 40 years of experience in mental health, including roles within the NHS and military healthcare.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above, depending on their individual circumstances and presenting needs.
In addition to these qualifications, I also completed a CertHE in Counselling in 1990 and have over 40 years of experience in mental health, including roles within the NHS and military healthcare.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above, depending on their individual circumstances and presenting needs.
0191 743 4419 View 0191 743 4419
Photo of Dr Christina Jane Shahabeddin, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Christina Jane Shahabeddin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
first responders or military personnel) or a long history of trauma, beginning in childhood (eg survivors of childhood sexual or emotional abuse)
Hi, I'm Christina. As a clinical psychologist with over 10 years of post qualification experience, I offer a personal, individual, integrative approach to evidence based therapy for a wide range of psychological, emotional or behavioural difficulties. I use models including EMDR, CBT, Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT), for difficulties including Trauma and PTSD, grief, depression, anxiety, low self esteem, insomnia, pregnancy and birth related complications or trauma.
first responders or military personnel) or a long history of trauma, beginning in childhood (eg survivors of childhood sexual or emotional abuse)
Hi, I'm Christina. As a clinical psychologist with over 10 years of post qualification experience, I offer a personal, individual, integrative approach to evidence based therapy for a wide range of psychological, emotional or behavioural difficulties. I use models including EMDR, CBT, Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT), for difficulties including Trauma and PTSD, grief, depression, anxiety, low self esteem, insomnia, pregnancy and birth related complications or trauma.
0191 743 0261 View 0191 743 0261
Photo of Dr Jenna Kirtley, Psychologist, HCPC - Clin. Psych.
Dr Jenna Kirtley
Psychologist, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
I have also previously worked in services supporting Military Veterans.
I like to work collaboratively with clients to decide on the best intervention to suit their needs, often using an integrative approach drawing from a range of therapeutic modalities including Cognitive Analytic Therapy, Compassion Focused Therapy, Acceptance and Commitment Therapy, Mindfulness, Dialectical Behaviour Therapy and EMDR.
I have also previously worked in services supporting Military Veterans.
I like to work collaboratively with clients to decide on the best intervention to suit their needs, often using an integrative approach drawing from a range of therapeutic modalities including Cognitive Analytic Therapy, Compassion Focused Therapy, Acceptance and Commitment Therapy, Mindfulness, Dialectical Behaviour Therapy and EMDR.
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Photo of Dr Carolyn Law, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Carolyn Law
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship.
At the core of my work is a person centred philosophy. I see every patient as different and individual which is why I tailor my approach to each person. I don’t necessarily agree with prescribing a method to a diagnosis or problem as I’ve found this is not always helpful. However I am qualified to deliver EMDR and NET, both evidence based trauma therapies.
I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship.
At the core of my work is a person centred philosophy. I see every patient as different and individual which is why I tailor my approach to each person. I don’t necessarily agree with prescribing a method to a diagnosis or problem as I’ve found this is not always helpful. However I am qualified to deliver EMDR and NET, both evidence based trauma therapies.
01661 523736 View 01661 523736
Photo of Paul Grimmer, Psychotherapist, MBABCP
Paul Grimmer
Psychotherapist, MBABCP
Verified Verified
Over the years, I have worked in a range of NHS roles including the veterans complex trauma service, primary care and forensic services.
I am an experienced psychotherapist trained in EMDR, Compassion Focused Therapy (CFT) and CBT. I integrate elements of these therapy approaches to create an intervention that is responsive and matched to your individual needs and hopes for therapy. My approach is rooted in attachment theory and scientific understanding of the impact of adversity, trauma and chronic stress on our relationships and neurobiology (mind-body connection).
Over the years, I have worked in a range of NHS roles including the veterans complex trauma service, primary care and forensic services.
I am an experienced psychotherapist trained in EMDR, Compassion Focused Therapy (CFT) and CBT. I integrate elements of these therapy approaches to create an intervention that is responsive and matched to your individual needs and hopes for therapy. My approach is rooted in attachment theory and scientific understanding of the impact of adversity, trauma and chronic stress on our relationships and neurobiology (mind-body connection).
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Photo of Chris Stoker, Psychotherapist, MBABCP
Chris Stoker
Psychotherapist, MBABCP
Verified Verified
5 Endorsed
Online Only
Waitlist for new clients
Have you or a loved one been struggling to cope with anxiety, feeling overwhelmed or low? Maybe social situations are difficult to face, or work and studies are harder to manage? Perhaps you've been experiencing unwanted and intrusive thoughts, or feeling driven to repeat certain actions. Doing the things that you used to be able to maybe just feels too heavy. If you're a loved one, maybe you've noticed your young person change from how they used to be. If any of this sounds familiar, I can help by providing a safe and open space to support you in overcoming these challenges. Please feel free to visit www.chpsychotherapies.com
Have you or a loved one been struggling to cope with anxiety, feeling overwhelmed or low? Maybe social situations are difficult to face, or work and studies are harder to manage? Perhaps you've been experiencing unwanted and intrusive thoughts, or feeling driven to repeat certain actions. Doing the things that you used to be able to maybe just feels too heavy. If you're a loved one, maybe you've noticed your young person change from how they used to be. If any of this sounds familiar, I can help by providing a safe and open space to support you in overcoming these challenges. Please feel free to visit www.chpsychotherapies.com
0330 043 3907 View 0330 043 3907
Photo of Emily Esinam Abonie, Counsellor, MBACP
Emily Esinam Abonie
Counsellor, MBACP
Verified Verified
1 Endorsed
Online Only
Therapy offers a safe and supportive space for individuals, couples, or families to be themselves, discuss the challenges they face, and embark on a journey of self-discovery. It’s a space where you can express yourself securely, confidentially, and without judgment. I work at your pace, creating a safe and confidential environment where we can explore and address the issues affecting your life. Together, we’ll work through the areas you find difficult, gaining clarity and understanding of how these challenges impact you. With support, you can move forward and find your direction in life.
Therapy offers a safe and supportive space for individuals, couples, or families to be themselves, discuss the challenges they face, and embark on a journey of self-discovery. It’s a space where you can express yourself securely, confidentially, and without judgment. I work at your pace, creating a safe and confidential environment where we can explore and address the issues affecting your life. Together, we’ll work through the areas you find difficult, gaining clarity and understanding of how these challenges impact you. With support, you can move forward and find your direction in life.
020 3838 0726 View 020 3838 0726
Photo of Dr Barbara Medea, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Barbara Medea
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Do you often get overwhelmed with difficult emotions, thoughts or memories and find it hard to cope? Do you ever feel like not fitting in? Do you often beat yourself up or feel like your own worst enemy? I know first hand what it means to deal with these issues and therapy has helped me tremendously with them. I have then trained in evidence-based approaches like CBT to support people like you heal from painful life experiences, learn how to cope with their emotions and thoughts and feel more content within themselves. I am a native Italian psychologist and can also help clients who deal with difficulties related to being an expat.
Do you often get overwhelmed with difficult emotions, thoughts or memories and find it hard to cope? Do you ever feel like not fitting in? Do you often beat yourself up or feel like your own worst enemy? I know first hand what it means to deal with these issues and therapy has helped me tremendously with them. I have then trained in evidence-based approaches like CBT to support people like you heal from painful life experiences, learn how to cope with their emotions and thoughts and feel more content within themselves. I am a native Italian psychologist and can also help clients who deal with difficulties related to being an expat.
0191 743 9442 View 0191 743 9442
Photo of Next Step Ne - Next Step Psychotherapy & Wellbeing, Psychotherapist, MBACP
Next Step Psychotherapy & Wellbeing
Psychotherapist, MBACP
Verified Verified
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website. We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton. As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website. We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton. As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
0191 580 4468 View 0191 580 4468
Photo of Karen Hepburn, Counsellor, MBACP
Karen Hepburn
Counsellor, MBACP
Verified Verified
I have over 20 years experience working as an Integrative Counsellor and over 9 years as an EMDR therapist working with a diverse range of issues relating to personal and work life. I also work as a Couples Therapist and have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
I have over 20 years experience working as an Integrative Counsellor and over 9 years as an EMDR therapist working with a diverse range of issues relating to personal and work life. I also work as a Couples Therapist and have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
0191 917 2262 View 0191 917 2262
Photo of Dr Stuart Sadler, Psychologist, PsychD, CPsychol
Dr Stuart Sadler
Psychologist, PsychD, CPsychol
Verified Verified
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
019467 60715 View 019467 60715
Photo of Jeannie Davison, Psychotherapist, MSc, MUKCP
Jeannie Davison
Psychotherapist, MSc, MUKCP
Verified Verified
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
0191 917 2246 View 0191 917 2246
Photo of Monica Ann Julian - LOTUS Mind, Counsellor, MA, MBACP
LOTUS Mind
Counsellor, MA, MBACP
Verified Verified
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
0191 917 5944 View 0191 917 5944
Photo of Melanie Annette Charnock - Melanie Charnock Psychotherapy and Counselling, Psychotherapist, MSc, MUKCP
Melanie Charnock Psychotherapy and Counselling
Psychotherapist, MSc, MUKCP
Verified Verified
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
0191 917 9377 View 0191 917 9377
Photo of Kirsty Lawrenson - Therapy North, Counsellor, MBACP
Therapy North
Counsellor, MBACP
Verified Verified
Need Support? Let’s get started. Everyone needs support at times and everyone’s needs are unique to them. It’s important to work with a mental health professional who has the qualifications and experience to meet these. We are here to assist you in making the best choice for you. We appreciate the first step is always the hardest. At Therapy North we want you to understand the types of support available and make it flexible, convenient and affordable. You choose whether you prefer face to face, online sessions or a mixture and how often you want them.
Need Support? Let’s get started. Everyone needs support at times and everyone’s needs are unique to them. It’s important to work with a mental health professional who has the qualifications and experience to meet these. We are here to assist you in making the best choice for you. We appreciate the first step is always the hardest. At Therapy North we want you to understand the types of support available and make it flexible, convenient and affordable. You choose whether you prefer face to face, online sessions or a mixture and how often you want them.
0191 607 1432 View 0191 607 1432
Photo of Peter Robinson-Vernon, Counsellor, MBACP
Peter Robinson-Vernon
Counsellor, MBACP
Verified Verified
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
0191 917 9619 View 0191 917 9619
Photo of Lorna Evans - Lorna Evans | The Mind Movement , Psychotherapist, MSc, MUKCP
Lorna Evans | The Mind Movement
Psychotherapist, MSc, MUKCP
Verified Verified
Hi, I’m Lorna, a UKCP-accredited psychotherapist with extensive experience supporting clients with a warm, safe, and positive therapeutic relationship. I help individuals navigate present and past challenges that impact their mental and physical well-being. I have particular expertise in working with Neurodivergent clients, including those with ADHD and Autism. My office is located in a central location in Jesmond and I also offer online sessions.
Hi, I’m Lorna, a UKCP-accredited psychotherapist with extensive experience supporting clients with a warm, safe, and positive therapeutic relationship. I help individuals navigate present and past challenges that impact their mental and physical well-being. I have particular expertise in working with Neurodivergent clients, including those with ADHD and Autism. My office is located in a central location in Jesmond and I also offer online sessions.
0191 917 2252 View 0191 917 2252
Photo of Paul Agar, Psychotherapist, MA, MBACP Accred
Paul Agar
Psychotherapist, MA, MBACP Accred
Verified Verified
Waitlist for new clients
Hello, and thank you for visiting my profile. I'm an EMDR Psychotherapist, Consultant/Clinical Supervisor, and an accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I bring over fifteen years of experience supporting individuals with their mental health and emotional well-being. With over fifteen years of experience, my prior roles have included counsellor, mental health trainer, suicide interventions trainer, hospital discharge worker (supporting patients due to be discharged from psychiatric settings) and mental health coordinator.
Hello, and thank you for visiting my profile. I'm an EMDR Psychotherapist, Consultant/Clinical Supervisor, and an accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I bring over fifteen years of experience supporting individuals with their mental health and emotional well-being. With over fifteen years of experience, my prior roles have included counsellor, mental health trainer, suicide interventions trainer, hospital discharge worker (supporting patients due to be discharged from psychiatric settings) and mental health coordinator.
07588 674861 View 07588 674861
Photo of Max Gillespie, Counsellor, MA, MBACP
Max Gillespie
Counsellor, MA, MBACP
Verified Verified
I offer a soulful approach to therapy grounded in the latest psychological theory. ​Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal. ​
I offer a soulful approach to therapy grounded in the latest psychological theory. ​Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal. ​
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Photo of Ewan James Gillon - First Psychology Newcastle, Psychologist, PhD, HCPC - Couns. Psych.
First Psychology Newcastle
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Hello! I am Professor Ewan Gillon, Clinical Director of First Psychology, an independent therapy practice based in Scotland and North East England. Here in Newcastle we have team of highly skilled counsellors, psychotherapists, CBT practitioners and applied psychologists. We offer a variety of therapy options including counselling, CBT, psychotherapy and couples therapy. Our approach is to work in a way that is tailored to your needs, whatever difficulties you are experiencing. We know that coming to therapy can be daunting and we are here to help. Our approach is always kind, friendly, experienced and highly professional.
Hello! I am Professor Ewan Gillon, Clinical Director of First Psychology, an independent therapy practice based in Scotland and North East England. Here in Newcastle we have team of highly skilled counsellors, psychotherapists, CBT practitioners and applied psychologists. We offer a variety of therapy options including counselling, CBT, psychotherapy and couples therapy. Our approach is to work in a way that is tailored to your needs, whatever difficulties you are experiencing. We know that coming to therapy can be daunting and we are here to help. Our approach is always kind, friendly, experienced and highly professional.
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