Anxiety Counselling in Newcastle upon Tyne
I am Alice Boyd, an accredited NCPS registered psychotherapeutic counsellor, working with adults facing varying difficulties in life, from a diverse range of social and cultural backgrounds.
I offer client-led pluralistic counselling. What does this mean? Put simply, every individual is unique and as such we all have different needs. You are the expert in what works for you. Together we can draw on a range of therapeutic methods to help you reach your full potential. Flexibility depending on individual needs is key in my therapeutic approach.
I am Alice Boyd, an accredited NCPS registered psychotherapeutic counsellor, working with adults facing varying difficulties in life, from a diverse range of social and cultural backgrounds.
I offer client-led pluralistic counselling. What does this mean? Put simply, every individual is unique and as such we all have different needs. You are the expert in what works for you. Together we can draw on a range of therapeutic methods to help you reach your full potential. Flexibility depending on individual needs is key in my therapeutic approach.
I offer Integrative Counselling, as well as Clinical Supervision. I have experience of working with a range of individuals and issues.
I think it is really important to understand and acknowledge the complexity of every individual's experience. I endeavour to do this by holding an open mind and creating a safe, boundaried space in which we can work. I incorporate a range of theories and skills in order to best facilitate your individual process and needs. I work in a sex and kink positive way, with all types of relationship styles. Neurodiversity and how that shapes how we experience the world is also a big part of my practice.
I offer Integrative Counselling, as well as Clinical Supervision. I have experience of working with a range of individuals and issues.
I think it is really important to understand and acknowledge the complexity of every individual's experience. I endeavour to do this by holding an open mind and creating a safe, boundaried space in which we can work. I incorporate a range of theories and skills in order to best facilitate your individual process and needs. I work in a sex and kink positive way, with all types of relationship styles. Neurodiversity and how that shapes how we experience the world is also a big part of my practice.
This allows the child to direct me to the heart of their worry or confusion, where the child will explore ways to find solutions to their difficulties.
Does your child find it hard to manage emotions, behaviour, friendships, or struggle with hyperactivity? Play Therapy offers children and young people (ages 4–16) a supportive space to explore their feelings, understand themselves, and make sense of the world around them. Your child can experiment with solutions to difficulties, and develop healthy ways of coping. This not only supports their physical and cognitive growth but also nurtures wellbeing and happiness. By using art, clay, sand play, small world, movement, music and therapeutic story telling, your child can explore even the biggest or most difficult feelings.
This allows the child to direct me to the heart of their worry or confusion, where the child will explore ways to find solutions to their difficulties.
Does your child find it hard to manage emotions, behaviour, friendships, or struggle with hyperactivity? Play Therapy offers children and young people (ages 4–16) a supportive space to explore their feelings, understand themselves, and make sense of the world around them. Your child can experiment with solutions to difficulties, and develop healthy ways of coping. This not only supports their physical and cognitive growth but also nurtures wellbeing and happiness. By using art, clay, sand play, small world, movement, music and therapeutic story telling, your child can explore even the biggest or most difficult feelings.
I have over 20 years experience working as an Integrative Counsellor and over 9 years as an EMDR therapist working with a diverse range of issues relating to personal and work life. I also work as a Couples Therapist and have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
I have over 20 years experience working as an Integrative Counsellor and over 9 years as an EMDR therapist working with a diverse range of issues relating to personal and work life. I also work as a Couples Therapist and have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
Hello, I'm Paula and I have over 30 years NHS experience, working in mental health services, working alongside people struggling with a wide range of mental health, psychological, emotional, and relational difficulties, including complex trauma. CAT is an effective treatment for those who feel "stuck" in their lives. We have all had one life, we are shaped by our relationships and unique life events. Past painful and confusing experiences can influence the way we see ourselves, others and the world. Through CAT we develop a compassionate understanding of ourselves, to help free us from the past, develop our choices- reach our goals.
Hello, I'm Paula and I have over 30 years NHS experience, working in mental health services, working alongside people struggling with a wide range of mental health, psychological, emotional, and relational difficulties, including complex trauma. CAT is an effective treatment for those who feel "stuck" in their lives. We have all had one life, we are shaped by our relationships and unique life events. Past painful and confusing experiences can influence the way we see ourselves, others and the world. Through CAT we develop a compassionate understanding of ourselves, to help free us from the past, develop our choices- reach our goals.
I have experience working with many concerns, but I am particularly passionate about working with trauma, anxiety, identity-issues and those in crisis.
Hi, I’m Freya, an LGBTQIA+ and neurodivergent identifying psychotherapist with a particularly interested in supporting others within these communities and what it means to live the life we want authentically and well. If you don’t identify as any of those, that’s okay, too. I am happy to support you as you are. All of you is welcome. I offer in-person and remote sessions to individual adults seeking therapy. None of us are invulnerable to life’s challenges and difficulties. Sometimes in our lives we can find ourselves feeling overwhelmed, fearful and isolated.
I have experience working with many concerns, but I am particularly passionate about working with trauma, anxiety, identity-issues and those in crisis.
Hi, I’m Freya, an LGBTQIA+ and neurodivergent identifying psychotherapist with a particularly interested in supporting others within these communities and what it means to live the life we want authentically and well. If you don’t identify as any of those, that’s okay, too. I am happy to support you as you are. All of you is welcome. I offer in-person and remote sessions to individual adults seeking therapy. None of us are invulnerable to life’s challenges and difficulties. Sometimes in our lives we can find ourselves feeling overwhelmed, fearful and isolated.
I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
I offer bespoke therapeutic services either f2f, video or by telephone from my private practice based in Heaton, Newcastle upon Tyne to adult, individuals and couples. I provide short, medium and long term therapy driven by your needs. I offer a 15 minute free chat. The sessions are then, 50 mins starting with an initial assessment.
I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
I offer bespoke therapeutic services either f2f, video or by telephone from my private practice based in Heaton, Newcastle upon Tyne to adult, individuals and couples. I provide short, medium and long term therapy driven by your needs. I offer a 15 minute free chat. The sessions are then, 50 mins starting with an initial assessment.
I am trained in Relational Integrative Therapy, meaning I focus primarily on building the most conducive therapeutic relationship between myself and the client. I believe we are all autonomous agents looking to take ownership over our own mental well being with a therapist who is able to collaborate with them and offer unconditional support.
I look to keep myself informed on a wide variety of approaches, but place a particular emphasis on psychodynamic therapy, which explores childhood and early life experiences in order to foster self awareness and freedom from harmful behavioural patterns.
I am trained in Relational Integrative Therapy, meaning I focus primarily on building the most conducive therapeutic relationship between myself and the client. I believe we are all autonomous agents looking to take ownership over our own mental well being with a therapist who is able to collaborate with them and offer unconditional support.
I look to keep myself informed on a wide variety of approaches, but place a particular emphasis on psychodynamic therapy, which explores childhood and early life experiences in order to foster self awareness and freedom from harmful behavioural patterns.
Whether you’re feeling overwhelmed, unable to cope with the impact of trauma or struggling to find your way through a difficult period in life, being truly heard and accepted is incredibly powerful. Working with both adults and young people, I create a safe space where you or your child can come as you are, without needing to mask, minimise or have everything figured out. Neuro-affirming and gender-affirming, I welcome people from all backgrounds, identities and lived experiences. Everyone is unique, so therapy will be shaped around your needs, drawing on approaches which feel comfortable for you every step along the way.
Whether you’re feeling overwhelmed, unable to cope with the impact of trauma or struggling to find your way through a difficult period in life, being truly heard and accepted is incredibly powerful. Working with both adults and young people, I create a safe space where you or your child can come as you are, without needing to mask, minimise or have everything figured out. Neuro-affirming and gender-affirming, I welcome people from all backgrounds, identities and lived experiences. Everyone is unique, so therapy will be shaped around your needs, drawing on approaches which feel comfortable for you every step along the way.
Are you feeling overwhelmed, stuck in repetitive patterns, or finding that stress and anxiety are dictating how you live your life?
Life can leave us feeling disconnected. Whether you're facing anxiety, low mood, trauma, or major transitions, my approach is tailored to you. Integrating CBT, EMDR, and coaching, we'll map how your thoughts, feelings, and actions connect, building practical tools to help you move forward.
Are you feeling overwhelmed, stuck in repetitive patterns, or finding that stress and anxiety are dictating how you live your life?
Life can leave us feeling disconnected. Whether you're facing anxiety, low mood, trauma, or major transitions, my approach is tailored to you. Integrating CBT, EMDR, and coaching, we'll map how your thoughts, feelings, and actions connect, building practical tools to help you move forward.
Issues I commonly help with include anxiety, depression, low-self esteem, relationship issues, anger and stress management and trauma.
My clients often tell me that therapy has helped them to:
Feel lighter and brought joy back into their lives, reduced their anxiety, helped them to feel more stable and better equipped to cope with life's challenges. I also offer an inclusive space to help all couples improve communication and intimacy, resolve conflict, and strengthen connection.
Issues I commonly help with include anxiety, depression, low-self esteem, relationship issues, anger and stress management and trauma.
My clients often tell me that therapy has helped them to:
Feel lighter and brought joy back into their lives, reduced their anxiety, helped them to feel more stable and better equipped to cope with life's challenges. I also offer an inclusive space to help all couples improve communication and intimacy, resolve conflict, and strengthen connection.
I am UKCP Registered Psychotherapeutic Counsellor with Children and Young People -
I have 16yrs CAMHS -Child and Adolescent Mental Health Service- experience.
I have also been seeing clients in private practice for 6 years.
I have additional training in Systemic Family Practice and, more recently I am a Registered Sandplay Therapist with the Association for Sandplay Therapy.
I am UKCP Registered Psychotherapeutic Counsellor with Children and Young People -
I have 16yrs CAMHS -Child and Adolescent Mental Health Service- experience.
I have also been seeing clients in private practice for 6 years.
I have additional training in Systemic Family Practice and, more recently I am a Registered Sandplay Therapist with the Association for Sandplay Therapy.
Are you anxious more often than you would like?
I can help you to slow down and gain space to breathe. Then recognise how you feel, and link this to thoughts so you can become more aware of yourself and how you behave. This will help you to feel less overwhelmed and to trust yourself more, feel less anxious about life and more positive about yourself.
Are you anxious more often than you would like?
I can help you to slow down and gain space to breathe. Then recognise how you feel, and link this to thoughts so you can become more aware of yourself and how you behave. This will help you to feel less overwhelmed and to trust yourself more, feel less anxious about life and more positive about yourself.
I work with a range of mental health difficulties - depression, anxiety disorders, childhood trauma as well as low self-esteem and confidence issues.
Taking the first step to finding help can be difficult and confusing. I offer a discrete and compassionate service for individuals wishing to seek professional support and advice for a wide range of mental health issues. We start with a comprehensive assessment and devise a plan for treatment based on your individual needs.
I work with a range of mental health difficulties - depression, anxiety disorders, childhood trauma as well as low self-esteem and confidence issues.
Taking the first step to finding help can be difficult and confusing. I offer a discrete and compassionate service for individuals wishing to seek professional support and advice for a wide range of mental health issues. We start with a comprehensive assessment and devise a plan for treatment based on your individual needs.
I am an accredited CBT and EMDR therapist with a passion for helping people find their way through life's challenges. I have been working in mental health services for over 15 years and practicing CBT since 2012 and EMDR since 2015. I also currently supervise CBT therapists and trainees in secondary care services on complex cases.
I am an accredited CBT and EMDR therapist with a passion for helping people find their way through life's challenges. I have been working in mental health services for over 15 years and practicing CBT since 2012 and EMDR since 2015. I also currently supervise CBT therapists and trainees in secondary care services on complex cases.
I am an experienced professional who has seen just how effective CBT can be for anxiety and depression related difficulties.
I appreciate that choosing a therapist can feel difficult, so I hope this gives you an idea of who I am and helps you in your decision making.
I have a background of over thirty years experience working in mental health as a Registered Nurse, before training as a Cognitive Behavioural Therapist.
I believe effective therapy is based on you and I working together, not only to understand what is happening for you, but to consider a way forward underpinned by evidence based approaches.
Developing a greater understanding of what is happening for you can also help you to develop techniques you can use if similar issues should reoccur.
I am an experienced professional who has seen just how effective CBT can be for anxiety and depression related difficulties.
I appreciate that choosing a therapist can feel difficult, so I hope this gives you an idea of who I am and helps you in your decision making.
I have a background of over thirty years experience working in mental health as a Registered Nurse, before training as a Cognitive Behavioural Therapist.
I believe effective therapy is based on you and I working together, not only to understand what is happening for you, but to consider a way forward underpinned by evidence based approaches.
Developing a greater understanding of what is happening for you can also help you to develop techniques you can use if similar issues should reoccur.
You might be feeling overwhelmed, emotionally stuck, or unsure why certain thoughts, feelings, or patterns keep repeating. You may want relief, clarity, or simply a space where you can speak freely and feel understood, without pressure to have everything figured out. Sessions are collaborative and adapted to your pace, with attention to what feels most meaningful and supportive for you.
You might be feeling overwhelmed, emotionally stuck, or unsure why certain thoughts, feelings, or patterns keep repeating. You may want relief, clarity, or simply a space where you can speak freely and feel understood, without pressure to have everything figured out. Sessions are collaborative and adapted to your pace, with attention to what feels most meaningful and supportive for you.
Services I offer include Anxiety, Depression, Anorexia Nervosa, Bulimia Nervosa, Binge Eating and Disordered Eating.
Feeling stuck, wanting things to change but needing help to move forward, I am here to help. As a CBT Therapist and Registered Dietitian with 8 years of clinical experience, I understand that our mental health and physical wellbeing are closely connected. My unique combination of skills allows me to support people with emotional and practical challenges that can affect their health and happiness.
Services I offer include Anxiety, Depression, Anorexia Nervosa, Bulimia Nervosa, Binge Eating and Disordered Eating.
Feeling stuck, wanting things to change but needing help to move forward, I am here to help. As a CBT Therapist and Registered Dietitian with 8 years of clinical experience, I understand that our mental health and physical wellbeing are closely connected. My unique combination of skills allows me to support people with emotional and practical challenges that can affect their health and happiness.
I am an experienced Integrative Psychotherapist with Transactional Analysis as core modality working with individuals and couples across genders, orientations and relationship diversity. I practice in English and Greek.
I have a keen interest in relationships and in particular in midlife, supporting individuals and couples in understanding themselves deeply and removing their obstacles to growth so they can live authentic and connected lives. I work with issues of identity, menopause, separation, co-parenting, coercive control, issues of sex/sexuality, trauma and others.
I am an experienced Integrative Psychotherapist with Transactional Analysis as core modality working with individuals and couples across genders, orientations and relationship diversity. I practice in English and Greek.
I have a keen interest in relationships and in particular in midlife, supporting individuals and couples in understanding themselves deeply and removing their obstacles to growth so they can live authentic and connected lives. I work with issues of identity, menopause, separation, co-parenting, coercive control, issues of sex/sexuality, trauma and others.
Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues.
As a Psychosexual therapist I offer sex therapy to all individuals both in on a one-to-one and couples, as a licensed anger management counsellor I offer counselling on a one to one basis, I deliver a a personalised approach and interventions to everyone. I also have a special interest in anxiety.
Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues.
As a Psychosexual therapist I offer sex therapy to all individuals both in on a one-to-one and couples, as a licensed anger management counsellor I offer counselling on a one to one basis, I deliver a a personalised approach and interventions to everyone. I also have a special interest in anxiety.
Nearby Anxiety Counsellors Searches for Newcastle upon Tyne
- Blyth
- Chester le Street
- Cramlington
- Gateshead
- North Shields
- Ponteland
- Prudhoe
- South Shields
- Tynemouth
- Wallsend
- Washington
- Whitley Bay