Anger Management Counselling in Newcastle upon Tyne
Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues.
As a Psychosexual therapist I offer sex therapy to all individuals both in on a one-to-one and couples, as a licensed anger management counsellor I offer counselling on a one to one basis, I deliver a a personalised approach and interventions to everyone. I also have a special interest in anxiety.
Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues.
As a Psychosexual therapist I offer sex therapy to all individuals both in on a one-to-one and couples, as a licensed anger management counsellor I offer counselling on a one to one basis, I deliver a a personalised approach and interventions to everyone. I also have a special interest in anxiety.
I bring more than just academic qualifications to counselling. I also bring my experience from my previous career as a broadcaster to create a unique therapeutic offer. As an integrative therapist I am ready to guide you on your personal path to wellbeing. My style is informal and welcoming. I don't just hear what you have to tell me, I listen and help you find your path by fostering a creative and positve theraputic alliance.
I bring more than just academic qualifications to counselling. I also bring my experience from my previous career as a broadcaster to create a unique therapeutic offer. As an integrative therapist I am ready to guide you on your personal path to wellbeing. My style is informal and welcoming. I don't just hear what you have to tell me, I listen and help you find your path by fostering a creative and positve theraputic alliance.
I can help with anxiety, anger, trauma, work and exam stress, fear, parenting, relationships, health anxiety, depression, isolation, low self-esteem and self-worth.
Integrative therapy is tailored to the needs of each client, recognising we are all unique and therapy should be flexible as the therapeutic journey continues. While I offer support in many areas of Mental Health I help clients explore emotions behind Anger, self Harm, low mood and relationship issues. Stress and anxiety are also key areas of my practice.
I can help with anxiety, anger, trauma, work and exam stress, fear, parenting, relationships, health anxiety, depression, isolation, low self-esteem and self-worth.
Integrative therapy is tailored to the needs of each client, recognising we are all unique and therapy should be flexible as the therapeutic journey continues. While I offer support in many areas of Mental Health I help clients explore emotions behind Anger, self Harm, low mood and relationship issues. Stress and anxiety are also key areas of my practice.
I specialise in working with anxiety, anger, abuse, ADHD, autism, grief, family relationships and others.
Are you looking for support for yourself or your child? I am here to help.
I am here to help. My name is Lucia and I work with clients of all ages.
I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
I specialise in working with anxiety, anger, abuse, ADHD, autism, grief, family relationships and others.
Are you looking for support for yourself or your child? I am here to help.
I am here to help. My name is Lucia and I work with clients of all ages.
I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
I’m here to offer a supportive, compassionate space where you can feel truly heard, understood, and empowered. Whether you're dealing with stress, anxiety, relationship struggles or anything else that feels overwhelming, I’m committed to supporting your growth and healing. I believe the answers lie within you. My role is to help you trust in your ability to cope and grow, to cultivate the inner resources you need, and to empower you to make meaningful change in your life. I’ll not just be your therapist—I’ll be your biggest advocate, celebrating both your smallest victories and your biggest breakthroughs along the way.
I’m here to offer a supportive, compassionate space where you can feel truly heard, understood, and empowered. Whether you're dealing with stress, anxiety, relationship struggles or anything else that feels overwhelming, I’m committed to supporting your growth and healing. I believe the answers lie within you. My role is to help you trust in your ability to cope and grow, to cultivate the inner resources you need, and to empower you to make meaningful change in your life. I’ll not just be your therapist—I’ll be your biggest advocate, celebrating both your smallest victories and your biggest breakthroughs along the way.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and neurodiversity. Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and neurodiversity. Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
Considering to have psychotherapy is a huge decision. There are fears as to whether it will work, (especially if there have been prior attempts), what it will be like, and what it will involve. I can help you with all those questions. I am a CBT therapist also trained in Compassion Focused Therapy and other approaches. I have been delivering psychotherapy to people with mild-severe, chronic and enduring mental health problems for over ten years. I specialise in overcoming trauma/PTSD (complex and childhood), chronic depression, anxiety disorders (OCD and postnatal OCD) and LGBTQ+ identity related difficulties.
Considering to have psychotherapy is a huge decision. There are fears as to whether it will work, (especially if there have been prior attempts), what it will be like, and what it will involve. I can help you with all those questions. I am a CBT therapist also trained in Compassion Focused Therapy and other approaches. I have been delivering psychotherapy to people with mild-severe, chronic and enduring mental health problems for over ten years. I specialise in overcoming trauma/PTSD (complex and childhood), chronic depression, anxiety disorders (OCD and postnatal OCD) and LGBTQ+ identity related difficulties.
Hello, I’m Fiona. I am a UKCP accredited Psychotherapist, I work with adults, children and young people. I draw on different theories to help support you, whether it might be school, being a parent, relationships, or work. You may need practical help and coping strategies, or to talk and make sense of certain problems in your life. You may want to explore deeper, into patterns of behaviour, which have stopped you being your 'authentic self.' I can offer a safe confidential space without any judgement. I have experience of working in a variety of settings including; schools, charities and a GP surgery.
Hello, I’m Fiona. I am a UKCP accredited Psychotherapist, I work with adults, children and young people. I draw on different theories to help support you, whether it might be school, being a parent, relationships, or work. You may need practical help and coping strategies, or to talk and make sense of certain problems in your life. You may want to explore deeper, into patterns of behaviour, which have stopped you being your 'authentic self.' I can offer a safe confidential space without any judgement. I have experience of working in a variety of settings including; schools, charities and a GP surgery.
If you're reading this because you're feeling stuck, and life feels heavy or confusing, you're in the right place. My work is all about helping people to understand what's going on beneath the surface so they can feel calmer, clearer and more in control. Whether it's you, or a young person you care for who is struggling; my aim is simple - to help life feel easier, lighter and more manageable.
If you're reading this because you're feeling stuck, and life feels heavy or confusing, you're in the right place. My work is all about helping people to understand what's going on beneath the surface so they can feel calmer, clearer and more in control. Whether it's you, or a young person you care for who is struggling; my aim is simple - to help life feel easier, lighter and more manageable.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
It is perfect for depression or anger issues.
As Cognitive Behaviour Therapist I specialize in emotional and behaviour issues. I love working with children and teenagers as well as adults. I like my sessions to be educational and warm even when working on very serious or emotional issues.
It is perfect for depression or anger issues.
As Cognitive Behaviour Therapist I specialize in emotional and behaviour issues. I love working with children and teenagers as well as adults. I like my sessions to be educational and warm even when working on very serious or emotional issues.
I am an Integrative Humanistic Psychotherapist, Counsellor, EMDR Practitioner with specialisation in adults, children and young people. I am an Accredited Member by UKCP and a Registered Member of BACP & EMDR UK. I offer therapy face to face and online. I practice in English and Greek. I work in a relational, attuned, and holistic way with clients. Clients say I am calm, gentle, and warm. In a non-judgmental, safe, caring, and confidential space, i help clients to go through psychological challenges by improving their relationship with themselves and others, as well as cope with everyday stressors and live more fulfilling lives.
I am an Integrative Humanistic Psychotherapist, Counsellor, EMDR Practitioner with specialisation in adults, children and young people. I am an Accredited Member by UKCP and a Registered Member of BACP & EMDR UK. I offer therapy face to face and online. I practice in English and Greek. I work in a relational, attuned, and holistic way with clients. Clients say I am calm, gentle, and warm. In a non-judgmental, safe, caring, and confidential space, i help clients to go through psychological challenges by improving their relationship with themselves and others, as well as cope with everyday stressors and live more fulfilling lives.
Do you have frequent bursts of anger, sadness clouding everything, anxiety in your chest, a general sense of unhappiness, feeling lost, stuck or not sure how to move forward.
I am an integrative, relational, humanist psychotherapist with core training in Transactional Analysis. I use my skills and experience to tailor a therapeutic approach that suits you and your needs. Above all I believe in the power of the therapeutic relationship in which I invest myself professionally, genuinely, emotionally and lovingly.
Do you have frequent bursts of anger, sadness clouding everything, anxiety in your chest, a general sense of unhappiness, feeling lost, stuck or not sure how to move forward.
I am an integrative, relational, humanist psychotherapist with core training in Transactional Analysis. I use my skills and experience to tailor a therapeutic approach that suits you and your needs. Above all I believe in the power of the therapeutic relationship in which I invest myself professionally, genuinely, emotionally and lovingly.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Hello! I am Professor Ewan Gillon, Clinical Director of First Psychology, an independent therapy practice based in Scotland and North East England. Here in Newcastle we have team of highly skilled counsellors, psychotherapists, CBT practitioners and applied psychologists. We offer a variety of therapy options including counselling, CBT, psychotherapy and couples therapy. Our approach is to work in a way that is tailored to your needs, whatever difficulties you are experiencing. We know that coming to therapy can be daunting and we are here to help. Our approach is always kind, friendly, experienced and highly professional.
Hello! I am Professor Ewan Gillon, Clinical Director of First Psychology, an independent therapy practice based in Scotland and North East England. Here in Newcastle we have team of highly skilled counsellors, psychotherapists, CBT practitioners and applied psychologists. We offer a variety of therapy options including counselling, CBT, psychotherapy and couples therapy. Our approach is to work in a way that is tailored to your needs, whatever difficulties you are experiencing. We know that coming to therapy can be daunting and we are here to help. Our approach is always kind, friendly, experienced and highly professional.
I am a psychotherapist with 15 years of experience supporting adults over 18 who are struggling with emotional and psychological distress. I offer a non-judgemental space to explore your difficulties with curiosity, compassion and sensitivity. These might be difficulties like traumatic expereinces, low self esteem, depression, anxiety, loss and transitions. I believe deeply that therapy can support healing, growth and recovery from adversity, trauma and distress, helping us to reconnect with feelings of safety in the present.
I am a psychotherapist with 15 years of experience supporting adults over 18 who are struggling with emotional and psychological distress. I offer a non-judgemental space to explore your difficulties with curiosity, compassion and sensitivity. These might be difficulties like traumatic expereinces, low self esteem, depression, anxiety, loss and transitions. I believe deeply that therapy can support healing, growth and recovery from adversity, trauma and distress, helping us to reconnect with feelings of safety in the present.
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
Helping explore anger, rejection, disappointment and betrayal.
I draw upon Jungian concepts and Parts Work theory to help individuals understand themselves and their relationships with others.
These models can be helpful for exploring many areas, including confidence in dating, within the workplace and within social settings. I can help you understand why you may struggle with anxiety, social anxiety and self image.
Helping explore anger, rejection, disappointment and betrayal.
I draw upon Jungian concepts and Parts Work theory to help individuals understand themselves and their relationships with others.
These models can be helpful for exploring many areas, including confidence in dating, within the workplace and within social settings. I can help you understand why you may struggle with anxiety, social anxiety and self image.
Many people come to therapy during times of change or emotional uncertainty—relationship difficulties, loss or bereavement, career transitions, or questions around identity. These experiences can feel heavy, especially when you’ve been carrying them alone. Before becoming a counsellor, I worked as a mental health nurse in Hong Kong, supporting people through complex emotional challenges. I offer therapy in English, Cantonese, and Mandarin, and I’m mindful of cultural and family dynamics. I provide a neutral, compassionate space to help you gain clarity, feel supported, and reconnect with your inner strengths.
Many people come to therapy during times of change or emotional uncertainty—relationship difficulties, loss or bereavement, career transitions, or questions around identity. These experiences can feel heavy, especially when you’ve been carrying them alone. Before becoming a counsellor, I worked as a mental health nurse in Hong Kong, supporting people through complex emotional challenges. I offer therapy in English, Cantonese, and Mandarin, and I’m mindful of cultural and family dynamics. I provide a neutral, compassionate space to help you gain clarity, feel supported, and reconnect with your inner strengths.
Hello, I am an experienced therapist offering counselling sessions for adults and young people aged 14 and over. I provide professional insight and perspectives in approaching problems to enhance well being and create an overall positive change in understanding. This helps make meaning out of life in the "here and now" and also provides support with ongoing benefits in making life choices for the future. When situations or context do not have solutions, supporting the process of emotional healing is the focus of therapy.
Hello, I am an experienced therapist offering counselling sessions for adults and young people aged 14 and over. I provide professional insight and perspectives in approaching problems to enhance well being and create an overall positive change in understanding. This helps make meaning out of life in the "here and now" and also provides support with ongoing benefits in making life choices for the future. When situations or context do not have solutions, supporting the process of emotional healing is the focus of therapy.
See more therapy options for Newcastle upon Tyne
Nearby Anger Management Counsellors Searches for Newcastle upon Tyne
- Blyth
- Chester le Street
- Cramlington
- Durham
- Gateshead
- North Shields
- Ponteland
- South Shields
- Sunderland
- Tynemouth
- Washington
- Whitley Bay
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.